◈ Homepage — https://estlr.com/function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search Menu search ESTLR offers expert coaching, top-tier equipment, and 7,000 sq ft of gym space—right in the heart of DTLA—to help you train with purpose and reach your full potential. MEMBERSHIPVISITING / DROP-INPERSONAL TRAINING WANT TO CHECK OUT ESTLR? ESTLR is a CrossFit DTLA community that welcomes all fitness levels. You don’t need to be an athlete to begin—just show up. Our experienced coaches will guide you every step of the way so you can build strength, move better, and gain confidence. Ready to get started? BOOK A CALL WITH A COACH I am raw html block. Click edit button to change this html WHY LA CHOOSES ESTLR VIEW OUR PROGRAMS COMMUNITY FIRST Community is at the heart of everything we do. At ESTLR, our mission goes beyond just fitness. One of our goals is to foster a supportive and inclusive environment where every member feels valued and encouraged. Our small-group training approach ensures personalized attention and meaningful connections with fellow members. Get to know our community and more of what we do: [/vc_column_inner] HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map  Contact UsCall or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu WODs ◈ Interior Pages — 14 pages crawledGym Membership Prices | ESTLR Athletics DTLA function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search ESTLR Gym Memberships Flexible Plans for Every Fitness Goal Your fitness membership should match your lifestyle—not the other way around. We offer a wide range of gym membership prices to suit your goals, schedule, and budget. We offer 10% discount is available for active military and law enforcement. All Metcon, Weightlifting, and Open Gym memberships are month-to-month recurring with NO CONTRACTS OR FEES. Popular Membership Plans Unlimited check-ins! Come as often as you like - if live, eat and breathe fitness, this is the plan for you. UNLIMITED METCON (MONTHLY) Limited to 3 classes a week, all-day-access to 3 MetCon classes per week. Open gym access everyday. METCON 3x PER WEEK (MONTHLY) ESTLR MONTHLY MEMBERSHIPS Train as often as you’d like with full access to all MetCon classes. Best for those committed to consistency and long-term progress. Unlimited Membership $229 / MONTH Stay consistent with 2 or 3 guided sessions per week. Perfect for building strength, improving technique, and fitting metabolic training into a busy lifestyle. 2x per Week Training $175 / MONTH 3x per Week Training $199 / MONTH Commit to your progress with upfront savings on long-term plans. Great for those ready to invest in results and train with full access all month. 3-Month Pre-payment $216 / MONTH 6-Month Pre-payment $205 / MONTH OPEN GYM UNLIMITED Open Gym $149 / MONTH 15 Open Gym Sessions $225 6-months Prepaid Open Gym $600 CLASS PACKS ESTLR's Class Packs are for those with changing schedules or new to metabolic training. Buy a pack, show up when it works for you, and enjoy top-tier coaching without a membership commitment. BEST VALUE 25-Class Pack Good for 60 days; non-transferable. $21 PER CLASS 15-Class Pack Good for 60 days; non-transferable. $25 PER CLASS 20-Class Pack Good for 120 days; non-transferable. $22 PER CLASS BEST VALUE 50-Class Pack Good for 365 days; non-transferable. $19 PER CLASS 10-Class Pack Good for 60 days; non-transferable. $26 PER CLASS 5-Class Pack Good for 30 days; non-transferable. $25.8 PER CLASS OTHERS PERSONAL TRAINING Under the guidance of an expert coach, each session focuses on personalized training to refine your technique and develop the strength and skills needed to reach the next level. LEARN MORE JUST VISITING? ESTLR welcomes visiting everyone to drop in and experience a real DTLA workout community. All visitors must have at least 3 months of metabolic training experience before joining a class or open gym. DROP IN INSTEAD EMAIL US YOUR QUESTIONS BOOK A CALL WITH A COACH HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram About ESTLR Athletics | Downtown Los Angeles, CA 90013 function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search PREMIER DTLA GYM FOR HIGH-PERFORMANCE LIVING Located in the heart of the Arts District, ESTLR is the destination for athletes who demand more from their training. We’ve redefined the standard for DTLA fitness by focusing on what actually works: high-intensity functional movement, elite coaching, and a community that shows up. As a premier DTLA fitness destination, we provide the coaching, the equipment, and the atmosphere you need to break through plateaus and reach a new personal standard. ESTLR'S STORY Established in 2013, ESTLR has spent over a decade as a cornerstone of the DTLA fitness scene. We started with a mission to bring world-class strength and conditioning to the urban core of Los Angeles. Today, we remain the most trusted DTLA gym for those looking to bridge the gap between elite-level training and everyday life. We don't just provide a space to sweat; we provide a workshop for the human body. CLASS + OPEN GYM SCHEDULES GET TO KNOW OUR COACHES WHY WE STAND OUT Variety of Programs: Functional Training, Olympic Weightlifting, Gymnastics, and More Professional, Full-Time Coaches Custom Gym Programs Scalable for Everyone Physical Therap y Available Welcoming and Supportive Community BOOK A CALL WITH A COACH 431 S Hewitt St, Los Angeles, CA 90013 213-266-8841 [email protected] What is ESTLR? ESTLR is a gym in Downtown Los Angeles (DTLA) that offers group functional training classes, open gym sessions, and specialized weightlifting programs. We focus on functional movement, strength, and conditioning for all fitness levels. Where is ESTLR located? We’re located in the Arts District of Downtown Los Angeles, surrounded by local cafés and creative spaces. It’s an easy-to-access spot for anyone living or working near DTLA. What makes ESTLR different from other gyms in Los Angeles? We keep our community small and focused — meaning more attention from coaches, flexible class formats, and a welcoming atmosphere for travelers and locals. Our DTLA gym combines serious training with an authentic LA vibe. Do I need experience to join? Yes! We welcome drop-ins for travelers, business visitors, and anyone looking to train while in Los Angeles. You can book your visit online through our Drop-In page. Does ESTLR accept visitors or drop-ins? We keep our community small and focused — meaning more attention from coaches, flexible class formats, and a welcoming atmosphere for travelers and locals. Our DTLA gym combines serious training with an authentic LA vibe. What kind of workouts do you do at ESTLR? Workouts combine strength, endurance, gymnastics, and conditioning — everything from Olympic lifting to bodyweight movements. Each session is scalable for your skill level. Who are the coaches at ESTLR? Our team includes certified MetCon trainers and experienced athletes who guide members in form, technique, and consistency. You can meet them on our Coaches page. How can I join ESTLR in Los Angeles? You can sign up directly through our Memberships page, or contact us to schedule your first class. We also offer flexible memberships and drop-in passes for short stays. HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Schedule ESTLR Crossfit | Downtown Los Angeles function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search CLASS + OPEN GYM SCHEDULE Check the floor schedule below to find your next session. You can browse upcoming classes or reserve your spot directly through this calendar in just a few clicks. How to Reserve Your Spot • Pick a Session - Select a class from the calendar that fits your schedule. • Select Your Plan - Choose between a monthly membership, a class pack, or a single drop-in. • Enter Your Email - This identifies your account. New users will be prompted to create one, while returning members can log in to continue. • Confirm & Pay - You can book for yourself or add a spot for a guest. Complete the checkout, and you’re on the list. Before You Book Please take a moment to double-check your selected membership plan and the specific date and time on the calendar before you finalize your booking. Accurate scheduling ensures the floor runs smoothly for everyone. You can find a full breakdown of all monthly rates on our Membership Page, or visit the Drop-In Rates for specific information if you are joining us as a guest. DROP-IN RATES MEMBERSHIP PLANS Personal Training Sessions Our coaches are available for specialized, 1-on-1 programming if you prefer a more tailored approach to your training. PERSONAL TRAINING FAQ How do I book a MetCon class at ESTLR? Members book through the app linked to our schedule. Visitors can use the Drop-In page to book a CrossFit Drop-In or Open Gym at a time that fits. Do you have beginner-friendly options? Yes. If you’re new to CrossFit, we start you with our On-Ramp Program . After that, you can move into the regular schedule. Can I drop in to a class or Open Gym? Yes. We welcome drop-ins for CrossFit classes, Open Gym, and weightlifting sessions. Booking ahead helps make sure there’s space. What equipment is available during classes and Open Gym? Our DTLA CrossFit gym has rowers, SkiErgs, air runners, sleds, stones, sandbags, rigs, a full range of dumbbells and kettlebells, and Olympic weightlifting bars. Where are you located in Los Angeles? We are in the Arts District in Downtown Los Angeles, close to cafés, creative studios, and other DTLA spots. The address and map are on our Contact and Drop-In pages. HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Personal Training in Los Angeles | ESTLR Crossfit function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search PERSONAL TRAINING · Train under the close guidance of a knowledgeable coach. · Improve form and movement efficiency with targeted coaching. · Receive a personalized training plan tailored to your goals. · Learn challenging movements like kipping pull-ups, toes-to-bar, snatches, clean and jerks, rope climbs, and muscle-ups. BOOK 60-MIN PERSONAL TRAINING GOT QUESTIONS? BOOK A CALL WITH A COACH Our 60-minute sessions are tailored to help you achieve your fitness goals—whether it’s building strength, boosting speed, increasing endurance, or mastering challenging movements like kipping pull-ups, toes-to-bar, snatches, clean and jerks, rope climbs, and muscle-ups. Under the guidance of an expert coach, each session focuses on personalized training to refine your technique and develop the strength and skills needed to reach the next level. Your coach will design a customized plan, incorporating progressions and strength work to ensure every workout moves you closer to your goals. This is a focused, results-driven approach to taking your fitness further. BOOK 60-MIN PERSONAL TRAINING GOT QUESTIONS? BOOK A CALL WITH A COACH EMAIL US YOUR QUESTION I’m new to functional fitness. Is personal training right for me? Under the guidance of an expert coach, each session focuses on personalized training to refine your technique and develop the strength and skills needed to reach the next level. What is the average personal training cost in Los Angeles? While personal training prices in LA vary, the value of a session depends on the coach's expertise and the facility's equipment. Unlike the personal training LA Fitness cost, which often involves high-volume big-box environments, ESTLR provides a premium, high-performance setting. Our personal training sessions are priced to reflect 1-on-1 expert attention, customized programming, and access to our elite recovery tools. What are the main benefits of hiring a fitness coach at ESTLR? The primary benefits of hiring a fitness coach include injury prevention, expert accountability, and accelerated results. Our coaches don't just "count reps"—they refine your technique in Olympic lifting, gymnastics, and functional movement. When you book a 60-minute 1 on 1 block, you are investing in an elite level of coaching that you won't find at a standard commercial gym. I’m new to functional fitness. Is personal training right for me? Absolutely. Personal training is the most effective way for beginners to master foundational movements and strength training safely. Our coaches specialize in tailoring sessions to your current fitness level, ensuring you build a rock-solid base before moving into more advanced athletic performance work. How do I get started with a personal trainer in Downtown Los Angeles? Getting started at ESTLR is simple. We begin with a consultation to assess your current mobility, strength, and goals. From there, we match you with a coach whose expertise aligns with your needs—whether that’s weight loss, competitive performance, or functional longevity. GOT MORE QUESTIONS? BOOK A CALL WITH A COACH HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Comprehensive Sports Physical Therapy Services | ESTLR function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search Expert Physical Therapy in DTLA We will help you reach your full athletic potential. We offer comprehensive treatment for a range of conditions, including shoulder impingement, spine dysfunction, sciatica, hip and knee pain, ankle sprains, post-op recovery, and more. Our expert physical therapy services, led by a Doctor of Physical Therapy, Caroline Bao, focus on sports injuries and pain management. Our services include: Orthopedic Rehabilitation Sports Injury Rehabilitation Post-Surgical Recovery Sports Massage Cupping Instrument-Assisted Soft Tissue Mobilization (IASTM) Normatec Compression Devices Heat and Cryotherapy Inquire Here: 424-672-7674 | Ask for Caroline HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Contact ESTLR | Downtown Los Angeles function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search 431 S Hewitt St, Los Angeles, CA 90013 213-266-8841 [email protected] HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram CrossFit Los Angeles Blog | Training, Tips & Community at ESTLR function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search Dec 20 Love 0 Ultimate Parking Guide for ESTLR & the Arts District (2026) By admin Local Tips No Comments The Arts District is one of the most densely packed neighborhoods in Los Angeles, and our home at 431 S Hewitt St. sits right in the center of that energy.... Read More Nov 15 Love 0 20 Beginner CrossFit Workouts (WODs You Can Do Anywhere) By admin Uncategorized No Comments At first glance, CrossFit can look intense, especially if your feed is full of heavy lifts and gymnastic skills. In reality, a good beginner CrossFit workout is simple and easy... Read More Sep 07 Love 0 Personal Training for Crossfit in Los Angeles By admin Uncategorized One Comment Los Angeles isn’t just known for its beaches, palm trees, and movie stars. It’s also one of the healthiest cities in the US. From sunrise yoga sessions in Santa Monica... Read More Aug 23 Love 0 Personalized Nutrition Coaching in Los Angeles By admin Uncategorized No Comments When most people hear the word “diet,” they instantly think of bland chicken breast, steamed broccoli, and giving up their favorite treats. Dieting has almost become synonymous with suffering, something... Read More Jul 16 Love 0 Drop-in Classes in Los Angeles: Why They Matter and What to Expect By admin Uncategorized One Comment Life happens. No matter how committed you are to your routine, unexpected changes—travel, shifting schedules, or new opportunities—can easily disrupt it. But that doesn’t mean your fitness has to take... Read More Feb 21 Love 0 Is CrossFit at the Gym Right for You? A Beginner’s Guide By admin Uncategorized 5 Comments CrossFit at the gym has become one of the most talked-about fitness programs worldwide, known for its intense workouts, strong community, and results-driven approach. But is it the right workout... Read More Jun 22 Love 0 How to Choose a CrossFit Gym By Darren Shepherd Uncategorized One Comment Choosing the right CrossFit gym, or "box" as enthusiasts call it, is crucial because it can make or break your fitness journey. The right gym will have great coaches who... Read More HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram ESTLR Athletics | CrossFit Gym in Los Angeles function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search ESTLR offers expert coaching, top-tier equipment, and 7,000 sq ft of gym space—right in the heart of DTLA—to help you train with purpose and reach your full potential. MEMBERSHIP VISITING / DROP-IN PERSONAL TRAINING WANT TO CHECK OUT ESTLR? ESTLR is a CrossFit DTLA community that welcomes all fitness levels. You don’t need to be an athlete to begin—just show up. Our experienced coaches will guide you every step of the way so you can build strength, move better, and gain confidence. Ready to get started? BOOK A CALL WITH A COACH I am raw html block. Click edit button to change this html Excellent rating Based on 125 reviews Trustindex verifies that the original source of the review is Google. Impressed with the quality of service. Everyone was friendly and helpful. Highly recommend. Anthony Wilde Trustindex verifies that the original source of the review is Google. Finally found a gym that isn't overcrowded. The equipment is new and the trainers actually know what they're doing. Allgier Laubersheimer Trustindex verifies that the original source of the review is Google. Best of the best! Bri Y Trustindex verifies that the original source of the review is Google. I was new to LA, and this place nailed it. From day one, the coach was welcoming, inclusive, and genuinely encouraged me to train there as much as I wanted. The workouts were challenging, well-structured, and clearly programmed with intention. Great energy, great people, and a gym that truly practices what CrossFit community is about. Adam Ferrari Trustindex verifies that the original source of the review is Google. Awesome place, very spacious and tons of bars and plates. Carlos Yebra Lopez Trustindex verifies that the original source of the review is Google. Went last September here at Estlr Crossfit. Open gym all day here. Complete set of all equipments for training. Really like the gym, huge gym, so spacious. Met the owner, very accomodating! Definitely goin back here when in LA. Grech Go Trustindex verifies that the original source of the review is Google. It was a friendly atmosphere. I highly suggest especially if you’re looking for a challenge. Dominic Doan Trustindex verifies that the original source of the review is Google. Best gym in all the land E Trustindex verifies that the original source of the review is Google. It’s my first time doing CrossFit. Luis and the members at ESTLR have made it a really positive experience so far. Luis is patient, gives thorough explanation of the movements and offers alternatives while I work my strength up. The workouts are great and both the members and coaches will encourage you along the way. Definitely happy with my decision to join. Ana Martinez Trustindex verifies that the original source of the review is Google. The workouts are really intense! Luis was my coach today for the 12:00 pm class and it was my first time. He was attentive and took extra time to make sure you nail your form for workouts where it needs to be. It’s a mostly male class (I was the only girl) but the trainer will work with you to modify certain workouts especially if you just ask. I do HIIT workouts like training mate and Barry’s boot camp and this was quite a bit more intense due to the fast paced of everything with little to no breaks..also it’s CRAZY hot in the gym. They need A/C lol other than that it was a really great workout, I sweat a ton and I look forward to booking again in the future. LatinaKamilla WHY LA CHOOSES ESTLR VIEW OUR PROGRAMS COMMUNITY FIRST Community is at the heart of everything we do. At ESTLR, our mission goes beyond just fitness. One of our goals is to foster a supportive and inclusive environment where every member feels valued and encouraged. Our small-group training approach ensures personalized attention and meaningful connections with fellow members. Get to know our community and more of what we do: [/vc_column_inner] HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Olympic Weightlifting at ESTLR | Olympic Weightlifting Gym Los Angeles function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search OLYMPIC WEIGHTLIFTING · Specializes in the snatch and clean & jerk. · Emphasis on precision and lifting mechanics. · Build power and lift heavier with confidence. · Structured progression to achieve new personal records. BOOK A CALL WITH A COACH FOR QUESTIONS OLYMPIC WEIGHTLIFTING AT ESTLR Our weightlifting program is tailored for athletes with foundational experience, focusing on the technical mastery of Olympic lifts: the snatch and the clean & jerk. Designed to push intermediate and advanced lifters, the program offers structured sessions to refine technique, build explosive strength, and set new personal records (PRs). With expert coaching and an emphasis on precision, participants develop mobility, improve lifting mechanics, and gain the confidence to lift heavier with control and efficiency. Whether you're aiming to compete or take your weightlifting to the next level, this program provides the environment and guidance to elevate your performance. We have two tracks: BOOK A CALL WITH A COACH FOR QUESTIONS MEET OUR COMPETITION TEAM Luis Valdez - 81kg Aldo Ayala - 73kg Caroline Bao - 59kg Judy Zhou - 55kg Ruben Reyes - 102kg Masters Alysa Hughbanks - 81kg Nash Guyre - 73kg Brian Haag - 81kg HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Gym Drop-In Downtown Los Angeles | ESTLR function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search Drop-In Downtown Los Angeles Visiting LA? Come train with us. ESTLR welcomes visiting fitness enthusiasts to drop in and experience a real DTLA workout community. Whether you’re traveling for work, vacation, or a short stay, our Drop-In options make it easy to stay consistent with your training. All visitors must have at least 3 months of experience before joining a class or open gym. CLASS + OPEN GYM SCHEDULES Open Gym Drop-In $20 Access our full setup to do your own workout — perfect for experienced athletes following personal or affiliate programming. Book Open Gym Drop-in MetCon Drop-In $28 Join any metabolic conditioning class while visiting Los Angeles. Experience the energy of ESTLR and train with our DTLA community. Book MetCon Drop-In Olympic Weightlifting Drop-In $28 Focus on clean & jerk or snatch technique in a dedicated strength session. Ideal for lifters looking to refine their form during travel. Book Drop-In Weightlifting Class WHAT TO EXPECT When you book a MetCon Drop-In at ESTLR, you’ll train alongside our DTLA community in a welcoming, high-energy environment. As a DTLA gym, we make it easy for visiting athletes to jump into class, follow the workout, and train safely at their own pace. Our coaches are on the floor to guide the class, provide scaling options, and ensure you know what to do. You’ll have access to: · A fully equipped facility · Changing rooms and showers · A friendly, drop-in-ready community · Easy access to parking Drop-In Today WHO ARE DROP-INS ARE FOR Our drop-in options are designed for athletes who want to keep training while visiting Los Angeles. Whether traveling for work, on vacation, or staying downtown for a few days, ESTLR gives you an easy way to stay on track. Many of our drop-ins are business travelers squeezing in a workout between meetings or tourists exploring LA who want to experience a DTLA gym without a long-term commitment. With flexible access, plenty of space, and a full range of equipment, you can follow your own program and train on your schedule — no membership required. Drop-In Today FREQUENTLY ASKED QUESTIONS (DROP-IN) Do you allow beginners? We typically require at least 3 months of experience. Is parking available? Yes, ESTLR has limited free parking. Do you have showers? Yes, we have clean and convenient shower facilities. What equipment is available? Our DTLA gym is fully equipped with everything visiting athletes need for a solid workout. You’ll find: • Rowers • SkiErgs • Air runners • Sleds • Stones • Sandbags • Full range of dumbbells and kettlebells • Olympic weightlifting bars VISIT ESTLR IN THE DTLA ART DISTRICT Stay consistent while you travel. Our Drop-In options let you train in an inspiring LA environment without long-term commitments. Drop-In Today HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Hours of Operation - ESTLR Athletics | Downtown Los Angeles, CA 90013 function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search Hours of Operation Monday to Friday: 6:00AM to 8:00PM Saturday & Sunday: 9:00AM to 12:00PM Open gym is available for all members during open hours. Contact us for special requests outside of regular hours. SEE OUR CLASS SCHEDULE SCHEDULE A DROP-IN HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Find Personal Coaches | Boost Your Potential - ESTLR function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search ESTLR COACHES YOU'RE IN GOOD HANDS With a powerful mix of experience, talent, and unfiltered passion, our personal coaches will give you the best results and help you reach your goals no matter what they may be. PERSONAL TRAINING BOOK A CALL WITH A COACH Darren Shepherd Owner, CrossFit Coach, Olympic Weightlifting Coach, Personal Trainer Darren is the owner and founder of ESTLR CrossFit, which became his focus after decades spent in the gym doing everything from bodybuilding, to calisthenics, to powerlifting, to Olympic weightlifting. Since founding ESTLR in 2013, CrossFit has become his lifestyle. He believes strongly in the high-intensity style of training and thrives off the incredible relationships created through CrossFit classes. His passion is to coach others to improve their technique and push themselves to be better versions of themselves. He has 30+ years of experience in coaching and his ultimate goal is to see his gym change lives for the better. - Certifications: CrossFit Trainer (CF-L2) CrossFit Scaling Course Certified Crossfit Judge USAW Club Coach USAW Certified Referee USADA Certified Safe Sport Certified Campbell Lillard CrossFit Strongman, CrossFit Weightlifting, CrossFit Gymnastics, CrossFit Nutrition, WAG Certified Nutrition Coach, Adaptive Athlete Trainer, Ready State Movement and Mobility 101, DNS Exercise II, DNS A Course, Barbell Rehab Method, Art of Breath, Kabuki Nutrition Coach Campbell has been working in Strength and Conditioning since 2018, after serving 10 years in Texas State Prison. During his time in prison, Campbell realized that there was much about himself he did not like; however, training showed him that he could change if he set an intention and put in the work. This led him down the rabbit hole of pysiological adaptation, but he eventually realized that real personal growth calls for psychological and spiritual adaptation as well. Initially, he began his work as a strength and conditioning coach for purely selfish reasons: he wanted to pursue his passion and spend most of his day in the gym. However, before long, he discovered a passion for helping others. In his coaching, he observed that everyone shines a light into the world that they do not realize they’re emitting. Campbell has found that the most rewarding and effective coaching consists of mirroring that light back to others. This creates self-belief, which allows people to unlock their true strength and potential. His values are: Empowering others, personal growth, and integrity. Eli Lawrence Level 3 CrossFit Coach As a dedicated CrossFit Level 3 (CCFT) Coach, I bring years of hands-on experience helping athletes of all backgrounds unlock their full potential through structured, sustainable, and results-driven training. With a deep understanding of movement mechanics, energy systems, and long-term athletic development, my coaching approach blends technical precision with a genuine commitment to each athlete’s personal goals. I specialize in creating training environments where beginners feel supported, seasoned athletes feel challenged, and everyone is empowered to push beyond perceived limits. Whether guiding someone through their first functional movement progression or refining advanced Olympic lifting technique, I prioritize safety, efficiency, and intentional movement patterns. My experience includes coaching in high-volume CrossFit affiliates, developing individualized programs, mentoring new coaches, and leading specialty courses focused on strength development, mobility, and competitive preparation. I’ve helped athletes improve performance across all ten general physical skills, rehabilitate movement patterns, and prepare for competitions ranging from local throwdowns to advanced qualifiers. What drives me most is seeing consistent progress—building resilient, confident athletes who move better, feel stronger, and understand the “why” behind their training. My philosophy is simple: coach with purpose, educate with clarity, and create an atmosphere where athletes can thrive both inside and outside the gym. Whether you’re looking to enhance your foundational fitness, chase PRs, or take your competitive edge to the next level, I’m committed to delivering coaching that is professional, personalized, and rooted in proven methodology. HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram Functional Training Classes - ESTLR Athletics DTLA Gym function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search METCON & FUNCTIONAL FITNESS CLASSES · Designed for beginners and experienced athletes alike. · Train alongside like-minded individuals in a motivating environment. MEMBERSHIP PLANS BOOK A CALL WITH A COACH Our Functional Training Classes bring everyday people together with a shared goal of building strength, endurance, and overall fitness. Whether you're a beginner or have years of experience, these classes keep you motivated and moving forward with challenging yet achievable workouts. MEMBERSHIP PLANS CLASS + OPEN GYM SCHEDULES Visiting LA? Come train with us. ESTLR welcomes visiting athletes to drop in and experience a real DTLA workout community. All visitors must have at least 3 months of experience before joining a class or open gym. DROP-IN RATES BOOK A CALL WITH A COACH FOR QUESTIONS EMAIL US YOUR INQUIRY HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. Close Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us instagram ESTLR Athletics | CrossFit Gym in Los Angeles function add_localbusiness_schema() { ?> Skip to main content instagram FREE PARKING AVAILABLE Schedule Contact Us Hit enter to search or ESC to close Close Search search Menu Drop-in Class + Open Gym Programs Personal Training MetCon Class Olympic Weightlifting About ESTLR Monthly Membership Plans Coaches Gym Hours About ESTLR Blogs Physical Therapy Contact Us search ESTLR offers expert coaching, top-tier equipment, and 7,000 sq ft of gym space—right in the heart of DTLA—to help you train with purpose and reach your full potential. MEMBERSHIP VISITING / DROP-IN PERSONAL TRAINING WANT TO CHECK OUT ESTLR? ESTLR is a CrossFit DTLA community that welcomes all fitness levels. You don’t need to be an athlete to begin—just show up. Our experienced coaches will guide you every step of the way so you can build strength, move better, and gain confidence. Ready to get started? BOOK A CALL WITH A COACH I am raw html block. Click edit button to change this html Excellent rating Based on 125 reviews Trustindex verifies that the original source of the review is Google. Impressed with the quality of service. Everyone was friendly and helpful. Highly recommend. Anthony Wilde Trustindex verifies that the original source of the review is Google. Finally found a gym that isn't overcrowded. The equipment is new and the trainers actually know what they're doing. Allgier Laubersheimer Trustindex verifies that the original source of the review is Google. Best of the best! Bri Y Trustindex verifies that the original source of the review is Google. I was new to LA, and this place nailed it. From day one, the coach was welcoming, inclusive, and genuinely encouraged me to train there as much as I wanted. The workouts were challenging, well-structured, and clearly programmed with intention. Great energy, great people, and a gym that truly practices what CrossFit community is about. Adam Ferrari Trustindex verifies that the original source of the review is Google. Awesome place, very spacious and tons of bars and plates. Carlos Yebra Lopez Trustindex verifies that the original source of the review is Google. Went last September here at Estlr Crossfit. Open gym all day here. Complete set of all equipments for training. Really like the gym, huge gym, so spacious. Met the owner, very accomodating! Definitely goin back here when in LA. Grech Go Trustindex verifies that the original source of the review is Google. It was a friendly atmosphere. I highly suggest especially if you’re looking for a challenge. Dominic Doan Trustindex verifies that the original source of the review is Google. Best gym in all the land E Trustindex verifies that the original source of the review is Google. It’s my first time doing CrossFit. Luis and the members at ESTLR have made it a really positive experience so far. Luis is patient, gives thorough explanation of the movements and offers alternatives while I work my strength up. The workouts are great and both the members and coaches will encourage you along the way. Definitely happy with my decision to join. Ana Martinez Trustindex verifies that the original source of the review is Google. The workouts are really intense! Luis was my coach today for the 12:00 pm class and it was my first time. He was attentive and took extra time to make sure you nail your form for workouts where it needs to be. It’s a mostly male class (I was the only girl) but the trainer will work with you to modify certain workouts especially if you just ask. I do HIIT workouts like training mate and Barry’s boot camp and this was quite a bit more intense due to the fast paced of everything with little to no breaks..also it’s CRAZY hot in the gym. They need A/C lol other than that it was a really great workout, I sweat a ton and I look forward to booking again in the future. LatinaKamilla WHY LA CHOOSES ESTLR VIEW OUR PROGRAMS COMMUNITY FIRST Community is at the heart of everything we do. At ESTLR, our mission goes beyond just fitness. One of our goals is to foster a supportive and inclusive environment where every member feels valued and encouraged. Our small-group training approach ensures personalized attention and meaningful connections with fellow members. Get to know our community and more of what we do: [/vc_column_inner] HOURS Monday - Friday 6:00 AM - 8:00 PM Saturday & Sunday 9:00 AM - 12:00 PM RESOURCES Drop-in Schedule Personal Training Blogs Physical Therapy CONTACT Location: DTLA Arts District 431 S Hewitt St, Los Angeles, CA 90013 Open Map Contact Us Call or text: 213-266-8841 © 2026 ESTLR Athletics | Downtown Los Angeles, CA 90013. 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