◈ Homepage — https://www.athleticpt.com/locations/west-los-angeles/ABOUT US SERVICES LOCATIONS RESOURCES TESTIMONIALS NEWS CAREERS CONTACT ORTHOPEDIC AND SPORTS PHYSICAL THERAPY IN WEST LOS ANGELES Athletic Physical Therapy takes pride in having the best trained and educated physical therapists in the Los Angeles, Brentwood, Santa Monica, Pacific Palisades and Malibu areas. FREE PARKING SCHEDULE AN APPOINTMENT -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card OUR PHYSICAL THERAPY SERVICES IN WEST LOS ANGELES PHYSICAL THERAPY We get you back to feeling 100% using custom physical therapy treatments and advanced physical therapy techniques. SPORTS REHABILITATION Heal like a pro with aggressive hands on therapy and high end phase IV and phase V return to sport exercises. BALANCE AND FALL PREVENTION Stay active and healthy with our fall prevention program designed for seniors who want to stay mobile and active. ABOUT ATHLETIC PT WEST LOS ANGELES We offer FREE PARKING, showers, and early and late physical therapy appointments to successfully rehabilitate all types of orthopedic and sports medicine injuries for residents in the Santa Monica, Brentwood, Pacific Palisades, and Los Angeles neighborhoods. Living so close to the Santa Monica Mountains and Santa Monica Bay, there are many people who sustain injuries that require orthopedic assessment of the spine, neck, knee, shoulder, hip, feet and elbows. Cycling and Bike Riding Injuries Mountain bikers grinding it up the hill in granny gear over loose packed “Dirt” Mulholland have many types of lower body conditions from knee strain and tendinitis to low back pain. Mountain biking on this well known Los Angeles trail above the city covers 7.7 miles of unpaved terrain and completes Mulholland Drive that runs from the 101 freeway west across the Santa Monica Mountains, passes North of the Pacific Palisades and ends at the Pacific Coast Highway near Leo Carrillo State Park in Malibu. Going downhill on a mountain bike is equally if not more dangerous where biking injuries can lead to traumatic upper body injuries like shoulder separations, shoulder dislocations, fractured collar bones, wrists fractures, elbow tendinitis and hand pain or numbness. For those weekend warriors and cycling enthusiasts who prefer the road, Athletic Physical Therapy can alleviate painful conditions from cycling injuries for the neck and back like herniated discs, sciatica, sacroiliac joint dysfunction, hip bursitis, iliotibial band (ITB) syndrome, patellofemoral syndrome and a host of other overuse injuries of the lower back, legs, hips and knees. Some of Santa Monica’s and West Los Angeles’ favorite cycling spots are on the famous Pacific Coast Highway from Venice Beach, past the Pacific Palisades and up 26 more miles through the star studded homes of Malibu. Cyclists enjoy areas that are relatively flat but can be dangerous to road bikers due to the high volume of traffic on twisting and turning roads. Road bike riders who are recovering from cycling injuries can start on this more gradual course and then build up their hill climbing endurance in the numerous canyons in Brentwood, Pacific Palisades and Malibu that lead up 2500+ feet into the Santa Monica Mountains. Running and Jogging Injuries Marathon, 10k and 5k runners experience injuries to the feet, ankles knees and back as forces from the road travel up through the body and cause muscle imbalance, tendinitis, stress fractures, shin splints and many lower body injuries. Whether you’re running along the 26 mile Santa Monica Bike Path or huffing and puffing up the famous but dreaded Santa Monica stairs your legs, hips and feet will take a beating. Look at some statistics for the 2 different staircases. 7th St stairs lead to Entrada Drive and consists of wood and concrete steps. If you count all the Santa Monica stairs there are 160-170 steps resulting in a vertical change of about 109 feet or about 8 stories. These stairs have more ground reaction forces because there are more steps per vertical feet and can be harder on the joints. 4th Street stairs lead to Ocean Avenue and consists of only concrete stairs totaling 187-189 steps resulting in a vertical change of about 111 feet again about an 8 story climb. This means these stairs are harder on the muscles because each step is taller. No wonder patients develop all types of running injuries as they pound up and down these concrete steps. But that is why we are here because we love to workout just as hard as you. Don’t forget that you are less likely to get injured jogging the 8 mile grassy median strip on San Vicente Blvd running from Brentwood towards Santa Monica. This is a good place to start putting in some base mileage to strengthen your leg muscles and avoid re-injury before increasing speed and hill running. SCHEDULE AN APPOINTMENT GET IN TOUCH (310) 826-2977 [email protected] Mon, Wed, Th, Fri 7:00 am - 6:00 pm Tuesday closed 12424 Wilshire Blvd., #101 Los Angeles, CA 90025 Meet the Founder MEET THE FOUNDER ◈ Interior Pages — 18 pages crawled--> --> Blog - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Latest News and Information Everything you need to stay up to date with Athletic PT news and physical therapy resources. Most Recent Posts Why BFR and Athletic Physical Therapy Are a Winning Combination For athletes recovering from ACL injuries, BFR can be a powerful tool in physical therapy. By simulating the effects of high-intensity exercise, it helps maintain muscle strength, promote growth, and accelerate recovery—all without putting stress on healing tissues. At Athletic Physical Therapy, their highly trained staff specializes in integrating innovative techniques like BFR into personalized rehab programs. If you’re facing ACL rehabilitation or want to optimize your recovery, they can ... READ MORE Rebuild Your Strength: The A-Team’s Guide to ACL Rehab Success Rebuild Your Strength: The A-Team’s Guide to ACL Rehab Success At Athletic Physical Therapy, we believe recovery isn’t just about getting back on your feet—it’s about reclaiming your life. For over 20 years, the A-Team has been helping patients overcome challenges and achieve their goals, and ACL rehab is one of our specialties. This guide represents our approach to ACL rehabilitation. It’s designed to empower, educate, and inspire anyone recovering ... READ MORE Heel Pain in Kids or Sever’s disease – What you need to know Join us in celebrating a groundbreaking collaboration in the world of physical therapy! Dr. Stephen Clark, DPT, owner of Athletic Physical Therapy, is thrilled to introduce Solemaids to young athletes in the United States, marking the first American venture into this innovative approach What are #Solemaids, you ask? These revolutionary inserts have already made a significant impact in Denmark, helping over 10,000 young athletes aged 8-15 overcome the debilitating heel ... READ MORE 1 2 3 … 13 Next » CATEGORIES Education Foot Pain Physical Therapy Sports Injuries Uncategorized Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Appointments - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Appointments Use the form below to schedule your first appointment with Athletic Physical Therapy Get an appointment today --> --> -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card Please leave this field empty. Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Balance and Fall Prevention Program | Athletic PT About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Balance and Fall Prevention Whether you’re dealing with diminished confidence, decreased mobility, or lack of independence after a fall, our therapists can help. Unlike other providers in the greater Los Angeles area, APT’s therapists can help you develop the mindset you need to get back up on your feet after a fall. We’re here to help you build up your confidence, improve your balance, and learn techniques that can help prevent future falls. Why is Balance and Fall Prevention Important? As you age, your ability to remain balanced, or equilibrium, decreases. This makes you more likely to experience falls. Falling — or even a fear of falling — can diminish your ability to live a full and independent life. Participating in a balance and fall prevention program can help you: Boost your self-esteem Rebuild your confidence after a fall Restore mobility after a fall Regain independence Reduce your likelihood of a fall Live life without the fear of falling Correct and enhance your gait Strengthen your core stability muscles to develop and maintain good posture Different Groups Who Benefit from Balance and Fall Prevention Anyone can lose their balance and fall, but balance and fall prevention can be especially beneficial for: People ages 65 and older . Older adults have an increased risk of falling because of vision changes, vestibular problems, and altered sensations in their feet which can cause difficulty walking. People over 65 might also have a condition known as postural hypotension which can lead to dizziness, lightheadedness, and other symptoms that increase the risk of falling. People living with conditions that impact their gait and balance . Arthritis, multiple sclerosis, Meniere’s disease, Parkinson’s disease, myopathy, stroke, vertigo, Chiari malformation, peripheral neuropathy, cerebral palsy, muscular dystrophy, and spinal cord infarction can all make staying balanced difficult. People who frequently deal with dizziness . Ailments such as stroke, low blood pressure, ear infection, or motion sickness can all cause dizziness. Dizziness is most often caused by problems in the areas of the brain that regulate balance. When this part of the brain isn’t functioning properly, individuals can experience disorientation, imbalance, and lightheadedness, which can increase the risk of falling. People taking certain medications . Many medications have side effects that can alter your balance, make you feel dizzy, and increase your risk of falling. Medications commonly associated with balance problems, vertigo, and dizziness include antidepressants, anticonvulsants, high blood pressure medicine, anti-anxiety medications, diuretics, sedatives, antihistamines, and diabetes medication. How Athletic PT Prioritizes Balance and Fall Prevention Here at Athletic Physical Therapy, we prioritize balance and fall prevention for people of all ages. Everyone, regardless of their age or background, can — and should — work to better their balance. We can help you improve your balance through our proprietary ARC Progression approach . In this program, our therapists will help you: Reduce inflammation and pain in your body that may be hindering your equilibrium . When you first begin the ARC progression, you may be afraid to move certain ways out of fear of falling. We understand that. That’s why our therapists will work with you to build up your confidence as we begin gentle exercises and procedures to reduce pain and inflammation that may be related to balance issues and falls. Strengthen areas of your body that can help improve your gait and balance . At this stage of the ARC Progression, you should begin to feel better and have more confidence. We’ll work to strengthen parts of the body that can help you walk better and improve your balance. The exercises here will be more intense than they were in the first stage, but our therapists will help you develop the perseverance you need to reach your balance and fall prevention goals. Regain your balance and independence . In this stage, our therapists will help you restore the power and performance of your postural muscles. As they do, your body will start to regain its natural balance, helping to restore your mobility and independence. Types of Treatment and Exercises for Balance and Fall Prevention Some of the treatments we use to help improve balance and reduce the risk of falling include: Vestibular compensation , a process that helps the brain regain balance control and minimize dizziness that occurs when there’s an imbalance between the right and left vestibular organs in the inner ear. Regaining this balance can help improve coordination and reduce the risk of falling. Cawthorne-Cooksey exercises , a series of gentle exercises that help relieve symptoms of vertigo by encouraging you to move your head and eyes around to properly situate yourself in an environment. These exercises also include coordinated hand-eye motions to help restore your sense of balance so you don’t fall. The exercises are easy to do at home and don’t require long periods of time. Gaze stabilization exercises , which are designed to help improve your vision while your head is moving and you are viewing a stationary object. Doing these exercises can help improve visual clarity which can help reduce the risk of falls. Physical exercises to prevent falling such as leg and knee bends, leg lifts, sit-to-stand, toe-heel balance, heel-to-toe walking, hip circles, and one-leg balance. Our individualized plan might also include: Flexibility testing and exercises Walking (gait) patterns Footwear recommendations Balance training Risk reduction and modification education At-home personalized balance and fall prevention program Get Back on Your Feet Our balance and fall prevention program can help restore your confidence, improve your coordination, and reduce your risk of falling in the future. Don’t want to take our word for it — check our testimonials page . Time and again, our clients say that: Our clinical expertise helped them recover quickly and completely Other physical therapy clinics don’t compare to the knowledge and service we provide They were able to return to their daily routines and activities better than ever If that’s what you want, let us help you regain your confidence, restore your mobility, and regain your independence. Contact us to get started today. Athletic PT Patient Satisfaction We could talk for hours about how great we are, but we'd rather show you what our patients think of Athletic Physical Therapy. 97 Patient Quality 96 Same PT 97 Short Wait 99 Recommend Us Schedule an appointment New Patients Only - Please use the form below to request an appointment at the facility of your choice. Same day appointments available. -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card Please leave this field empty. Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggar --> --> Sports Rehabilitation - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Sports Rehabilitation Our advanced sports medicine programs have helped MLB, NFL, PGA, AVP, WTA, USMNST and Olympic Champions. Give us the opportunity to help you get back to the sport you love in Westlake Village, Encino, Simi Valley and West Los Angeles Our Philosophy ADVANCED SPORTS THERAPY Athletic Physical Therapy is a full service sports rehab company in Westlake Village, Simi Valley, West Los Angles and Encino that helps to correct many types of sports injuries and conditions for athletes of all ages and ability levels. Our advanced sports medicine programs have helped MLB, NFL, PGA, AVP, WTA, USMNST and Olympic Champions . Sports rehabilitation requires a sense of urgency but at the same time overdoing it will only delay the recovery process. By using our proprietary ARC sports rehab program our sports physical therapists know “when to go” and “when to go slow”. It takes listening to the athlete as well as knowing sport specific protocols and rehab time frames to achieve the fastest recovery. COMPLETE SPORTS REHABILITATION Often times there is a gap for athletes between traditional physical therapy and return to sports. At Athletic Physical Therapy, we close this gap by ensuring we have everything that an athlete needs to full recovery from their sports injury. Sports medicine experience is a must both in treatment and as former or even current athletes. Our sports physical therapists “walk the talk” and will be with you each step of the way. Sports therapy equipment and facility layout are essential to healing an athlete completely and quickly. Whether it’s plyo boxes, ladders, medicine balls you name it. If it’s got to do with sports rehab and recovery – we have it. Desire. Like an athlete we know that getting back to the sport healthy and 100% is the #1 priority. We love what we do and will give each athlete everything we have to recovery from their sports injury. GET ME BACK TO SPORTS RESULTS BEST SPORTS REHAB REVIEWS IN WESTLAKE VILLAGE, ENCINO, SIMI VALLEY, LOS ANGELES The result that matters the most to Athletic Physical Therapy’s dedicated sports physical therapists is our athlete’s return to sport. From the athlete’s first phone call, through each phase of recovery, all the way to helping athletes navigate pleasantly through the insurance payment process, our goal is to save you time and money while getting your back to your sport. We are ranked #1 for patient satisfaction with more 5-star reviews than any other sports rehabilitation company in Encino, Simi Valley, Los Angeles and Westlake Village. Read our sports rehabilitation reviews from Los Angeles and Ventura county residents and hear what real patients say about our treatment and satisfaction results. RETURN ME TO SPORTS TREATMENTS Athletic Physical Therapy offers a wide variety of the latest and best sports rehabilitation treatments. Our individualized sports physical therapy programs are based on research that has proven which treatments are the most effective for a specific condition to get you back to your sports as fast as possible. . SPORTS MASSAGE Massage or Soft Tissue Mobilization is a hands-on technique delivered by our sports physical therapist to the inured athlete’s body. This sports rehabilitation treatment helps to decrease pain, improve circulation, and decrease muscle tension. There are many sports massage techniques including myofascial release, active tissue release, and trigger point therapeutic massage that will help athletes return to their sport. JOINT MANIPULATION Aggressive joint mobilization is a specific sports rehabilitation treatment whereby the sports physical therapist passively (the patient is relaxed) moves the joints of the athlete’s body in specific directions. The purpose of this sports rehabilitation treatment is to decrease pain and improve and restore joint mobility as quickly and fully as possible. SPORTS EXERCISE Sports exercise is a controlled physical stress applied to the body to help increase and maximize strength and range of motion. Sports exercise can be performed using machines, free weights and sometimes just good old body weight. Our sports physical therapists are highly specialized in administering the proper “dose” of sport specific exercise to prevent athletes from flare-ups and re-injury. Proper and complete strengthening is a critical aspect of each sports rehabilitation treatment program both in the clinic and in the training room. STRETCHING FOR ATHLETES Stretching is an important part of almost every sports rehabilitation program because pain stops motion. In order to recover, we must restore an athlete’s motion in order to have 100% recovery. Sport specific stretching occurs when either you or the sports physical therapist applies sustained pressure over a joint to elongate the muscles and tendons around the joint to increase flexibility. Our progressive sports rehabilitation team will help athletes gain maximum flexibility to enhance performance. BALANCE TRAINING FOR ATHLETES Balance Training as a sports rehabilitation technique is highly specialized and high functioning. Sport specific balance disorders are specific to each player, position and sport. The most important aspect of sports rehabilitation balance training is to determine the specific reason for the loss of balance and then to design a progressive physical therapy program to restore balance completely to return to sport without re-injury. NEUROMUSCULAR RE-EDUCATION FOR ATHLETES This type of sports rehabilitation treatment is used very frequently for many conditions and injuries because almost all sports injuries involve loss of muscular control which is regulated by the nerves. This is a highly specialized form of therapeutic exercise and movement re-training that involves retraining of movement, balance, coordination, strength and posture. Athletes must have higher levels of sport specific neuromuscular re-education in order to return to sports participation without re-injury or flare-ups. RUNNING ANALYSIS FOR ATHLETES Many orthopedic and sports injuries to the legs will require some form of gait training as sports rehabilitation treatment. Gait training in its simplest form is eliminating a limp while the athlete is running, sprinting or cutting. However, the running cycle is an extremely complicated process that involves many different body parts and body systems to regulate. It is also highly individualized for each athlete so “one size does not fit all”. Our skilled running analysis experts will be able to identify what part of an athlete’s gait is limited and be able to restore the proper running and sprinting sequence to help get athletes get back to their sport. SPORTS POSTURAL TRAINING Posture training in sports is the position of the body in the athlete’s main starting position(s). Proper athletic posture prepares the body to be in its optimal position for performance and injury prevention. Our skilled sports physical therapists will assess an athlete’s posture and make changes to correct for improper alignment that can place excessive load on muscles and joints to help relive pain and prevent further or future sports injuries due to poor posture. WEIGHT TRAINING AND LIFTING TECHNIQUES Weight Training and Lifting Techniques are the way athletes strengthen and condition their bodies for sports. Our sports physical therapists are trained to assess proper lifting and weight training techniques and identify incorrect --> --> Why Choose Doctor pt - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Choosing a Physical Therapist or Chiropractor Learn the key differences between a PT and DC to get the best treatment results Why Choose a Doctor of PT ? Choosing a Chiropractor or Physical Therapist in Westlake Village, Thousand Oaks, Simi Valley or Los Angeles areas can be a difficult choice. Even though there are a lot of skilled Chiropractors and Physical Therapists in Ventura and Los Angeles County, patients must first choose which of the two professions is best suited for their condition. Here are some key differences between a Physical Therapist and a Chiropractor. Treatment Time: : If you are limited on time and need a quick adjustment of your spine, Chiropractors are an excellent source for relieving pain in the spine. Most Chiropractic adjustments can be completed in minutes. On the other hand if you body needs more treatment often times physical therapy treatments will last almost an hour – sometimes more depending on your condition. Style: : Both Chiropractors and Physical Therapists are trained and skilled in restoring joint mobility. Both Chiropractors and Physical Therapists use high velocity low amplitude joint (HVLA) manipulative techniques. Chiropractors use the term “adjustment” while physical therapists use the word “joint mobilization”. The mainstay of Chiropractic primary education is on spinal adjustments while Physical Therapists attend post doctorate HVLA certificate programs. Soft Tissue Mobilization vs Massage: : Physical Therapists are highly trained in soft tissue mobilization during their doctoral program. They are also able to take extensive continuing education programs for trigger point release, active release techniques, myofascial release and many others. Chiropractic offices typically have aides do the soft tissue massage and also hire massage therapists. All forms of massge can be beneficial it depends on a patient’s health condition and goals. Exercise vs Modalities: : Physical Therapists have an extensive background in neuromuscular rehabilitation. Anyone who has been to a PT was certainly given an active home exercises program. The physical therapists is always looking for ways to get patients back to their healthy life style with independence. Physical Therapists believe in a beginning and an end to rehabilitation that is fully supported by specific prescription of home exercises. Chiropractors as a group do far less exercises and rely more on modalities. Modalities are passive forms of treatment that do not make a patient stronger or more coordinated. Both physical therapists and chiropractors use modalities such as laser, ultrasound, electrical stimulation and electromagnetic therapy. Patients will spend more time in a physical therapy office receiving the benefits of both modalities and multiple exercises to strengthen and coordinate the various body parts. Choose a Good Doctor: : The last crucial point to know if you are choosing a Chiropractor or Physical Therapist in Westlake Village, Simi Valley, Thousand Oaks or Los Angeles areas is that there are good and bad doctors in each profession. The most important thing to remember is to choose a GOOD Physical Therapist or Chiropractor because they WILL make the difference to your health and well being. Get Treatment from a PT Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Sports Physical Therapy Clinics In California | Athletic PT About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Your Road to Recovery Athletic Physical Therapy We Are Open All locations are open and practicing the most up-to-date Covid protocols to keep us all safe. Why Athletic PT? Schedule Appointment Use the form below to request an appointment at one of our physical therapy offices. Feel free to contact us directly if you have any questions. Schedule Appointment About Athletic PT The road to recovery doesn't have to be long or incomplete. In fact, we've specifically designed Athletic Physical Therapy to get you out of the doctor's office, off of your couch and back to your activity in the shortest time possible. What makes Athletic Physical Therapy unique is our combination of the highest trained physical therapists, the best treatment methods available, and the latest in exercise rehab equipment. Our carefully selected staff of dedicated and passionate professionals will cater your treatment program to meet your individual goals. You will receive evidence-based treatments from the SAME physical therapist EVERY visit for outstanding continuity of care. As you advance through our exclusive Active Rehabilitation Continuum, we will ensure that you are 100% recovered from your injury so that you can live an active and healthy lifestyle free from pain or physical limitation. Athletic PT Patient Satisfaction We could talk for hours about how great we are, but we'd rather show you what our patients think of Athletic Physical Therapy. 97 Patient Quality 96 Same PT 97 Short Wait 99 Recommend Us Schedule an appointment New Patients Only - Please use the form below to request an appointment at the facility of your choice. Same day appointments available. -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card Please leave this field empty. What Our patients Say About Us After I had surgery my doctor recommended Athletic PT. I've tried several physical therapy clinics in the area but none compare to the knowledge and service that Athletic PT provides. They were able to tailor my rehab program to fit my goals and helped me transition into my off-season workouts pain free. I would highly recommend Athletic PT. Scott Rice MLB Pitcher, New York Mets What Our patients Say About Us After an 11 year NFL career, my neck finally gave out and required extensive surgery. That's when I met Steve Clark at Athletic Physical Therapy. I can't say enough about their organization: top notch! Their hands-on treatment and exercise programs have helped me recover faster than I thought possible. Instead of being tackled by 300 lbs lineman, I can look forward to playing with my kids and working on my golf game... pain free!” Eric Kramer NFL Quarterback, Chicago Bears What Our patients Say About Us After years of being "misdiagnosed" with arm/shoulder issues, the staff at Athletic Physical Therapy has finally gotten to the root of my problem, and has been able to point me in the right direction towards recovery. Athletic Physical Therapy has devised the proper rehabilitation program that deals with what I do for a living - and that's playing drums. The staff is well versed in treating these types of injuries, as well as giving the client information on how they can manage their own personal situations on their own. Thanks again!! Jason Bittner Professional Drummer Latest News 18 Dec, 2024 Why BFR and Athletic Physical Therapy Are a Winning Combination For athletes recovering from ACL injuries, BFR can be a powerful tool in physical therapy. By simulating the effects of high-intensity exercise, it helps maintain muscle strength, promote growth, and ... READ MORE 16 Dec, 2024 Rebuild Your Strength: The A-Team’s Guide to ACL Rehab Success Rebuild Your Strength: The A-Team’s Guide to ACL Rehab Success At Athletic Physical Therapy, we believe recovery isn’t just about getting back on your feet—it’s about reclaiming your life. For ... READ MORE 01 Mar, 2024 Heel Pain in Kids or Sever’s disease – What you need to know Join us in celebrating a groundbreaking collaboration in the world of physical therapy! Dr. Stephen Clark, DPT, owner of Athletic Physical Therapy, is thrilled to introduce Solemaids to young athletes ... READ MORE VIEW ALL POSTS Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Simi Valley - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Orthopedic and Sports Physical Therapy in Simi Valley At Athletic Physical Therapy, we connect leading physical therapists with patients ready for recovery in the Simi Valley, Moorpark and Thousand Oaks areas. Schedule and Appointment -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card Please leave this field empty. SERVICES Our Physical Therapy Services in Simi Valley Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops We take a personalized approach to physical therapy for every patient, ensuring they can accomplish their recovery goals quickly and effectively. Professional and amateur athletes can return to their sport faster with physical therapy that incorporates phase IV and phase V exercises. Seniors learn how to avoid falls and stay active through our fall prevention programs focused on mobility and balance. Discover how to stay balanced, improve your swing and play golf with more accuracy and distance with our specialized golf performance training. Sign up for an Athletic Physical Therapy workshop to identify whether you’re at risk for injuries that could potentially slow down—or disrupt—your life. ABOUT US About Athletic PT in Simi Valley In Simi Valley, Moorpark, and Thousand Oaks, we pride ourselves on being active. So where should we turn when we suffer an injury that slows us down? At Athletic Physical Therapy, we’re proud to be the physical therapy provider of choice for our region. We offer both early and late appointments to help residents overcome an array of orthopedic and sports medicine injuries. With more than 2,000 square feet of treatment and exercise space alongside the latest equipment, we can strengthen any athlete and help any resident recover. We specialize in manual therapy treatments where Doctors of Physical Therapy actually spend time with you, listen to you and put their healing hands on your injury. Here are just a few of the ways we help Simi Valley get back to doing what they love: Sports Injuries Our area boasts student athletes who compete hard, from teams at Grace Brethren to Simi Valley High School. When student athletes get hurt, though, we step in to help them rehabilitate safely. Since younger athletes need to recover from injury fully to avoid future complications, we work closely with middle school, high school and college-age competitors on a variety of physical therapy needs. From neck, knee and shoulder injuries to spinal, ankle and foot pain, we’re here to help student athletes return to their sport with strength and stability. Running and Cycling Injuries Simi Valley and surrounding communities have access to hundreds of miles of bike paths, running trails, and hiking routes. That’s why we’re known for our active lifestyle, whether that’s trail running in the Santa Monica Mountains or mountain biking in Palo Comado Canyon. Yet these same outdoor pursuits that we love can also lead us to injury. When area residents struggle with fractures, sprains, muscle injuries, and accidents, they turn to Athletic Physical Therapy for compassionate, effective care. On The Job and Workers’ Compensation Injuries We’re proud to be a member of managed care networks that help treat injured workers from workplaces across our region. If you’re injured on the job, we’ll work closely with your case manager or adjuster to help you get the authorization necessary to fully rehabilitate your injury and return you to work when you are capable. We specialize in the treatment of fire and police department employees in Simi Valley and surrounding communities. We treat these patients like athletes due to the high demand they place on their bodies. After all, you can’t get back to your job if you are not pain-free and physically fit to carry heavy ladders and hoses or handle altercations. The Athletic PT Approach We approach physical therapy the way we believe our friends and neighbors deserve: with a focus on personalized, custom care that’s designed for each individual. To do so, we use a unique program called the Active Rehabilitation Continuum (ARC), designed by our founder Dr. Stephen Clark. This three-stage program helps patients recover by: Immediately managing pain, inflammation and relevant symptoms that patients first experience when they visit Athletic Physical Therapy Collaborating with patients using a hands-on method that increases their strength and flexibility Helping patients to regain their past performance and—in many cases—go beyond it We’re here to help you get back on your feet and return to the activities that make your life rich and fulfilling. From outdoor adventures to everyday tasks, we want you to live a pain-free and active life. If you’re struggling with injury, limited mobility, or other movement-related symptoms, please reach out today for help. You can reach us directly at 805-306-1622 to schedule a consultation. We are in network with almost every major insurance plan. Hablamos Español We believe everyone should be welcome at Athletic Physical Therapy, so many of our physical therapists are bilingual. This helps us serve all members of our community. Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Insurance - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Insurance FREE insurance verification BEFORE your first treatment Frequently, when new patients call their insurance carriers, the insurance carrier will give the patient incorrect or inaccurate information. That’s why we offer FREE insurance verification BEFORE your first treatment. We will be able to explain, in simple terms, what your benefits cover and the amount of copayment. So please let us help you by verifying your insurance. You may be surprised. Feeling better won’t cost as much as you think. For the Young at Heart retirees we do accept Medicare and your secondary insurance should you have both. If you don’t have any health insurance don’t worry. Simply state your case to our billing department and we will work with you to accommodate your easy payments. We accept payment via credit card (MC, VISA, Discovery), debit cards, Health Savings Account debit cards, personal checks and cash. We do not accept any HMO insurances or attorney liens. Book an Appointment Today Pay Your Bill Online Patient Name Please enter a description USD Please enter a price Which Office? Simi, Westlake, or West LA Please enter an Invoice ID Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Golf Performance Training Program | Athletic PT About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Golf Performance Training Program More than 24 million Americans enjoy playing golf. Even as a hobby, golf is an engaging form of exercise that allows people to spend time outdoors. Nonetheless, golf can be demanding on the body. Golf-related injuries can cause you pain, negatively affect your performance, and decrease your self-esteem. Our proprietary ARC Progression can help reduce the amount of pain you experience from golf injuries and help you develop the mindset needed to reach your performance goals. Why Is Physical Therapy For Golf Performance Important? Even though golf is a low-impact sport, golf injuries are common. The physical effort associated with a golf swing, as well as the hours spent hunched over a golf club, can cause wear and tear on the body. Some of the most common golf injuries include: Back pain . Players spend upwards of 4 hours in a bent-over-stance during a single game of golf, which can stress the spine and back muscles. The rotational movements required to produce a good swing can also put stress on the spine and lead to inflammation. Repeating these movements hundreds of times can cause pain and strains that can lead to greater, more severe back injuries. Knee pain . Excess torque on the golf course can cause kneecap and knee ligament injuries . Many golfers also experience knee pain when the cartilage in their knee joint diminishes as a result of chronic use and age. Rotator cuff injury . A rotator cuff injury can happen before, during, or after the golf swing or any time when the golfers’ arms are extended overhead. This injury is often caused by overuse, the repetitive motion of the golf swing, a poorly executed swing, hitting a root or rock during a swing, or a deep divot. Tendinitis in the elbow . The repetitive swinging motion that golf requires can put stress on the tendons in the elbow. If left untreated, this stress can cause tendinitis, which causes painful inflammation and swelling. Tendonitis, which is also known as “golfers elbow,” can also lead to weak elbows which can negatively impact golfers’ swing. Tendinitis in the wrist . The repetitive motion of golf combined with the high speed of a typical golf swing can put golfers at a high risk of wrist injuries. The most common golf-related wrist injury is tendinitis, which causes swelling in the tendons that allow the wrists to move. In addition to pain and tenderness, tendinitis of the wrist can also result in stiff wrists. All of these injuries can affect the way golfers walk, move, bend, and swing, which can significantly impact golf performance. Who Can Benefit From Golf Performance Training? Even though all types of golfers can benefit from golf performance training, physical therapy can be especially beneficial for: New golfers . Golf is an intricate sport that requires a high level of mechanics, mobility, flexibility, and strength. All of these requirements can be challenging for new golfers to master. Golfers ages 50 and older . As golfers age, the swinging, walking, and twisting movements that golf requires can be hard on the body. Growing older can also affect golfers’ physical strength, flexibility, and vision. Golfers recovering from injury . Golfers recovering from injury may not play as well as they did prior. Some may experience decreased self-confidence, while others may be forced to learn new mechanics and techniques as a result of pain, inflammation, and limited mobility. All of these golfers can benefit from golf performance training. The good news is our physical therapy program, the ARC Progression, can help you improve your golf performance and get back to the game you love as soon as possible. How Athletic Physical Therapy Prioritizes Golf Performance Tight muscles, restrictive joints, limited mobility, pain, and poor mechanics can all hinder golf performance. Physical therapy can help golfers recover from injury, increase their mobility, and improve their performance. Through our proprietary ARC Progression program , our physical therapists can help golfers: Reduce pain that can weaken your swing . During the first stage of our physical therapy program, we focus on reducing pain and lowering inflammation. This can include techniques such as joint mobilization, soft tissue mobilization, and muscle stretching. As the pain and inflammation decrease, we will begin to work on increasing your flexibility and strength. Improve flexibility to help boost your mobility . Playing golf requires a wide range of motion. At this stage of the process, our physical therapists help you stretch and teach you several different types of range of motion exercises. These activities can include seated trunk twist, hip flexors, triceps stretches, standing quad or forward bend stretch, simple shoulder stretch, or standing IT band stretch. Increase the strength of your golf swing . The best golf players have resilient muscles. We help strengthen your muscles through exercises that are specifically designed to strengthen your back and lower and upper body. Our physical therapists will encourage you to exercise against gravity, a resistance band, your weight, or even water. You might also be encouraged to perform exercises with weights to help build up your strength. Restore power and performance to your golf game . Now it’s time to improve the power of your swing and your overall golf performance. During this time we’ll work on improving your balance and correcting any mechanical challenges that may be hindering your performance. We’ll also work on improving your core strength which can dramatically improve the power of your golf swing. Other activities we use to improve golf performance include squats, jump squats, and exercises to improve shoulder turn. Different Types of Exercise For Improved Golf Performance Some of the exercises we can use to help improve your golf performance include: Bear sit rotation . Golf is a rotational sport, but many golfers lack mobility in the hips and thoracic spine. This exercise can help golfers overcome this rotational limitation by getting their hips moving. Goblet squat . Goblet squats are full-body movements that can help you improve your form and build muscles in your legs. The stronger your legs are, the faster you’ll be able to swing a club, which can help significantly improve the performance of your game. Medicine ball parallel and perpendicular throws . In addition to increasing your core strength, medicine ball throws can help improve your ability to store and release energy, improving the speed of your swing. Standing Ys . This exercise can help improve shoulder mobility and counter the negative impact of sitting which can detract from your golf performance. Our golf performance training program can also include the following therapies, based on your specific needs: Flexibility testing and exercises Walking (gait) patterns Footwear recommendations Balance training Risk reduction and modification education As we work to strengthen your core, back, and leg muscles and increase the mobility of your shoulders and hips, you’ll notice significant improvements in your golf performance. Start Improving Your Golf Performance Today Golf is a tremendously fun but strenuous sport that requires good posture, balance, mobility, flexibility, strength, and endurance. Our scientifically proven ARC program can help you develop, improve, and strengthen those attributes while developing the mindset you need to reach your physical fitness goals. Let us help you reignite your inner athlete and take your golf game to the next level. Come e --> --> Careers - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact A Happy Employee is a productive employee We at Athletic PT understand the importance of healthy work-life balance. Overwork and stress not only endanger mental health but also physical health. A better work-life balance increases productivity, improves concentration, and enhances employee engagement, leading to improved patient outcomes and reduction in burnout. WHY WORK FOR US Benefits of Working With Us Career Advancement Mentorship Flexible Working Schedule Get Paid What You Are Worth Knowledge is a vast ocean. The deeper you dive, the more enriched you are. Our career advancement program helps you climb the ladder of holistic job satisfaction and elevates your knowledge and skill set to the next level. A Well-Trained Employee is a Strong Asset Our ARC Progression method is designed to move you from a novice to a skilled therapist and accelerate your professional growth curve by providing training from refined professionals. A happy employee is a productive employee. At Athletic PT, we truly believe in a healthy work-life balance. That’s why we give you a comprehensive work experience that increases productivity and reduces burnout. If you are the best, we take care of the rest. If you are a highly self-motivated practitioner who is passionate about your work and eager to learn and grow, we offer the best compensation package in the industry to keep you motivated and help with your career advancement. WHY WORK FOR US Learn the ARC Method Staff at Athletic PT learn the proprietary Active Rehabilitation Continuum (ARC) Progression to help clients achieve their physical therapy goals in the shortest amount of time possible. Find out how you can add this one-of-a-kind methodology to your skillset by joining our team. Learn more about ARC > ABOUT US A Well-Trained Employee is a Strong Asset At Athletic PT , we believe that an effective working relationship between therapist and patient is a key factor in positive treatment outcomes. A therapist’s expertise includes their ability to understand the patients’ needs and explain the necessity and importance of the therapeutic process. Learn more about Physical Therapy Mentorship > Along with excellent manual therapy and corrective exercise skills, it is important for therapists to be active listeners, empathetic, friendly, and trustworthy to establish patient confidence. That’s why at Athletic PT we ensure that your schedule is not overbooked. We schedule treatment with you and the patient in mind to maximize the benefit of each treatment. Your Future at Athletic PT. Athletic PT is dedicated to delivering work-life balance for our therapists. We offer various benefits and programs as we believe a well-adjusted therapist leads to faster recovery in patients. Resume Please leave this field empty. Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Active Rehabilitation - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact A Complete Physical Therapy Program Our proprietary program delivers ADVANCED physical therapy treatments with CUSTOM physical therapy programs in Westlake Village, Simi Valley, and Los Angeles OUR Proprietary ARC PROGRAM Athletic Physical Therapy has something that no other sports medicine or orthopedic rehabilitation clinic in Westlake Village, Thousand Oaks, Simi Valley, Encino or Los Angeles can offer. Our Doctors of Physical Therapy use our proprietary physical therapy program, the Active Rehabilitation Continuum (ARC) to expedite your recovery. The ARC program is based on scientific healing times and fully rehabilitates ALL orthopedic conditions in the shortest period of time. Unlike traditional physical therapy programs that get you back to a basic level, Athletic Physical Therapy's ARC program allows each patient to achieve their maximum strength, flexibility and speed. What's it mean to you? Athletic Physical Therapy's team will return you to your preferred sport or activity as fast as you can imagine. REDUCE PAIN, RESTORE MOTION, REGAIN STRENGTH   The ARC Program was established by master clinician and renowned physical therapist Dr. Stephen Clark, PT, DPT, MHS, OCS, MBA. Dr Clark spent over 20 years developing the ARC protocol based on the best physical therapy evidence-based treatment results from thousands of patients with hundreds of orthopedic diagnoses. The ARC physical therapy program consists of 3 different stages of rehabilitation which will: Reduce Inflammation and Pain Gain Flexibility and Strength Restore Power and Performance By understanding the 8 different irritability factors that can either help or hinder your healing time, our sports medicine specialists know how to accelerate your rehabilitation. The advanced physical therapy and sports medicine treatments were found to be so revolutionary, Dr Clark's entire ARC program was featured on the cover of a National physical therapy publication, Rehab Magazine. --> Not All Physical Therapy Clinics are the Same Come and Experience the ARC Difference Get Treatment Today Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Physical Therapy Services and Treatments | Athletic PT About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Physical Therapy Give yourself the opportunity to get back to feeling 100% using custom physical therapy treatments and advanced physical therapy techniques in Westlake Village, Encino, Simi Valley and West Los Angeles Our Philosophy STOP PAIN; RESTORE FUN Physical Therapy is a well know medical profession that helps to restore a patient’s function and reduces pain for many types of conditions, injuries and physical disabilities. People of all ages and ability levels can benefit from skilled physical therapy treatments to help them feel better and lead an active and fulfilling lifestyle. Our advanced physical therapy program will stop your pain and get you back to your preferred activity in no time! SELECT PROGRESSIVE PHYSICAL THERAPISTS At Athletic Physical Therapy, we insist on giving each patient the best possible physical therapy experience every treatment. Each of our highly educated Physical Therapists is hand selected by the owner Dr. Stephen Clark, DPT. The entire A-Team Staff is trained on our proprietary physical therapy program, the Active Rehabilitation Continuum (ARC) to expedite your recovery. The ARC program is based on scientific healing times that fully rehabilitates ALL orthopedic conditions in the shortest period of time. STOP MY PAIN RESULTS BEST PHYSICAL THERAPY REVIEWS IN WESTLAKE VILLAGE, ENCINO, SIMI VALLEY, LOS ANGELES The result that matters the most to Athletic Physical Therapy’s dedicated staff is our patients’ satisfaction. From patient’s first phone call, through each phase of recovery, all the way to helping patients navigate pleasantly through the insurance payment process, our goal is to save you time and money while we restore your health. We are ranked #1 for patient satisfaction with more 5-star reviews than any other physical therapy company in Encino, Simi Valley, Los Angeles and Westlake Village. Read our physical therapy reviews from Los Angeles and Ventura county residents and hear what real patients say about our treatment and satisfaction results. HEALING HANDS HEAL YOU The foundation of treatment is based on the use of manual therapy techniques that include “hands-on” manipulation of joints and ligaments and strengthening to the muscles and tendons. Physical therapy helps patients to overcome dysfunction for many of the body’s most important systems including the nervous, musculoskeletal, cardiovascular and skeletal systems. RESTORE MY HEALTH TREATMENTS Athletic Physical Therapy offers a wide variety of the latest and best physical therapy treatments. Our individualized programs are based on research that has proven which treatments are the most effective for a specific condition. THERAPEUTIC MASSAGE Massage or Soft Tissue Mobilization is a hands-on technique delivered by the physical therapist to the injured area of your body. This physical therapy treatment helps to decrease pain, improve circulation, and decrease muscle tension. There are many massage techniques including myofascial release, active tissue release, and trigger point therapeutic massage. JOINT MANIPULATION Joint mobilization is a specific physical therapy treatment technique whereby the physical therapist passively (the patient is relaxed) moves the joints of your body in specific directions. The purpose of this physical therapy treatment is to decrease pain and improve and restore joint mobility. EXERCISE Exercise is a controlled physical stress applied to the body to help improve strength and range of motion. Exercise can be performed using machines, free weights and sometimes just good old body weight. Athletic Physical Therapy is highly specialized in administering the proper “dose” of exercise each treatment to prevent you from flare-ups and re-injury. Proper and complete strengthening is a critical aspect of each physical therapy treatment program both in the clinic and at home. STRETCHING Stretching is an important part of almost every physical therapy treatment program because pain stops motion. In order to recover, we must restore all of your motion in order for you to have 100% recovery. Stretching occurs when either you or the physical therapist applies sustained pressure over a joint to elongate the muscles and tendons around the joint to increase flexibility. Our progressive physical therapy treatments will help you regain flexibility. BALANCE TRAINING Balance Training as a physical therapy treatment is a broad and widely used term. Balance disorders range from many different types of injuries and can last for days or years. The most important aspect of balance training is to determine the amount of disability, the reason for the loss of balance and then to design a progressive physical therapy program to restore balance as quickly as possible. NEUROMUSCULAR RE-EDUCATION This type of physical therapy treatment is used very frequently for many conditions and injuries because almost all injuries involve loss of muscular control which is regulated by the nerves. This is a highly specialized form of therapeutic exercise and movement re-training that involves retraining of movement, balance, coordination, strength and posture. GAIT TRAINING Many orthopedic and sports injuries to the legs will require some form of gait training as physical therapy treatment. Gait training in its simplest form is eliminating a limp while the patient is walking or running. However, gait is an extremely complicated process that involves many different body parts and body systems to regulate. Our skilled gait analysis experts will be able to identify what part of your gait is limited and be able to restore the proper sequence to help get you on your way. POSTURAL TRAINING Posture is the position of the body in standing, sitting, and walking. As we age, our body’s go through many types of postural changes some occur normally while others can lead to significant pain and injury. Our skilled physical therapists will assess your posture and make changes to correct for improper alignment that can place excessive load on muscles and joints to help relive your pain and prevent further or future injuries due to poor posture. BODY MECHANICS EDUCATION Body Mechanics is the way we move from sit to stand to bend to lift or push. It is how we use or generally position our bodies to perform simple or complex physical tasks during our regular life or during work. Our Physical Therapists are trained to assess proper movement techniques and identify incorrect techniques. The goal of this type of physical therapy treatment is correction harmful movements into a safer and more productive movement pattern. VASOPNEUMATIC COMPRESSION Vaso (blood vessels) pneumatic (air pressure) compression is a physical therapy treatment technique that uses sequential extremity compression to improve the swelling in an arm or leg. A sleeve is placed over the injured extremity and pressure is applied to the body part pushing edema and swelling towards the heart. This type of physical therapy treatment can be used to reduce recent swelling from an injury or surgery or for chronic lymphedema. TRACTION Traction is used as a physical therapy treatment for many different body parts and conditions. It is most commonly used for the neck and low back and can be applied mechanically, using a machine or manually by the physical therapists. This type of physical therapy treatment helps to decrease neck and back pain and increase the spine’s mobility by separating the joints and disc spaces in the lower back and/or neck, alleviating pres --> --> About Us - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact A Complete PHYSICAL THERAPY PROGRAM Our proprietary program delivers ADVANCED physical therapy treatments with CUSTOM physical therapy programs in Westlake Village, Simi Valley, and Los Angeles Our founder, Dr. Stephen Clark, PT, DPT, MHS, OCS, MBA, spent more than 20 years developing the Active Rehabilitation Continuum (ARC) in order to expedite the rehabilitation process. The ARC program, which is based on scientifically proven healing times, allows you to achieve your maximum strength, flexibility, and speed in the shortest amount of time possible. Unlike traditional physical therapy programs, the Active Rehabilitation Continuum uses irritability factors to determine the right time to adjust and accelerate the rehabilitation process. ARC allows our physical therapists to identify and address specific challenges that can hinder your healing time. This allows you to move past basic levels of rehabilitation and accomplish more profound physical therapy goals. ARC does this by moving you through 3 different stages of rehabilitation: Stage 1 focuses on reducing inflammation and pain Stage 2 empowers individuals to increase their flexibility and strength Stage 3 emphasizes restoring power and performance. The ARC program has helped thousands of people reduce pain, strengthen their bodies, and regain their independence. ARC has even been featured on the cover of Rehab Magazine. Why Choose a Doctor of PT? In addition to relieving pain, physical therapists help strengthen the body, increase flexibility, and enhance performance. Working with a certified physical therapist with a doctorate of physical therapy can also help boost your self-esteem and confidence. In addition, certified physical therapists: Provide in-depth treatment. When you need in-depth treatment for an injury or mobility challenge, you should visit a highly trained physical therapist who will have the relevant experience and expertise to help you. Have extensive knowledge about the body. Physical therapy education includes post-doctorate and HVLA certificate programs which go beyond other disciplines, such as the training received by most chiropractors. Use a wide range of active treatments to help rehabilitate the body. While soft tissue massage and other passive forms of treatment can help with pain, they don’t focus on increasing your strength and coordination. Our physical therapists are highly trained in soft tissue mobilization, neuromuscular rehabilitation, and other active forms of recovery that decrease pain and inflammation while increasing strength, flexibility, power, performance, and coordination. Injury Prevention Workshops Experiencing an injury can cause pain, disrupt your daily routine, hinder your independence, and force you to change your lifestyle. Our injury risk assessment workshops can help you determine your risk of injury and provide you with personalized expert recommendations on how to avoid injuries. Whether you’re a young person looking to avoid a sports injury, an adult hoping to avoid unexpected physical pain, or a senior looking to prevent a fall, our prevention workshops can help you reduce your risk of injury and continue to live an active life. We help people, regardless of their age, ethnicity, or gender, return to their daily activities after accidents, falls, and unexpected injuries. Come experience the ARC difference. Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> West Los Angeles - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Orthopedic and Sports Physical Therapy in West Los Angeles At Athletic Physical Therapy, we take pride in providing the best-trained and educated physical therapists to patients in the West Los Angeles area, including Brentwood, Santa Monica, Pacific Palisades, and Malibu. Schedule and Appointment -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card Please leave this field empty. SERVICES Our Physical Therapy Services in Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention We get you back to feeling 100% using customized physical therapy treatments and advanced rehabilitative techniques. Heal like a pro with aggressive hands-on therapy and high-end phase IV and phase V return to sport exercises. Stay active and healthy with our fall prevention program designed for seniors who want to stay mobile and flexible. ABOUT US About Athletic PT in West Los Angeles We offer free parking, showers, and early and late physical therapy appointments to successfully rehabilitate all types of orthopedic and sports medicine injuries for residents in the Santa Monica, Brentwood, Pacific Palisades, and West Los Angeles area. Living so close to the Santa Monica Mountains and Santa Monica Bay, we’re lucky to be able to take advantage of outdoor opportunities. But these nearby excursions can also lead to injuries that require orthopedic assessment of the spine, neck, knee, shoulder, hip, feet and elbow. Here are just a few of the injuries we often see at our Athletic PT location in Los Angeles: Cycling and Bike Riding Injuries Mountain bikers grinding it up the hill in granny gear over the loose packed “dirt” above Mulholland Drive can experience many different types of lower body conditions, ranging from knee strain and tendinitis to lower back pain. Though the ride—which ranges for 7 miles from the Santa Monica Mountains to north of the Pacific Palisades, before ending near Leo Carrillo State Park in Malibu—is stunning, it can be risky, too. For example, falling while going downhill on a mountain bike can lead to traumatic upper body injuries like shoulder separations, shoulder dislocations, fractured collar bones, wrist fractures, elbow tendinitis and hand pain or numbness. For those weekend warriors and cycling enthusiasts who prefer road routes like the Pacific Coast Highway from Venice Beach to Malibu, Athletic Physical Therapy can alleviate painful conditions from road cycling injuries. These include injuries to the neck and back, such as herniated discs, sciatica, sacroiliac joint dysfunction, hip bursitis, iliotibial band (ITB) syndrome, patellofemoral syndrome and a host of other overuse injuries of the lower back, legs, hips and knees. Running and Jogging Injuries Marathon, 10k and 5k runners experience injuries to the feet, ankles, knees and back as forces from the road travel up through the body. This wear and tear can cause muscle imbalance, tendinitis, stress fractures, shin splints and many lower body injuries. Whether you’re running along the 26-mile Santa Monica Bike Path or huffing and puffing up the famous but dreaded Santa Monica stairs, your legs, hips and feet will take a beating. For example: The 7th Street stairs lead to Entrada Drive and consist of wood and concrete steps—more than 160 steps in total, with an incline of 109 feet, or 8 stories. These stairs also have higher ground reaction force because there are more steps per vertical foot. All this extra impact can be tough on joints. The 4th Street stairs lead to Ocean Avenue and consist of more than 187 steps with an incline of 111 feet. Because each step is taller, runners and walkers can quickly wear out key muscle groups. While biking and running have risks, you shouldn’t let fear of injury stop you from doing what you love. After all, so many of us live in this region because of these opportunities to work out as hard as we want. If you find yourself struggling with an injury, pain, imbalance, or movement challenge, we’re here to help you get back on your feet. We bring clinical expertise, a passion for helping others, and a love of the Los Angeles region to every patient we treat. Hablamos Español We believe everyone should be welcome at Athletic Physical Therapy, so many of our physical therapists are bilingual. This helps us serve all members of our community. The Athletic PT Approach We use our unique Active Rehabilitation Continuum (ARC) program to help your recovery proceed efficiently and effectively. Using a three-stage approach, we help patients: Reduce pain, inflammation, and restricted mobility due to injury or weakness Increase their flexibility, strength, and endurance through targeted therapeutic treatment Restore their previous level of power and performance—and in some cases, exceed it! Our therapists work with your unique recovery needs to craft a care plan that directly addresses your needs and rebuilds your strength. Find out how Athletic Physical Therapy can help you benefit from this personalized approach to recovery. You can find more about how Athletic Physical Therapy can help you recover by calling us at 310-826-2977 to set up a consultation. We are in network with almost every major insurance plan. Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Westlake Village - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Orthopedic and Sports Physical Therapy in Westlake Village At Athletic Physical Therapy, we provide the highest quality, most innovative physical therapy services to patients in the Westlake Village, Agoura Hills, Oak Park, and Thousand Oaks areas. Schedule and Appointment -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card Please leave this field empty. SERVICES Our Physical Therapy Services in Westlake Village Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Our physical therapy services are personalized and customized for every client using our unique ARC approach. Get back to the sport you love faster with physical therapists who understand the recovery needs of athletes. Avoid falls and stay active with our balance and fall prevention programs, which help seniors and individuals with limited mobility move safer. Learn how to control each part of your body so you can coordinate your swing, lengthen your backswing and stay balanced in order to add accuracy and distance to your game. Join our informative workshops to see if you are at risk for injuries and to learn how to prevent them before they drastically change your life. ABOUT US About Athletic PT in Westlake Village Conveniently located in a central shopping area, our Westlake Village branch is the ideal physical therapy option for area residents who want to recover quickly and get back to doing what they love. With the Santa Monica Mountains at our doorstep and lakes and reservoirs all around us, we’re lucky to call this part of the Los Angeles area home. But sometimes the outdoor excursions we enjoy can also lead to unexpected injuries to our neck, spine, back, knee, and shoulders. Here are a few of the most common injuries we see at our Westlake Village location: Running and Jogging Injuries Many of us like to start or end our days with a run or jog through the trails that crisscross the Santa Monica Mountains. A special local favorite is Malibu Creek State Park, where more than 15 miles of trails wind through mountain landscapes. Whether you’re taking a lap around the Westlake Lake, the Las Virgenes Reservoir, or a series of mountain trails, running injuries are a risk. Some of the most common running-related injuries we treat in our Westlake Village location are ankle, knee, and muscular complications, including tendinitis, plantar fasciitis, stress fractures, and sprains. As avid runners ourselves, we understand the desire to get back on the trail. That’s why our physical therapists use our Active Rehabilitation Continuum (ARC) program to create a personalized treatment plan that prioritizes getting you back into running shape as quickly as possible. Cycling Injuries With paved bike paths running throughout Westlake Village, Thousand Oaks, and beyond—including the popular Conejo Creek Bike Path—the region is ideal for road cyclists. Riders seeking off-road opportunities enjoy mountain bike trails throughout the Santa Monica Mountains, including the Wildwood Hill Canyon in Santa Rosa Valley Park and the tough—and appropriately named—Devil’s Slide in Chatsworth. While cycling can be an excellent low-impact exercise, bumpy off-road trails or sudden descents can pose a risk. Falls and collisions can lead to shoulder and arm injuries as well as sprains and muscle damage. We understand that cycling is a vital part of our community, and we want to help you get back on your bike. That’s why we diagnose, treat, and support cycling-related injuries quickly and efficiently, helping you rebuild your strength and return to the trail. Equestrian Injuries A unique aspect of life in the Westlake Village area is our access to world-class equestrian trails throughout the foothills and mountains in our backyard. Riding can allow us to reconnect with nature and experience the joy of working with an animal to accomplish a goal. Yet horseback riding comes with risks. Riders experience falls, sudden movements, and unpredictable terrain, all of which can lead to muscular and skeletal injuries. Some of the most common riding-related injuries we see include fractures, sprains, and injury to the arms, legs, knees, and spine. Luckily, proper physical therapy treatment can not only get you back in the saddle but also make you a stronger and more balanced rider. We believe in a recovery process that treats painful symptoms first then builds a foundation of strength to carry into your activities post-recovery. Hablamos Español We believe everyone should be welcome at Athletic Physical Therapy, so many of our physical therapists are bilingual. This helps us serve all members of our community. The Athletic PT Approach At Athletic Physical Therapy, our founder Dr. Stephen Clark spent more than 20 years developing a new way to approach physical therapy. We call this our Active Rehabilitation Continuum (ARC) program, and it helps patients recover and build strength through a three-stage approach. These stages include: Addressing—and reducing—the pain, inflammation and other symptoms that patients experience when they first visit our clinic Working with patients to increase their flexibility, range of motion and strength through customized therapy Helping patients reach their former performance level—and then helping them go beyond to a new level of power We want to work with you to develop a plan of care that meets your recovery goals and helps you feel better and become stronger. Let’s get started working together on a personalized approach to your recovery. Find out how we can help you recover by calling us at 818-879-2091 to get started with a free consultation. We are in network with almost every major insurance plan. Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. --> --> Testimonials - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Testimonials These are just a few of the success stories from our patients Success Stories Scott Rice MLB Pitcher “After I had surgery my doctor recommended Athletic PT. I've tried several physical therapy clinics in the area but none compare to the knowledge and service that Athletic PT provides. They were able to tailor my rehab program to fit my goals and helped me transition into my off-season workouts pain free. I would highly recommend Athletic PT.” Todd Zeile Infielder "Last season, I had an elbow injury which limited my swing and hampered my throwing. During the off-season, I underwent surgery to remove bone chips and aggressive therapy. The combination of hands-on-treatment, progressive throwing protocol, and upper body plyometric exercises have enabled me to swing and throw without limitations or pain. Thanks to Athletic Physical Therapy, I'm looking forward to more years in the Majors." Mike Scioscia Angels Coach "Following arthroscopic surgery, the team doctor referred me to Athletic PT for rehab. I believe that the clinical expertise of the staff really helped me recover faster and completely. My knee now feels 100% better. I am able to run, squat and even better, I was able to return to my off-season golf game in just 3 weeks!" Eric Kramer Bears Quaterback "After an 11 year NFL career, my neck finally gave out and required extensive surgery. That's when I met Steve Clark at Athletic Physical Therapy. I can't say enough about their organization: top notch! Their hands-on treatment and exercise programs have helped me recover faster than I thought possible. Instead of being tackled by 300 lbs lineman, I can look forward to playing with my kids and working on my golf game... pain free!" Brian Bosworth Seattle Seahawks "I've had 23 surgeries since playing football and I've done my fair share of rehabilitation. Athletic Physical Therapy is a step ahead of the game and I can't thank them enough for helping me with my knee and my back. If you're looking for a specialized PT clinic that understands sports medicine, then I highly recommend you talk to these guys!!!" Skip Hicks Redskins "Six weeks before the NFL combines, I couldn't run more than 800 yards due to back pain. After receiving treatment from Steve Clark, I was able to compete pain-free in the NFL combines and was the 67th player selected in the 1998 NFL draft." Marla O'Hara Pro Volleyball "The pain in my lower back was so bad that I had to stop competing and training for Pro Beach Volleyball events. I was diagnosed with three herniated discs in my low back. I wanted to avoid surgery at all costs and get back to playing my favorite sport for the upcoming season so my doctor sent me to the best: Athletic PT. Their hands-on treatment techniques coupled with aggressive spinal stabilization exercises not only reduced my back pain, but also helped me regain lost flexibility, strength and power. Thanks to Athletic PT, I have regained my confidence and I'm ready to return to the sand and compete in the upcoming Pro Beach Volleyball tour!" Zach Fleishman APT Professional "Last year I suffered a devastating injury resulting from a mountain biking accident. After a major shoulder surgery, I had three screws inserted and was unsure if I would be 100% ever again. I found my way to Athletic PT upon hearing about their specialty in treating world class athletes. Through their patience, structured regimen, and unparalled expertise, I found myself back on center court pain free in my very first tournament back. I am now close to starting the new year at the Australian Open, where I will be competing against the world's best. Only 6 months out of therapy I am healthier and stronger than before my injury thanks to Athletic PT." Fabio Leopoldo Brazilian Jiu-Jitsu "I have a lot experience in going to PT because I've been doing professional sports for more the 17 years. I was impressed when I attended Athletic Physical Therapy, this place they mix all the ultimate techniques for my recuperation. I love to be there. It is a really nice environment and all those professional are really cool. They made me feel strong when I won my last tournament after I injured my shoulder." Jason Bittner Grammy Nominated Drummer "After years of being "misdiagnosed" with arm/shoulder issues, the staff at Athletic Physical Therapy has finally gotten to the root of my problem, and has been able to point me in the right direction towards recovery. Athletic Physical Therapy has devised the proper rehabilitation program that deals with what I do for a living - and that's playing drums. The staff is well versed in treating these types of injuries, as well as giving the client information on how they can manage their own personal situations on their own. Thanks again!!" Gregg Bissonette Professional Drummer "Thanks for the physical therapy on my elbow. The aggressive therapy really helped me to play long sessions and get back to top performance." Shane Gaalaas Professional Drummer “" was unable to raise my arm over my head and had to avoid surgery at all costs. I needed to find the best rehab facility that could get me back into playing shape FAST! Athletic PT transformed what then seemed like a dire situation, into me playing at the highest level of my professional career. Within two months of injury, I was pounding out a grueling 2.5 hour show in front of "SOLD OUT" stadiums virtually pain free- with no cortisone! They implemented a specific rehab/workout routine for me that I was able to use on the road... and it saved my @ss!!" Rich Rodriguez Pitcher - Texas Rangers "After undergoing surgery to repair an artery in my throwing arm, I went to Athletic PT to rehab my arm and maintain my arm and endurance. Their equipment and knowledge are amazing. Over the past 6 weeks, I haven't missed a step. I am now prepared to begin my pitching program back in Texas. I feel like I could have pitched yesterday...thanks for everything!" Tyler Johnson Pitcher - St. Louis Cardinals "Athletic PT's training program is top notch. The manual stretching and preseason throwing & strengthening program we did were awesome! I'm feeling even more confident entering into spring training this time. I need to get back & see you guys even earlier next preseason. Thanks for all your help!" Rob Turner LA Avengers "A nagging knee injury slowed me down at the end of the 2006 arena football season. The pain continued well into the off- season and has limited my ability to run, jump and make cuts. The team at Athletic PT helped reduce the pain and progressed me back to my off-season strength and conditioning program. Without pain or restrictions, I've been able to take my speed and strength training to a whole new level. I'm now looking forward to a BIG 2007 season." Jason Leopoldo US Beach Soccer "After tearing my meniscus in a couple places a month before the Beach Soccer World Cup, I felt like my chances of competing at such an important event were over. I consulted with my team physician as well as the physical therapists at Athletic PT and came up with a short term solution. The expertise of everyone at Athletic PT helped me rehab my knee to a level that allowed me to compete at the World Cup while being injured. After the tournament, I was able to have a successful surgery and more importantly a rehabilitation program set up by the team at Athletic PT. I couldn't say enough about their knowledge and care for each of their patients." Peter Carruthers Ice Skater "After years of competitive skating, my knee finally gave out. I needed surgery to remove a torn ca --> --> Injury Assessment and Prevention Workshops | Athletic PT About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Injury Risk Assessment Workshops An injury can cause pain, derail your plans, change your lifestyle, and lower your self-esteem. But that doesn’t have to be your story. Attending an Athletic PT workshop helps you be proactive and avoid a potentially debilitating injury. We pride ourselves on offering injury risk assessment workshops. Instead of simply providing you with a list of generic risk prevention techniques, our workshops analyze your specific risk of injury. From there, we can provide you with personalized expert recommendations on how to avoid the injuries you’re most likely to experience. Our workshops, which are based on our proprietary ARC Progression model , include: Youth Injury Prevention Adult Injury Prevention Senior Injury Prevention Even though each workshop is focused on a specific age group, they all work to decrease the risk of injury by encouraging you to: Identify and change habits and lifestyle choices that can make you vulnerable to injury Develop exercise routines and habits that can increase flexibility and boost your strength Enhance your physical fitness power and performance Why Are Risk Injury Prevention Workshops Important? Injuries happen. Luckily, we can help prevent them. Our injury prevention workshops can help you: Achieve your physical fitness goals Stay healthy and safe. Even a single injury can increase your risk of future injuries. Avoid life-altering conditions such as osteoarthritis Continue playing a sport you’re passionate about Avoid common injuries such as low back pain, ACL tears, and unexpected falls Regardless of your goals, our convenient, low-cost risk assessment workshops can help you stay on track and accomplish what you’ve set out to do. Youth Injury Prevention Workshop Approximately 10 million sports and recreation-related injuries affect children, adolescents, and young adults in America every year. More than half of these injuries can be prevented with proper education and training. That’s why we designed a youth injury prevention workshop to help children learn how to move their bodies while decreasing their risk of injury. One particular injury our youth injury prevention workshop helps minimize is an ACL tear . Our physical therapists, many of whom specialize in muscle and ligament tear prevention, understand how devastating an ACL tear can be and are passionate about helping young people remain active. They help young people avoid ACL tears by: Assessing and analyzing their ACL tear risk . Our risk assessment scoring is based on 12 criteria taken from a slow-motion video analysis of the child moving. Determining if individuals are high, medium, or low risk for injury . Based on the child’s score, our physical therapists determine if the child has a low, medium, or high risk for an ACL tear. Creating a customized recommendation plan to minimize ACL tear risk . This customized plan can include targeted strength training, balance training, warm-ups and stretches, proper technique and mechanics training, or specialized physical therapy. Adult Injury Prevention Workshop Although they’re often unexpected and unpredictable, our workshop can help assess and reduce your risk of common injuries. One injury we can consistently help prevent is low back pain . Data shows that most people can expect a gradual decline in muscle strength before they’re 40 years old . By the time they’re 50, they can expect a 15% loss of strength . This loss of muscle strength often leads to back pain. We can analyze and minimize your risk of back pain by: Gauging your ability to do 10 coordinated movements in a number of different positions . Each test is designed to measure the strength and flexibility of your lower back. Our physical therapists will rate each movement with a score of 0 (unable), 1 (able), or 3 (exceeds ability). Determining your risk for injury . Scores higher than 21 have a low risk of back pain, while a score between 11 to 20 has some potential risk for lower back pain. Individuals with scores less than 10 often have a higher risk of lower back pain. Increasing your range of motion, flexibility, and strength . After you receive your risk score, our physical therapists will work with you to teach you a series of low back exercises. All you have to do is show up with a pair of shorts, a t-shirt, and a “can-do” attitude. Our injury prevention program for low back pain has helped clients walk away with more mobility than they’ve had in years. Some attendees have even claimed that they felt 10 years younger after attending one of our workshops. Senior Injury Prevention Workshop As you age, falls become one of the most common sources of unexpected injuries. In fact, more people ages 65 and older receive medical care for a fall than any other injury combined. Aging well is one of the best ways to prevent falls and unexpected injuries. We can help you age well by: Assessing your current health and reducing any inflammation in the body . Using video technology, we’ll assess your current physical ability and look for indications of pain and inflammation. Some of these indications include reduced mobility, a limited range of motion, stiff muscles, and swelling. Strengthening your body . From there, we’ll work to strengthen your body. After you turn 50 years old, you can expect to lose 15% of your strength every decade. As shocking as that may seem, there’s hope. Our physical therapist will teach you easy-to-learn exercises, specific to your individual needs, that you can do to build up your bones, muscles, and joints. Enhancing your day-to-day physical performance and capability . This workshop will teach you how to enhance and improve your day-to-day physical performance and capability. We’ll show you stretching and balance activities that can help reduce your risk of falling, as well as teach you body mechanics activities that can help improve your posture and your physical capability. Why Attend An Athletic Physical Therapy Injury Prevention Workshop? In addition to teaching you about the importance of warming up your body, stretching, proper mechanics, balance, and fall prevention, we’re going to help you develop the right mindset to reduce injuries and enhance injury recovery. Our physical therapists and doctors have specialized training in preventing some of the most common injuries: ACL tears, low back pain, and fall prevention. We’re eager to share our knowledge with you. Injuries happen, but our workshops and our proprietary ARC Progression model can develop an individualized plan to minimize your risk of injury. These workshops can help you develop a “can do” mindset so you can reach your physical fitness goals even if you do experience an unexpected injury. If that’s what you’re looking for, contact us about attending one of our injury workshops today. Athletic PT Patient Satisfaction We could talk for hours about how great we are, but we'd rather show you what our patients think of Athletic Physical Therapy. 97 Patient Quality 96 Same PT 97 Short Wait 99 Recommend Us Schedule an appointment New Patients Only - Please use the form below to request an appointment at the facility of your choice. Same day appointments available. -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card Please leave this field empty. Quick Lin --> --> Contact - Athletic Physical Therapy About Us Active Rehabilitation Why Choose a Doctor of PT? Services Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Prevention Workshops Locations West Los Angeles Westlake Village Simi Valley Resources Insurance New Patient Forms Patient Privacy Rights Book an Appointment Testimonials News Careers Contact Contact Athletic Physical Therapy Use the information below to contact Athletic Physical Therapy directly. get in touch Westlake Village: 818-879-2091 30837 Thousand Oaks Blvd Westlake Village, CA 91362 West Los Angeles: 310-826-2977 12424 Wilshire Blvd #101 Los Angeles, CA 90025 Simi Valley: 805-306-1622 1464 Madera Rd Unit I-1 Simi Valley, CA 93065 [email protected] www.athleticpt.com we are social Send us a Message -- Select Office Location -- Simi Valley Westlake Village West Los Angeles -- Select Insurance -- Anthem Aetna Blue Shield (PPO) Cigna Molina TriCare West United Healthcare Healthcare Partners Medicare Regal Gold Coast Ventura County Healthcare Clinicas Meritain Workers' Comp Private Pay Attach a photo of your insurance card Please leave this field empty. Quick Links Home About Us Active Rehabilitation Why Choose Doctor pt Simi Valley Westlake Village West Los Angeles Physical Therapy Sports Rehabilitation Balance and Fall Prevention Golf Performance Injury Risk Assessment Workshop Appointments New Patient Forms Insurance Testimonials News Contact Us --> We are social Follow Us, Like Us, Stay Up to Date Facebook Twitter Instagram YouTube Copyright © 2014 - 2022 Athletic PT. All right reserved. Website by Taggart Media Group This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.