◈ Homepage — https://barmethod.com/locations/berkeley/?utm_source=google&utm_medium=organic-businesslisting&utm_campaign=gbp-listing&utm_content=tbm34SKIP TO CONTENT THE WORKOUT LOCATIONS FRANCHISING SHOP BLOG The Bar Method Berkeley 2095 Rose Street, Suite 102 Berkeley, CA 94709 [email protected] 510-705-1534 BUY CLASSES CLASS SCHEDULE Cancel your membership here About Our Berkeley Barre Studio The Bar Method Berkeley is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and every body, including modifications for prenatal and students with injuries. Our staff and community are here to support you from the moment you walk through the door. The Berkeley studio is located in the North Shattuck neighborhood and has proudly operated since May 2013. We offer classes 7 days a week with classes throughout the day. Our virtual classes on Zoom provide maximum flexility. Metered and neighborhood street parking is readily available near the studio. SEE INSIDE THE STUDIO Studio Amenities LOCKERS TRAVELING PROGRAM RESTROOMS VIEW STUDIO POLICIES NEW CLIENTS WELCOME WHAT TO EXPECT CLASSES & BENEFITS LEARN MORE START TODAY VIEW SCHEDULE About the owner Helen Liu discovered The Bar Method in 2009. What she appreciates most is its unique ability to inspire strength and persistence of both body and mind. Four years later, Helen left her career as a litigator to open this studio and has loved every day since, empowering clients to stretch their limits and celebrate each breakthrough. The studio is much more than just a place to work out; it’s a supportive community, a second home. Outside of the studio, Helen enjoys exploring the Bay Area’s beautiful vistas with her husband, their two children, and dog Mochi, whom you'll see at the studio regularly. Connect with The Bar Method Berkeley Be the first to hear about promos, events, studio updates and other news! First Name Last Name Email Address Phone Number By clicking "Continue", I accept the Terms and Conditions and Text Messaging Terms , and I have read and understand the Privacy Notice. In addition, I would like to receive marketing and related communications by email, which I can unsubscribe to at any time By providing your email, you agree we may collect data about your email interactions. I’d like to receive promotional offers by text or phone calls from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. Text Messaging Terms Notice at Collection for California Residents SUBSCRIBE DOWNLOAD THE APP TODAY! NO BAR METHOD LOCATIONS IN YOUR AREA? Learn more about the opportunity to own your own Bar Method studio. LEARN MORE GET TO KNOW US BETTER Get technique tips, success stories, inspiration and more. LEARN MORE ABOUT Home The Workout Class Offerings Our Story The Blog Become An Instructor BARRE CLASSES Find Your Studio New Clients Traveling Member Program Modifications BAR ONLINE Online Classes Online Trial Bar Online Sign In FRANCHISING Join Our Family Benefits Apply SHOP Products My Account Returns & Exchanges Shipping SUPPORT Contact Us Media Inquiries FAQ Accessibility Statement Do Not Sell or Share My Personal Information A Purpose Brands™ company COPYRIGHT © 2026 THE BAR METHOD | PRIVACY | CONSUMER HEALTH PRIVACY NOTICE (WASHINGTON) | TERMS | PROMOTIONS TERMS & CONDITIONS | BAR ONLINE TERMS OF SERVICE Feedback Online tracking technologies, such as cookies, are important for the correct functioning of our website. By clicking "Allow All" you are also directing us to use the tracking technologies of other organizations. You can configure your preferences, and see a list of other organization's technologies, by clicking on the "Cookie Settings" link.California Privacy Notice Reject All Allow All ◈ Interior Pages — 34 pages crawledThe Bar Method's Story & History | Total-Body Barre Workout Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer MILLIONS OF BODIES TONED. BILLIONS OF MUSCLES BURNED. AND WE'RE JUST GETTING STARTED. This is us. The Bar Method exists to equip and empower people of any age, body type, and ability to pursue the strongest, healthiest version of themselves. We do this through our highly efficient, total-body workout that builds both physical and mental strength—we believe both are essential to living your best life. 20+ YEARS STRONG MILLIONS OF CLASSES TAUGHT BILLIONS OF MUSCLES BURNED FIND YOUR LOCATION How it started The Bar Method’s founder Burr Leonard has always been an avid lover of ballet and jazz classes; in 1981, Burr was introduced to the Lotte Berk Method while living in New York. She became a devoted student and noticed an incredible transformation in her body. Burr dreamed of creating her own version of the exercise technique that would empower people of all ages and physical abilities to build strong, lean, toned, and healthy bodies for life. Working in close collaboration with a team of physical therapists, Burr honed the method to make it safer for the joints and to more effectively target the muscles. When the technique was perfected, she borrowed inspiration from her father George Leonard’s book “Mastery” to develop a teaching approach that would enable and encourage students to make lifelong changes to their bodies and their everyday lives outside the classroom. The product of her passionate work created The Bar Method that we know and love today. In 2001, Burr and Carl Diehl opened the very first flagship studio in San Francisco, California. Their loyal clients loved the workout and sense of community so much that they started exploring the idea of opening their own studios. Burr loved the idea of helping individuals pursue their passion and become entrepreneurs, so she helped oversee the opening of the first franchised studios in California. The buzz for The Bar Method quickly spread across the country and studios opened doors in New Jersey, Chicago, and New York. Today there are close to 100 studios owned by brave and brilliant entrepreneurs across the United States and Canada. Our community Our clients, instructors, and owners are what make The Bar Method such a resolute and powerful community. They range in age, background, and body type but are connected in mindset; all are motivated, hard-working, passionate about wellness, and strive to live a fulfilled life. Many of our clients go on to be instructors and owners because their lives have been so positively impacted by The Bar Method. They find it incredibly rewarding and fulfilling to align their personal passions and career goals. Our remarkable group of predominantly female studio owners have incredible drive, talent, leadership, and passion for the brand. They inspire one another across the company and within their local communities every day. Our mantra is together we are stronger! A versatile workout The Bar Method targets all major muscle groups, alternating between the front and the back of the body. The unique exercises keep students working long and intensely enough to transform and sculpt the muscles. Active and passive stretching follows each exercise to create a graceful, dancer-like body that is at the same time lean and defined. Whether you’re in your 20s or your 70s, you will see AND feel the results within weeks. Discover the benefits THE BAR METHOD IS FEATURED IN Our Values STRIVE FOR EXCELLENCE Focus on the few things that really matter and do them right. OPERATE WITH APPRECIATION Choose to see the best in people and acknowledge hard work. WORK AS ONE Find alignment and work cohesively - it’s more fun to do things together. FOCUS ON THE JOURNEY Fulfillment comes from the journey, not crossing the finish line. WANT TO KNOW MORE ABOUT THE BAR METHOD? Get technique tips, success stories, inspiration and more. VISIT THE BLOG Get Some Gear Looking for the barre essentials or want to sport the latest look? SHOP NOW About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Traveling Barre Program | Travel to More Barre Locations- Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer GO AHEAD. PACK THOSE SOCKS. Barre where you are with the traveling membership program Our traveling barre program was designed with your on-the-go lifestyle in mind. Whether you're traveling for business or for fun, you'll never have to miss your Bar Method class. With this program and an unlimited membership, you can join a class at any participating Bar Method studio and receive 30% off the drop-in rate! Never miss a class Out of town doesn't mean out of luck. We know that The Bar Method is an essential part of your routine and we don’t want you to sacrifice your workout in the name of jetsetting. If you have an unlimited membership, you can take a class with another participating studio and receive an exclusive discount on the drop-in rate. To search for a studio near your travel destination, click here . HOW IT WORKS 1 Search for a Bar Method studio near your destination. FIND A STUDIO 2 Call or email the studio you would like to visit and let them know you which class you would like to attend; please include the date and time. 3 At the studio’s request, send a screenshot of your account page on The Bar Method mobile app so they can confirm that you are an active member with an unlimited membership. 4 Provide your credit card info to purchase your discounted class. 5 Show up to the studio and experience class in a brand-new city. Don’t forget to pack your Bar Method socks! *Some exclusions apply. Check with the studio prior to attending class to confirm their participation in the The Bar Method Traveling Member Program. About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Contact Us about Owning a Barre Franchise | The Bar Method WHY THE BAR METHOD what it takes international NEWS Request more info GET YOUR FRANCHISE FUTURE IN SHAPE Keep Things Moving with The Bar Method Complete the form below to get in touch with our franchise development team. ! Submit Please wait... * Indicates a required field ! First Name is required. ! Last Name is required. ! A valid email is required. ! A valid phone number is required. Country* USA Canada Country is required. State* Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Puerto Rico Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Virgin Islands Washington West Virginia Wisconsin Wyoming State is required. Province* Alberta British Columbia Manitoba New Brunswick Newfoundland Northwest Territories Nova Scotia Nunavut Ontario Prince Edward Island Quebec Saskatchewan Yukon Territory Province is required. Available Liquid Capital (you and business partners)* $0 - $100,000 $100,000 - $200,000 $200,000 - $400,000 $400,000 - $600,000 $600,000+ Available Liquid Capital is required. Candidates typically need over $100,000 in liquid capital to qualify for ownership. ! First Location Choice is required. ! The "Tell us more" text must be between 10 and 1000 characters long. 0 out of a maximum of 1000 characters entered By clicking the “Submit” button, I accept the Terms and Conditions , and I have read and understand the Privacy Policy . Information collected will be sent outside your jurisdiction to the United States. I’d like to be contacted about franchise opportunities and agree to receive marketing communications by email from The Bar Method Franchisor LLC, its affiliates and/or franchisees and their authorized designees. (Required) I’d like to be contacted about franchise opportunities and agree to receive marketing communications by email from The Bar Method Franchisor LLC, its affiliates and/or franchisees and their authorized designees. I’d like to be contacted about franchise opportunities and agree to receive marketing communications by email from The Bar Method Franchisor LLC, its affiliates and/or franchisees and their authorized designees. Checkbox is required. I’d like to be contacted about franchise opportunities and agree to receive marketing communications by text or phone calls from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. (Required) I’d like to be contacted about franchise opportunities and agree to receive marketing communications by text from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. Privacy Policy for California Residents I’d like to be contacted about franchise opportunities and agree to receive marketing communications by text from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. Checkbox is required. By providing your email, you agree we may collect data about your email interactions. Submit Please wait... For California Residents: Our notice of collection of Personal Information is located here: Privacy Policy for California Residents . Thank you for submitting the form. We'll be in touch shortly! Oops! Something went wrong while submitting the form. First Name is required. Last Name is required. A valid email is required. A valid phone number is required. Country* USA Canada Country is required. State* Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming American Samoa Guam Northern Mariana Islands Puerto Rico U.S. Virgin Islands United States Minor Outlying Islands. State is required. Province* Alberta British Columbia Manitoba New Brunswick Newfoundland and Labrador Nova Scotia Ontario Prince Edward Island Quebec Saskatchewan Northwest Territories Nunavut Yukon Province is required. Available Liquid Capital (you and business partners)* $0 - $50,000 $50,000 - $100,000 $100,000 - $200,000 $200,000 - $400,000 $400,000 - $600,000 $600,000+ Available Liquid Capital is required. First Location Choice is required. By clicking the “Submit” button, I accept the Terms and Conditions , and I have read and understand the Privacy Policy . Information collected will be sent outside your jurisdiction to the United States. I agree to receive marketing or other communications by email from The Bar Method, its affiliates and/or franchisees and their authorized designees.(Required) I agree to receive marketing or other communications by telephone, text message, or by other means, some of which may be from an automated service, from The Bar Method, its affiliates, and/or franchisees and their authorized designees. For text messages, message and data rates apply.(Required) For California Residents: Our notice of collection of Personal Information is located here: Privacy Policy for California Residents . Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. Your Ownership Opportunity with The Bar Method SCIENCE-BASED WORKOUTS Offer intellectually designed, physiology-based barre movements that can’t be found anywhere else. WELCOMING SPACE Open the doors to a barre studio that’s free of judgement and full of community-based support. DIVERSE REVENUE STREAMS Attract clients with class packages, memberships, a user-friendly mobile app, and apparel and equipment shop. Changing Lives Bring Barre To Your Community Learn More Why The Bar Method What It takes International NEWS The Bar Method Franchisor, LLC: MN Franchise Reg. #10071. For New York residents: This advertisement is not an offering for New York residents – an offering can only be made by a prospectus filed first with the Department of Law of the State of New York. Such filing does not constitute approval by the Department of Law. This document is not intended for the sale of a franchise. Purpose Brands® I The Bar Method Franchisor, LLC | 111 Weir Drive, Woodbury, MN 55125 Privacy Notice Consumer Health Privacy Notice (Washington) Terms & Conditions Cookie Settings The Bar Method | Take Expert-Led Online Barre Classes Skip to Content The Workout Locations Bar Online Franchising Shop Blog Sign In Sign In New to Bar Online? Buy 2 Weeks, Get 2 Weeks FREE - $7.99! Sign Up ONLINE BARRE CLASSES BUILT FOR YOU. Get the benefits of our barre workouts on your time and in your space with Bar Online. GET STARTED TODAY DISCOVER A NEW WAY TO BARRE At The Bar Method, we work smarter and harder in our workouts. Every barre exercise applies a scientific approach to maximize muscle burn and minimize joint impact. And with Bar Online, you'll receive unlimited access to hundreds of on-demand barre classes—so you can barre at your convenience. Packages for All Monthly Plan Monthly Bar Online $29 .95 / a month Billed monthly. Most flexible Annual Plan 12 Months of Bar Online $19 .95 / a month Billed Annually. best deal 3 month plan 3 Months of Bar Online $23 .95 / a month Billed every 3 months. great value Get started All plans renew automatically Cancel your membership here Online workouts designed for every Barre experience level. Streaming barre workouts allows you to comfortably learn the basics of barre from the privacy of your living room. Or your bedroom. Or your bathroom, if you’re into that. When you barre online, you can barre anywhere. Plus, our experienced instructors are even more supportive than the barre, giving you personalized guidance every step of the way. No ballet experience necessary. You’ll unlock barre benefits like: Stronger body Increased flexibility and range of motion Improved posture Increased endurance Higher metabolism Decreased stress Not sure where to start? Ask an instructor about one of our 30-day barre fitness programs. The Best Barre workouts at home Bar Online offers unlimited access to hundreds of on demand online barre classes on your phone, tablet, TV, or laptop — your barre, your way. Backed by science. A team of kinesiologists and physical therapists worked perfectly blend elements of yoga, Pilates, ballet workouts, and strength training to craft a method that results in total-body transformation. More than a workout class. Stay motivated and accountable with the online Bar community. Workouts for every goal. New classes are added weekly to keep your workouts interesting and challenging. Built for every body. Experienced coaches demonstrate movement and offer modification to suit every fitness level and ability. Personal pacing. Pause your on-demand workout and get right back at it when you're ready. TWO WAYS TO GET YOUR BARRE WORKOUT IN ON-DEMAND Hundreds of on-demand classes so you can Bar whenever, wherever! New options added daily across a wide variety of class types. You'll find 1-3 new classes each day, so you can continually shake up your workout and try out new types of classes or teachers. Easy to understand modifications are demonstrated and explained for all experience levels and injury concerns. Pause your workout if something comes up and get right back at it. LIVESTREAM Livestream classes allow you the option to share your video with the instructor for live feedback and form corrections to maximize your results. Use the option to share your camera so that a live teacher can interact with you and help guide technique and form. Join a scheduled livestream class to help structure your day or take it later when it’s convenient for you. Chat with a live teacher to answer your questions and join the online community. WHAT TO EXPECT FROM YOUR ONLINE BARRE CLASS Every Bar Online class follows our tried-and-true formula: Warm-up Barre and floor exercises targeting specific muscle groups, alternating with stretches Cooldown stretch These online workouts primarily use your own body weight, along with a few basic pieces of exercise equipment - plus, barre exercises at home are just as effective as in the studio. Try it for yourself: GET 4 WEEKS OF UNLIMITED ONLINE BARRE CLASSES FOR ONLY $7.99. Get Started Today GEAR UP FOR BARRE WORKOUTS You can do our virtual barre classes with items you probably have around your house. Common swaps include: Exercise mat -> Pillow Resistance band -> Rolled-up towel Barre -> Stable chair, dresser, or table Dumbbell -> Milk jug But if you're looking to get your own gear, we've got you covered with all the barre equipment you could want for ballet workouts at home. Shop Equipment FREQUENTLY ASKED Questions ABOUT BAR ONLINE WORKOUTS How many barre classes can I take each month? As many classes as you’d like! There is no limit to the amount of virtual barre classes you can take. How much is a membership? The longer the membership term, the greater the pricing discount. Memberships range from monthly to annual. HOW QUICKLY WILL I SEE RESULTS FROM STREAMING BARRE CLASSES? When you regularly do barre workouts, you should begin to notice physical transformation in just a few weeks, but you’ll feel the inward transformation right away. HOW LONG IS EACH CLASS? Bar Online classes come in various lengths to accommodate any schedule. Standard classes are 60 minutes, and the express versions are 45 minutes. HOW OFTEN SHOULD I TAKE ONLINE BARRE CLASSES? We advise you to listen to your body to find the frequency that works best for you. If you feel yourself getting stronger and more confident, your frequency is at a good level. If you start feeling fatigued, you’re probably overdoing it. The CDC recommends doing 150 minutes of moderate physical activity per week —three barre classes online each week will help you meet that goal. Start there and see how your body feels! The Bar Method is non-impact and safe for your joints, so unlike other online fitness classes, you can do it up to six days a week and still give your muscles time to recover. WHAT BARRE EQUIPMENT DO I NEED? To get started with a barre workout online, you can use what you already have at home — a rolled-up towel or pillows for support, a robe tie for stretching, and a mat for comfort. When you’re ready to upgrade your ballet fitness equipment, visit our online shop . TRY VIRTUAL BARRE CLASSES Sign up for a 4-week trial to start streaming unlimited barre workouts — and begin your full-body transformation today! START YOUR TRIAL About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Terms of Service - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer TERMS OF SERVICE EFFECTIVE DATE: JANUARY 31, 2023. To review our previous Terms of Service, please refer to the Previous Terms of Service . THESE TERMS AND CONDITIONS CONTAIN A DISPUTE RESOLUTION PROVISION THAT REQUIRES INDIVIDUAL ARBITRATION AND YOU ARE NOT ALLOWED TO BRING YOUR CLAIMS IN COURT, OTHER THAN ON INDIVIDUAL BASIS IN SMALL CLAIMS COURT.  PLEASE SEE THE SECTION, “DISPUTE RESOLUTION”. Welcome to the web site of The Bar Method Franchisor LLC.  The words “you” and “your” mean you, and “Bar Method,” “Studio,” “we,” “our,” and “us” refer to The Bar Method Franchisor, LLC. Each Bar Method studio is independently owned and operated. The Bar Method is pleased to make the web sites located at barmethod.com including all other domains and subdomains and mobile versions thereof (the “Sites”), and any applications, platforms, services, or technologies accessible on the Sites available for your use and benefit. By using the Sites you agree to be bound by these Terms of Service (“Agreement”). Use of the Sites is strictly voluntary. If you do not agree to this Agreement and the Privacy Policy, you must immediately log off the Sites and may not use the Sites. This Agreement applies to your access to and use of the Sites and do not alter in any way the terms and conditions of any other agreement you may have with the Bar Method, unless otherwise directed by the Bar Method. The services provided by the Sites (the “ Services ”) are made available for your personal, non-commercial use only. You may not use the Services to sell a product or service, to increase traffic to your business or for any other commercial reason. Personal Service / Use of the Service You acknowledge that the participation in physical activity involves the risk of injury and/or death. You voluntarily assume any and all risks, known or unknown, associated with your use of the Services. The producers of the Services, content, its distributors, and the performers shall not be liable for any injury, health impairment, or accident befalling any viewer using any videos or Services, or any injury, health impairment, or accident that may befall any person utilizing techniques suggested in any of the Materials (as defined below). If you have any health-related questions, we suggest you consult with a physician or health and fitness expert  before  attempting any of the exercises that are illustrated in any of the Materials. You understand that physical exercise can be strenuous and can expose you to the risk of serious injury. We urge you to obtain a physical examination from a doctor before participating in any exercise activity. The Materials are not intended to be, or a substitute for, medical advice or treatment. Release By signing up for and/or attending classes, events, activities, and other programs and using the Services of the Bar Method, its franchisees, and/or its affiliates, you expressly agree to release, indemnify, hold harmless and discharge, to the greatest extent permitted by law, the franchisee, instructor and The Bar Method and each of their respective parents, subsidiaries, related and affiliated companies, licensees, sponsors, successors, assigns and the directors, officers, employees, agents, contractors, partners, shareholders, representatives, employees and members of the foregoing entities or other persons affiliated with the Sites (the “ Released Parties “) from any and all claims or causes of action, and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against the Released Parties for personal injury or property loss. Privacy Policy, Marketing, and Contact Consent. By accepting these terms and conditions, you verify that you have provided your correct mobile phone number where requested, and that you consent to be contacted by Bar Method, its affiliates, and/or its franchisees and their authorized designees, through email, telephone, SMS text message, or by other means, some of which may be from an automated service, as well as any other communication described in our Privacy Policy, which can be found at: https://barmethod.com/privacy-policy. Bar Method will use this information to share upcoming events, specials, updates, and for other business purposes that Bar Method believes may be of interest to you. You also agree to the Terms and Conditions, Privacy Policy, and if you are a California resident, the Privacy Notice for California Residents, which can be found at: https://barmethod.com/privacy-policy/#california_residents. Media Usage: Consent, Waiver, and Release. By accepting these terms and conditions you give your unconditional permission and authority for Bar Method (along with its affiliates, and their respective officers, directors, owners, employees and representatives), except where prohibited by law, to use your name, likeness, picture, voice, biographical information, and written or oral statements, acquired while you are participating in Bar Method activities for marketing and advertising purposes in promoting or publicizing the “Bar Method” brands and the systems connected therewith, and/or any other legitimate purposes of Bar Method, without compensation, unless required by law. You shall have no right of approval, no claim to compensation, and no claim arising out of any use or alteration of such materials. You expressly agree that this release and the above consents are intended to be as broad and inclusive as permitted by applicable law. If any portion of the release from liability or the consents is deemed by an arbitrator or court of competent jurisdiction to be invalid, then the remainder of this agreement shall remain in full force and effect. This agreement applies to any person acting for you, on your behalf or acquiring rights through you including but not limited to your heirs, assigns, personal representatives, and any other next of kin. You understand that Bar Method is relying on this agreement in agreeing to allow your participation in the Bar Method activities. Modification of this Agreement Bar Method reserves the right to change the terms, conditions, and notices under which the Sites are offered at any time, including but not limited to the charges associated with the use of the Services, provided that such changes to charges will occur only after the expiration of your current membership. Bar Method will make changes to this Agreement or other policies relating to your use of the Sites by posting an updated version of this Agreement or the other policies. You are responsible for regularly reviewing this Agreement and the policies. Your continued use of a Site or the Services after any change constitutes your consent to the change. Registration Information You must register to access certain content of the Sites and to use certain Services. The Sites are not directed at children under eighteen years of age, and by registering and providing information about yourself to Bar Method you represent that you are eighteen years of age or older and that you are of legal age to form a binding contract and are not a person barred from receiving services under the laws of the United States, Canada or other applicable jurisdiction. If you are not eighteen years old, please do not use the Sites. You agree to: (a) provide true, accurate, current and complete information about yourself as prompted by the registration form available on our Sites, and (b) maintain and promptly update your information to keep it t Barre Classes in Berkeley, CA | The Bar Method Berkeley Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More The Workout Locations Bar Online Franchising Shop Blog Back to Studio My Account About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Privacy Policy Terms of Service Bar Online Terms of Service Contact Us about Owning a Barre Franchise | The Bar Method WHY THE BAR METHOD what it takes international NEWS Request more info GET YOUR FRANCHISE FUTURE IN SHAPE Keep Things Moving with The Bar Method Complete the form below to get in touch with our franchise development team. ! Submit Please wait... * Indicates a required field ! First Name is required. ! Last Name is required. ! A valid email is required. ! A valid phone number is required. Country* USA Canada Country is required. State* Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Puerto Rico Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Virgin Islands Washington West Virginia Wisconsin Wyoming State is required. Province* Alberta British Columbia Manitoba New Brunswick Newfoundland Northwest Territories Nova Scotia Nunavut Ontario Prince Edward Island Quebec Saskatchewan Yukon Territory Province is required. Available Liquid Capital (you and business partners)* $0 - $100,000 $100,000 - $200,000 $200,000 - $400,000 $400,000 - $600,000 $600,000+ Available Liquid Capital is required. Candidates typically need over $100,000 in liquid capital to qualify for ownership. ! First Location Choice is required. ! The "Tell us more" text must be between 10 and 1000 characters long. 0 out of a maximum of 1000 characters entered By clicking the “Submit” button, I accept the Terms and Conditions , and I have read and understand the Privacy Policy . Information collected will be sent outside your jurisdiction to the United States. I’d like to be contacted about franchise opportunities and agree to receive marketing communications by email from The Bar Method Franchisor LLC, its affiliates and/or franchisees and their authorized designees. (Required) I’d like to be contacted about franchise opportunities and agree to receive marketing communications by email from The Bar Method Franchisor LLC, its affiliates and/or franchisees and their authorized designees. I’d like to be contacted about franchise opportunities and agree to receive marketing communications by email from The Bar Method Franchisor LLC, its affiliates and/or franchisees and their authorized designees. Checkbox is required. I’d like to be contacted about franchise opportunities and agree to receive marketing communications by text or phone calls from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. (Required) I’d like to be contacted about franchise opportunities and agree to receive marketing communications by text from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. Privacy Policy for California Residents I’d like to be contacted about franchise opportunities and agree to receive marketing communications by text from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. Checkbox is required. By providing your email, you agree we may collect data about your email interactions. Submit Please wait... For California Residents: Our notice of collection of Personal Information is located here: Privacy Policy for California Residents . Thank you for submitting the form. We'll be in touch shortly! Oops! Something went wrong while submitting the form. First Name is required. Last Name is required. A valid email is required. A valid phone number is required. Country* USA Canada Country is required. State* Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming American Samoa Guam Northern Mariana Islands Puerto Rico U.S. Virgin Islands United States Minor Outlying Islands. State is required. Province* Alberta British Columbia Manitoba New Brunswick Newfoundland and Labrador Nova Scotia Ontario Prince Edward Island Quebec Saskatchewan Northwest Territories Nunavut Yukon Province is required. Available Liquid Capital (you and business partners)* $0 - $50,000 $50,000 - $100,000 $100,000 - $200,000 $200,000 - $400,000 $400,000 - $600,000 $600,000+ Available Liquid Capital is required. First Location Choice is required. By clicking the “Submit” button, I accept the Terms and Conditions , and I have read and understand the Privacy Policy . Information collected will be sent outside your jurisdiction to the United States. I agree to receive marketing or other communications by email from The Bar Method, its affiliates and/or franchisees and their authorized designees.(Required) I agree to receive marketing or other communications by telephone, text message, or by other means, some of which may be from an automated service, from The Bar Method, its affiliates, and/or franchisees and their authorized designees. For text messages, message and data rates apply.(Required) For California Residents: Our notice of collection of Personal Information is located here: Privacy Policy for California Residents . Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. Your Ownership Opportunity with The Bar Method SCIENCE-BASED WORKOUTS Offer intellectually designed, physiology-based barre movements that can’t be found anywhere else. WELCOMING SPACE Open the doors to a barre studio that’s free of judgement and full of community-based support. DIVERSE REVENUE STREAMS Attract clients with class packages, memberships, a user-friendly mobile app, and apparel and equipment shop. Changing Lives Bring Barre To Your Community Learn More Why The Bar Method What It takes International NEWS The Bar Method Franchisor, LLC: MN Franchise Reg. #10071. For New York residents: This advertisement is not an offering for New York residents – an offering can only be made by a prospectus filed first with the Department of Law of the State of New York. Such filing does not constitute approval by the Department of Law. This document is not intended for the sale of a franchise. Purpose Brands® I The Bar Method Franchisor, LLC | 111 Weir Drive, Woodbury, MN 55125 Privacy Notice Consumer Health Privacy Notice (Washington) Terms & Conditions Cookie Settings Privacy Policy - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer PRIVACY POLICY The Bar Method Privacy Notice This Privacy Policy is effective as of March 31, 2024. To review our previous Privacy Policy, please refer to the previous Privacy Policy . This Privacy Notice describes how The Bar Method Franchisor® LLC, including its officers, directors, employees, affiliates, volunteers, agents and authorized representatives including independent contractors (collectively, “Bar Method,” “we,” “us,” or “our”) collects, uses, shares, and protects personal information. This Privacy Notice also tells you about your rights and choices with respect to your personal information, and how you can reach us to get answers to your questions. You can jump to particular topics by going to the headings below: Information We Collect How We Use Information Sharing Of Information Your Choices How we protect and Retain Information Transmission Of Information To Other Countries Third-Party Applications/Websites Changes To This Privacy Notice Children Contact Information Additional Information For California Residents Additional Information for Washington Residents Information We Collect We collect information about you in a variety of ways depending on how you interact with us and our websites, mobile applications, products, and services, including: Directly from you when you provide it to us, such as when you register for an account, sign up to receive communications from us, make a purchase, or contact us by phone, email, or otherwise. Automatically through the use of cookies, web beacons, server logs, and other similar technologies when you interact with our websites, mobile applications, advertisements, and emails. From other sources, including, for example, our affiliates, business partners, service providers, online social media networks, and other third parties, or from publicly available sources. For example, if you submit a job application or an application for a franchise, we may conduct a background check. The following provides examples of the type of information that we collect in a variety of contexts and how we use that information. If you are a prospective franchisee, we may collect detailed information such as your first name, last name, email address, phone number, address, and general financial information such as liquidity and assets, to evaluate your qualifications for an affiliates franchise. Context Types of Information Primary Purpose for Collection and Use of Information Account Registration When you create an account or register for our services, we collect your name, contact information (such as your email address, and phone number), and password. We also collect information relating to the actions that you perform while logged into your account. We have a legitimate interest in providing account related functionalities to our users. Cookies and First-Party Tracking We use cookies and similar tracking technologies, such as web beacons (also known as clear GIFs) to collect certain information when you visit our websites or interact with our emails. “Cookies” are small pieces of information that a website sends to a computer’s hard drive while a website is viewed. See our Cookie Settings for more information. We have a legitimate interest in making our website operate efficiently. Cookies and Third-Party Tracking We may place tracking technology on our website that collects analytics, records how you interact with our website, or allows us to participate in behavior-based advertising. This means that a third party uses technology (e.g., a cookie) to collect information about your use of our website so that they can report analytics to us or provide advertising about products and services tailored to your interests. That third party might also collect information over time and across different websites in order to serve advertisements on our website or other websites. See our Cookie Settings for more information. Where required by law, we base the use of third-party cookies upon consent. Advertising Purposes We engage in targeted advertising by finding audiences that resemble our existing consumer base (referred to as "lookalike audiences”). We do this by (a) converting your email address into identifiers (either by us or using a third-party organization) and/or (b) using personal identifiers to thereafter find audiences that look like our consumers. See our Cookie Settings for more information. Where required by law, we base using email addresses, home addresses and/or other identifiers in this way upon consent. Machine Learning We engage with another organization to use a rule-based machine learning (“ML”) framework for engagement and retention. Where required by law, we base using any applicable identifiers in this way upon consent. Demographic Information We collect personal information, such as your age or location. We have a legitimate interest in understanding our users and providing tailored services. Distance Information When you use one of our mobile applications we collect your location from the GPS, Wi-Fi, and/or cellular technology in your device to determine your location and your distance from a location which offers our services. We have a legitimate interest in understanding our users and providing tailored services. In some contexts our use is also based upon your consent to provide us with geo location information. Inquiries, Comments, and Feedback If you contact us, we will collect your name and contact information (such as email address), as well as any other content that you send to us, in order to reply. We have a legitimate interest in receiving, and acting upon, your feedback or issues. Mailing List When you sign up for one of our mailing lists, we collect your email address or postal address (as applicable). We share information about our products and services with individuals that consent to receive such information, where required by law. We also have a legitimate interest in sharing information about our products or services. Mobile Devices We collect information from your mobile device such as unique identifying information broadcast from your device when visiting our website or when visiting one of our locations. We have a legitimate interest in identifying unique visitors, and in understanding how users interact with us on their mobile devices. Payments We collect your name, mailing address, billing address, email address, phone number, and credit card number when you make a purchase, using a third-party payment processing vendor. We use your information to perform our contract to provide you with products or services. Partner Promotion We collect information that you provide as part of a co-branded promotion with another company. We have a legitimate interest in fulfilling our promotions. Prospective Employees If you are a prospective employee or employee, we may collect detailed information such as your first name, last name, email address, phone number, address, and related information to evaluate your qualifications for employment. This may include, among other things, your Social Security Number. Providing this information is required to be considered for employment. In some contexts, we are required by law to collect information about potential employees or applicants. We also have a legitimate interest in using your information to have efficient staffing and work force operations. Prospective Franchisees We have a legitimate interest in evaluating potential franchisees. Public Health and Safety In certain situations where a serious public health threat has been identified (e.g., Covid-19), we may collect information from employees, guests, and other individuals accessing Discover the Original Barre Workout | The Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer Your Strength. Leveled Up. Not just any barre class. A better barre class. Everyone who walks through the doors at The Bar Method is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. Experience full-body workouts with the best in the barre business. Find Your Barre Studio Nearly 100 locations across the US and Canada. Locate Your Studio Take an Online Class Work out anywhere, on your time. Try Bar Online Today Determined Testimonials I’m amazed how quickly my body has already become more toned and flexible; I feel so healthy. - Beth, Carmel Mountain I love that instructors take the time to get to know you by name and go out of their way to give you corrections so you can get the most out of every exercise. I always feel like they are cheering me on to push past my own personal limits. - Kelly, Chicago Loop When I am in class it is ‘me time’ and I am focused on strength, flexibility, form, and hone in my inner competitiveness. I push myself and when I see and feel results I feel fantastic, accomplished and strong. - Kiera, Ridgewood I trust Bar to keep me fit and looking sexy so that no matter what activity I am doing, I am up for it! I can hop on a bike, climb rocks, surf the ocean because I am Bar fit! - Pauline, Newport Beach I love that after over a year, and more than 100 classes, I still feel challenged and learn something new every class! - Emily, St. Augustine The camaraderie with women from all levels is very encouraging and keeps me coming back! - Regina, Salt Lake City As a physical therapist, I am pleased about how the Bar Method instructors pay such close attention to the body mechanics used in class and how educated they are about the musculature used for each exercise. - Tracy, Highland Park From the first day I walked in all the staff members were extremely friendly and welcoming. They even learned my name right away. I like that the teachers challenge me and correct me on my form so that I am doing it correctly and not hurting myself. - Crystal, Tampa I have become the best possible version of myself because of this workout! #Toned #Elongated #Energized #Positive #Strong #Flexible #Powerful #Happy - Emily, Brooklyn Stop Powerful A different kind of burn. No other barre practice gives you the results we do. That’s because our movements are different, our instructors are different – our entire method is different. What to Expect 20+ Years Strong Millions of Classes Taught Billions of Muscles Burned Find Your Location New to the Bar Method? Perfect. We love new people. Because we love to watch them transform themselves in a matter of weeks. Everyone is welcome here, so sign up for a class today. Learn More Get ready to be Challenged - Over and over again. We hope you’re as excited to get started as we are to help you along this journey. It’s sweaty, it’s fun, and it will change your life for the better. Learn More Read the Blog Beginner Strength Training for Women: Why Barre Is a Smart, Low-Impact Way to Get Strong How to Set Fitness Goals for Strength and Longevity Barre Strength Training: The Transformative Power of Small Weights About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Exercise Modifications for Barre | The Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer ONE BARRE DOES NOT FIT ALL. AND IT SHOULDN'T. Modifications that make your workout personal, not easier This is not a one-size-fits-all approach to fitness. Modifying barre exercises to suit your body is the secret behind a workout that's both personal and powerful. No one knows your body like you do, but our Bar Method instructors? Well, they're a close second. Recommended modifications Whether you’re healing from surgery, recovering from an injury or experiencing muscle tightness, you can work out safely by implementing modifications intelligently designed with physical therapists and intentionally delivered from highly trained instructors. Always consult with your instructor if you have any concerns or issues, they've got your back—literally. In the meantime, continue reading for adjustments that you can make to some of our most common moves. Back pain and discomfort If you suffer from chronic back pain, here are a few modifications that you should consider: Doing push-ups and plank on your knees. Avoiding waterski thigh and knee-dancing. Maintaining a slightly higher torso in fold-over. Substituting diagonal seat for arabesque. Leaning more diagonally forward in pretzel or place forearm on the floor or riser. Supporting your back with more riser support in curl work. Tight hamstrings Whether you’re nursing a hamstring injury or have less flexibility there, tight hamstrings can affect your entire body. Here’s how you can adjust your barre workout to accommodate your hamstrings: Use the stall bar during stretch at the barre. In thigh, stay higher in second position. In kneeling seat, place two risers and a small mat under your non-working knee. In bent knee choreography, listen to your hamstrings and only bend your knee to a point of comfort. In round-back, try sitting lower on the wall and keep a small bend in your knee. Shoulder pain or stiffness Shoulder issues, whether it’s from an injury or overuse, can limit the range of motion in your upper body. If you have stiffness or pain with your shoulders, employ these adjustments in class: Avoid hanging on the stall bar. Perform any weight work with light or no weights. Do pushups leaning diagonally into the bar. Resist raising your room side arm up in thigh. Modify chair and waterski positions. Perform fold-over and arabesque at the stall bars where you can place your hands on a lower rung. Wrist pain or weakness If you have weak wrists or have difficulty using your wrists as weight-bearing support, try modifying with these adjustments: Avoid using weights during weight work. In pushups, place hands on a riser or heavy weights. Modify table top and spider plank with traditional plank on your forearms. Modify chair and waterski positions according to your instructor's suggestions. Use straps for flat-back and round-back. Avoid floor zinger and zinger. Hip flexor sensitivity If you have tightness or pain in your hip flexors, you may want to modify any positions where your hip is flexed. If you have hip flexor sensitivity, consider the following exercise modifications: In flat-back, sit on several risers and use straps at the stall bar. In high curl, low curl and kickstand curl choose to place your feet in a diamond position. During thigh work, modify chair, lunges and leg lifts. Feel free to extend or lengthen your legs slightly forward when you are in seated positions like reverse push-ups. Avoid spider plank and spider pushups. Lessen your tuck in waterski and standing seat positions. HEAR OUR STORY Learn more about how we got our start 20 years ago and what sets us apart as one of the most unique botique finess brands in the industry. LEARN ABOUT US About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Email The Bar Method Headquarters | Contact Us - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer SHOW US WHAT YOU GOT. OR TELL US. Questions? Comments? Your voice matters Offering the best barre experience to our members will always be our number one priority. We invite you to reach out to The Bar Method to share your suggestions and questions. Each message is relayed to our internal team—we're in the pursuit of progress, just like you. If you have a question about The Bar Method, please visit our FAQ page . If you are interested in owning your own Bar Method studio, please visit our Franchising page . For any technical questions/issues with Bar Online, you can call (800) 704-5004 or check this page for scheduled maintenance or known issues. If you cannot find an answer to your question, please use the contact form below to reach us. REACH OUT TO US Fill out the form below with the details of your request or inquiry and we will follow up within three to five business days. Notice: JavaScript is required for this content. The Bar Method Headquarters 111 Weir Drive Woodbury, MN 55125 Contact a Studio Have a question for one of our local barre studios? Find Your Studio Connect With The Bar Method About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Barre Classes in Berkeley, CA | The Bar Method Berkeley Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More The Workout Locations Bar Online Franchising Shop Blog Back to Studio My Account About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Privacy Policy Terms of Service Bar Online Terms of Service Own a Barre Franchise | The Bar Method WHY THE BAR METHOD what it takes international NEWS Request more info OWN THE BARRE FRANCHISE FOR EVERY BODY Build an Empowering Barre Studio Evolving from our founder’s love of ballet into an elevated fitness powerhouse in just twenty years, The Bar Method has since opened over 75 barre franchise studios across the United States and Canada. We continue to transform bodies and bring a healthier sense of self to clients everywhere, and we’re looking for passionate owners like you to help us shape communities one barre workout at a time. GET STARTED 20+ YEARS OF BRAND RECOGNITION 75+ BARRE STUDIOS ACROSS THE U.S & CANADA 1M+ WORKOUT CLASSES TAUGHT A Bar Above The Rest Since our inception, the Bar Method technique has been led by science and proven with results. The anatomy and physiology we incorporate into our classes create the unique, precise movements that make the Bar Method technique so special. With elements of Pilates, yoga and other strength training workouts fused into a ballet-inspired barre workout, your clients will experience unthinkable flexibility, total-body definition, and metabolism-boosting endurance that lasts long after class. Hear From Our Owners “I love that we are helping women get stronger not only in their bodies, but in their minds. We have such an incredible, committed and supportive client base which makes it really fun to come to work each day.” MELISSA RAMSEY Owner in Bernardsville, NJ “What led me to Bar Method was my faith in the Bar Method itself and the technique itself. I had experienced it as a student, I’d experienced it as an instructor and there was something just so amazing about it that I knew I wasn’t alone. I knew that if I could just bring it to other people, that they would love it as well. I had faith in the technique, in the classes, in the brand.” KATIE MUEHLENKAMP Owner in Brooklyn, NY “My youngest client is 22 and my oldest client is 76 and we have everyone in between. And that is what I think is one of the things that makes this workout so special, is at any age, it’s going to be good for you.” KIMBERLY MARX-STEELE Owner in Santa Clarita, California “I think from over six years ago when we started until now, I feel the same sense of support, but in a much more structured and organized way. Self-Esteem Brands has brought a lot of great structure and organization to The Bar Method. And it does feel like we have a powerhouse behind us.” ANNA TREPANIER Partner/Owner, Darien, Connecticut and New York City, NoHo “People come into The Bar Method looking for something to change their lives. And so I would have these experiences there that were so powerful. And it was just that feeling that I had been really running after and trying to find.” LARA MEEHAN Partner/Owner, Darien, Connecticut and New York City, NoHo “I love that we are helping women get stronger not only in their bodies, but in their minds. We have such an incredible, committed and supportive client base which makes it really fun to come to work each day.” MELISSA RAMSEY Owner in Bernardsville, NJ Stand Out With A Strong Business Model For Your Barre Franchise Step into entrepreneurship with a brand name known throughout North America. You can enjoy the autonomy of running your own business while having the full support of a proven barre franchise model behind you. Our diverse revenue streams include recurring memberships, class packages, and retail apparel, so you can build an elevated, judgement-free space that empowers both you and your community. Diverse revenue streams Enjoy recurring revenue with monthly class memberships, boost income with class packages, and add retail options to round up your barre franchise business plan. EXPERT INSTRUCTION Support your clients with the best instructors and barre studio philosophy in the business. We provide guidance to reach the gold-standard in instruction–which helps everyone continue to pursue their personal best both inside and outside the studio. LEARN MORE ON-TREND RETAIL Our expert retail team provides the styles your clients will swoon over, driving in-studio revenue for your location. Shopping can become part of your member experience and increase the sense of community by encouraging members to linger and talk. LEARN MORE 20+ YEARS STRONG BILLIONS OF MUSCLES SHAPED MILLIONS OF CLASSES TAUGHT Our Franchise News Building a Culture of Franchise Excellence – Podcast Interview Stephanie Schon, The Bar Method Brand President, discusses her leadership journey, the importance of partnership, building a strong brand foundation, and more on the latest FranchiseU! podcast episode. READ MORE The Bar Method Stakes Its Claim to Booming Longevity Space Sculpting muscles and strengthen minds, The Bar Method positions itself as a results-driven workout that promotes longevity benefits for all members. READ MORE The Bar Method Franchise Is Perfect For Women Entrepreneurs For individuals looking to become entrepreneurs, the world of franchising offers many opportunities worth exploring. That can be especially true for… READ MORE Browse Our Barre Benefits Or Request Info NExt Page request more info Why The Bar Method What It takes International NEWS The Bar Method Franchisor, LLC: MN Franchise Reg. #10071. For New York residents: This advertisement is not an offering for New York residents – an offering can only be made by a prospectus filed first with the Department of Law of the State of New York. Such filing does not constitute approval by the Department of Law. This document is not intended for the sale of a franchise. Purpose Brands® I The Bar Method Franchisor, LLC | 111 Weir Drive, Woodbury, MN 55125 Privacy Notice Consumer Health Privacy Notice (Washington) Terms & Conditions Cookie Settings Promotions - Bar Method Skip to Content The Workout Locations Bar Online Franchising Shop Blog Get Barre Strong with The Bar Method: Buy One Class for $29, Get a Week Free. Science-backed workouts to boost results Expert-led instruction to guide every movement Blend of yoga, Pilates, and strength training Train with a supportive community 1 Set Up Your Account Step 1 Completed Follow the steps below to secure this exclusive offer! Already Have an Account? Sign In Here! First Name Last Name Email State Select a State California Connecticut Florida Hawaii Illinois Massachusetts Maryland Missouri New Jersey New York Oregon Pennsylvania South Carolina Texas Utah Washington Select Studio Select a Studio Phone Number By clicking "Continue", I accept the Terms and Conditions and Text Messaging Terms , and I have read and understand the Privacy Notice . For Canadian residents, information collected will be sent outside your country to the United States. In addition, I would like to receive marketing and related communications by email, which I can unsubscribe to at any time I’d like to receive marketing and related communications by email from The Bar Method Franchisor LLC, its affiliates and/or franchisees and their authorized designees. I’d like to receive promotional offers by text or phone calls from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. Text Messaging Terms Notice at Collection for California Residents Offer available to new customers only. Offer valid 4/1/26-9/2/26 at participating locations only. See participating location for details. Offer good for eight (8) calendar days’ access to regularly scheduled in-studio Bar Method classes provided by the participating studio. Access begins on date of first class taken. Price varies by location. First class must be taken within thirty (30) days of purchase. Classes may be subject to eligibility or availability restrictions. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method® location is independently owned and operated. 2 Enter Your Payment Information Step 2 Completed Enter your credit or debit card number below: Order Summary Tax: Total Due: Secured checkout using 256-bit SSL encryption Offer available to new customers only. Offer valid 4/1/26-9/2/26 at participating locations only. See participating location for details. Offer good for eight (8) calendar days’ access to regularly scheduled in-studio Bar Method classes provided by the participating studio. Access begins on date of first class taken. Price varies by location. First class must be taken within thirty (30) days of purchase. Classes may be subject to eligibility or availability restrictions. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method® location is independently owned and operated. About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Contact @ The Shop | The Bar Method The store will not work correctly in the case when cookies are disabled. JavaScript seems to be disabled in your browser. 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THE BAR METHOD Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Download The App Be An Instructor FAQ Contact BAR ONLINE Online Classes Free Online Trial Privacy Policy Terms of Service Toggle Nav Skip to Content The Workout Locations Bar Online Shop Blog Find My Studio Menu Shop All New Tank Tops - T-shirts & Bras Sweatshirts & Long Sleeve Leggings Socks Accessories Apparel Tops Tank Tops T-shirts Sweatshirts Long Sleeve Custom Studio Bras Bottoms Socks Tavi The Bar Method Base 33 Sticky Be Milestone Equipment Accessories Drinkware Hats Bags Other Beauty Events Promotional Items Sale ALL SALE Under $20 Under $50 Tops Bottoms Socks Equipment Accessories Tops Sign In My Cart 0 --> 0 --> Contact This form is meant for retail shop inquiries, if you are needing assistance with Bar Online, please reach out to us via the form here: https://barmethod.com/contact/ * indicates a required field Name Email Phone Number Message Send About Home The Workout Class Offerings Our Story The Blog Become An Instructor Commitment to Cleanliness Classes Find Your Studio New Clients Traveling Member Program Modifications Franchising Join Our Family Benefits Apply Bar Online Online Classes Free Online Trial Bar Online Sign In Shop Products My Account Returns & Exchanges Shipping Vendor Directory Vendor Login Support Contact Us Media Inquiries FAQ Privacy Policy Accessibility Statement Terms of Use Copyright 2024 Bensussen Deutsch & Associates, LLC. All rights reserved. Use of this site is subject to the BDA Terms of Use and Privacy Policy. This site is operated by BDA, LLC. All logos, trademarks and brands are property of their respective owners. Learn How to Become a Barre Instructor - The Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer THOSE WHO CAN DO, TEACH. Become a barre instructor with The Bar Method The barre certification process takes patience, practice and precision, but our high standards for instructors is what ensures that our method is life-changing, our classes are engaging, and The Bar Method experience is unlike any other in the fitness industry. Anything less is not an option. BEST-IN-CLASS TRAINING Barre certification requires learning our technique, choreography, cues, and even human anatomy—it will be challenging, but this is an opportunity to learn how to deliver a life-changing approach to total-body fitness. LIMITLESS OPPORTUNITIES When you become a teacher with The Bar Method, you join an elite class of barre instructors who benefit from 1:1 coaching, continuous education, and opportunities to excel. EMPOWERING COMMUNITY We will equip you with the tools, training and resources to become a barre instructor, and we will empower you with mentorship and leadership opportunities to become your best self. Stories from our Barre instructors The warmth the community brings to do your best is something magnetic, never intimidating, and it has never lost that for me over the many years I have taught. - Mason Glenn, Los Angeles What I love most about being a Bar Method instructor is facilitating opportunities for people to feel empowered and strong; to welcome challenge and embrace their inner and outer strength!! - Laura Schuchardt, Marin Being a Bar Method instructor, I have the promise of continuous teacher education and the delivery of safe, smart and effective exercises from a top-notch brand. - Kathy Costello, Madison I've never dedicated so much of myself, cared so much or grown as much as I have with The Bar Method. I feel like I have a PH. D in the method. It has made me a more confident person in and out of the classroom. I would be lost without it. - Jen Hertsenberg, SF Marina Being a Bar Method teacher means I am a part of an elite team of individuals committed to upholding excellence. - Lauren Johnson, Southlake Being a Bar Method instructor gives me the opportunity to inspire and motivate students while making them feel part of the Bar Method community. My favorite part is building relationships with our clients and celebrating their successes, both inside and out of the studio. - Alyson Small, Closter Teaching at The Bar Method has allowed me to be a part of people's story, of their journey. I celebrate the victories my students have on a daily basis, no matter how big or small. We have become family, and what bigger gift can there be than that. - Nikki Rifkin, Brentwood Going through 6 months of rigorous training, learning anatomy as well as the actual method, I realized just how accomplished the instructors were. Poised and elegant, swiftly moving from one client to the next, adjusting them to perfection. I had to be one of them. - Cat Ro, Englewood Being a Bar Method teacher has changed my life because I love being able to motivate, inspire and connect with this community of amazing women. Plus, the headset makes me feel like Britney Spears. - Marisa Sgroi, Hoboken Stop HOW TO BECOME A BARRE INSTRUCTOR Step 1 Take as many classes as possible. Step 2 Reach out to your local studio about teaching opportunities Step 3 Interview and audition Step 4 Undergo in-depth instructor training Step 5 Practice, practice, practice Step 6 Pass the certification requirements Step 7 Start changing lives. LET'S GET STARTED Ready for more information on how you can become a barre instructor with The Bar Method? Contact your local studio to learn more about the opportunities and requirements to join our team of expert barre instructors. Find Your Studio CAN'T FIND A STUDIO NEAR YOU? Why not open one? You'll be your own boss and run your own studio! LEARN ABOUT FRANCHISING WANT TO KNOW MORE ABOUT THE BAR METHOD? Get technique tips, success stories, inspiration and more CHECK OUT THE BLOG About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Blog - The Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog Find My Studio Find My Studio The Bar Method Blog The Method The Community The Stories The Lifestyle The Look Low-Impact Exercises: Your Non-Negotiable for Joint Health — and Results Looking for a workout that builds strength without leaving your joints sore and overworked? Low-impact exercises, like barre, might be exactly what you … Continue Reading The Method Beginner Strength Training for Women: Why Barre Is a Smart, Low-Impact Way to Get Strong How to Set Fitness Goals for Strength and Longevity Barre Strength Training: The Transformative Power of Small Weights What to Eat Before a Workout: How To Fuel Your Next Bar Method Class You’re likely already familiar with the benefits of a Bar Method workout because you’ve experienced them yourself: lean, sculpted muscles, improved posture, and … Continue Reading The Community Achieving Together: Benefits of Working Out in a Group Finding Community in The Bar Method: Tara’s Bar Method Story 5 Questions With Former Dallas Cowboy Cheerleader Turned Bar Method Owner Share your story Have a Bar Method story to tell? We want to hear from you! Share Your Story The Stories The Bar Method Light at the End of the Tunnel: Meg’s Story The Lifestyle Is Barre Good for Weight Loss? Science Says Yes | The Bar Method The Bar Method Newsletter Sign-up to get a recap of recent blog posts delivered straight to your inbox! First Name Last Name Email Address By clicking "Continue", I accept the Terms and Conditions and Text Messaging Terms , and I have read and understand the Privacy Notice . For Canadian residents, information collected will be sent outside your country to the United States. In addition, I would like to receive marketing and related communications by email, which I can unsubscribe to at any time By providing your email, you agree we may collect data about your email interactions. I’d like to receive marketing and related communications by email from The Bar Method Franchisor LLC, its affiliates and/or franchisees and their authorized designees. I’d like to receive promotional offers by text or phone calls from The Bar Method Franchisor LLC, its affiliates, and/or franchisees and their authorized designees, which may be sent by an automated dialing system. Consent is not a condition of purchase. Text Messaging Terms Notice at Collection for California Residents Subscribe About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Find Your Barre Studio | The Bar Method Locations Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer Find Your Barre Studio Nearly 100 Locations Across the U.S. and Canada Enter address, city, or zip code There was an error with your submission. Please try again. View all studio locations No Bar Method Locations in Your Area? Learn more about the opportunity to own your own Bar Method studio. LEARN MORE ABOUT FRANCHISING Can’t Find a Barre Studio Location Near You? Discover The Bar Method's online class offerings with Bar Online. Get Started Today About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Privacy Policy - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer PRIVACY POLICY The Bar Method Privacy Notice This Privacy Policy is effective as of March 31, 2024. To review our previous Privacy Policy, please refer to the previous Privacy Policy . This Privacy Notice describes how The Bar Method Franchisor® LLC, including its officers, directors, employees, affiliates, volunteers, agents and authorized representatives including independent contractors (collectively, “Bar Method,” “we,” “us,” or “our”) collects, uses, shares, and protects personal information. This Privacy Notice also tells you about your rights and choices with respect to your personal information, and how you can reach us to get answers to your questions. You can jump to particular topics by going to the headings below: Information We Collect How We Use Information Sharing Of Information Your Choices How we protect and Retain Information Transmission Of Information To Other Countries Third-Party Applications/Websites Changes To This Privacy Notice Children Contact Information Additional Information For California Residents Additional Information for Washington Residents Information We Collect We collect information about you in a variety of ways depending on how you interact with us and our websites, mobile applications, products, and services, including: Directly from you when you provide it to us, such as when you register for an account, sign up to receive communications from us, make a purchase, or contact us by phone, email, or otherwise. Automatically through the use of cookies, web beacons, server logs, and other similar technologies when you interact with our websites, mobile applications, advertisements, and emails. From other sources, including, for example, our affiliates, business partners, service providers, online social media networks, and other third parties, or from publicly available sources. For example, if you submit a job application or an application for a franchise, we may conduct a background check. The following provides examples of the type of information that we collect in a variety of contexts and how we use that information. If you are a prospective franchisee, we may collect detailed information such as your first name, last name, email address, phone number, address, and general financial information such as liquidity and assets, to evaluate your qualifications for an affiliates franchise. Context Types of Information Primary Purpose for Collection and Use of Information Account Registration When you create an account or register for our services, we collect your name, contact information (such as your email address, and phone number), and password. We also collect information relating to the actions that you perform while logged into your account. We have a legitimate interest in providing account related functionalities to our users. Cookies and First-Party Tracking We use cookies and similar tracking technologies, such as web beacons (also known as clear GIFs) to collect certain information when you visit our websites or interact with our emails. “Cookies” are small pieces of information that a website sends to a computer’s hard drive while a website is viewed. See our Cookie Settings for more information. We have a legitimate interest in making our website operate efficiently. Cookies and Third-Party Tracking We may place tracking technology on our website that collects analytics, records how you interact with our website, or allows us to participate in behavior-based advertising. This means that a third party uses technology (e.g., a cookie) to collect information about your use of our website so that they can report analytics to us or provide advertising about products and services tailored to your interests. That third party might also collect information over time and across different websites in order to serve advertisements on our website or other websites. See our Cookie Settings for more information. Where required by law, we base the use of third-party cookies upon consent. Advertising Purposes We engage in targeted advertising by finding audiences that resemble our existing consumer base (referred to as "lookalike audiences”). We do this by (a) converting your email address into identifiers (either by us or using a third-party organization) and/or (b) using personal identifiers to thereafter find audiences that look like our consumers. See our Cookie Settings for more information. Where required by law, we base using email addresses, home addresses and/or other identifiers in this way upon consent. Machine Learning We engage with another organization to use a rule-based machine learning (“ML”) framework for engagement and retention. Where required by law, we base using any applicable identifiers in this way upon consent. Demographic Information We collect personal information, such as your age or location. We have a legitimate interest in understanding our users and providing tailored services. Distance Information When you use one of our mobile applications we collect your location from the GPS, Wi-Fi, and/or cellular technology in your device to determine your location and your distance from a location which offers our services. We have a legitimate interest in understanding our users and providing tailored services. In some contexts our use is also based upon your consent to provide us with geo location information. Inquiries, Comments, and Feedback If you contact us, we will collect your name and contact information (such as email address), as well as any other content that you send to us, in order to reply. We have a legitimate interest in receiving, and acting upon, your feedback or issues. Mailing List When you sign up for one of our mailing lists, we collect your email address or postal address (as applicable). We share information about our products and services with individuals that consent to receive such information, where required by law. We also have a legitimate interest in sharing information about our products or services. Mobile Devices We collect information from your mobile device such as unique identifying information broadcast from your device when visiting our website or when visiting one of our locations. We have a legitimate interest in identifying unique visitors, and in understanding how users interact with us on their mobile devices. Payments We collect your name, mailing address, billing address, email address, phone number, and credit card number when you make a purchase, using a third-party payment processing vendor. We use your information to perform our contract to provide you with products or services. Partner Promotion We collect information that you provide as part of a co-branded promotion with another company. We have a legitimate interest in fulfilling our promotions. Prospective Employees If you are a prospective employee or employee, we may collect detailed information such as your first name, last name, email address, phone number, address, and related information to evaluate your qualifications for employment. This may include, among other things, your Social Security Number. Providing this information is required to be considered for employment. In some contexts, we are required by law to collect information about potential employees or applicants. We also have a legitimate interest in using your information to have efficient staffing and work force operations. Prospective Franchisees We have a legitimate interest in evaluating potential franchisees. Public Health and Safety In certain situations where a serious public health threat has been identified (e.g., Covid-19), we may collect information from employees, guests, and other individuals accessing Barre Classes in Berkeley, CA | The Bar Method Berkeley Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More The Workout Locations Bar Online Franchising Shop Blog Back to Studio My Account About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Privacy Policy Terms of Service Bar Online Terms of Service Text Messaging Terms - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer TEXT MESSAGING TERMS BARMETHOD.com Please read these Text Messaging Terms (“Terms”) carefully. By submitting your telephone number or otherwise agreeing to receive text messages from The Bar Method Franchisor® LLC ("The Bar Method,"" "we" or "us"), you agree to be bound by these Terms, The Bar Method's websites' Terms of Use, The Bar Method's Privacy Notice, and any other applicable terms and conditions related to your participation in The Bar Method's text messaging service ("SMS Service"). If you do not agree with these Terms, you must immediately cease using the SMS Service and opt out, as described below. We may update or amend these Terms, at any time, and such amendments will be effective upon posting of the updated Terms on the The Bar Method website. WE DO NOT ENDORSE OR MAKE ANY REPRESENTATIONS ABOUT ANY SERVICES, INCLUDING ANY TEXT MESSAGING SERVICES, THAT MAY BE OFFERED BY THIRD PARTIES AND/OR INDEPENDENTLY OWNED AND OPERATED FRANCHISEES. Note: These Terms are subject to the DISPUTE RESOLUTION PROVISION of the The Bar Method Website Terms of Use THAT REQUIRES INDIVIDUAL ARBITRATION, AND YOU ARE NOT ALLOWED TO BRING YOUR CLAIMS IN COURT, OTHER THAN ON INDIVIDUAL BASIS IN SMALL CLAIMS COURT. PLEASE SEE THE SECTION, "DISPUTE RESOLUTION,"" of the The Bar Method Website Terms of Use for more details [ Link ] . When you opt in By opting in, you confirm that you are the subscriber to the relevant phone number or the customary user of that number on a family or business plan, that you are eighteen years or older and that you are authorized to opt in to our SMS Service. You agree that our SMS Service may use text messages sent from an automated system, an autodialer, an automated system for the selection and/or dialing of telephone numbers, an automatic telephone dialing system and/or any other type of system, software, hardware, or machines (no matter how they may be named or classified, and whether used alone or in conjunction with one another) that may use an automated procedure or process for sending messages, to the telephone number associated with your mobile device. Upon opting in you may receive one or more welcome messages or administrative messages, including confirmation of your desire to opt into receiving text messages from The Bar Method and its franchisees. Types of Messages Once you have opted into receiving text messages from us, we (and/or our franchisees) may send you messages concerning appointment confirmations and reminders, important club updates, exclusive offers and promotions, customer support and related communications. You acknowledge and agree that these text messages may contain personal information about you and that whoever has access to your mobile device or carrier will be able to see this information. You further acknowledge that the text messages sent through the SMS Service are not encrypted, which presents some security risk. Opting out You can stop receiving text messages from The Bar Method at any point, and your consent to receive text messages from The Bar Method is not required and is not a condition to purchase any goods or services. If you wish to opt out of receiving text messages, or no longer agree to these Terms, directly reply to any text message received under these Terms with "STOP." You may receive an additional text message confirming your decision to opt-out. You understand that the text message SMS Service may not recognize and respond to unsubscribe requests that contain words or phrases other than "Stop,"" as described above and, agree that The Bar Method and its service providers will have no liability for failing to honor such requests. If you subsequently wish to resume receiving text messages, you just need to opt in again through the process described above. Message Frequency The number of messages you receive per month will depend on your preferences and the nature of our communication. The Bar Method reserves the right to increase or decrease this frequency at any point. We also reserve the right to change the short code or phone number from which messages are sent and we will notify you when we do so. Costs The Bar Method does not charge for the SMS Service; however, your mobile carrier's message and data rates may apply. Please check with your mobile carrier for details about your pricing plan and the charges for sending and receiving text messages. You are solely responsible for any costs related to or associated with your receipt of text messages. Supported Carriers Not all mobile devices or handsets may be supported and our messages may not be deliverable in all areas. The Bar Method, its service providers and the mobile carriers supported by the SMS Service are not liable for delayed or undelivered messages. Based on information available to us, the SMS Service is able to deliver messages to the following mobile phone carriers: AT&T, Boost Mobile, T-Mobile®, U.S. Cellular®, Verizon, Mint Mobile Privacy We value your privacy. Please review our Privacy Notice, available here [ Link ], which explains how we use information that you submit to The Bar Method. Disclaimer of Warranties THE SMS SERVICE IS PROVIDED TO YOU ON AN "AS IS" AND "AS AVAILABLE" BASIS, WITHOUT WARRANTIES OF ANY KIND, AND THE BAR METHOD HEREBY DISCLAIMS ALL WARRANTIES, WHETHER EXPRESS, IMPLIED, STATUTORY, OR OTHERWISE, INCLUDING BUT NOT LIMITED TO ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NONINFRINGEMENT. THE BAR METHOD DOES NOT MAKE ANY REPRESENTATION OR WARRANTY WITH RESPECT TO THE COMPLETENESS, SECURITY, RELIABILITY, QUALITY, ACCURACY, OR AVAILABILITY OF THE SMS SERVICE. WITHOUT LIMITING THE FOREGOING, THE BAR METHOD WILL NOT BE LIABLE FOR ANY DELAYS IN THE RECEIPT OF ANY TEXT MESSAGES, AS DELIVERY IS SUBJECT TO THE EFFECTIVE TRANSMISSION FROM YOUR CARRIER AND/OR NETWORK OPERATOR. THE ABOVE EXCLUSIONS MAY NOT APPLY IN JURISDICTIONS THAT DO NOT ALLOW THE EXCLUSION OF CERTAIN IMPLIED WARRANTIES. Limitation of Liability TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, THE BAR METHOD SHALL NOT BE LIABLE TO YOU FOR ANY DAMAGES RESULTING FROM YOUR USE, OR INABILITY TO USE, THE SMS SERVICE OR ANY TEXT MESSAGE CONTENT, NOR FOR ANY INDIRECT, EXTRAORDINARY, EXEMPLARY, PUNITIVE, SPECIAL, INCIDENTAL, OR CONSEQUENTIAL DAMAGES (INCLUDING LOSS OF DATA, REVENUE, PROFITS, USE OR OTHER ECONOMIC ADVANTAGE) HOWEVER ARISING (WHETHER IN CONTRACT, TORT (INCLUDING NEGLIGENCE) OR OTHERWISE), EVEN IF THE BAR METHOD KNOWS OR HAS BEEN ADVISED THAT THERE IS A POSSIBILITY OF SUCH DAMAGE. YOU ARE SOLELY RESPONSIBLE FOR ALL OF YOUR COMMUNICATIONS AND INTERACTIONS WITH OTHER USERS OF THE SMS SERVICE AND WITH OTHER PERSONS WITH WHOM YOU COMMUNICATE OR INTERACT AS A RESULT OF YOUR USE THEREOF (INCLUDING any OF OUR FRANCHISEES). YOU UNDERSTAND THAT WE DO NOT MAKE ANY ATTEMPT TO VERIFY THE STATEMENTS OF USERS OF THE SMS SERVICE. YOU AGREE TO TAKE REASONABLE PRECAUTIONS IN ALL COMMUNICATIONS AND INTERACTIONS WITH ANY PERSONS WITH WHOM YOU COMMUNICATE OR INTERACT AS A RESULT OF YOUR USE OF THE SMS SERVICE, PARTICULARLY IF YOU MEET OFFLINE OR IN PERSON. Governing Law and Exclusive Jurisdiction These Terms are governed by the laws of the State of Minnesota, without reference to its conflicts of laws principles. Any suit to enforce these Terms, to the extent such suit is excluded from the dispute resolution and arbitration provisions of the The Bar Method Website Terms of Use, MUST be brought exclusively in the United States District Court for District of Minnesota or, if there is no federal jurisdiction over the action, in the courts of the State of Minnesota located in Minneapolis. You hereby Privacy Policy - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer PRIVACY POLICY The Bar Method Privacy Notice This Privacy Policy is effective as of March 31, 2024. To review our previous Privacy Policy, please refer to the previous Privacy Policy . This Privacy Notice describes how The Bar Method Franchisor® LLC, including its officers, directors, employees, affiliates, volunteers, agents and authorized representatives including independent contractors (collectively, “Bar Method,” “we,” “us,” or “our”) collects, uses, shares, and protects personal information. This Privacy Notice also tells you about your rights and choices with respect to your personal information, and how you can reach us to get answers to your questions. You can jump to particular topics by going to the headings below: Information We Collect How We Use Information Sharing Of Information Your Choices How we protect and Retain Information Transmission Of Information To Other Countries Third-Party Applications/Websites Changes To This Privacy Notice Children Contact Information Additional Information For California Residents Additional Information for Washington Residents Information We Collect We collect information about you in a variety of ways depending on how you interact with us and our websites, mobile applications, products, and services, including: Directly from you when you provide it to us, such as when you register for an account, sign up to receive communications from us, make a purchase, or contact us by phone, email, or otherwise. Automatically through the use of cookies, web beacons, server logs, and other similar technologies when you interact with our websites, mobile applications, advertisements, and emails. From other sources, including, for example, our affiliates, business partners, service providers, online social media networks, and other third parties, or from publicly available sources. For example, if you submit a job application or an application for a franchise, we may conduct a background check. The following provides examples of the type of information that we collect in a variety of contexts and how we use that information. If you are a prospective franchisee, we may collect detailed information such as your first name, last name, email address, phone number, address, and general financial information such as liquidity and assets, to evaluate your qualifications for an affiliates franchise. Context Types of Information Primary Purpose for Collection and Use of Information Account Registration When you create an account or register for our services, we collect your name, contact information (such as your email address, and phone number), and password. We also collect information relating to the actions that you perform while logged into your account. We have a legitimate interest in providing account related functionalities to our users. Cookies and First-Party Tracking We use cookies and similar tracking technologies, such as web beacons (also known as clear GIFs) to collect certain information when you visit our websites or interact with our emails. “Cookies” are small pieces of information that a website sends to a computer’s hard drive while a website is viewed. See our Cookie Settings for more information. We have a legitimate interest in making our website operate efficiently. Cookies and Third-Party Tracking We may place tracking technology on our website that collects analytics, records how you interact with our website, or allows us to participate in behavior-based advertising. This means that a third party uses technology (e.g., a cookie) to collect information about your use of our website so that they can report analytics to us or provide advertising about products and services tailored to your interests. That third party might also collect information over time and across different websites in order to serve advertisements on our website or other websites. See our Cookie Settings for more information. Where required by law, we base the use of third-party cookies upon consent. Advertising Purposes We engage in targeted advertising by finding audiences that resemble our existing consumer base (referred to as "lookalike audiences”). We do this by (a) converting your email address into identifiers (either by us or using a third-party organization) and/or (b) using personal identifiers to thereafter find audiences that look like our consumers. See our Cookie Settings for more information. Where required by law, we base using email addresses, home addresses and/or other identifiers in this way upon consent. Machine Learning We engage with another organization to use a rule-based machine learning (“ML”) framework for engagement and retention. Where required by law, we base using any applicable identifiers in this way upon consent. Demographic Information We collect personal information, such as your age or location. We have a legitimate interest in understanding our users and providing tailored services. Distance Information When you use one of our mobile applications we collect your location from the GPS, Wi-Fi, and/or cellular technology in your device to determine your location and your distance from a location which offers our services. We have a legitimate interest in understanding our users and providing tailored services. In some contexts our use is also based upon your consent to provide us with geo location information. Inquiries, Comments, and Feedback If you contact us, we will collect your name and contact information (such as email address), as well as any other content that you send to us, in order to reply. We have a legitimate interest in receiving, and acting upon, your feedback or issues. Mailing List When you sign up for one of our mailing lists, we collect your email address or postal address (as applicable). We share information about our products and services with individuals that consent to receive such information, where required by law. We also have a legitimate interest in sharing information about our products or services. Mobile Devices We collect information from your mobile device such as unique identifying information broadcast from your device when visiting our website or when visiting one of our locations. We have a legitimate interest in identifying unique visitors, and in understanding how users interact with us on their mobile devices. Payments We collect your name, mailing address, billing address, email address, phone number, and credit card number when you make a purchase, using a third-party payment processing vendor. We use your information to perform our contract to provide you with products or services. Partner Promotion We collect information that you provide as part of a co-branded promotion with another company. We have a legitimate interest in fulfilling our promotions. Prospective Employees If you are a prospective employee or employee, we may collect detailed information such as your first name, last name, email address, phone number, address, and related information to evaluate your qualifications for employment. This may include, among other things, your Social Security Number. Providing this information is required to be considered for employment. In some contexts, we are required by law to collect information about potential employees or applicants. We also have a legitimate interest in using your information to have efficient staffing and work force operations. Prospective Franchisees We have a legitimate interest in evaluating potential franchisees. Public Health and Safety In certain situations where a serious public health threat has been identified (e.g., Covid-19), we may collect information from employees, guests, and other individuals accessing Shop Barre Apparel & Accessories | The Bar Method Shop The store will not work correctly in the case when cookies are disabled. JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. THE BAR METHOD Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Download The App Be An Instructor FAQ Contact BAR ONLINE Online Classes Free Online Trial Privacy Policy Terms of Service Toggle Nav Skip to Content The Workout Locations Bar Online Shop Blog Find My Studio Menu Shop All New Tank Tops - T-shirts & Bras Sweatshirts & Long Sleeve Leggings Socks Accessories Apparel Tops Tank Tops T-shirts Sweatshirts Long Sleeve Custom Studio Bras Bottoms Socks Tavi The Bar Method Base 33 Sticky Be Milestone Equipment Accessories Drinkware Hats Bags Other Beauty Events Promotional Items Sale ALL SALE Under $20 Under $50 Tops Bottoms Socks Equipment Accessories Tops Sign In My Cart 0 --> 0 --> SHOP APPAREL Shop Now SHOP EQUIPMENT Shop Now SHOP SOCKS Shop Now Barre Equipment Shop Barre Equipment Bar Method Perfect Midi Long Sleeve Tee Shop Now GREAT GIFTS SALE Bar Method Crop Racerback Tank Starting at $27.95 Regular Price $40.28 Bar Method Mini Canvas Tote $28.00 Bar Method Ribbed Glass Tumbler with Bamboo Top $22.00 About Home The Workout Class Offerings Our Story The Blog Become An Instructor Commitment to Cleanliness Classes Find Your Studio New Clients Traveling Member Program Modifications Franchising Join Our Family Benefits Apply Bar Online Online Classes Free Online Trial Bar Online Sign In Shop Products My Account Returns & Exchanges Shipping Vendor Directory Vendor Login Support Contact Us Media Inquiries FAQ Privacy Policy Accessibility Statement Terms of Use Copyright 2024 Bensussen Deutsch & Associates, LLC. All rights reserved. Use of this site is subject to the BDA Terms of Use and Privacy Policy. This site is operated by BDA, LLC. All logos, trademarks and brands are property of their respective owners. Your First Barre Class | The Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer ONLY FOR DANCERS? BLASPHEMY. This is the start of something strong Consider this your official invitation to meet your strongest self. Show up ready for new possibilities, potential and power. Preparing For Your First Bar Method Class DRESS TO IMPRESS (YOURSELF) Here's your excuse to buy another pair of yoga pants. Wear comfortable exercise clothes and socks that cover your entire foot. *Be sure to check with your local studio. ARRIVE EARLY No one has ever regretted showing up early. Arriving 15 minutes before class will give you time to check in, meet your instructor and ask questions. SAY HELLO TO YOUR INSTRUCTOR Your instructor will get you set up. They'll also want to know all about you—what you love about exercise, your physical history, previous injuries, your goals, your pregnancy—everything. Experience welcome, not required Most of our students did not have a dance background or barre experience when they took their first Bar Method class. That means you can show up as you are, whether you're brand new to barre, in a fitness rut, or exercising with injuries—we'll work with you to reach your goals. How we barre at The Bar Method Class kicks off with a warm-up and upper-body exercises before heading to the barre where your lower body will get familiar with what we call "The Bar Method burn." Core exercises on the floor round out class followed by a final stretch. You'll fall in love with the quick pace and high energy of your first Bar Method class without ever feeling left behind. Why The Bar Method? The Bar Method is known for precise technique, brilliant choreography, and exceptional expertise, but more importantly, we are known for making people feel strong as hell. Exercises are carefully crafted under the guidance of physical therapists and taught by instructors who are known for their yes-you-can encouragement, attentive observation, and mastery of The Method. Classes & Benefits Testimonials I’m amazed how quickly my body has already become more toned and flexible; I feel so healthy. - Beth, Carmel Mountain I love that instructors take the time to get to know you by name and go out of their way to give you corrections so you can get the most out of every exercise. I always feel like they are cheering me on to push past my own personal limits. - Kelly, Chicago Loop When I am in class it is ‘me time’ and I am focused on strength, flexibility, form, and hone in my inner competitiveness. I push myself and when I see and feel results I feel fantastic, accomplished and strong. - Kiera, Ridgewood I trust Bar to keep me fit and looking sexy so that no matter what activity I am doing, I am up for it! I can hop on a bike, climb rocks, surf the ocean because I am Bar fit! - Pauline, Newport Beach I love that after over a year, and more than 100 classes, I still feel challenged and learn something new every class! - Emily, St. Augustine The camaraderie with women from all levels is very encouraging and keeps me coming back! - Regina, Salt Lake City As a physical therapist, I am pleased about how the Bar Method instructors pay such close attention to the body mechanics used in class and how educated they are about the musculature used for each exercise. - Tracy, Highland Park From the first day I walked in all the staff members were extremely friendly and welcoming. They even learned my name right away. I like that the teachers challenge me and correct me on my form so that I am doing it correctly and not hurting myself. - Crystal, Tampa I have become the best possible version of myself because of this workout! #Toned #Elongated #Energized #Positive #Strong #Flexible #Powerful #Happy - Emily, Brooklyn Stop WHAT TO EXPECT FROM YOUR FIRST MONTH OF BARRE Your first class will send your muscles into overdrive so recovery and hydration are non-negotiables. Muscle soreness is likely, but think of it as physical evidence that your body is changing. Drink water, embrace the discomfort, book your next class, repeat. After the first four weeks of class, you'll see definition in your biceps, stability in your core, power in your legs. Let these changes fuel your momentum. WEEK 1 You will shake in class and you will be sore after class—if you don't know what we mean by that, you will. This is how your body responds to a challenge. If you're shaking, you're doing it right. WEEK 2 The workout gets harder, but that doesn't mean you're not getting stronger. Your muscles are being worked in a way they haven't before. You may have to modify the exercises and that's okay. WEEK 3 Change is felt before it's seen and that's a good thing because when you feel stronger and more energized, it shows up in your workout. You'll begin to notice an improvement in your flexibility now, too. WEEK 4 Balance, coordination, endurance, muscle definition—these are a few of our favorite things and everything you can expect after a month of barre classes. DOWNLOAD OUR MOBILE APP AND BRING THE BAR WITH YOU Check out your studio’s schedule and sign up for barre classes in advance directly from your phone with The Bar Method mobile app. Beginner Strength Training for Women: Why Barre Is a Smart, Low-Impact Way to Get Strong How to Set Fitness Goals for Strength and Longevity Barre Strength Training: The Transformative Power of Small Weights LOCATE YOUR STUDIO. We have nearly 100 barre studios located across the U.S. and Canada! Find Your Studio About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Barre Classes in Berkeley, CA | The Bar Method Berkeley Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More The Workout Locations Bar Online Franchising Shop Blog Back to Studio My Account About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Privacy Policy Terms of Service Bar Online Terms of Service Frequently Asked Questions About Barre | The Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer Your Questions Answered General Questions Injuries or Medical Related Pregnant or Post-Natal Bar Online THE SHOP COVID-19 General Questions What do you do in a Bar Method workout? Every Bar Method class starts with a warm-up, upper-body exercises and pushups in the middle of the room, followed by a sequence of leg work at the barre and core exercises on the floor. The method predominantly uses your own bodyweight for resistance along with a few basic props - free weights, mats and a ball. Students are continually challenged with endless variations of each exercise timed to the beat of the music, so that each class feels unique. Students of all levels work within their individual limits while receiving encouragement to continually push forward. How is The Bar Method different from other barre workouts? The Bar Method is unique to other barre classes for one reason, it is truly a method. It was created under the guidance of physical therapists to ensure it is safe and effective for students spanning a wide range of abilities including those with physical limitations and injuries. Unlike other barre workouts, our instructors undergo a lengthy rigorous training that includes lessons of anatomy and hands-on adjustments. Annual certification exams ensure the highest standards are upheld across the entire teaching community. Our students receive personalized adjustments, modifications and encouragement to get the most out of every workout. It’s a workout that is safe and sustainable for life! Your Online workouts do not include the “round-back” and “flat-back” exercises you give in your studio classes. Does their absence change the results I get? The Bar Method’s “round-back” and “flat-back” exercises do have unique benefits. They spike your heart rate, taper your leg muscles, tighten the muscles around your waist, and strengthen your core. To perform them however, you need a bar that is securely attached to a wall, which most DVD users do not have at home. Our DVDs make up for the absence of these two exercises with a quickened pace and extra bar-work to shape your legs and carve your abs. The intensity generated by these added elements enables you to get a Bar Method-sculpted body by either at a studio or at home. Am I too old to take the Bar Method? Bar Method studios welcome and support students both young and old. There’s no specific age limit, and in fact our classes include a wide diversity of age groups, from students in their 20s to their 70s. One reason The Bar Method is doable for older students is that teachers call out options for all exercises. Very strong students can choose to do one option, while others who are just building their strength choose another one. That way, all students get the best workout for their level of fitness. Related blog posts: TOP 4 REASONS CLIENTS FROM ALL AGES GO TO THE BAR METHOD Where are your studios located? We have studios across the U.S. and Canada. Find a studio near you . Where can I get franchising information? We can only consider an applicant as someone who has done The Bar Method at least 3 times per week for a minimum 3 months consecutively at either a Bar Method studio or with The Bar Method DVDs. Studio owners are required to teach classes and serve as role models for other teachers in their studio. They are to maintain high standards of quality in all aspects of the business and workouts. If you are interested and would like more information, please visit The Bar Method Franchising site . I have a tendency to bulk up. Will the Bar Method trim me down? Yes. The Bar Method will trim down your entire body, particularly your legs. During the first three-to-five months that you take class however, your muscles feel more present than before and so seem to be fuller. This is because newly toned muscles hold additional water, and also because intra-muscular fat has been pushed outwards. After around five months of classes, the intramuscular fat will burn away, your muscles will become more compact and elongated, and you will lose inches. Related blog posts: WHY YOU MIGHT BULK UP BEFORE YOU SLIM DOWN Can I do the Bar Method in conjunction with other exercises Yes. The Bar Method is a comprehensive, full-body workout, so it will help you build and maintain a high level of fitness. You don’t need to supplement the workout with additional strengthening, stretching or aerobic exercise, as long as you come to class three-to-five times a week. The Bar Method also works well in conjunction with many types of exercise. Taking The Bar Method is a fantastic way to train for sports, and it will boost your performance in many other kinds of exercise such as biking, skiing, running, hiking, basketball and dance. How often should I do The Bar Method? Research shows that you get the best results from exercise by working out three-to-five times per week. The Bar Method is non-impact and safe for your joints, so unlike some other workouts you can do it up to six days a week and still allow enough time for your muscles to recover. We advise that students listen to their bodies to find the frequency that works best for them. If you feel yourself getting stronger and feeling more confident, your frequency is at a good level. If you start feeling fatigued, you're probably over-doing it. The right frequency for you also depends on what else is going on in your life. If you're working 10 hours a day and not getting a lot of sleep, you might try taking class three days a week to see how that feels. Always be sure to listen to yourself and your body! Is The Bar Method aerobic? Yes. The Bar Method workout is fast-paced and challenges both your cardiovascular system and your muscle strength, creating an intense workout that burns calories throughout the class as well as for several hours after the workout. Related blog posts: THE BAR METHOD OR AEROBICS: WHY YOU DON’T HAVE TO DECIDE Is The Bar Method for men? While you will see many women in a typical Bar Method studio, we have many male clients who love the workout as well! There are some incredible benefits of barre for men, including increased flexibility, improved core strength, and enhanced endurance. It’s non-impact, safe for the joints and a great cross-training workout for many other sports and activities. We encourage and welcome male clients to try The Bar Method! Related blog posts: IS BARRE FOR MEN? Will The Bar Method help me lose weight? Yes. The Bar Method’s exercise formula is especially designed to maximize weight loss while strengthening muscles. Most students who do The Bar Method regularly become slimmer and lighter, sometimes within months. The results are what keep our clients coming back. One of the reasons The Bar Method is so effective is that it intentionally targets your largest, most calorie-hungry muscle groups (those in your legs and glutes) and keeps them working at an intense pace. This combination of strength training and stamina building boosts the volume of energy you burn every moment during the class. Second, The Bar Method adds density to your muscle fiber, making your body more efficient at burning calories all day. Finally, The Bar Method’s quick and noticeable results – leaner and more lifted muscles – keep students motivated and feeling great about the transformation they can see in their bodies. It’s a great incentive to keep coming back and maintain an healthy lifestyle. Is the Bar Method right for me? The Bar Method works for all body types and exercise levels. Please visit your doctor before starting any type of exercise or physical activities. The Bar Method is a non-impact workout designed by physica ADA Notice - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer ADA Notice We are committed to providing a website that's accessible to the widest possible audience, regardless of technology or ability. As part of this commitment, we have retained an accessibility consultant to implement and maintain compliance with the relevant portions of the World Wide Web Consortium's Web Content Accessibility Guidelines 2.1 Level AA (WCAG 2.1 AA). Please be aware that our efforts are ongoing. To that end, we are in the process of implementing functional improvements consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.1 Level AA (“WCAG 2.1 AA”). You can find additional information about WCAG 2.1 AA here: Web Content Accessibility Guidelines (WCAG) 2.1 (w3.org). If you encounter any difficulty using our website, have suggestions about improving the usability or accessibility of the website, or would like to know more about our commitment to accessibility, please contact us at [email protected] or (415) 624-3631 . About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Promotions Terms & Conditions - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer Promotions Terms & Conditions Buy One Class for $29, Get a Week Free Offer available to new customers only. Offer valid 4/1/26-9/2/26 at participating locations only. See participating location for details. Offer good for eight (8) calendar days’ access to regularly scheduled in-studio Bar Method classes provided by the participating studio. Access begins on date of first class taken. Price varies by location. First class must be taken within thirty (30) days of purchase. Classes may be subject to eligibility or availability restrictions. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method® location is independently owned and operated. 13 Classes for $78 Offer available to new customers only. Offer valid 12/29/25 – 3/31/26 at participating locations only. See participating location for details. Offer good for a 60-day membership entitling the member to up to thirteen (13) regularly scheduled in-studio Bar Method classes provided by the participating studio. Membership begins on first visit and continues for 60 days. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method® location is independently owned and operated. Get 8 Classes in 31 days for $59. Offer available to new customers only. Offer valid 9/4/25 – 12/28/25 at participating locations only. See participating location for details. Offer good for a one-month membership entitling the member to eight (8) regularly scheduled in-studio Bar Method classes provided by the participating studio. Membership begins on first visit and continues for 31 days. To qualify for the $59 discount on membership or class pack purchase, all 8 classes must be taken within 31 days. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method® location is independently owned and operated. 1 Class for $29, Get One Week Free Offer available to new customers only. Offer valid 4/1/25-9/3/25 at participating locations only. See participating location for details. Offer good for eight (8) calendar days’ access to regularly scheduled in-studio Bar Method classes provided by the participating studio. Access begins on date of first class taken. Price varies by location. First class must be taken within thirty (30) days of purchase. Classes may be subject to eligibility or availability restrictions. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method® location is independently owned and operated. 13 Classes for $78 Offer available to new customers only. Offer valid 12/27/24-3/31/25 at participating locations only. See participating location for details. Offer good for thirteen (13) regularly scheduled in-studio Bar Method classes provided by the participating studio. First class must be taken within thirty (30) days of purchase. California, Minnesota, New Jersey, New York only: unused class credits expire one (1) year from the date of purchase. To qualify for $78 discount on first month of CBU membership purchase all 13 classes must be taken within first 30 days after first class. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method® location is independently owned and operated. Buy 1 Class, Get a Week Free Offer available to new customers only. Offer valid 4/2/24-9/5/24 at participating locations only. See participating location for details. Offer good for eight (8) calendar days’ access to regularly scheduled in-studio Bar Method classes provided by the participating studio. Access begins on date of first class taken. Price varies by location. First class must be taken within thirty (30) days of purchase. Classes may be subject to eligibility or availability restrictions. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method® location is independently owned and operated . 50% off One Month of Unlimited Classes Offer available to new and returning customers who have not visited the studio in the last 180 days. Offer valid 12/28/23 - 2/29/24 at participating locations only. See participating location for details. Offer good for thirty (30) calendar days’ access to regularly scheduled in-studio Bar Method classes provided by the participating studio. First class must be taken within thirty (30) days of purchase. Classes may be subject to eligibility or availability restrictions. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method location is independently owned and operated. Buy 2 Weeks, Get 1 Week Free Offer available to new and returning customers that do not have a current, valid membership and have not visited the studio in the last 180 days. Offer valid 9/6/23-10/25/23 at participating locations only. See participating location for details. Offer good for twenty-one (21) calendar days’ access to regularly scheduled in-studio Bar Method classes provided by the participating studio. First class must be taken within thirty (30) days of purchase. Classes may be subject to eligibility or availability restrictions. No cash value, not valid with any other offer, no refunds or credits. Void where prohibited. Each Bar Method location is independently owned and operated.  Buy 1 Class, Get 1 Free Offer available to new customers without a current membership agreement, only . Valid at participating locations only .  Class prices vary by location .  Terms, conditions & restrictions apply, see participating location for details. Buy 1 qualifying in-studio class at a participating location, get a second in-studio class at the same participating location, of equal or lesser value, for free .  Offer applies to single class purchase only & does not apply to the purchase of memberships or class packs .  Limit 1 free class per customer .  Free class must be taken within 30 days of date of payment .  Classes may be subject to eligibility, availability and class size restrictions. No refunds or credits. Each Bar Method location is independently owned and operated .   30 Days of Unlimited Classes Actual terms of offer will vary by location. Offer open to new and returning customers without a current, valid membership or class pack at participating locations, only. Terms, conditions and restrictions apply. Offer good for 30 calendar days’ access to regularly scheduled in-studio and virtual Bar Method classes provided by the participating location. See participating location for full details. Classes may be subject to eligibility, availability and class size restrictions. No refunds or credits. Each Bar Method location is independently owned and operated . Void where prohibited.   2 Weeks Unlimited Classes Actual terms of offer will vary by location. Open to new customers and returning customers without a current, valid membership, or class pack only. Terms, conditions and restrictions apply. Offer good for 14 calendar days’ access to regularly scheduled in-studio and virtual Bar Method classes provided by the participating location. Classes may be subject to eligibility, availability and class size restrictions. No refunds or credits. Each Bar Method location is independently owned and operated . Void where prohibited.   First Class Free Offer open to new customers without a current, valid membership at participating locations, only. Terms, conditions and restrictions apply. See participating location for full details. Classes may be subject to eligibi What is a Barre Workout? | The Bar Method Workout Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer A BARRE WORKOUT UNLIKE ANY OTHER Redefining strength since 2001 For two decades, The Bar Method has been building stronger bodies with challenging barre workouts that infuse power into every movement. Each exercise is meticulously designed to transform your body through high-repetition, low-impact resistance training. With elements of Pilates, yoga and other strength training workouts fused into a ballet-inspired barre workout, you will experience unthinkable flexibility, total-body definition, and metabolism-boosting endurance that lasts long after class. FIND YOUR STUDIO Barre classes that are designed and proven to kick your ass and tone it, too. This is not just another barre workout—we barre differently and that's a good thing. The interval format of each class is designed to elevate your heart rate while building cardiovascular and muscle endurance. While each barre class is unique, you can always count on a personal training experience within a high-energy group fitness environment. Your body, your barre workout. No two classes are alike at The Bar Method, and it's in that unpredictable variety where transformation happens. Class formats vary in duration, design and experience so be sure to check out your studio's class offerings. OUR CLASS FORMATS Barre exercises that work as hard as you do. At The Bar Method, we work smarter and harder. Every barre exercise applies a scientific approach to maximize muscle burn and minimize joint impact. The movements will keep you "working in the muscle," using minimal range of motion that relies on control rather than momentum. We don't do easy at The Bar Method, and just when you think you can't possibly go an inch lower, you get to stretch and lengthen the muscles just worked—this is the same technique used by dancers to elongate their legs. Results that feel as good as they look. The benefits of a barre workout are inevitable, but the benefits of a Bar Method workout are endless. In fact, it's not uncommon for Bar Method students to see remarkable results within just a few weeks of consistently taking classes. Everyone will notice the physical results, but it's the magnetic energy that will keep you coming back. FIND YOUR STUDIO A bolder way to barre. From the exercises to the choreography, everything has been created with YOUR body in mind. Unlike other barre workouts, our barre instructors undergo rigorous training that includes comprehensive teaching on human anatomy and adjustments. Every exercise is scrutinized by physical therapists who ensure that every movement manifests the exactness of a ballet class and the power of a total-body workout. Let's Connect! Get the best barre instruction anywhere, anytime! Studio locations We have nearly 100 barre studios located across the U.S. and Canada! FIND YOUR STUDIO BAR ONLINE Transform your home, office, or hotel room into your own private studio! TRY IT TODAY A barre workout unlike any other Expert-led barre classes built with you in mind. The Bar Method is a calculated combination of strength training, cardio exercise, stretching, and barre work that keeps you constantly moving to maximize your time in the studio — and your results. No two classes are alike, and that variety is what makes real transformation happen. Find a barre studio near you A bolder way to barre. Three essential elements make Bar Method classes the most effective barre fitness workouts for total-body transformation. Our instructors Our barre instructors undergo rigorous training, making them experts in anatomy and the minor adjustments that lead to major results. Every minute and every movement counts. The method Our low-impact, high-intensity workouts are created with physical therapists and kinesiologists to ensure that every movement maximizes your workout and safely pushes your body further than you thought possible. YOU The key ingredient. In the studio, you’ll see and feel the immediate results of the work you’re putting in, and you’ll be part of a fitness community that empowers one another to be their strongest, healthiest selves. Our Five Core Barre Classes Bar Method A fusion of ballet, Pilates, yoga, and strength training. Benefits: Improved flexibility and balance Stronger core Better posture Learn More Learn More Bar Method Cardio A comprehensive cardio workout that does more than burn calories. Benefits: Enhanced cardiovascular health Increased endurance Stronger muscles Learn More Bar Strength A low-impact strength workout amped up with challenging weight work. Benefits: Lower blood pressure More efficient fat burn More defined muscles Learn More Learn More Bar Flow A signature Bar Method class infused with gentle yoga sequences. Benefits: A stronger mind-body connection Improved weight regulation and joint movement Better balance and posture Learn More Learn More Bar Restore A thoughtfully designed barre stretching class to help you reset, sleep better, and stress less. Benefits: Reduced feelings of anxiety Relief from muscle tension Better muscle recovery Learn More Learn More Our Specialty Barre Classes Bar Mixed Bar Mixed: for the days when you can’t decide (or you just need to shake it up). Our Mixed class is a combination of the five Bar Method formats you know and love. It targets key muscle groups for an efficient, full-body workout. Bar Prenatal A modified version of our tried-and-true Bar Method class, Bar Prenatal is designed to be safe for mom and baby. Strengthening exercises support your changing body, while stretching sequences relieve tired leg and back muscles. Frequently Asked Questions About Barre Classes Are barre classes good for beginners? Bar Method workouts are designed for all fitness levels. New to barre? Our expert instructors will guide you through every movement so you’ll get the most out of your workout. Are barre workouts good for weight loss? Bar Method exercises are designed to strengthen and tone muscles, improve flexibility, burn fat, and improve your overall health and fitness. If weight loss is one of your goals, regular barre workouts paired with a healthy diet can help. Are barre exercises hard on your knees? The Bar Method incorporates low-impact movements and exercises to minimize joint strain. If knee pain is an issue, your instructor will suggest modifications that make the workout work for you. When will I notice results from barre classes? You’ll start to notice physical results like better posture, more defined muscles, increased endurance, and better overall health after a few weeks of barre, but you’ll feel a confidence and energy boost right away. Start your barre journey today With nearly 100 locations across the U.S. and Canada, your local Bar Method studio is just a few clicks away. Get the variety you need and the results you crave — all with the expert guidance of our barre instructors. Find your nearest Bar Method studio Bar Online: Barre anywhere, anytime Members who can’t make it into the studio — or people who don’t live near a studio (yet…) — don’t have to miss out on the burn. Access hundreds of on-demand full-body workouts on your phone, tablet, TV, or laptop with a Bar Online membership. learn more about bar online About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Metho Discover the Original Barre Workout | The Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer Your Strength. Leveled Up. Not just any barre class. A better barre class. Everyone who walks through the doors at The Bar Method is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. Experience full-body workouts with the best in the barre business. Find Your Barre Studio Nearly 100 locations across the US and Canada. Locate Your Studio Take an Online Class Work out anywhere, on your time. Try Bar Online Today Determined Testimonials I’m amazed how quickly my body has already become more toned and flexible; I feel so healthy. - Beth, Carmel Mountain I love that instructors take the time to get to know you by name and go out of their way to give you corrections so you can get the most out of every exercise. I always feel like they are cheering me on to push past my own personal limits. - Kelly, Chicago Loop When I am in class it is ‘me time’ and I am focused on strength, flexibility, form, and hone in my inner competitiveness. I push myself and when I see and feel results I feel fantastic, accomplished and strong. - Kiera, Ridgewood I trust Bar to keep me fit and looking sexy so that no matter what activity I am doing, I am up for it! I can hop on a bike, climb rocks, surf the ocean because I am Bar fit! - Pauline, Newport Beach I love that after over a year, and more than 100 classes, I still feel challenged and learn something new every class! - Emily, St. Augustine The camaraderie with women from all levels is very encouraging and keeps me coming back! - Regina, Salt Lake City As a physical therapist, I am pleased about how the Bar Method instructors pay such close attention to the body mechanics used in class and how educated they are about the musculature used for each exercise. - Tracy, Highland Park From the first day I walked in all the staff members were extremely friendly and welcoming. They even learned my name right away. I like that the teachers challenge me and correct me on my form so that I am doing it correctly and not hurting myself. - Crystal, Tampa I have become the best possible version of myself because of this workout! #Toned #Elongated #Energized #Positive #Strong #Flexible #Powerful #Happy - Emily, Brooklyn Stop Powerful A different kind of burn. No other barre practice gives you the results we do. That’s because our movements are different, our instructors are different – our entire method is different. What to Expect 20+ Years Strong Millions of Classes Taught Billions of Muscles Burned Find Your Location New to the Bar Method? Perfect. We love new people. Because we love to watch them transform themselves in a matter of weeks. Everyone is welcome here, so sign up for a class today. Learn More Get ready to be Challenged - Over and over again. We hope you’re as excited to get started as we are to help you along this journey. It’s sweaty, it’s fun, and it will change your life for the better. Learn More Read the Blog Beginner Strength Training for Women: Why Barre Is a Smart, Low-Impact Way to Get Strong How to Set Fitness Goals for Strength and Longevity Barre Strength Training: The Transformative Power of Small Weights About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Bar Online Online Classes Bar Online Trial Bar Online Sign In Privacy Policy Terms of Service Bar Online Terms of Service Barre Classes in Berkeley, CA | The Bar Method Berkeley Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More The Workout Locations Bar Online Franchising Shop Blog Back to Studio My Account About Home The Workout Class Offerings Our Story The Blog Become An Instructor Barre Classes Find Your Studio New Clients Traveling Member Program Modifications Bar Online Online Classes Online Trial Bar Online Sign In Franchising Join Our Family Benefits Apply Shop Products My Account Returns & Exchanges Shipping Support Contact Us Media Inquiries FAQ Accessibility Statement Cookies Settings A Purpose Brands™ company Copyright © 2026 The Bar Method | Privacy | Consumer Health Privacy Notice (Washington) | Terms | Promotions Terms & Conditions  | BAR ONLINE TERMS OF SERVICE Search Submit Clear Home Our Story The Workout New Clients Locations Shop Blog Own a Studio Be An Instructor FAQ Contact Privacy Policy Terms of Service Bar Online Terms of Service Benefits of Franchising with The Bar Method | The Bar Method WHY THE BAR METHOD what it takes international NEWS Request more info Why the bar Method The Fierce Benefits of a Fearless Franchise The Bar Method is the barre studio that stands out and remains strong in the ever-changing fitness industry. We’ve created an elevated, science-based workout and tight-knit community that includes members from all over North America. Thanks to versatile workouts, best-in-class instructors, luxurious studios, and a supportive space, you’ll have everything you need to open a booming barre business that suits every body. Set the Bar With a Whole Body Experience WELL-ROUNDED WORKOUTS The Bar Method offers workouts shaped by science and proven through real results. Kinesiology-based technique targets every muscle group using isometric exercises and low-impact movements. The exercises are a combination of strength training, Pilates, and yoga giving members the safe, whole- body workout they seek. BEST-IN-CLASS INSTRUCTORS The instructors you hire will become experts in every exercise to deliver an intentional and personal instruction for physical and mental results clients crave. Build Your Business from All Angles DIVERSE VIRTUAL CLASS OPTIONS Reach barre fans directly in their homes around the world. Our user-friendly, easily accessible library of online classes helps boost membership. MOBILE APP FOR MEMBERS Improve member engagement with The Bar Method’s mobile app. Clients can check the studio schedule and sign up for classes anytime and anywhere. MONTHLY MEMBERSHIPS One barre class simply isn’t enough. Your members will love the option to sign up for monthly memberships to your Bar Method studio. YOUR STUDIO STORE Workout equipment, comfortable yet cute apparel, and seasonal products could be available to your members through your own studio retail section. Our Head-to-Toe Ownership Routine Whether you’re familiar with barre workouts and business ownership or looking to dip your toe into a new experience, The Bar Method will guide you every step of the way. You’ll have build and design assistance, onboarding and training, marketing materials, and ongoing support. Together, we’ll create a barre business that empowers your inner entrepreneur and your members’ inner warriors. I. START WITH THE BASICS Finding the right spot for your business is easy when you have our experienced team on your side. We’ll help you locate the right site, negotiate the lease, and design the space. 2. LEARN THE STEPS You’ll discover how to operate your studio successfully with “New Franchisee Training” and your teaching staff will appreciate separate Bar Method training. 3. INVITE OTHERS TO JOIN Catch the eye of members across your community using our marketing assistance and key strategies. Together, we can get the word out about the best new barre studio in town. 4. KEEP THINGS MOVING Don’t sweat your franchise’s future. The Bar Method has tried-and-true plans that help keep things running smoothly, including regular meetings and continuous coaching. Our Family Behind the Bar As a part of the international fitness and wellness powerhouse Self Esteem Brands, The Bar Method is able to take your barre franchise further with superior industry expertise. Founded on the idea that happier and healthier communities are essential to building a better world, our family of brands includes the best of the wellness category-including Anytime Fitness, one of the most well-known names in fitness. Together, we’re committed to improving the self-esteem of the world. You Can Do This See What You Need to Franchise or Request More Info Now NExt Page request more info Why The Bar Method What It takes International NEWS The Bar Method Franchisor, LLC: MN Franchise Reg. #10071. For New York residents: This advertisement is not an offering for New York residents – an offering can only be made by a prospectus filed first with the Department of Law of the State of New York. Such filing does not constitute approval by the Department of Law. This document is not intended for the sale of a franchise. Purpose Brands® I The Bar Method Franchisor, LLC | 111 Weir Drive, Woodbury, MN 55125 Privacy Notice Consumer Health Privacy Notice (Washington) Terms & Conditions Cookie Settings Bar Online Terms of Service - Bar Method Skip to Content New clients! For a limited time, Get 13 Classes for $78 (only $6 per class) Learn More New Clients! For a limited time, buy 1 class for $29, and get a week for FREE! Learn More The Workout Locations Bar Online Franchising Shop Blog New Client Offer New Client Offer Bar Online Terms of Service EFFECTIVE DATE: JANUARY 31, 2023 THESE TERMS AND CONDITIONS CONTAIN A DISPUTE RESOLUTION PROVISION THAT REQUIRES INDIVIDUAL ARBITRATION AND YOU ARE NOT ALLOWED TO BRING YOUR CLAIMS IN COURT, OTHER THAN ON INDIVIDUAL BASIS IN SMALL CLAIMS COURT.  PLEASE SEE THE SECTION, “DISPUTE RESOLUTION”. Welcome to the web site of The Bar Method Franchisor LLC. The words “you” and “your” mean you, and “Bar Method,” “Studio,” “we,” “our,” and “us” refer to The Bar Method Franchisor, LLC. The Bar Method is pleased to make the web sites located at barmethod.com, all other domains and subdomains, including without limitation baronline.barmethod.com and mobile versions thereof (the “Sites”), and any applications, platforms, services, or technologies accessible on the Sites available for your use and benefit. By using the Sites you agree to be bound by these Terms of Service (“Agreement”). Use of the Sites is strictly voluntary. If you do not agree to this Agreement and the Privacy Policy, you must immediately log off the Sites and may not use the Sites. This Agreement applies to your access to and use of the Sites and do not alter in any way the terms and conditions of any other agreement you may have with the Bar Method, unless otherwise directed by the Bar Method. The services provided by the Sites (the “ Services ” ) are made available for your personal, non-commercial use only. You may not use the Services to sell a product or service, to increase traffic to your business or for any other commercial reason. Assumption of Risk, Release, Waiver of Liability. Participating in live streamed or online fitness classes taught by The Bar Method Franchisor LLC (“Bar Method”) involves the risk of injury to you, whether you or someone else causes it. Specific risks vary from one activity to another and the risks range from minor injuries or disease, to major injuries, such as catastrophic injuries including death. In consideration of your participation in the activities offered by Bar Method,  you understand and voluntarily accept this risk and agree that Bar Method , its officers, directors, employees, affiliates, volunteers, agents and independent contractors will not be liable for any injury, including, without limitation, personal, bodily, or mental injury, disease, economic loss or any damage to you, your spouse, guests, unborn child, or relatives resulting from any negligence of Bar Method or anyone on Bar Method’s behalf or anyone using the facilities  whether related to exercise or not .  Further, you understand and acknowledge that Bar Method does not manufacture fitness or other equipment and you understand and acknowledge that Bar Method is providing recreational services and may not be held liable for defective products. You further expressly agree that this Release of Liability and Assumption of Risk is intended to be as broad and inclusive as permitted by law, but does not release, discharge, or waive any claims arising from reckless or intentional acts. Member’s Health Warranty Member represents that he / she is in good health and has no disability, impairment, injury, disease, or ailment, preventing him or her from engaging in active or passive exercise or which could cause increased risk of injury or adverse health consequences as a result of exercise. Member assumes full responsibility for his or her participation in Bar Method Live Stream classes. Physical examinations by Member’s physician are recommended for Members before commencing any exercise program, and especially for Members who are at risk, including but not limited to elderly or pregnant Members, or Members unaccustomed to physical exertion, or who have physical limitations, a history of high blood pressure, heart problems or other chronic illnesses, or Members who have a history of heart disease. Medical Disclaimer Member has been informed and acknowledges that Bar Method has made no claims as to medical results that can or may be obtained through use of any Bar Method classes. Bar Method has neither suggested nor will it suggest any medical treatment to Members. Only licensed medical professionals are qualified to give medical advice. Member is instructed not to act on the advice given by any Bar Method employee unless such advice has been verified by Member’s licensed professional physician. Member represents that there is no medical or physical condition that would preclude the use of Bar Method’s facilities and each Member further represents that he or she has not been instructed by any physician not to use Bar Method’s facility or any similar facility. Privacy Policy, Marketing, and Contact Consent By accepting these terms and conditions, you verify that your correct mobile phone number is set forth above and that you consent to be contacted by Bar Method, its affiliates, and/or its franchisees and their authorized designees, through email, telephone, SMS text message, or by other means, some of which may be from an automated service, as well as any other communication described in our Privacy Policy, which can be found at: https://barmethod.com/privacy-policy . Bar Method will use this information to share upcoming events, specials, updates, and for other business purposes that Bar Method believes may be of interest to you. You also agree to the Terms and Conditions, Privacy Policy, and if you are a California resident, the Privacy Notice for California Residents, which can be found at:   https://barmethod.com/privacy-policy/#california_residents . Media Usage Consent, Waiver, and Release. By accepting these terms and conditions you give your unconditional permission and authority for Bar Method (along with its affiliates, and their respective officers, directors, owners, employees and representatives), except where prohibited by law, to use your name, likeness, picture, voice, biographical information, and written or oral statements, acquired while you are participating in Bar Method activities for marketing and advertising purposes in promoting or publicizing the “Bar Method” brands and the systems connected therewith, and/or any other legitimate purposes of Bar Method, without compensation, unless required by law. You shall have no right of approval, no claim to compensation, and no claim arising out of any use or alteration of such materials. You expressly agree that this release and the above consents are intended to be as broad and inclusive as permitted by applicable law. If any portion of the release from liability or the consents is deemed by an arbitrator or court of competent jurisdiction to be invalid, then the remainder of this agreement shall remain in full force and effect. This agreement applies to any person acting for you, on your behalf or acquiring rights through you including but not limited to your heirs, assigns, personal representatives, and any other next of kin. You understand that Bar Method is relying on this agreement in agreeing to allow your participation in the Bar Method activities. Modification of this Agreement Bar Method reserves the right to change the terms, conditions, and notices under which the Sites are offered at any time, including but not limited to the charges associated with the use of the Services, provided that such changes to charges will occur only after the expiration of your current membership. Bar Method will make changes to this Agreement or other policies relating to your use of the Sites by posting an updated version of this Agreement or the other policies. Shop Barre Apparel & Accessories | The Bar Method Shop The store will not work correctly in the case when cookies are disabled. JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. 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