◈ Homepage — https://www.dawgpackcrossfit.com/PROGRAMS CROSSFIT FLEX SWEAT DROP IN SCHEDULE PRICING ABOUT US CONTACT FREE TRIAL FREE TRIAL CROSSFIT GYM IN MONTEBELLO, CA FITNESS FOR ALL LEVELS. WE HELP YOU UNLOCK YOUR POTENTIAL OUR GYM IS DEDICATED TO MAKING YOU STRONGER, LEANER AND HEALTHIER. BOOK YOUR TRIAL SESSION EVERYONE IS WELCOME Our staff and members believe in creating a friendly environment for people at all fitness levels. LOOK & FEEL YOUR BEST You will get in the best shape of your life with us. EASY WORKOUT SCHEDULING We make it easy for anyone with a hectic life to find time to workout. EVERY BODY IS UNIQUE. Find a Fitness Routine that Works for You BOOK YOUR TRIAL SESSION CROSSFIT CLASSES Build strength and endurance with high-intensity workouts that are short on time but big on results. LEARN MORE ABOUT CROSSFIT TRY OUR FLEX WORKOUTS Our program is purposely segmented to allow each individual the opportunity to focus on strength, isolation exercises, and body composition. LEARN MORE ABOUT FLEX JOIN OUR SWEAT CLASSES Improve your cardiovascular health and burn calories with our high-intensity cardio workouts. LEARN MORE ABOUT SWEAT GETTING STARTED IS EASY 1 MEET WITH A COACH We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free! 2 DEVELOP A PLAN Get guidance tailored to your body and progress consistently. We will guide you every step of the way. 3 GET IN THE BEST SHAPE OF YOUR LIFE Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track. EVERYTHING YOU NEED TO CRUSH YOUR FITNESS GOALS PERSONAL TRAINING INDIVIDUALIZED FITNESS PROGRAMMING MEMBERS ONLY APP CLASS RESERVATIONS OPEN GYM EASY CLASS SCHEDULING A COMMUNITY THAT WILL KEEP YOU GOING We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible. Our trainers have the expertise and training to help you create a plan that is best for you. Our goal is to provide an environment of success, where your coaches will guide you every step of the way. CONVENIENTLY LOCATED OFF THE 5 FREEWAY. 1122 E WASHINGTON BLVD D, MONTEBELLO, CA 90640 GET DIRECTIONS Working out at the gym isn't easy. But getting there shouldn't be hard. Dawg Pack CrossFit is located and easily accessible from all of Montebello. TRUSTED AND LOVED BY HUNDREDS OF MONTEBELLO, CA RESIDENTS QUESTIONS? WE HAVE THE ANSWERS! Still curious? Talk to us! (323) 498-3615 CONTACT US How do I sign up for a trial session? Schedule your trial session with us by filling out the contact form with all of your details, and we will contact you to schedule your trial session. How long does it take to see results? Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness. Do I get the chance to meet new friends? Yes. We like to organize our fitness classes into small groups, as this allows you to meet others. What sets you apart from other gyms? We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win. How often do you recommend coming to workout classes? If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days. Do you provide free refreshments there? We have filtered water available to our members. Other snacks and drinks are available for purchase. Do I have to be fit to join? No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. What payment methods do you accept? We take all major credit cards and debit cards. We do not accept personal checks. What kind of exercises can I expect during a workout? Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more. Do I have to stop eating my favorite foods to be healthy? No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health. THE HARDEST STEP IS ALWAYS THE FIRST STEP. IT'S TIME TO ACT! BOOK YOUR TRIAL SESSION PROGRAMS CrossFit Flex Sweat ABOUT About Us Contact Us Membership Pause Membership Cancellation LEGAL Privacy Policy Terms of Use ADDRESS 1122 E Washington Blvd D, Montebello, CA 90640 LOCATIONS Montebello ©2026 Copyright  Dawg Pack CrossFit  | Site by PushPress ◈ Interior Pages — 17 pages crawledDawg Pack CrossFit | Crossfit Gym in Montebello Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Location Montebello Things to Do When Visiting Montebello Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals. top Things To Do In Montebello No items found. A Gym that's Fun, Fast and Effective! Looking for a gym near you? Look no further than our convenient location! Our state-of-the-art facility offers top-of-the-line equipment and knowledgeable personal trainers to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, we have everything you need to take your workouts to the next level. Come see us today and discover how we can help you reach your full potential! One membership to crush your fitness goals We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with. You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works! No items found. Conveniently located off the 5 freeway. 1122 E Washington Blvd D, Montebello, CA 90640 get directions Working out at the gym isn't easy. But getting there shouldn't be hard. Dawg Pack CrossFit is located near you, easily accessible from all of Montebello . Location details OPen Hours Monday: 5:30am-6:30am & 8:30am-9:30am & 5:00pm-9:00pm Tuesday: 5:30am-6:30am & 8:30am-9:30am & 5:00pm-9:00pm Wednesday: 5:30am-6:30am & 8:30am-9:30am & 5:00pm-9:00pm Thursday: 5:30am-6:30am & 8:30am-9:30am & 5:00pm-9:00pm Friday: 5:30am-6:30am & 8:30am-9:30am & 5:00pm-7:00pm Saturday: 9:00am-10:00am Areas serverd • Montebello • East Los Angeles • Monterey Park • Commerce • Bell • Bell Gardens • Boyle Heights • El Monte • South El Monte • Pico Rivera • Whittier • Santa Fe Springs • Alhambra The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Dawg Pack CrossFit | Free CrossFit Trial in Montebello, CA Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Free CrossFit Trial in Montebello, CA Crossfit Gym in Montebello, CA Getting Started is Easy Book Your Trial Session First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be: Do I have to be in shape to join? What kind of results can I expect? How often should I come? What membership plan is right for me? Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you. How it works Register here Schedule your visit Arrive a few minutes before and check-in at our front desk One of our coaches will greet you and show you around Prerequisites Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point. book your trial session CONTACT US FOR MORE INFO Trusted and Loved By Hundreds of Montebello, CA Residents (Select Location) Tab 1 Tab 2 Tab 3 Conveniently located off the 5 freeway. 1122 E Washington Blvd D, Montebello, CA 90640 get directions Working out at the gym isn't easy. But getting there shouldn't be hard. Dawg Pack CrossFit is located and easily accessible from all of Montebello. Montebello The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Terms of Use Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Crossfit Gym in Montebello, CA Terms of Use 1. Terms By accessing this web site, you are agreeing to be bound by these web site Terms and Conditions of Use, all applicable laws and regulations, and agree that you are responsible for compliance with any applicable local laws. If you do not agree with any of these terms, you are prohibited from using or accessing this site. The materials contained in this web site are protected by applicable copyright and trade mark law. 2. Use License Permission is granted to temporarily download one copy of the materials (information or software) on Dawg Pack CrossFit‘s web site for personal, non-commercial transitory viewing only. This is the grant of a license, not a transfer of title, and under this license you may not: modify or copy the materials; use the materials for any commercial purpose, or for any public display (commercial or non-commercial); attempt to decompile or reverse engineer any software contained on Dawg Pack CrossFit‘s web site; remove any copyright or other proprietary notations from the materials; or transfer the materials to another person or “mirror” the materials on any other server. This license shall automatically terminate if you violate any of these restrictions and may be terminated by Dawg Pack CrossFit at any time. Upon terminating your viewing of these materials or upon the termination of this license, you must destroy any downloaded materials in your possession whether in electronic or printed format. 3. Disclaimer The materials on Dawg Pack CrossFit‘s web site are provided “as is”. Dawg Pack CrossFit makes no warranties, expressed or implied, and hereby disclaims and negates all other warranties, including without limitation, implied warranties or conditions of merchantability, fitness for a particular purpose, or non-infringement of intellectual property or other violation of rights. Further, Dawg Pack CrossFit does not warrant or make any representations concerning the accuracy, likely results, or reliability of the use of the materials on its Internet web site or otherwise relating to such materials or on any sites linked to this site. 4. Limitations In no event shall Dawg Pack CrossFit or its suppliers be liable for any damages (including, without limitation, damages for loss of data or profit, or due to business interruption,) arising out of the use or inability to use the materials on Dawg Pack CrossFit‘s Internet site, even if Dawg Pack CrossFit or a Dawg Pack CrossFit authorized representative has been notified orally or in writing of the possibility of such damage. Because some jurisdictions do not allow limitations on implied warranties, or limitations of liability for consequential or incidental damages, these limitations may not apply to you. 5. Revisions and Errata The materials appearing on Dawg Pack CrossFit‘s web site could include technical, typographical, or photographic errors. Beta Gym does not warrant that any of the materials on its web site are accurate, complete, or current. Dawg Pack CrossFit may make changes to the materials contained on its web site at any time without notice. Dawg Pack CrossFit does not, however, make any commitment to update the materials. 6. Links Dawg Pack CrossFit has not reviewed all of the sites linked to its Internet web site and is not responsible for the contents of any such linked site. The inclusion of any link does not imply endorsement by Dawg Pack CrossFit of the site. Use of any such linked web site is at the user’s own risk. 7. Site Terms of Use Modifications Dawg Pack CrossFit may revise these terms of use for its web site at any time without notice. By using this web site you are agreeing to be bound by the then current version of these Terms and Conditions of Use. 8. Governing Law Any claim relating to Dawg Pack CrossFit‘s web site shall be governed by the laws of the State without regard to its conflict of law provisions. General Terms and Conditions applicable to Use of a Web Site. 9. MESSAGING We may send appointment confirmations, message notifications, and offers for free trial classes to existing clients or new clients who have opted in to receive SMS notifications. The communications are sent via in-person POS, website forms, or web chat. You can cancel the SMS service at any time. Simply text "STOP" to the shortcode. Upon sending "STOP," we will confirm your unsubscribe status via SMS. Following this confirmation, you will no longer receive SMS messages from us. To rejoin, sign up as you did initially, and we will resume sending SMS messages to you. If you experience issues with the messaging program, reply with the keyword HELP for more assistance. Carriers are not liable for delayed or undelivered messages. As always, message and data rates may apply for messages sent to you from us and to us from you. Message frequency varies. For questions about your text plan or data plan, contact your wireless provider. For privacy-related inquiries, please refer to our privacy policy below. Another PushPress Powered Gym Dawg Pack CrossFit PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Membership Pause Request Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Membership Pause Request (Select Location) Tab 1 Tab 2 Tab 3 GROW Your name Email Phone Location Additional Comments/Questions Thank you! 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PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Membership Cancellation Request Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Membership Cancellation Request (Select Location) Tab 1 Tab 2 Tab 3 GROW Your name Email Location Please select the option below that best describes your reason for leaving Too Expensive (Financial Reasons) Location (Not convenient or relocating) Difficulty (The workouts were too difficult) Injury (I am injured) Lack of Attendance Maternity (I am having a baby) Additional Comments/Questions I understand that my membership will be cancelled 30 days from the date this form was submitted Thank you! 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PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Coach Bio Request Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Coach Bio Request * Before you start filling out your form, download the Grammarly  extension. This tool will ensure your coach bio has no grammatical/spelling errors. Your Name * Required Job Title * Required * Please ensure your coach bio is no bigger than 500px x 500px (a perfect square). You can use this tool to size your images: BeFunky . Headshot Please upload a professional looking headshot of yourself. * Required Feats of Strength/Endurance Add up to 6 feats of strength. They could also be skills or general things you are proud of. Maybe you got a great score in a workout, can do a sub 5min mile, can deadlift 500lbs etc. Qualifications Add qualifications you are proud of. Start with the most important ones first. Don't include your ceramics degree, its not relevant here. About Share your story, emphasize what you’ve learned along your life’s journey and how you’ve morphed into the coach you are today. What athletic achievements have you accomplished? What sports did you play growing up? What are your highlights? * Required About Excerpt Used for SEO Meta Description. * Required Turning Point Turning points that “force us to decide who we are and what we are capable of.” Share the turning point in your life and how it impacted you. Every good story has a hero and an enemy. Yours should too. When you describe the enemy of your life journey, try to identify an enemy that everyone can relate to. Maybe it’s your own internal doubt, or procrastination, failure at a sport as a kid. Whatever it is, your ideal members will know exactly what you’re talking about and want to know more about how you conquered the enemy. Passion & Motivation What’s your purpose for coaching? Who are you impassioned to serve? State it clearly so your readers know whether or not you are the right coach for them. Whats your motivation? Facebook Instagram Twitter TikTok Youtube Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software About Dawg Pack CrossFit Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Crossfit Gym in Montebello, CA Our mission is to help you succeed. About the gym Simply put, our mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our staff cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life. A Team Of Coaches That Get Results, Consistently Coach Bios Coming Soon! (Select Location) Tab 1 Tab 2 Tab 3 Conveniently located off the 5 freeway. 1122 E Washington Blvd D, Montebello, CA 90640 get directions Working out at the gym isn't easy. But getting there shouldn't be hard. Dawg Pack CrossFit is located and easily accessible from all of Montebello. Montebello The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Dawg Pack CrossFit | Drop-In CrossFit Classes in Montebello, cA Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Drop-In CrossFit Classes in Montebello, cA Crossfit Gym in Montebello, CA Come Workout With Us! Whether you are in town or nearby, whether it is for work or play, come workout with us! Make us your gym home away from home. How it works • Sign up and pay for your drop-in pass here. • You will then be prompted to schedule your class. • Arrive a few minutes before and check-in digitally at our front desk. • Introduce yourself to the coach and jump into a class! Prerequisites Have a minimum of 3-months of fitness experience. $25/session Book a Session Now CONTACT US FOR MORE INFO Trusted and Loved By Hundreds of Montebello, CA Residents (Select Location) Tab 1 Tab 2 Tab 3 Conveniently located off the 5 freeway. 1122 E Washington Blvd D, Montebello, CA 90640 get directions Working out at the gym isn't easy. But getting there shouldn't be hard. Dawg Pack CrossFit is located and easily accessible from all of Montebello. Montebello The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Dawg Pack CrossFit Class Schedule Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Crossfit Gym in Montebello, CA Schedule Check out our class schedule (Select Location) Tab 1 Tab 2 Tab 3 GROW The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Privacy Policy Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Crossfit Gym in Montebello, CA Privacy Policy Your privacy is very important to us. Accordingly, we have developed this Policy in order for you to understand how we collect, use, communicate and disclose and make use of personal information. The following outlines our privacy policy. ‍ Before or at the time of collecting personal information, we will identify the purposes for which information is being collected. We will collect and use of personal information solely with the objective of fulfilling those purposes specified by us and for other compatible purposes, unless we obtain the consent of the individual concerned or as required by law. We will only retain personal information as long as necessary for the fulfillment of those purposes. We will collect personal information by lawful and fair means and, where appropriate, with the knowledge or consent of the individual concerned. Personal data should be relevant to the purposes for which it is to be used, and, to the extent necessary for those purposes, should be accurate, complete, and up-to-date. We will protect personal information by reasonable security safeguards against loss or theft, as well as unauthorized access, disclosure, copying, use or modification. We will make readily available to customers information about our policies and practices relating to the management of personal information. End-user mobile information will not be shared with third parties/affiliates. No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. Information sharing to subcontractors in support services, such as customer service is permitted. All other use case categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties We are committed to conducting our business in accordance with these principles in order to ensure that the confidentiality of personal information is protected and maintained. ‍ PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software HSA/FSA Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial in Your payments could be eligible for HSA/FSA reimbursement CrossFit is Medicine Your future membership payments might be eligible for reimbursement through HSA/FSA funds. CrossFit is medicine and can often count for tax-free spending – saving an average of 30%. ‍ We’ve always found it to be so frustrating (and complicated) trying to use our HSA or FSA funds for essential items that should qualify. That’s why we’re working with TrueMed – a company devoted to driving HSA/FSA spending to products that are scientifically proven to improve metabolic health (like your membership at DeNovo CrossFit). ‍ TrueMed will handle all the intricacies of using your HSA/FSA funds on your behalf, making the entire checkout process seamless and hassle-free. ‍ START QUALIFICATION PROCESS What happens if you qualify? ‍ If TrueMed determines that fitness can help prevent or reverse a health condition you care about (making it eligible for HSA/FSA), they will send you a Letter of Medical Necessity (LMN). There is a one-time fee of $30 but that’s it! Once you are approved, just submit your future receipts and LMN to your HSA/FSA provider for reimbursement. TrueMed guarantees reimbursement once qualified. TrueMed will send instructions to get reimbursed and their customer support team will be available to assist. ‍ Why use TrueMed if I can just go to my doctor and get a letter of medical necessity? ‍ On almost all insurance plans, the copay for a doctors visit is usually $30 or more. ‍ TrueMed takes 3 minutes; going to a doctor’s visit takes an hour plus. We have heard in many cases that doctors won’t prescribe exercise because 90% of doctors in the US didn’t take one class on nutrition or exercise’s impact on disease. In many major practices, doctors are only able to prescribe what their guidelines tell them to in the computer – which isn’t exercise. You might spend more time and money making a doctor’s visit to try and get your letter of medical necessity and they may not be willing to provide it. TrueMed provides customer support on the reimbursement process and a guarantee it will go through. ‍ If you have a doctor that will write a letter of medical necessity for exercise so you can get reimbursed by your HSA/FSA then you don’t need to use TrueMed. We recommend you contact your HSA/FSA to ask questions about their specific process. ‍ Additional information and resources: When we say you can save 30% – 40% that is the amount you save by reimbursing yourself with tax-free HSA/FSA funds. Your savings is equal to your income tax rate. You do not need to change how you pay for your membership at DeNovo CrossFit – TrueMed enables you to reimburse your payments with HSA/FSA funds – and you simply need to do it once per calendar year. In fact, we cannot accept HSA/FSA cards because those types of cards have restrictions on where you can use them and the charges don’t go through. Just keep paying for your membership as you always have with your current card on file and submit to be reimbursed by your HSA/FSA. TrueMed’s payment integration platform unlocks HSA/FSA for health, not sickness How to submit for HSA/FSA reimbursement Legal/compliance questions If you want to save time and money by using TrueMed, click the button below to start the qualification process. 👇🏽 ‍ START QUALIFICATION PROCESS PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Coaches Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Crossfit Gym in Montebello, CA Coaches A Team Of Coaches That Get Results, Consistently No items found. The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Looking for a great CrossFit program? Contact us! Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Crossfit Gym in Montebello, CA Say hi to the team Contact us Feel free to contact us and we will get back to you as soon as we can. (Select Location) Tab 1 Tab 2 Tab 3 GROW Find us online Come visit us 1122 E Washington Blvd D, Montebello, CA 90640 get directions Talk to us! (323) 498-3615 The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Dawg Pack CrossFit | Cardio Classes in Montebello, CA Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Cardio Classes in Montebello, CA Crossfit Gym in Montebello, CA Join our Sweat Classes Sweat Workouts Sweat is designed to give athletes an amazing workout all the way from warm-up to cool-down. These workouts are fun, and offer an amazing solution for athletes looking for a minimal equipment option. Our experienced trainers will guide you through exercises consisting of running, biking, rowing, and resistance training with dumbbells and kettlebells that will challenge you and will find modifications to suit your fitness level. Our high-intensity cardio workouts are a great way to improve your fitness without putting excessive stress on your joints. You will be guided through intervals of higher-intensity exercise followed by periods of active recovery, boosting your metabolism and helping you burn calories even after your workout is over. ‍ ‍ ‍ book your trial session CONTACT US FOR MORE INFO Trusted and Loved By Hundreds of Montebello, CA Residents (Select Location) Tab 1 Tab 2 Tab 3 Conveniently located off the 5 freeway. 1122 E Washington Blvd D, Montebello, CA 90640 get directions Working out at the gym isn't easy. But getting there shouldn't be hard. Dawg Pack CrossFit is located and easily accessible from all of Montebello. Montebello The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Dawg Pack CrossFit | Gym in Montebello, CA Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Gym in Montebello, CA Crossfit Gym in Montebello, CA Try our Flex Workouts Flex Our aesthetic and bodybuilding program. FLEX is a functional strength + bodybuilding program that focuses on quality of movement, body composition, and developing core motor patterns (squat, hinge, push, pull, press hold, and explode). FLEX takes a different approach than our other programs. Most efforts in FLEX are not for time. The goal here is to feel every single rep, develop a strong and resilient body, and take the clock out of the equation. This is a low stress, high fun, and high ‘chase the pump’ kind of program. Flex workouts can be adjusted in weight and mechanics. This gives all members the flexibility to jump into a class to increase intensity or spend time focusing on weaknesses without compromising their main goal. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or an experienced athlete. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads, and grandparents alike. ‍ ‍ book your trial session CONTACT US FOR MORE INFO Trusted and Loved By Hundreds of Montebello, CA Residents (Select Location) Tab 1 Tab 2 Tab 3 Conveniently located off the 5 freeway. 1122 E Washington Blvd D, Montebello, CA 90640 get directions Working out at the gym isn't easy. But getting there shouldn't be hard. Dawg Pack CrossFit is located and easily accessible from all of Montebello. Montebello The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Dawg Pack CrossFit | CrossFit Classes in Montebello, CA Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial CrossFit Classes in Montebello, CA Crossfit Gym in Montebello, CA CrossFit Classes CrossFit Classes CrossFit is constantly varied, functional movements, and high intensity training. Our workouts are fun, exciting, and very effective. We offer two athlete journeys at Dawg Pack, the Performance Track (higher level) and the Fitness Track (moderate level). Both tracks are presented together for athletes of all levels to get a great workout. You’ll be participating in group classes utilizing the CrossFit methodologies outlined below. Diet: lays the molecular foundations for fitness and health. Metabolic Conditioning: builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways. Gymnastics: establishes functional capacity for body control and range of motion. Weightlifting and Throwing: develop the ability to control external objects and produce power. Sport: applies fitness in a competitive atmosphere with more randomized movements and skill mastery. What to expect? Workouts can be adjusted in weight, intensity, and certain mechanics to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitive CrossFitter. CrossFit is designed to be constantly varied, meaning everyday is different so you never get bored. All workouts are based on the core movements of life, and these movements reflect the best aspects of gymnastics, weightlifting, rowing and more. All of our CrossFit Classes are coach-led and follow a planned progression roughly 60 minutes in duration and follow this basic structure: A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout. book your trial session CONTACT US FOR MORE INFO Trusted and Loved By Hundreds of Montebello, CA Residents (Select Location) Tab 1 Tab 2 Tab 3 Conveniently located off the 5 freeway. 1122 E Washington Blvd D, Montebello, CA 90640 get directions Working out at the gym isn't easy. But getting there shouldn't be hard. Dawg Pack CrossFit is located and easily accessible from all of Montebello. Montebello The hardest step is always the first step. It's time to act! book your trial session PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software Membership Pricing Programs CrossFit Flex Sweat drop in Schedule Pricing About us Contact HSA/FSA HSA/FSA Appointments Appointments Privacy Policy Privacy Policy Terms of Use Terms of Use Coach Bio Request Coach Bio Request Membership Pricing Request Membership Pricing Request Membership Cancellation Request Membership Cancellation Request Membership Pause Request Membership Pause Request Coaches Coaches About About Contact Contact Schedule Schedule free trial free trial Membership Pricing (Select Location) Tab 1 Tab 2 Tab 3 GROW Flexible Passes If you aren’t able to commit to regular training but still love our classes and want the flexibility to come when you want,then Flexi-Passes are the way to go! 10 Visit Flexi-Pass $300 10 visit class pass Access to all Classes Valid for 12 months Sign up MOST POPULAR Membership A Membership to the AirSpace is the best way to become the stronger, leaner, more flexible you!Our Memberships provide accountability and encourage consistent training which is the best way to see amazing results.We offer membership options to suit a variety of goals and needs. Move $50/week 8 Classes / Month Plan is billed monthly Sign up MOST POPULAR Our Best Value Grab our 21 Day Unlimited Trial for $199 and see what the AirSpace can do for you! 21 days of fun, unique classes and a community of people to support you in your goals! 21 Day UNLIMITED Trial Pass $199/class Access to all Classes Valid for 21 Days Sign up MOST POPULAR PROGRAMS About About Us Contact Us Membership Pause Membership Cancellation LEgal Privacy Policy Terms of Use gym members Members App (iTunes) Members App (Google) address 1122 E Washington Blvd D, Montebello, CA 90640 Locations © 2022 Copyright Dawg Pack CrossFit | Site by PushPress CrossFit Flex Sweat Montebello PushPress Gym Management Software