◈ Homepage — https://formagym.com/locations/san-jose/Hit enter to search or ESC to close LOCATIONS WALNUT CREEK SAN JOSE CLASSES SCHEDULES AQUA BARRE CARDIO + HIIT CYCLE DANCE LOW IMPACT + BALANCE KICKBOXING + MARTIAL ARTS MEDITATION + BREATHWORK MAT PILATES PILATES REFORMER SCULPT STRETCH + RECOVERY TRX® YOGA + MIND BODY MIND BODY LAB OUTDOOR TRAINING PERSONAL TRAINING MIND BODY LAB SPA/RECOVERY SPA AT WALNUT CREEK CRYO AT WALNUT CREEK SPA AT SAN JOSE DRBRAINRX RISE GIVES BACK MEMBERS RSVP / WALNUT CREEK GROUP FIT POOL PILATES REFORMER RSVP / SAN JOSE GROUP FIT POOL ACCOUNT LOGIN FREEZE / CANCEL MEMBERSHIP PREFERRED MERCHANT PROGRAM KIDZVILLE JOIN NOW VISIT US San Jose We have been serving the South San Jose community since 2015. Forma Gym San Jose is a 40,000 sq. ft. luxury fitness facility, with an 8,000 sq. ft. covered outdoor fitness area – complete with cardio machines, strength equipment, Group Fitness classes, heated 6-lane junior olympic pool with hot tub and full-service locker rooms. Your health and safety are of the utmost importance to us. We frequently sanitize and clean our spaces and provide well-stocked disinfecting stations throughout the gym. SCHEDULE A VISIT 5434 Thornwood Dr. San Jose, CA 95123 (408) 363-1010 Monday-Thursday 5AM-11PM | Friday 5AM–10PM |  Saturday & Sunday 6AM–8PM 8,000 sq. ft. Fully-Equipped, Covered Outdoor Playground Heated, Outdoor 6-Lane Junior Olympic Pool & Hot Tub Indoor & Outdoor Group Fitness Classes, including: Zumba, Yoga, Barre, HIIT, Pilates, Dance & Cycle Full-Service Locker Rooms, with Sauna, Steam Room & Hot Tub Onsite Sports & Therapeutic Massage Services Expert Fitness & Nutrition Coaches Luxury Amenities: Sauna, Steam Room & Hot Tub Towel Service, including Chilled Eucalyptus Towels NEW Cold Plunge by Chilly Goat® SCHEDULE A VISIT Forma Gym San Jose - Personal Training & Fitness Classes 4.5 Based on 512 reviews powered by Google review us on JMG Lee 10 days ago Just left my first—and last—visit to Forma. It’s a large, well-equipped gym with plenty of amenities. The group exercise room is spacious, though a bit dated and on the darker side. I attended a pop-up class that required advance registration, and that part of the experience was smooth and well organized. Most of the front desk staff were helpful, but one interaction unfortunately changed the overall impression. Guests were asked to line up to check in and receive wristbands for the class. My friend and I waited patiently behind another guest who had already received her wristband but continued chatting with staff. While we were next in line, another woman stepped in behind us. A front desk member called over to the check-in staff that she was a late sign-up and wouldn’t be on the list. The staff member then proceeded to take her name and hand her a wristband—reaching past us to do so. I spoke up to point out that we had been waiting and were next. The staff member realized the mistake and apologized, but the situation felt dismissive and uncomfortable—especially as my friend and I were the only minorities in that line. Overall, a nice facility, but that experience at check-in left a negative impression. Diana Orlando 12 days ago Erin is an amazing trainer. She’s incredibly knowledgeable about the human body and what it’s capable of. After I injured my shoulder, she helped me work through the exercises my physical therapist recommended and even suggested additional ones to support my recovery. Erin pushes me to reach my full potential in the most positive and supportive way. I always leave our sessions feeling tired but accomplished and energized. I feel so fortunate to train with someone who is not only smart and dedicated, but also genuinely caring and kind. Thank you, Erin and Forma—you truly feel like a home away from home! Veronique P Mitchell 12 days ago The tour with Andres was great! Didn’t realize forma is soo big! Thank you Andres! Job well done and with a smile! Appreciate it! Jung Lee 14 days ago Excellent gym. Much nicer than Clubsport. Very focused on health and evercise. No extra nonsense such as a lounge area with TV in the locker rooms. Besides friendly and knowledgeable staff, equipment is very well maintained and clean. Very nice and diverse group of members. Also, men’s locker room has nice spa, sauna, steam room, and all the necessary toiletries. Andres is the coolest staff member. Natalie in the mornings is very cheery and pleasant Monica Bonilla 18 days ago Instructor was excellent, very cheerful and friendly. Dmitriy G. 2 months ago Good, decent, family owned and operated gym. Has everything you need to work out. One of the main pros is the Cold Plunge. They keep it at 45F / 8C degrees which makes it really easy to start your cold plunge journey after work out. I feel like there could be more TRX stations with pull up bar. The rowing machines need to be fixed or replaced too. Marduk 2 months ago Idk who this superstar Natalie is but GIVE THIS WOMAN A RAISE! For some reason Forma generated an extremely long barcode for me that made for a difficult check in. Everyday i’d come in and spend 2 minutes trying to get my barcode to scan. Natalie saw me go through it a couple times and just ended up checking me in with my cell phone number. I came into the gym today and realized my barcode was shorter and saw her at the front desk, and she said she did that for me. She fixed my barcode without me even asking. THAT is amazing customer service. She’s always friendly, always welcoming, and goes above and beyond even when she doesn’t have to. If you’re seeing this, thank you Natalie. You’re amazing! Maya Best 3 months ago Signed up for a “free trial” online. Driven by Forma for years. I heard bad things from friends who were members, never considered it for that reason but decided to give it a try since a pass was being offered online and i’m back in the area. Made arrangements on the phone and confirmed that I would receive my pass after my tour. During my tour intrusive questions were asked about my personal business and overtly manipulative sales tactics used at the end to try to get me to sign up for a membership while repeatedly mentioning that I was not entitled to the trial i signed up for, but would be issued one anyways since there was a “misunderstanding.” Not blaming Summer directly, I can only assume she was trained to conduct herself in such a manner with prospective clients. First impressions are everything though and my rating reflects that. Now, the facility is actually decently priced for what you get. It costs less than my current gym, with more spa-value due the sauna, steam room, and jacuzzi. However, the gym itself is definitely lacking. It’s small and organized strangely. There is no room for stretching or athletic training. Missing a lot of equipment. The energy in there is dead and skews much older in demographic. I noticed most people don’t clean the equipment after they used it perhaps because no disposable wipes provided, only re-usable rags. Beatriz Serna 4 months ago I couldn’t be happier with this gym. It’s super clean, great price and, although it’s not very large, it has everything you need. It's never crowded, not even during peak hours. I really value that it has weight equipment and cardio machines outdoors, and the indoor space has plenty of natural light, so it doesn’t feel like a dark, cave-like gym. Another thing I appreciate is the atmosphere: people come to work out, mind their own business, and there’s no posing or show-off culture at all. The pool is spotless and feels like a luxury, most of the time you don’t even have to share a lane. Great gym. Will 5 months ago I’m not someone who usually leaves reviews for gyms, but here I am. There are a few things I wanted to mention for anyone considering this place, as well as for the managers of the establishment. The gym itself is pretty small compared to others. The lack of machines and attachments is very frustrating when you’re trying to focus on a specific muscle group. The selection is very lackluster. Not to mention, there’s the constant staring from some older men—directed at younger boys and girls—which is extremely uncomfortable. I’ve seen it happen multiple times. I also want to add that the trainers should not be stationed at the front desk. They show little to no customer service and often hold conversations in the middle of the hallway. One person in particular—Coach A***—has stood out in a negative way. I can count multiple times where I’ve seen my kid be completely disregarded, disrespected, or ignored. She seems to have an attitude problem, and it’s directed at certain people. Again, not everyone who works or works out there is bad, but I highly recommend considering other places (like Court Side). READY TO GET STARTED? SCHEDULE A VISIT WALNUT CREEK Call us (925) 932-6400 SAN JOSE Call us (408) 363-1010 FORMA GYM ©2026 MEMBER LOGIN DOWNLOAD FORMA APP BLOG PRIVACY POLICY ACCESSIBILITY JOIN THE TEAM ABOUT ◈ Interior Pages — 32 pages crawledWalnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Cycle Studio Experience an exhilarating and immersive cardio workout on stationary bikes – for individuals of all fitness levels. The Instructor will lead the class through a series of simulated rides, that include various terrains, resistance levels, and intensities. The classes are designed to be high-energy and fast-paced, incorporating intervals, sprints, climbs, and endurance rides. The beat of the music serves as a motivating factor, keeping you engaged and pushing you to match the rhythm and intensity of the workout. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Meditation + Breathwork Meditation classes offer a peaceful and rejuvenating experience for individuals seeking relaxation, stress reduction, and mental clarity. These classes provide a structured environment where participants can learn and practice various meditation techniques under the guidance of a trained Instructor. Join us for an invigorating and transformative experience as we explore the power of breath. This class is designed to guide you through various breathwork techniques that can enhance your overall well-being, promote relaxation, reduce stress, and increase your vitality. During the class, you will learn and practice different breathing exercises, each with its own unique benefits. Our experienced Instructors will provide clear instructions and guidance to help you master each technique and make the most of your breathwork journey. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Mat Pilates Mat Pilates classes provide a comprehensive and full-body workout that focuses on core strength, flexibility, and muscular endurance. Classes take place on a mat, making them accessible and suitable for individuals of all fitness levels. Participants perform a series of exercises that engage the deep stabilizing muscles of the core, including the abdominal muscles, back muscles, and pelvic floor. The exercises are performed in a controlled and precise manner, emphasizing proper alignment and breathing techniques. The Instructor will guide you through a sequence of movements that target various muscle groups, including the arms, legs, and glutes. These movements may include exercises like the Hundred, Roll-Ups, Planks, Leg Circles, and Bridges. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US TRX® TRX classes offer a dynamic and versatile workout experience that challenges both your strength and stability using the TRX suspension training system. The TRX straps, consisting of adjustable nylon straps with handles, allow you to leverage your body weight as resistance, providing a full-body workout that engages multiple muscle groups simultaneously. TRX exercises emphasize functional movements, replicating natural body movements and improving overall strength, flexibility, and balance. The beauty of TRX classes lies in their adaptability and scalability. Whether you’re a beginner or an advanced athlete, the exercises can be modified to suit your individual needs. Our Instructors will guide you through proper technique and form, ensuring you get the most out of each movement while minimizing the risk of injury. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Kickboxing + Martial Arts Kickboxing and Martial Arts classes are dynamic and engaging forms of exercise that combine cardiovascular fitness, self-defense techniques, discipline, and mental focus. These classes offer a range of benefits, including improved physical strength, flexibility, coordination, and self-confidence. Both Kickboxing and Martial Arts classes offer exciting ways to improve your physical fitness, learn self-defense skills, and develop discipline and mental focus. Whether you’re looking for an intense cardio workout or a holistic approach to martial arts training, these classes provide a challenging and rewarding experience. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Outdoor Training | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Outdoor Fitness Our members LOVE to exercise outdoors, and we LOVE providing our members with the environment and tools to inspire them to show up and move every day. We’ve expanded our outdoor footprint with Strength Training, Cardio Equipment, Group Exercise and Cycle Classes so that you have everything you need to exercise outdoors, all year-round. SCHEDULE A VISIT Menu Walnut Creek San Jose Walnut Creek OUTDOOR TRAINING Covered Turf Water Aerobic Classes Heated Lap Pool Treadmills + Rowers + Bikes Barbells, Kettlebells, Dumbbells + Bumper Plates Trap + Log + Multi-Grip Bars Variety of Sleds: Push + Drag Cable Machine Boxing Bags: Heavy Bag + Speed Bag + Slip Bag Tire + Mace + Battle Ropes AND so much more Functional Strength Equipment SCHEDULE A VISIT                         1 1 San Jose OUTDOOR TRAINING 8,000 sq. of Covered Turf Heated 6-Lane Junior Olympic Pool & Jacuzzi Covered Group Fitness Classes, including: Zumba, Yoga, Barre, HIIT, Pilates, Dance & Cycle Plate-Loaded Strength Machines Squat Rigs w/ Attachments TRX + Gymnastic Rings + Dip Bar Free Weights (2.5lbs to 110lbs) Two Sets of Adjustable Functional Cables w/ Multi-Tool Attachments Variety of Sleds: Push + Drag Kettle Bells + Battle Ropes Two Sets of Tires + Mace Deadballs Marpo Trainer SCHEDULE A VISIT                     1 1 Schedule A Visit Join the Forma Family and experience how we can help you – featuring the best trainers, programs and classes in the Bay Area.     By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Group Fitness Forma Gym is your ultimate destination for Group Fitness classes that will take your workout experience to the next level. Get ready to join a vibrant community of health and fitness enthusiasts and embark on an exhilarating journey towards achieving your health and wellness goals. Our Group Fitness classes are designed to energize, motivate, and challenge you. We offer a wide range of options to suit every fitness level and preference. Whether you’re a beginner looking to kickstart your fitness journey or an experienced individual seeking to take your workouts to the next level, our diverse and expertly crafted classes will inspire you to push your limits, have fun, and achieve remarkable results. WALNUT CREEK CLASSES SAN JOSE CLASSES Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Personal Training & Small Group Training | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Personal Training We are a team of fitness professionals with a diverse background and variety of skills. We represent years of experience in the industry and share a great passion for health and wellness. SCHEDULE A VISIT Menu 1 on 1 Training Small Group Training Trainers 1 on 1 Personal Training Assess where you are now and where to start Get a nutritional consultation and guidance – understand the power of food Receive education on movement technique and equipment usage – master your exercise Find the perfect strategy for your individual goals Become accountable for your fitness journey Learn how to repair and recover to maintain your work/life balance REQUEST MORE INFO Small Group Personal Training Small Group Training consists of 4 – 8 people working with one trainer, bringing the experience of community and personal training together REQUEST MORE INFO Meet Our Training Team Walnut Creek San Jose Dave Fitness Coach Specialties Athletic Performance Movement Assessment Program Development Weightlifting Exercise Therapy + getting strong My Story When I was young I drove my parents crazy converting everything in the barn into exercise equipment. I would rather read anything about weightlifting and fitness than what I needed to for school. It became very evident that this was going to be more than an occupation, it was going to be a lifetime passion. I was fortunate to have some great mentors from the fitness world that gave me a respect for the history of strength, yet also challenged me to discover what is new and provoking. I spend my days sharing my passion with all kinds of wonderful people...my life is great! My Fitness Philosophy Your happiness is your health. The world is best experienced with high energy, low pain, and high function. Physical activity is a source of great joy; find your motivation and stay active. Montana Fitness Coach Specialties Weight Lifting Strength Training Athletic Performance Functional Movement Nutrition Coaching Weight Loss Management My Story I grew up playing competitive sports my whole life, and developed a passion for health and fitness early on! I earned my B.S degree from The University of Hawaii in Nutrition/Sports & Wellness, and am currently earning my masters in sports & nutrition performance. I love helping people feel comfortable in their own skin, while helping to implement long lasting habits to achieve a healthy/balanced lifestyle. Main focus is for you to feel strong, confident, and excited about fitness! I’m passionate about helping people become the best version of themselves through finding the correct form of exercise and nutrition for each individual! My Fitness Philosophy Consistency is more important than perfection. Jason Fitness Coach Specialties Creative Movement Interval Training Kickboxing My Story Jason learned early, through his own experiences with weight loss and healing, about the potential for fitness to change lives. After losing 50 lbs. and reversing his hypertension, he made it his life goal to change the lives of others. His passion and infectious positive energy make him a great coach and motivator. He creates a safe and non-judgemental atmosphere for his clients, regardless of their fitness or experience level. Jason’s objective for his clients is to help them feel and understand the body in a new and deeper way. My Fitness Philosophy Everything should feel good, from start to finish. Marco Fitness Coach Specialties Cross Training Bodybuilding Muscle Definition + Development Fat Loss Strength Training Bilingual (Spanish) My Story My passion for exercise began at an early age when I was in junior high school. I was very fortunate to have support in the process. Each year, I had mentors in nutrition and training which led me to improve more and more and by the second year of training, I was able to accomplish competing in various bodybuilding competitions. This sport completely changed me, giving me confidence and a strong mindset and now it is my life. My Fitness Philosophy: Exercise is a way to connect with the body, mind, and spirit. It provides an equilibrium in your life maintaining focus, motivation, strength, and happiness. Luis Fitness Coach Specialties Strength Kickboxing Fllexibility Body Sculpting Functional Skill Activation My Story My passion for fitness started in college, where I played soccer and started learning Karate. While working on my degree in Economics, I opened up a Karate studio and trained students that achieved ranking championships. I became a Sport Massage Therapist and Fitness Trainer in 1996, then worked as a trainer for several years, and eventually opened up a fitness studio. I later moved to California to be closer to my family and became a Les Mills and Zumba instructor in 2011 and have been working as an instructor since then. My Fitness Philosophy Master your training. Feel your change. End with a smile. Learning is endless. Kevin A. Fitness Coach Specialties Athletic Training Post-Rehab Strength Training Small Groups Fat Loss My Story I grew up in a small town on an Island in the Pacific Northwest. Naturally, I have always been drawn to outdoor activities and sports. Since I was a child, I participated in all sports ranging from snowboarding to baseball. I am currently certified as a Personal Trainer and a Performance Enhancement Specialist by the highly respected National Academy of Sports Medicine. In 2010, I received a Bachelor of Science degree in Exercise Physiology from San Franscico State. I believe the key to my success as a strength coach has been the ability to understand each person’s individual goal and challenges, whether they are a CEO, stay at home parent or an athlete. Knowing what motivates and inspires my client's specific goals, allows for a successful design program with a variety of exercises specifically designed to keep them engaged and on the path to success. My Fitness Philosophy I believe that health and exercise should never feel like a chore, but rather something that you should look forward to in order to keep your mind and body as healthy as possible for yourself and loved ones, while enjoying everything life has to offer. Tracy Fitness Coach Specialties Nutrition Education Strength Training Posture Correction Total-Body Conditioning Functional Training Physique Contest Preparation My Story I trained for and won my first bodybuilding show in 1987, and went on to represent Team Canada at the IFBB Hawaii International Invitational contest. Twenty years later, I was on Team USA and turned IFBB Pro, which was a dream come true for me. I have been an athlete all of my life, but strength training has made such a difference in my life and physique. My Fitness Philosophy I found nutrition to be the missing link for success in achieving your fitness goals, so I became certified in nutrition. No matter what level you’re training at or what goal you’re reaching for, I believe in four things: nutrition, strength training, cardio and hormonal balance. I believe in incorporating fun, innovative and effective training techniques that fit into my client’s daily lives. Kevin Fitness Coach Specialties Body Weight Strength Training Full Body Mobility Functional Movement Gymnastics Skill + Technique Development My Story Combining a unique approach t Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Yoga + Mind Body Hatha + Vinyasa + Restorative + Power + MORE! Yoga and Mindbody classes offer a transformative and holistic approach to physical and mental well-being, combining physical postures, breathwork, mindfulness, and meditation. Classes provide a serene and welcoming environment where individuals of all fitness levels can explore and deepen their practice. There are various types of yoga classes available, each with its own focus, style, and benefits. SCHEDULE A VISIT Hatha Yoga Hatha Yoga classes focus on the physical postures (asanas) and breathing techniques (pranayama). These classes are slower paced, allowing for proper alignment, relaxation, and the development of strength and flexibility. Vinyasa Yoga Known for their fluid and dynamic sequences of postures, Vinyasa movements are synchronized with breath – creating a smooth flow from one pose to another. Vinyasa classes can be physically challenging and promote cardiovascular fitness, strength, and flexibility. Ashtanga Yoga Ashtanga Yoga follows a set sequence of postures that are practiced in a specific order. It is a more vigorous and physically demanding style of yoga that emphasizes strength, flexibility, and breath control. Ashtanga classes often involve a series of sun salutations, standing poses, seated poses, and a closing sequence. Iyengar Yoga Iyengar Yoga classes focus on precision and alignment. Props such as blocks, straps, and blankets are often used to help students attain proper alignment in the poses. The classes are slower paced, allowing for detailed instruction and longer holds in the postures. Restorative Yoga Restorative Yoga classes are centered around relaxation and rejuvenation. They involve gentle, supported poses using props like bolsters, blankets, and blocks. These classes aim to release tension, reduce stress, and promote deep relaxation and healing. Power Yoga Power Yoga classes are influenced by Ashtanga yoga and focus on building strength, stamina, and flexibility. These classes are often physically challenging and include dynamic sequences of poses, promoting cardiovascular fitness and muscle tone. Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Low Impact + Balance Both Low impact and Balance type classes offer fantastic opportunities to improve fitness, strength, coordination, and stability while considering the specific needs of individuals who prefer or require a gentler approach to exercise. These classes create a supportive environment where participants can progress at their own pace and enjoy the benefits of a low-impact workout tailored to their needs. Low impact classes are designed to provide a gentle, yet effective workout that minimizes stress on the joints. These classes are particularly suitable for individuals who may have joint issues, are recovering from an injury, and/or prefer a less intense form of exercise. Balance classes are specifically designed to target and improve balance and stability. They are beneficial for individuals of all ages and fitness levels, but particularly valuable for older adults who may be more susceptible to balance-related issues. VIEW CLASS SCHEDULES Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Aqua Studio Our Aqua classes, offer a refreshing and low-impact workout experience. Classes provide a fun and effective way to improve cardiovascular fitness, muscle strength, and overall body conditioning – suitable for individuals of all fitness levels, including those recovering from injuries or with joint conditions. WALNUT CREEK: features an outdoor heated lap pool, complimented by charming cabanas under a canopy of towering redwood trees. Reserve your private lane or book an Aqua Fitness class and get a high-resistance, low-impact workout, all year long – rain or shine. SAN JOSE: features a heated outdoor, 6-lane Junior Olympic pool & hot tub surrounded by towering palm trees and beautiful California skies. Reserve your own swim lane or book an Aqua Fitness, Aqua Zumba® or Master Swim class with our expert swim instructors to prepare for swim meets, triathlons, and open water swims. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek's Premier Fitness Experience | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Walnut Creek Located right off the 680/24 corridor, our Walnut Creek location was the birthplace of Forma Gym. Open since 2009, our first location has been completely renovated with modern design and 35,000 sq. ft. of pure motivation. Come experience why we are Walnut Creek’s premier health club. Your health and safety are of the utmost importance to us. We frequently sanitize and clean our spaces and provide well-stocked disinfecting stations throughout the gym. SCHEDULE A VISIT 1908 Olympic Blvd. Walnut Creek , CA 94596 (925) 932-6400 Monday – Thursday: 5am – 11pm | Friday: 5am – 10pm | Saturday/Sunday: 6am – 8pm Indoor + Covered Outdoor, Fully-Equipped Fitness Playgrounds 4 Studios + Pilates Reformer Studio Group Fitness Classes, include: Zumba, Yoga, Barre, HIIT, Pilates, Dance & Cycle Expert Fitness & Nutrition Coaches Heated, Outdoor Lap Pool Onsite Kidzville Cryotherapy NEW Cold Plunge by Chilly Goat® Full-Service Day Spa Luxury Amenities: Sauna, Eucalyptus Steam Room, Hot Tub Forma Café + Smoothie Bar SCHEDULE A VISIT Forma Gym Walnut Creek - Personal Training & Fitness Classes 4.6 Based on 389 reviews powered by G o o g l e review us on Sana Sareshwala 05:49 02 May 26 ⭐⭐⭐⭐⭐ I can confidently say that Forma Gym in Walnut Creek is the best gym I’ve ever been to. From the facilities to the staff to the childcare, everything is truly next level. The absolute standout for me is their Kidzville childcare is hands down the best I’ve ever seen. They offer drop-ins with no reservations required, which is a lifesaver as a parent. The staff consistently remembered my son’s name and even his preferences, which made us both feel so welcomed and cared for. He was very young and definitely on the needier side, and they supported him with so much patience and playfulness. Knowing he was being lovingly tended to meant I could actually focus on getting a workout in — or even just take a peaceful shower postpartum — without stress or guilt. That kind of support is priceless. The classes are amazing. I especially loved barre, Pilates, and Meg’s Balance & Core class — such thoughtful programming and fantastic instruction. Every class felt challenging, energizing, and well-led. The sauna and steam room are always clean and sanitary, which I really appreciate. The gym floor is spacious and well-equipped, and I’ve never had to wait for machines — even during busy times. Overall, Forma Gym sets the bar incredibly high. If you’re looking for a gym that truly supports parents, offers outstanding classes, and maintains top-tier facilities, this is it. I can’t recommend it enough! 💪✨ Christi Hedrick 23:40 29 Apr 26 Loann is a VERY good Yoga teacher and she is only getting better over the years! L 20:44 24 Apr 26 Nice gym overall—solid equipment and a good setup. That said, the atmosphere can get a bit obnoxious at times, which takes away from the vibe. I really miss the speed bag they used to have—it was actually a great feature, and it was even outdoors. They ended up removing it because people complained about the noise… which is kind of funny for a gym 😂 Also, a small but important note: boxing bags should be filled with sand, not foam. It makes a big difference in feel and durability. One more important issue: the water situation isn’t great. Every water source in the facility is warm—never cold, never even feels fresh. After a workout, that really stands out and lowers the overall experience. Michael Pecherer 02:32 22 Apr 26 Nice clean and well equipped facility. Friendly staff. Many excellent classes. Swimming pool, full complement of work out machines and free weights. Very friendly membership. Highly recommended. Vadim Rozengurt 19:26 21 Apr 26 Daniel Finlayson 14:54 18 Feb 26 Riley Giadone was fantastic to work with. He was professional, friendly, and genuinely welcoming from the start. He went out of his way to help us get a trial at Forma Gym, which made the whole experience easy and stress-free. Riley took the time to answer our questions, explain everything clearly, and made us feel valued rather than pressured. If you’re considering Forma Gym in Walnut Creek, I highly recommend reaching out to Riley…great service and a great first impression. Creative Art & Clay 16:39 02 Dec 25 I signed up for Forma in May and it has been a great experience. Nikki at membership was so kind and cuninue to be very kind to us, greeting me and me friend by our first names, making us feel comfortable. I already signed up my daughter and she loves it there too. The classes are great! All the instructors are amazing. Our favorite class and instructor is Max at kick-boxing. We were very shy to try the class first but he is making us feel very comfortable in the mostly male enviroment. We love pretty much everything about forma. The energy, the classes, the front desk, the cleanness etc. We are trying to talk all our friends to sign up :). Mark Yolton - EBRC 02:24 01 Nov 25 Nice mid-size gym with just about everything you need without the “country club” fluff. Positive vibe, always spotlessly clean, machines and equipment in excellent working order, full and active classes, knowledgeable trainers. Weights, outdoor heated lap pool, sauna, steam, whirlpool, all manner of classes… can get crowded in the workout areas and parking lot at times but manageable. When I go I spend an hour minimum and up to three hours if I’m being indulgent. I like the value for the money. Nima Raf 05:10 21 Oct 25 I really like this gym. It has been my main gym in the last 3,4 month. I like the vibe and love the staff. Super friendly. There are people that re constantly cleaning this place which is awesome. However, this is the second time in the last month or so that the towels I pick (large, shower towels) have stains on them. Like very obvious and large stain that is hard to believe it was missed! It really feels like the folks that clean the towels just throw them into the washer without doong any checking. Whatever that stain is, I don't want it to touch my hair and face! It's disgusting! First time I saw a stained towel, I was like, it's ok, it was missed. But looks like it's a normal thing! Towels are old and they usually have black spots on them, which is fine, but this is totally unacceptable. Edit after the owner's response: I was referring to the large shower towels. I'm pretty sure the 1000 towels you are referring to are the small workout towels. The shower towels are definitely old. I am lowering my review from 3 stars to 2. Updating this review after about a week from the original review. I grabbed 2 shower towels and both were disgustingly stained. I will keep adding pictures of the stained towels. Jonathan Quintanilla Hoang 18:06 30 Jul 24 I recently visited Forma Gym and was thoroughly impressed by the exclusive atmosphere. The front desk staff and instructors are exceptionally welcoming and professional. The facility is top notch, offering a unique and inviting environment for all fitness enthusiasts. Additionally, the Rise Paralysis Recovery program is outstanding. I truly enjoy coming here and highly recommend it to anyone looking for a premium gym experience. Also the members are fantastic persons. We been enjoying the O Walnut Creek Massage & Spa | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Walnut Creek The Spa at Forma Walnut Creek offers the optimum wellness experience and a comprehensive menu of therapeutic treatments, featuring massage, facials, and clinical skin care. Our skilled and professional spa therapists are dedicated to easing the pain, restoring function and rejuvenating face and body. Services are performed in our cozy and luxurious spa, conveniently located adjacent to our locker rooms so that sauna, steam, or Jacuzzi can be enjoyed before or after treatments. Call now to schedule: (925) 932-6400 Massage Skincare Signature Swedish Massage 25min $65 / 50min $115 / 80min $160 Long, flowing strokes relax the entire body by facilitating the increase of oxygen in the blood, decreasing muscle toxins, and improving the flexibility of the muscles while reducing tension to leave you relaxed and rejuvenated. Deep Tissue Massage 25min $65 / 50min $115 / 80min $160 The Deep Tissue Massage is perfect for those who enjoy a strong form of massage that the practitioner assists in softening chronically tight muscles by targeting deeper layers of muscle tissue. Sports Massage 25min $65 / 50min $115 / 80min $160 Sports Massage incorporates myofascial and trigger point release to increase an athlete’s strength and agility, and assists in attaining the consistent level of high performance that is necessary for successful athletic competition. Prenatal Massage 25min $65 / 50min $115 / 80min $160 Aches, pains and tension can accompany the sweet waiting period for the birth of a baby. The relaxing, pain-relieving Prenatal Massage is given as the woman lies on her side, paying careful attention to the comfort and special needs of the expecting mother. Reflexology Massage 25min $65 / 50min $115 / 80min $160 Reflexology is an alternative medicine applying pressure to the feet, hands or ears, and is based on a system of zones and reflex areas that correspond to every gland and organ of the body. It balances the qi of the body for optimum health. Reiki 25min $65 / 50min $115 / 80min $160 Reiki, an ancient modality rooted in Japan, uses healing energy to channel from the therapist to the client facilitating the flow of energy, producing a healing effect at the physical and emotional level. Reiki means feeling of spirit. Massage Add-Ons Aroma-Free CBD - $10 / Hot Stone - $20 Forma Signature Facial Single $140 / 3PK $375 A luxurious and restorative infusion of pure, nurturing moisture. Repairs compromised skin with nutrient-rich soothing ingredients. Youthful luminance re-surfaces, suppleness is restored while fine lines are diminished and skin becomes smoother and softer. Customizable facial includes enzyme exfoliant, deeply targeted treatment mask and facial massage. About Face Total Skin Renewal Intro Price $165 / Single $230/ 3PK $645 This innovative treatment delivers immediate and impressive results! Your skin will feel smoother and tighter, look sculpted, revitalized and glowing. We’ve selected the best and most effective Advanced Skin Care Modalities and product ingredients to create a highly effective treatment that truly delivers. Includes, Exfoliating Microdermabrasion, Brightening Peel, Firming Radio Frequency, Restorative LED Light, and Plumping + detoxifying Oxygen Infusion Treatments are customized to target your individual skincare goals and include healthy aging skincare ingredients, hyaluronic acid, AHA’s, peptides, growth factors and stem cells. You will love your skin after one treatment and realize more dramatic improvements with regular visits. Microdermabrasion Plus Light Single $145/ 3PK $390 Our crystal-free microdermabrasion gently exfoliates the outer layers of your skin to treat fine lines, laxity, hyperpigmentation, breakouts, sun damage, and rough texture. It eliminates congestion, reveals brighter, healthier skin and prepares the face for enhanced penetration of key ingredients. Every customized Sheryl treatment includes mask and serums chosen specifically to address your concerns plus an energizing boost of LED Light Therapy. Customized Pro Peels $115 - $195 Our customized professional peels reduce acne breakouts, smooth skin texture, lighten hyperpigmentation, reduce lines and wrinkles, and significantly brighten the skin. Peels are a quick and effective way to improve the quality of your skin. Following skin analysis and consultation, we will recommend a choice of solutions to target your goals. You can expect mild to moderate skin sloughing or downtime. Massage Therapists Sheri Massage Therapist Specialties – Deep Tissue – Swedish Massage – Sports Massage – Prenatal Massage – Aromatherapy and Reinki My Story After getting in a car accident in 2002, I was calling around to get a massage and accidentally called a massage school. I ended up going to that school 6 weeks later and became a certified massage therapist in 2003. My Philosophy I enjoy incorporating different techniques to benefit my patients of all ages. Andrew Massage Therapist Specialties Stretching Therapy Deep Tissue Massage Motion-Based Deep Tissue Myofascial Release Pre-Natal Therapy Trigger Point Therapy Sports Massage My Story I started receiving deep tissue massage in 1991 following a car accident and to aid in recovery while training for marathon swims. I left the corporate world to become a full time therapist in 1999 while caring for a terminally ill family member. A month after he passed away I found myself at the 2000 US Olympic Trials for Track and Field with 16 clients. I haven't looked back and have been working with a range of clients since -- athletes at all levels, pre and post surgery clients, and children with cerebral palsy. It brings me great satisfaction to help people with training/event recovery and improving range of motion. My Wellness Philosophy Consistency. Focus. Positivity. Nicholas Massage Therapist I am a licensed massage therapist with years of experience, including owning and operating my own spa in Maui, Hawaii. During that time, I specialized in techniques like traditional Hawaiian Lomi Lomi, Neuro Muscular Therapy, and sports massage, always focusing on helping clients relieve stress and pain. Running my own spa gave me the opportunity to take a more personalized, hands-on approach with each client, tailoring treatments to meet their unique needs. My goal has always been to create a calming, restorative experience that promotes physical and emotional well-being. Massage therapy is my passion, and I’m dedicated to helping people feel their best. Isabella Massage Therapist Isabella is a multidisciplinary bodyworker, weaving integrative therapies and holistic healing practices that she has studied throughout the last 8 years traveling around the world. The fabric and foundation of her practice derives from ZenThai Shiatsu -- a blend of TCM, Thai, Shiatsu (Pressure Point Therapy) and Osteopathic techniques -- Combined with Swedish Massage, Ayurvedic Principles, Intuitive Body & Energy Work. Her sessions are rooted in focused intention therapy, creating a space of loving awareness as we explore what needs to be heard, held or released in the process. Johnny Massage Therapist My Story I got into massage therapy because I have a passion for helping people. Since I've always been good with my hands, this line of work felt natural to me. I firmly believe that feeling good physical Freeze / Cancel Membership | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Freezing or Cancelling Your Membership Please complete the form* below to REQUEST a membership freeze or cancelation - a Member Service Rep will contact you to complete the process. *Submitting this form does not constitute the freeze or cancellation of your membership. We're Here for You We want to help you make a lifestyle change—not offer you a quick fix. Forma Gym is a family-run gym created to not only help you shape your body, but to help you take control of every aspect of your wellness. Our metric of wellness is your outlook on life – which includes connection, gratitude, eating well, moving every day, and living a life of fulfillment. Start Your Membership Whether you’re looking to recapture your health, increase your capacity, or change your physique, Forma Gym understands that everyone has obstacles to achieving their goals. Forma Gym has the tools and support you need to feel comfortable, have fun, and enjoy your fitness journey. From our luxury amenities to the industry’s best fitness instructors, the Forma Gym community gives you a safe, motivating space to show up and PLAY EVERY DAY. We Have a Fitness Solution for You Forma Gym offers hundreds of monthly classes that vary in intensity and experience level to make sure you find your niche, whether you’ve never had a gym membership or you’ve tried them all. Our clubs offer: Personal Training EXPERIENCE + INNOVATION Group Fitness variety + fun Aqua resistance Pilates Reformer WHOLE BODY MOVEMENT Mind Body AWARENESS PRACTICe Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Barre Combines elements of ballet, Pilates, and strength training, these workouts provide a unique and dynamic approach to achieving a toned and sculpted physique. Participants use a ballet barre for support while performing a series of small, isometric movements targeting specific muscle groups. Barre focuses on developing core strength, improving posture, enhancing flexibility, and increasing overall body awareness. The exercises engage muscles that are often overlooked in traditional workouts, such as the deep stabilizers in the core, glutes, and thighs. By using bodyweight resistance and light hand weights, barre classes help create long, lean muscles, promoting a graceful and elongated physique. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Sculpt Sculpt classes provide a dynamic and challenging workout experience that focuses on toning and sculpting the body. Classes are designed to build lean muscle mass, increase strength, and improve overall body composition. Participants engage in a variety of exercises that target specific muscle groups, combining elements of strength training, resistance training, and high-intensity intervals. The workouts typically incorporate a combination of bodyweight exercises, free weights, resistance bands, and other equipment to challenge and sculpt the muscles. Instructor will lead you in a series of exercises that target different areas of the body, such as the arms, legs, glutes, and core. These exercises may include squats, lunges, bicep curls, tricep dips, planks, and abdominal exercises, among others. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Dance Hip-Hop + Zumba + Nia + GROOV3 + MORE! Dance is a popular form of exercise and artistic expression that combines music, movement, and rhythm. Our dance classes offer a unique style and experience, catering to different preferences and fitness goals. These classes focus on developing dance technique, coordination, musicality, and artistic expression. They are suitable for individuals of all ages and skill levels, from beginners who want to explore the world of dance to experienced dancers looking to refine their skills. Dance classes incorporate warm-up exercises, stretching, across-the-floor movements, and choreography, allowing participants to immerse themselves in the joy of movement. SCHEDULE A VISIT Zumba® Zumba is a dynamic and high-energy fitness program that combines Latin and international music with dance-inspired movements. It’s a fun and engaging workout that incorporates elements of aerobic exercise and dance fitness. Zumba classes typically feature easy-to-follow routines and a party-like atmosphere. Participants can expect a mix of dance styles, including salsa, merengue, cumbia, reggaeton, and more. Zumba classes are suitable for all fitness levels, and they provide a great cardiovascular workout while improving coordination and overall body toning. Nia NIA is a dance class that allows everyone to explore their body through dance. Based on Dance Arts, Martial Arts and Healing Arts NIA was created by Debbie and Carlos Rosas with the intention of creating a low impact dance class that allows people to feel and express, to have fun and to find health through dance. Whether you’re looking for a classical dance experience, an energetic fitness routine, or a chance to groove to the latest Hip Hop or Latin tunes – these classes offer a fantastic way to get fit, have fun, stay active, and express yourself through movement. GROOV3 Groov3 is a high-energy dance fitness class that combines the best elements of dance, cardio, and strength training. It’s designed to make you sweat, groove to the music, and have a blast while getting an effective workout. Groov3 is often described as a “dance party” where participants can let loose, express themselves, and release their inner dancer. Ballroom Ballroom dance classes offer a delightful opportunity to explore the elegant and timeless art of partnered dancing. Rooted in tradition and refined movement, ballroom dance encompasses a variety of dance styles, including salsa, the waltz, foxtrot, tango, cha-cha, rumba, and more. Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Forma Gym | DrBrainRX Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Exclusive Offer for Forma Members: 1 Month FREE + $70 OFF Products USE CODE: FORMAGYM GLP-1 Weight Loss Care + Peptide Therapy + Longevity DrBrainRX’s, Dr. Sara Siavoshi is a neurologist and obesity medicine physician who focuses on the brain side of metabolism, appetite, and weight regulation. Forma Members get 1 month FREE DrBrainRx Membership, $70 OFF your 1st month of any compounded product, fully online medical intake and provider review and ongoing support AND access to the DrBrainRX Team. GET STARTED DrBrainRX Offers: • Medical weight loss programs, including GLP-1 options when appropriate • Fully online intake and provider review • Peptide therapies for recovery, sleep, & body composition • Personalized dosing & ongoing support This is not a one-size-fits-all program. Everything is based on your goals, your body, and what makes sense medically. And when you combine this with what you’re already doing at Forma - resistance training, cardio, and working with a trainer - it’s where things really level up. The right metabolic support can help reduce cravings, improve recovery, and accelerate progress while helping you maintain results long term. How To Get Started: STEP 1: Start Online • Click the SIGN-UP + LEARN MORE button below, then click the GET STARTED button on DrBrainRX.com. STEP 2: Complete Intake Form • Complete a short intake & purchase your plan. Step 3: Delivered To You • The DrBrainRx team will contact you with your customized dosing guide. SIGN-UP + LEARN MORE 10,000+ Members Achieving Full-Body Transformations Most patients lose 10 to 20 percent of body weight within 6 to 12 months. Tirzepatide may produce greater weight loss at comparable dosing. Microdosing and maintenance options are available for long-term metabolic support, cognitive clarity, or weight stability. Your clinician adjusts dosing based on your goals, appetite changes, and side effects. GET STARTED Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Stretch + Recovery Stretch and Recovery classes offer a rejuvenating and relaxing experience that focuses on increasing flexibility, relieving muscle tension, and promoting overall recovery and well-being. These classes provide a dedicated space for individuals to unwind, restore their bodies, and enhance their flexibility. You can expect a calm and serene environment, often accompanied by soothing music and at times dimmed lighting. The Instructor leads the class through a series of stretching exercises and relaxation techniques that target different muscle groups. You will use a variety of techniques, such as passive stretching, PNF (proprioceptive neuromuscular facilitation) stretching, and myofascial release using foam rollers or other tools. These techniques help to enhance range of motion, and reduce muscle stiffness, The exercises can be modified to accommodate all fitness levels. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Cryotherapy in Walnut Creek | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Cryotherapy + Cold Plunge At FORMA GYM , we believe in an integrated view of wellness and recovery. After experiencing cryotherapy and cold plunges for ourselves, we decided to bring it here so you can enjoy the benefits and the convenience of a comprehensive wellness solution in one location. Menu Benefits How it Works Testimonials Your Session FAQS Pricing Body Sleep Pain Relief Wellness Perform better + recover faster Improve energy and stamina Reduce inflammation, pain and swelling Heal injuries faster Look younger Improve circulation and oxygenation Increase collagen production Reduce cellulite Lose weight Burn 500-800 calories in a single 3-minute session Improve metabolic rate Reduce fat deposits Sleep better + feel better Improve mood and cognition Increase energy and feel invigorated Promote deeper sleep Book Appointment Relieve pain Alleviate chronic or degenerative conditions such as Fibromyalgia, Arthritis, Osteoporosis, Multiple Sclerosis and Chronic Pain Syndrome Book Appointment Achieve overall wellness Stimulate your body’s natural healing abilities Improve your immune system Repair at the cellular level Book Appointment Natural, Non-Invasive and Cutting-Edge Cryotherapy is a natural, non-invasive, therapeutic treatment to reduce pain and inflammation using very low temperatures. It uses brief and intense exposure to gasiform nitrogen to lower the skin’s temperature to 41-50 °F and the chamber temperature can drop to -195 °F. The skin signals the brain, which creates stimulation of immune and basic body systems, and in turn, releases endorphins and blocks pain. More + The result of this extreme cold is vasoconstriction (contraction) of the blood vessels followed by vasodilation (expansion). The blood returning to the extremities is highly oxygenated and nutrient-rich, which helps the body repair and strengthen itself. Once out of the chamber, the body reheats. The positive, buoyant effects can often be seen in the minutes after, and up to 8 hours after your session. With a series of sessions, the effect may be experienced for longer durations. During your session, your body releases endorphins – hormones that make you feel good and energetic. Many clients report a better night sleep after just one session. Whole Body Cryotherapy was started in 1978 in Japan by Dr. Toshiro Yamauchi, who used it to treat rheumatoid arthritis. Many other health and wellness benefits have emerged over the years, and Whole Body Cryotherapy is now endorsed by many elite doctors and health professionals, and is used by Olympic athletes and professional and collegiate athletes. Dave M. “I was able to reduce the inflammation, reduce the soreness…it’s been able to prolong my enjoyment of exercise and weightlifting.” Watch Dave’s Session Tracy B. “When I came in, I had sharp pains in my back…and I just didn’t have the pain like I had when I walked in.” Watch Tracy’s Session Joshua S. “It’s literally changed my life…it’s had such a positive impact on how I feel overall and how I function, and it allows me to do the things I want to do.” Watch Joshua’s Session $40 Single Session $139 4-pack $279 10-pack Schedule A Visit + Get More Information Please fill out the form below, and a Cryotherapy specialist will reach out to you to book a time and answer any of your questions.   By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. A private chamber, cooled by nitrogen We offer a nitrogen-cooled chamber with your head above the chamber (without a face mask) throughout the whole session. The chamber is totally enclosed to allow you complete privacy instead of standing in your underwear inside a walk-in freezer with strangers. We provide a comfortable, personal experience and always have one of our friendly, knowledgeable staff members guide you through the entire process. More + Instead of talking to you through an intercom, they will be just a few feet away, monitoring you in the chamber and talking you through the session, and having you turn every 15 seconds. This provides a level of comfort and communication that our customers always appreciate. Check-in Check in with the front desk and complete your waiver upon arrival. You will be shown to a private dressing room and remove all clothing. To ensure that your skin is dry, facial tissues are provided. Do not apply lotions, oils, perfume or any alcohol-based products prior to your session. Crio provides you with socks, shoes, gloves and a robe. More + Men: You must wear briefs, boxers or swim trunks. Undergarments must be dry for your safety. A towel can be provided if needed. Women: You may wear undergarments, a bathing suit or a soft bra (no metal underwire), but it is not necessary. For your safety, please remove all jewelry from the neck down before entering the cryo-chamber (rings are permitted as you will be wearing gloves). Metal items that cannot be removed can be wrapped in an Ace bandage or a sock. Metal inside the body is safe because it is insulated from the cold temperature. Once dressed in your protective clothing, you will enter the cryotherapy room. Your technician will explain the process, answer any questions and be with you for the entire session. You are now ready for your cryotherapy experience! Note: We respect your privacy. We will only see your face, as the rest of your body will be in the cryochamber. You will remove your robe once inside the chamber and the technician will start the session. Cryotherapy sessions last for 2 ½ to 3 minutes, based on tolerance, but most clients find the 3-minute treatment to be quite manageable. After completing your session, you will return to your private dressing room already feeling rejuvenated! You can then change back into your own clothes. A 5-10 minute warm-up (brisk walk) is recommended to help boost blood circulation. Q: Can I catch a cold using Whole Body Cryotherapy? A: No. The therapy actually stimulates your immune system to help fight the severity and frequency of colds. Q: How long does it take? Is a shower necessary? A: Your session can last anywhere from 1.5 to 3 minutes depending on your tolerance. No shower is needed. It is a completely dry process, leaving your dry after your session. Come in for a session while out and about, on your lunch break, or at the start of your day. There are no restrictions to your activities after your session. Q: How many sessions do I need to see optimal results? A: You should aim for 5 to 10 sessions in close succession (every other day) depending on the condition/goals that you are trying to achieve. Changes in skin and weight loss will take longer, requiring a series of treatments. A maintenance program of 1 to 3 times a week is appropriate for most people. Q: How will I feel immediately after my session? A: You will feel refreshed and renewed! The hormones (endorphins) that make you feel good and energetic are released during your session. With some conditions, clients may feel immediate relief, while other conditions may take a few days or a cumulative effect to see changes. Many clients have reported the best night of sleep after their session. Towards the end of your session, one may experience a temp Forma Gym | Walnut Creek & San Jose Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US JOIN NOW Through 5/14 & SAVE on Your Enrollment Fee! Welcome to Forma At Forma Gym, our mission is simple - "make exercise a part of our member's daily lives, for the rest of their lives." From our luxury amenities to the industry's best fitness instructors, we give you a safe, motivating space to show up and Play Every Day. With two unique Bay Area locations, we offer a dynamic, holistic approach to fitness and a modern, cutting-edge design with an authentic community feel. SCHEDULE A VISIT Menu WALNUT CREEK SAN JOSE Walnut Creek 1908 Olympic Blvd. Walnut Creek, CA 94596 Monday - Thursday: 5am - 11pm Friday: 5am - 10pm Saturday + Sunday 6am–8pm (925) 932-6400 The birthplace of Forma Gym since 2009. Located right off the 680/24 corridor, our Walnut Creek location has been completely renovated with modern design and 35,000 square feet of outdoor and indoor fitness motivation. Come experience why we are Walnut Creek’s premier fitness club. LEARN MORE San Jose 5434 Thornwood Dr. San Jose, CA 95123 Monday-Thursday 5AM-11PM | Friday 5AM–10PM Saturday & Sunday 6AM–8PM (408) 363-1010 We have been serving the South San Jose community since 2015. Forma Gym San Jose is a 40,000 sq. ft. luxury fitness facility, with an 8,000 sq. ft. covered outdoor fitness area – complete with cardio machines, strength equipment, Group Fitness classes, heated 6-lane junior olympic pool with hot tub and full-service locker rooms. LEARN MORE Play Every Day The goal here at Forma has always been to create a community where fitness and health is available to EVERYONE on the spectrum of movement - from those individuals that are struggling just to stand, to world-class athletes. We are very proud of what we’ve created and we love our Members, our Team, our Community and we LOVE being here! SCHEDULE A VISIT Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Forma Gives Back | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Forma Gives Back Our passion and devotion for giving back to our community is as strong as it is for the health and wellness of our members. Giving back to our community is a philosophy that is rooted to the core of what we show up and commit to everyday. Menu Forma Kids Foundation Walnut Creek Turkey Trot RISE Scholarship Program Forma Kids Foundation The Forma Kids Foundation was launched in 2013 with a commitment to ensuring ALL children have safe places to play and be active, receive a quality education, and to fight to end childhood hunger. We are inspired by how much our COMMUNITY has shown up to help support our causes since our inception. Without our community by our side, we could not have accomplished so much so quickly. Forma Kids Foundation 501(c)3 ID#: 90-0992912 DONATE NOW Walnut Creek Turkey Trot Presented by Forma Gym The Walnut Creek Turkey Trot is an 100% charity 5k, 10k, and Kids Fun Runs in Downtown Walnut Creek that has raised over $1,200,000 for Walnut Creek public schools and the Food Banks of Contra Costa and Solano Counties. Proceeds from the race also help fund Forma’s annual donation of 1,000’s of full Thanksgiving meals for families in need all over the Bay Area. If you are interested in becoming a Sponsor for this year’s race, email [email protected]. THANK YOU TO OUR 2025 DONORS Thank you all for helping feed more families than ever! PLATINUM DONORS Mandana & Robert Jackson GOLD DONORS Paul Vlasveld SILVER DONORS Joe Activated Pepper Brown Ray Campbell Patty Chen Melinda Kell William King Tom Velken Vish Yelsangikar BRONZE DONORS Rowena Baginski Kim Curiel Barbara Gallaty Stephen Hall Karin Kelley Kathy Korpell Leslie Krikorian Suzanne Little Chris Mceldowney Basil Rallis Scott Schimberg Adam & Peggy Signaigo ADDITIONAL DONORS Jorge Accorinti Jeannie Adams Hedda Ajluni Kit Aldrich Ammon, Margery Turbold Baatarchuluu Courtney Celaya Basbas Lisa Begin Lars Blomberg Silvia Bor Marjorie Brooks Pierre Bull Jennifer Butler Nathaniel Calachan Linda Campbell Tiffany Campedel Rebecca Carcamo Jane Carleton Amver Castillo Valentina Castillo Dianne & Jim Chandler Shih-Pang Chang Alexandra Concannon Emily Craw Mary Creel Linda Crownholm Cuiper, Gary Todd Dal Porto Kami Davis Dawkins, Marna Andrew Del Prete Bill Depaschalis Ugur Dinc Mo Djajakusuma Ashruf Edam Sherry Ellingson Stephanie Ellis Eric Elting Dianne Emley Shannon Erickson Edith Jovana Fajardo Sara Farner Nicole Ferdinando Elizabeth Fernandes James Galvin Erika Garcia Stuart Gibb Jen Gibbon Jeff Gidre Wendy Gilberd Ginsburg, Marsha Ariana Gonzalez Linda Gordon Tamra Groode Diego Guevara David Hammes Kimberly Harmon Lukas Hartman Jen Heckle Christopher Heffran Christopher Heffran Roxie Herbert Mike & Marion Hermens Aislinn Hettermann Hirabayashi, Judy Hobbs, Joann Howard, Steve Sumei Hsu Jr Hsu Terri Humann Sandra Jacobsen Victoria Jacoby James, Darcy Jensen, Raechel Logan Justice Sarah Kahn Matt Kaplan Pascal Kaplan Gerald Karczewski Masha Kazakova Tom Kelley Laurie Kelly Kent, Mary Rachael Kepke Collin King Michael Kirkland Ken Knox Galina Kovaleva Lesli Kraut Hratch Krikorian Amy Laforteza Amy Laforteza Lam, Raymond Maria Lanza Barbara Larios-Simpson Francine Lee Abraham Lee Levin, Ronnie Dale Lifson Julia Linares Abigail Lloyd Lara Low Leslie Marquart Matt Masters Amber Matejcek Emily Mattison-Earls Julie Mcafee Ellie Mcintyre Justin Mcroberts Sally Mehaffey Me Merry Katie Miller Maureen Miller Katherine Mohr Moritz, Elke Lisanne Mueller Zohal Nabiyar Melvin Nacario Duane Nelsen Kevin Nguyen Jacob Nguyen Richard Norman Eoin Odonoghue Melissa Oehler Daniella Orlandi Orourke, Ed Marcia Osmus Marco Padilla Sydnie Villanueva Palacios Palandrani, Kim Yolanda Peacock Pearl, John Karen Peel Henry Pickett Lisa Poulsen Cristina Prado Rio Prejean Alan Pricco Nicole Price Christopher Quan Carla Raffetto Laura Rambo Janelle Ramirez Dede Ramsey Stacy Rapoport Bonnie Regan Stephanie Reilly Wendy Reiser Bill Rocha Tina Roller Andrew Rose Heidi Ross Laurie Russo Kendyl Ryan Sabet, Sima Carolyn Saito Derek Sanders Brian Sandke Rachael Santos-Carver Max Scatarzi Nicole Scheide Wayne Scott Taelor Seaton Ana Sedano Cheryl Sendaydiego Jonmarco Serrato Rachael Sharma Torres Simon, Lucia Carroll Simpson Raja Singh Greg Souder Charlotte Souza Taylor Sr, Glen Linda Staaf Joanna Stagg Jennifer Stanton Sturm, Ellen Elena Summers Jasmine Swearingen Taboloff, Mary Jean Gary Tamkin Kathy Tate Thompson, Dee Chris Tsuji Misha Tyukin Tom Van Ormer Michael Vitkovich Katherine Vityuk Jorge Vivas Catherine C Werner Alicyn Whitley Andrea Whitson Simon Williams Simon Williams Carla Winter-Evans Wu, Gerald Robert Yewell Mark Yolton Kent Yoshiwara Oscar Bazan RISE Scholarship Program RISE Paralysis Recover at FORMA GYM is an activity-based therapy program, focusing on function, strength, and improving the physiological and neurological function of the body. Consistency and continued exercise-based therapy is imperative to the recovery process – for both their overall physical and mental health. Unfortunately, not everyone who needs therapy can afford it. If you are able, we invite you to help sponsor RISE clients who need the financial help to continue their therapy — 100% of the proceeds from this campaign will go to scholarships for RISE clients. Each Rise Scholarship recipient will receive 24 recovery sessions (3-month program) funded through the Forma Kids Foundation. CLICK HERE to learn more about RISE Paralysis Recovery Center DONATE NOW Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Preferred Merchant Program | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US PARTNERING TO PROMOTE + PROSPER OUR LOCAL BUSINESS COMMUNITIES As a locally owned and operated, private and exclusive fitness facility, Forma Gym’s goal is to provide exceptional service and benefits to its members. With that in mind, we are partnering with local businesses to give you preferred pricing, a discount to locally owned and operated businesses. Visit this page frequently as we are always adding more merchants to this list. To redeem your discount simply show your Membership Card, either key tag or via the Forma App, and enjoy! If you have any questions, please speak to your friendly Membership Representative at the gym. Menu Walnut Creek San Jose Walnut Creek Merchants Oke Poke Classic Hawaiian-style, fresh Poke Bowls & Burritos (925)891-4616 1529 Locust St. Walnut Creek, CA. $3 OFF Any Order (w/ $10 min) www.OkePoke.com McGlo Studios Brazilian Wax Specialist Threading + Lashes (510) 479-6909 15% OFF www.McGloStudios.com Oh Reilly Productions Photography – One-of-a-kind photo services bring your business, family or event to life. Videography – Working with your vision, we develop the best films in various fields of video development and services. Photo Booths – Our unique photo booth is the perfect edition to any event. 15% OFF Any Production Service www.OhReillyProductions.com A1 Bay Valet We are a female-owned valet parking service elevating events of all sizes. We have a customizable parking solution that will curate an experience for your guests from the moment they arrive to the moment they leave. Our best in class valet service is the perfect experience for any hosted event from graduation, birthday parties, retirement, baby showers and much more! We make sure your guests are cared for so you can relax and enjoy your day! 10% OFF Your 1st Service through 2025 Visit A1 Bay Valet on Instagram Contact [email protected] for Booking Brows Matter Studio The BEST Permanent Make-up Studio the Bay Area! 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Our goal is to improve your lifestyle by caring for your health. 10% OFF ANY Chiropractic Service www.stojanovichchiro.com Inner-Action Sports Rehab Located in Walnut Creek, CA, Inner-Action Sports Rehab & Chiropractic is dedicated to helping you achieve your musculoskeletal goals — combining evidence-based skill and expertise that spans the entire physical & sports medicine spectrum. $100 for a 30 Minute Exam & Treatment with Dr. Bell & Dr. Lowe, DC ($160 reg.) www.InnerActionChiro.com Ageless Men’s Health At Ageless Men’s Health, we use advanced science and FDA-approved procedures to deliver sustainable solutions to low testosterone, weight loss, and skin care. Our clinician-managed sites work around your schedule and your time. There’s no waiting. There’s no stress. There’s no one else who improves your overall health and well-being like we do. There’s no better time to start. 50% OFF IV Services www.AgelessMensHealth.com Better Body Better Life We carefully craft each treatment program to meet your body’s specific needs. We are all different and we require different protocols to achieve maximum benefits. Our program provides life changing release, which creates relief, and leads to rejuvenation. How? Come in for a consultation and find out. Pre-holiday special for October. Feel Better, Look Better, Live Better. Introductory offer. 2 hours of transformational fascia remodeling and bodywork. Normally $700, for the month of October $298. Text (425)722-3538, or email info@ betterbodybetterlife.org Diablo Tox Experience the transformative power of our cutting-edge anti-wrinkle, filler, platelet-rich plasma (PRP), and state-of-the-art laser treatments. 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With our on-site lab, we deliver both functional and aesthetic excellence in every solution. 10% OFF On All Treatments www.ProsthodonticsDentalImplants.com   General & Cosmetic Dentist Dr. Joseph is a 5-star Google top-rated General & Cosmetic Dentist who is known for practicing dentistry with care and integrity, making his patients the focus of his profession. Here at Dentistry of San Francisco, patients leave the office feeling great, calling their experience “perfection at its best” and describing Dr. Joseph as “Dr. Painless,” “Incredibly Professional,” and “Very humane.” 10% OFF Teeth Whitening www.PetriniSmiles.com Inspired Interior Design Kelsey Herrick Design LLC was founded on the belief that everyone deserves a house they are proud to call home. Kelsey empowers her clients to express who they are and how to make a space their own. 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Generations of families & fri San Jose's Premier Fitness Experience | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US San Jose We have been serving the South San Jose community since 2015. Forma Gym San Jose is a 40,000 sq. ft. luxury fitness facility, with an 8,000 sq. ft. covered outdoor fitness area – complete with cardio machines, strength equipment, Group Fitness classes, heated 6-lane junior olympic pool with hot tub and full-service locker rooms. Your health and safety are of the utmost importance to us. We frequently sanitize and clean our spaces and provide well-stocked disinfecting stations throughout the gym. SCHEDULE A VISIT 5434 Thornwood Dr. San Jose , CA 95123 (408) 363-1010 Monday-Thursday 5AM-11PM | Friday 5AM–10PM | Saturday & Sunday 6AM–8PM 8,000 sq. ft. Fully-Equipped, Covered Outdoor Playground Heated, Outdoor 6-Lane Junior Olympic Pool & Hot Tub Indoor & Outdoor Group Fitness Classes, including: Zumba, Yoga, Barre, HIIT, Pilates, Dance & Cycle Full-Service Locker Rooms, with Sauna, Steam Room & Hot Tub Onsite Sports & Therapeutic Massage Services Expert Fitness & Nutrition Coaches Luxury Amenities: Sauna, Steam Room & Hot Tub Towel Service, including Chilled Eucalyptus Towels NEW Cold Plunge by Chilly Goat® SCHEDULE A VISIT Forma Gym San Jose - Personal Training & Fitness Classes 4.5 Based on 512 reviews powered by G o o g l e review us on JMG Lee 21:01 02 May 26 Just left my first—and last—visit to Forma. It’s a large, well-equipped gym with plenty of amenities. The group exercise room is spacious, though a bit dated and on the darker side. I attended a pop-up class that required advance registration, and that part of the experience was smooth and well organized. Most of the front desk staff were helpful, but one interaction unfortunately changed the overall impression. Guests were asked to line up to check in and receive wristbands for the class. My friend and I waited patiently behind another guest who had already received her wristband but continued chatting with staff. While we were next in line, another woman stepped in behind us. A front desk member called over to the check-in staff that she was a late sign-up and wouldn’t be on the list. The staff member then proceeded to take her name and hand her a wristband—reaching past us to do so. I spoke up to point out that we had been waiting and were next. The staff member realized the mistake and apologized, but the situation felt dismissive and uncomfortable—especially as my friend and I were the only minorities in that line. Overall, a nice facility, but that experience at check-in left a negative impression. Diana Orlando 01:37 01 May 26 Erin is an amazing trainer. She’s incredibly knowledgeable about the human body and what it’s capable of. After I injured my shoulder, she helped me work through the exercises my physical therapist recommended and even suggested additional ones to support my recovery. Erin pushes me to reach my full potential in the most positive and supportive way. I always leave our sessions feeling tired but accomplished and energized. I feel so fortunate to train with someone who is not only smart and dedicated, but also genuinely caring and kind. Thank you, Erin and Forma—you truly feel like a home away from home! Veronique P Mitchell 20:35 30 Apr 26 The tour with Andres was great! Didn’t realize forma is soo big! Thank you Andres! Job well done and with a smile! Appreciate it! Jung Lee 15:12 28 Apr 26 Excellent gym. Much nicer than Clubsport. Very focused on health and evercise. No extra nonsense such as a lounge area with TV in the locker rooms. Besides friendly and knowledgeable staff, equipment is very well maintained and clean. Very nice and diverse group of members. Also, men’s locker room has nice spa, sauna, steam room, and all the necessary toiletries. Andres is the coolest staff member. Natalie in the mornings is very cheery and pleasant Monica Bonilla 19:00 24 Apr 26 Instructor was excellent, very cheerful and friendly. Dmitriy G. 19:49 26 Feb 26 Good, decent, family owned and operated gym. Has everything you need to work out. One of the main pros is the Cold Plunge. They keep it at 45F / 8C degrees which makes it really easy to start your cold plunge journey after work out. I feel like there could be more TRX stations with pull up bar. The rowing machines need to be fixed or replaced too. Marduk 03:54 18 Feb 26 Idk who this superstar Natalie is but GIVE THIS WOMAN A RAISE! For some reason Forma generated an extremely long barcode for me that made for a difficult check in. Everyday i’d come in and spend 2 minutes trying to get my barcode to scan. Natalie saw me go through it a couple times and just ended up checking me in with my cell phone number. I came into the gym today and realized my barcode was shorter and saw her at the front desk, and she said she did that for me. She fixed my barcode without me even asking. THAT is amazing customer service. She’s always friendly, always welcoming, and goes above and beyond even when she doesn’t have to. If you’re seeing this, thank you Natalie. You’re amazing! Maya Best 07:02 05 Feb 26 Signed up for a “free trial” online. Driven by Forma for years. I heard bad things from friends who were members, never considered it for that reason but decided to give it a try since a pass was being offered online and i’m back in the area. Made arrangements on the phone and confirmed that I would receive my pass after my tour. During my tour intrusive questions were asked about my personal business and overtly manipulative sales tactics used at the end to try to get me to sign up for a membership while repeatedly mentioning that I was not entitled to the trial i signed up for, but would be issued one anyways since there was a “misunderstanding.” Not blaming Summer directly, I can only assume she was trained to conduct herself in such a manner with prospective clients. First impressions are everything though and my rating reflects that. Now, the facility is actually decently priced for what you get. It costs less than my current gym, with more spa-value due the sauna, steam room, and jacuzzi. However, the gym itself is definitely lacking. It’s small and organized strangely. There is no room for stretching or athletic training. Missing a lot of equipment. The energy in there is dead and skews much older in demographic. I noticed most people don’t clean the equipment after they used it perhaps because no disposable wipes provided, only re-usable rags. Beatriz Serna 03:58 17 Dec 25 I couldn’t be happier with this gym. It’s super clean, great price and, although it’s not very large, it has everything you need. It's never crowded, not even during peak hours. I really value that it has weight equipment and cardio machines outdoors, and the indoor space has plenty of natural light, so it doesn’t feel like a dark, cave-like gym. Another thing I appreciate is the atmosphere: people come to work out, mind their own business, and there’s no posing or show-off culture at all. The pool is spotless and feels like a luxury, most of the time you don’t even have to share a lane. Great gym. Will 17:47 27 Nov 25 I’m not someone who usually leaves reviews for gyms, but here I am. There are a few things I wanted to mention for anyone considering this place, as well as for the managers of the establishment. The gym itself is pretty small compared to others Join Now: Gym Membership Rates & Free Trial | Forma Gym Join Now! SAVE on your Enrollment Fee! Please fill out this form so we can help you find the best membership option available. *Please consider opting in with your primary email, to ensure the full benefits of your Member Experience. Forma is a SPAM-FREE ZONE and we NEVER share or sell your email address and phone number. Msg freq varies. Reply STOP to cancel, HELP for help. See our Privacy Policy for more info. Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek - Mind Body LAB Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Mind Body LAB Walnut Creek Location Only At Forma Mind Body LAB, we believe that health is not an absence of disease but a constant discovery of who we are in the process of accessing a sense of balance. The body is the instrument of the mind. Your psychology and emotions play key roles in creating your well-being. Awareness is medicine. Intention opens a path. Choice is the gateway to health. The Mind Body Lab is a place to learn about yourself and discover the power of well-being from within. All our offerings have an emphasis on the subconscious realm – beneath our conscious awareness – because tapping into that allows us to facilitate transformation. Menu PRACTITIONERS 1-ON-1 Transformational Courses Seasonal Offerings Your subconscious mind holds a key to unlock your possibilities. Our Practitioners At Mind Body LAB, all our offerings have an emphasis in the subconscious realm - beneath our conscious awareness - because tapping into that allows us to facilitate transformation. Jacob Chinn Medical QiGong Practitioner, CMQ, MSTCM, L.Ac A teacher and practitioner of both Healing Qigong (postures, breathing and visualizations to move the qi) and Medical Qigong (which includes a trained practitioner to move the qi) for over 18 years, Jacob brings practicality and deep understanding which he effortlessly articulates to those who are inquisitive about qigong. As a Licensed Acupuncturist and Herbalist, Jacob has served the local community with one-on-one healing sessions, group sessions, group teaching and teaching individual qigong students. With his strong background in the healing arts of Traditional Chinese Medicine, Jacob weaves a picture of understanding with the threads of given symptoms and ailments and tailors qigong directly geared at righting those imbalances. He also offers succinct sets of qigong like Dao Wu Zang, Guigen, Eight Brocades and Zhan Zhuang Standing Meditation to name a few. A deep awareness of the subtle movements within the body are Jacob’s main goal in imparting qigong to promising students. Knowing the self from within means capitalizing on the subtle sensations and emissions the body is constantly relaying. Qigong hones, grows and employs this subtle awareness to make us active participants in our healing process. Dysfunction so often arises from the mismanagement and over-resistance to the emotions that are so natural to the body’s design. Qigong provides a space to safely and effectively process and release pent up emotion as qi stagnation. Using healing sounds and envisioning supportive colors coming in on the breath, qigong students are transported to internal places and spaces that show them where the calm and the peace has always resided within. Kyla Mitsunaga Family Constellations Facilitator Kyla is a multi-certified coach. She is certified in: Family Constellations Therapy, Integrative Hypnosis, Theta Healing, Life Coaching, Happiness Coaching, and Corporate Happiness Coaching. She is a Harvard grad, and former award-winning professor turned Global Happiness Coach and Speaker. She now uses Family Constellations Therapy to help women heal at the deepest levels so they can grow their lives and businesses on their own terms through 1:1 coaching, group coaching, and retreats. She loves swimming and matcha lattes. Jessica Raaum Foster Neuro Performance Coach Specialties - Z-Health Master Practitioner - Balanced Body Pilates Instructor Comprehensive Certification (Mat and Apparatus) - Primal Reflex Release Technique Levels 1-5 - ELDOA Method: ELDOA 1 - Postural Rehabilitation Institute: Postural Vision Integration - TRX Qualified - Metabolism Restoration My Story Ten years ago, I felt like I was swimming upstream all the time. I was always exhausted and stressed with horrible digestive issues, brain fog, etc. - I felt awful, and worst of all, I didn’t know what to do about it. I went to multiple doctors, but there wasn’t a clear diagnosis; I tried therapy, self-help workshops, 12-step programs, meditation, medication, you name it. I had actually just started to accept it as the way things were when I was introduced to Z-Health Performance Solutions. I discovered some problems in the way my eyes move, deficits in the function of my vestibular system (a network of organs in the inner ear that help us balance), and some blurry movement maps around old injuries. I learned how these deficits were adding stress to my nervous system without my even being aware of them! By improving the function in each of these areas (and others) I started to feel SO much better. Today, I feel like I can show up fully to my deepest priorities, which for me are playing with my 5-year-old daughter, singing/acting/dancing, and creating content to share the power of communicating with your nervous system! My Philosophy I help people get out of pain and improve performance by teaching them how to play with their brains. I use practical tools and techniques taken from cutting-edge neuroscience to help people understand and overcome their obstacles to better health and performance. I work with a wide variety of clients, ranging from people stuck in pain to elite-level athletes and performers looking for an edge-up. It is my personal mission to share this information with anyone who wants to deepen their relationship with their brains and bodies. Autumn Hernandez Integrative Nutrition Coach Autumn Hernandez is a certified functional nutrition health counselor and integrative nutrition health coach. She’s a trained embodied Pilates and Barre instructor. She focuses on the body as a whole, using the power of food, intuition, nature, movement, and self-love to help others create a life that supports their body’s innate ability to heal and thrive. She believes it's never too late to take ownership of your health. She goes beyond what's on your plate, but takes you deeper into your environment, relationships, career, exercise, and every other aspect of your life. She teaches others how to tap into their strengths and desires and reframe past stories to discover what they need to feel and look their best using simple strategies. No fad diets for her, it’s about creating a lifestyle unique to you. She blends her personal health experience, passion, training, and education in nutrition, lifestyle, and fitness. She guides others through motivation, education, and strategic actions that build sustainable habits to honor your core values and what your body needs to have more energy, better digestion, lose stubborn weight, cope with stress, strengthen your immune system, improve your sleep, and gain greater joy. Results you create from implementing small, simple, actionable steps that even busy working moms can do. She loves exploring the great outdoors with her husband and their two teenage sons. Being in nature is her nurturing place, she loves animals, adventure, and a good laugh surrounded by friends and family. Laura Perkins Thetahealing Practitioner Experience – ThetaHealing® – Mindfulness – Vipassana Meditation – Yoga (500hr RYT) – Munay Ki Rites – 12 Step-Recovery – Whole Food Plant Based Nutrition My Story Laura is a powerful Intuit, Spiritual Life Coach, and Energy Therapist. Through deep psychospiritual connection, meditation, and embodiment practices, she supports her clients and students in cultivating a Walnut Creek - Kidzville | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Kidzville Walnut Creek Location Only At Forma Gym we’ve created a unique indoor and outdoor environment, where you can enjoy a guilt-free workout while your kids (ages 6 weeks–12 years) are free to be play in a safe, active, and educational space. Monday through Thursday: 8:00am – 1:00pm / 4:00pm – 7:30pm Friday: 8:00am – 1:00pm Saturday/Sunday: 8:00am – 12:00pm Please contact [email protected] or call the Front Desk at (925) 932-6400 for questions or to sign up your kid(s). RESERVATIONS RECOMMENDED. SAFE + ACTIVE + EDUCATIONAL + ONSITE CHILDCARE We offer you the time and space to break free from your family responsibilities for just a little while to socialize and workout, while our reliable and capable staff helps your kids enjoy plenty of play and learning activities. Forma Kidzville was created to provide a safe, stimulating, and playful environment where children and preteens are free to learn, explore, experiment, and be active, imaginative, and creative. We incorporate innovative games and activities, giving your child the opportunity to participate with groups, to pursue individual interests, or just to play with old and new friends alike. Schedule A Visit Join the Forma Family and experience how we can help you – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek Pilates Reformer | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Pilates Reformer Walnut Creek Location Only Pilates Reformer classes offer a unique and dynamic workout experience that combines the principles of Pilates with the use of a specialized piece of equipment called a Reformer. These classes provide a challenging and effective full-body workout that enhances strength, flexibility, and muscular endurance – while focusing on core engagement, proper alignment, and fluidity of movement. Participants will use the Reformer machine, which consists of a sliding carriage, adjustable resistance springs, straps, and a foot bar. The Reformer provides a low-impact but highly effective workout by utilizing spring resistance and body weight to target specific muscle groups. The Pilates Reformer exercises can be modified to accommodate different fitness levels and specific goals. SCHEDULE A VISIT VIEW PILATES SCHEDULE Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Walnut Creek - RISE Paralysis Recovery Center | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Your life is an opportunity. RISE to it! RISE is an exercise-based therapy program for individuals living with paralysis. Our program focuses on function, strength and improving the physiology and neurological function of the body. START TODAY Menu ABOUT Areas Of Treatment Facility Get Started SCHOLARSHIP PROGRAM Team Contact “We believe that MOVEMENT IS MEDICINE and encourages you to PLAY EVERY DAY , EMBRACE CHANGE and BUILD an open-minded environment to improve function and your QUALITY OF LIFE .” What Is RISE? RISE is an exercise-based therapy program for individuals living with paralysis. Our program focuses on function, strength and improving the physiology and neurological function of the body. With a highly skilled team of exercise-based therapy trainers our team is expansive in neurological conditions and sessions are focused on healing the functionality of your physiological and neurological system. Wheelchair Free Your body was designed to MOVE! Clients’ recovery sessions are conducted with you out of your chair to get you moving again! Reduced Dependency on Medication Many of our clients have found to have a reduced dependency on medication or entirely rid their use thereof. Overall Improved Quality of Life! “Use it or lose it!”. We get your brain thinking again by stimulating your central nervous system (CNS), which helps promote neuroplasticity by rebuilding and reorganizing the pathways your brain needs to communicate with your body. Our step-by-step method of action ensures that each client’s needs are carefully addressed and supports our mission in achieving your recovery goals. Methodology ASSESS The most important and first step of recovery is the client’s body, mindset and willingness to overcome obstacles. DIAGNOSE Identifying and understanding the client’s injury/condition is crucial to educate ourselves and the client to build a plan of recovery. EDUCATE Upon initial evaluation, we review the client’s assessment, goals for recovery and review the mental and physical fortitude it will require of them. PROGRAM Design a program according to the client — based on their recovery needs and goals. GUIDE Reassure the client has the support of their RISE community and family as they follow their plan for recovery. Our recovery programs at RISE are custom specific to each individual that comes through our doors. Program design is based specifically on the individual’s needs and full body assessment and not solely your paralysis related injury and/or condition. Areas of Treatment Our recovery programs at RISE are custom specific to each individual that comes through our doors. Program design is based specifically on the individual’s needs and full body assessment and not solely your paralysis related injury and/or condition. Spinal Cord Injury (SCI) Stroke Traumatic Brain Injury (TBI) Cerebral Palsy (CP) Guillain Barre Syndrome (GBS) Multiple Sclerosis (MS) Parkinson’s Disease Transverse Myelitis Pediatrics Many more! Types of Programs LOCAL RECOVERY For individuals local to the area who typically schedule on a recurring basis. VISITING RECOVERY For individuals who are not near our facility and typically schedule once a week or are enrolled into an intensive 2-week program. TRAIN YOUR TRAINER For those individuals looking to have friends or family members carry out recovery programs at home settings or on their own individual setting. Our Facility RISE Paralysis Recovery Center – a Forma Gym Wellness Studio – is a dedicated paralysis recovery facility, located within our Walnut Creek location – located right off the 680/24 corridor. RISE boasts two private studios and full use of our state of the art, 35,000 sq. ft. gym. Both our RISE Studios provide privacy for clients training and house many of our state of the art equipment. Forma Gym invites you to be a part of a community of individuals improving their quality of life. Our team believes that recovery is a holistic approach and that your health and wellness are a top priority. When RISE clients are training with our neuro exercise trainers, family and/or friends have access to a full service gym and all of its amenities ( conditions apply). Our facility is powered by some of the top industry leaders in equipment and accessories. Have a look at some of the equipment available at RISE: RISE UP & Get Started Training with Our Team! STEP 1 Schedule a tour. STEP 2 Complete an online application & schedule your initial evaluation with our team. SCHEDULE NOW NEED MORE INFORMATION? Have a question? Contact our team by submitting an Inquiry Form or email us at [email protected]. REQUEST INFO RISE Scholarship Program Recovery sessions are mostly paid out of pocket by clients since insurance coverage does not cover our services due to our “out of the box” approach towards recovery. Unfortunately, not everyone who needs therapy can afford it.   Our RISE scholarship program was launched to assist with some financial assistance for clients looking to support their recovery journey in association with Forma Gym’s “Forma Kids Foundation 501(c)3.” Scholarships are given based primarily on financial need, and are reviewed and awarded on a quarterly basis. There are typically more applicants than we have scholarships to give, so not all applicants will be funded and the same individual will not receive more than one scholarship. Applicants who have not selected may be considered in the next funding cycle.   If you are interested in helping sponsor a RISE client or want to support our RISE scholarship program, we invite you to make a tax deductible donation to the Forma Gym [Forma Kids Foundation 501(c)3]. 100% of the proceeds from this campaign will go towards scholarships for RISE clients. LEARN MORE APPLY NOW DONATE NOW RISE Scholarship Recipients Meet and be inspired by our RISE UP Scholarship Recipients. Thank you to everyone that has donated to provide exercise-based therapy program for individuals that are unable to afford it – our scholarship program reminds us how incredibly resilient the human body and spirit are to heal and grow, given the right support, environment and community. Tyler Lindemann C5-C7 SCI Michael Scott Harvey T12 SCI Myjon Fuller Cerebral Palsy Eugene Urenda Stroke Meet Team RISE Our team is highly trained in expansive neurological conditions and creative in encouraging you to PLAY DAILY, EMBRACE CHANGE and BUILD an open-minded environment. Our techniques and methods used in your sessions focus on improving FUNCTION and your quality of life. Rachel Program Director Experience – B.S. in Kinesiology (with an emphasis in Pre-Physical Therapy) - San Jose State University – Athletic Training & Sports Coach – Former “Project Walk” Specialist – Over 9 years experience working with individuals with Neurological injuries & conditions My Story I grew up a top 5 ranked junior tennis player in Montreal, Canada. Tennis was my life from the age of 3 all the way through college. I was offered a walk-on scholarship for tennis my freshman year, but turned it down due to a torn ACL. After rehabbing my ACL, I started an internship as an assistant athletic trainer in a sports performance facility. During that time, my mentor challenged me mentally & physically. I was encouraged to further my caree Walnut Creek & San Jose - Group Fitness | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Cardio & HIIT High-Intensity Interval Training classes offer a dynamic and intense workout experience designed to boost cardiovascular endurance, burn calories, and improve overall fitness levels. These classes are perfect for individuals looking to elevate their heart rate, increase their metabolism, and challenge themselves in a fast-paced and energetic environment. You can expect a combination of cardiovascular exercises and high-intensity interval training techniques. The workouts are structured in intervals, alternating between bursts of intense exercises and short periods of active recovery. This approach keeps your heart rate elevated throughout the class, maximizing calorie burn and improving cardiovascular conditioning. SCHEDULE A VISIT Schedule A Visit Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area. By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age. Ready to get started? SCHEDULE A VISIT Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE San Jose Massage & Spa | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US San Jose The Spa at Forma San Jose offers the optimum wellness experience and a comprehensive menu of therapeutic treatments. Our skilled and professional therapists are dedicated to easing pain, restoring function and rejuvenating the body. Services are performed in our cozy and luxurious environment, conveniently located adjacent to our locker rooms so that sauna, steam, or Jacuzzi can be enjoyed before or after treatments. Call now to schedule: (408) 363-1010 Massage Pricing Signature Swedish Massage Long, flowing strokes relax the entire body by facilitating the increase of oxygen in the blood, decreasing muscle toxins, and improving the flexibility of the muscles while reducing tension to leave you relaxed and rejuvenated. Aromatherapy Massage A relaxing treatment that restores energy and gives an elevated sense of well-being.The Aromatherapy Massage is a combination of the Signature Massage and pure essential oils with therapeutic properties, which are chosen specifically for each client. Oil blend choices include stress relief, muscle soother, and mood enhancer. Lastone Therapy Massage LaStone Therapy is the ultimate massage experience. Combining therapeutic massage with the use of hot and cold basalt stones warms and cools the muscles and other tissues, which will melt away and de-stress your mind. Deep Tissue Massage The Deep Tissue Massage is perfect for those who enjoy a strong form of massage that the practitioner assists in softening chronically tight muscles by targeting deeper layers of muscle tissue. Sports Massage Sports Massage incorporates myofascial and trigger point release to increase an athlete’s strength and agility, and assists in attaining the consistent level of high performance that is necessary for successful athletic competition. Prenatal Massage Aches, pains and tension can accompany the sweet waiting period for the birth of a baby. The relaxing, pain-relieving Prenatal Massage is given as the woman lies on her side, paying careful attention to the comfort and special needs of the expecting mother. For Pricing Contact (408) 363-1010 25-Minute Massage For Pricing Contact (408) 363-1010 50-Minute Massage For Pricing Contact (408) 363-1010 80-Minute Massage Ask to add-on Aromatherapy and LaStone Therapy to your Massage Spa Staff Aja Massage Therapist Specialties Sports Stretching (Passive/Active) Active Myofascial Therapy Therapeutic Massage Traditional Swedish Deep Tissue My Story With having 15 years of experience in the Spa and Fitness industry focusing on health and wellness through providing customized integrative approach of Therapeutic Massage and Sports Stretching. Along with the modalities of Active Myofascial Therapy, Traditional Swedish, Deep Tissue, Sports, Pre-Natal, Relaxation and Aromatherapy Massage. Heather Certified Massage Therapist Specialties Therapeutic Relaxation Massage Swedish Massage My Story 1996 graduate of The National Holistic Institute located in Emeryville, CA. In my 26 years as a therapist, I have had the privilege of providing massage therapy in day spas, chiropractic and physician offices as well as in my own private practice. I look forward to my current experience here at Forma, and am honored to extend massage to the community here. Evgeni Certified Massage Therapist Specialties Sports Massage Therapeutic Massage Swedish Massage Prenatal Massage Sport Stretching My Story Born and raised in Kiev, Ukraine. Graduated from Institute of Traumatology and Orthopedics, practicing massage since 1991. After moving to the USA, obtained degree in massage therapy from Bryman college in 2003. My extensive experience as a Certified Massage Therapist includes employment at various chiropractic clinics, wellness spas, fitness centers as well as my own practice in Ukraine, Greece and here in the Unites States. Massage is a form of communication. Touch can tell so much more than words, since a touch really can’t lie. Walnut Creek Call us (925) 932-6400 San Jose Call us (408) 363-1010 Forma Gym ©2026 Member Login Download Forma App Blog Privacy Policy ACCESSIBILITY JOIN THE TEAM ABOUT Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US $0 Enrollment + FREE Coaching Session! × $0 Enrollment + Free Fitness Coaching Session! CLOSE Sign Up For a Family Membership [fc id=’35’ align=’center’][/fc] CLOSE Sign Up For a Couples Membership [fc id=’32’ align=’center’][/fc] CLOSE Schedule a Children’s Beginner Class [fc id=’26’ align=’center’][/fc] CLOSE Connect With Yuki [fc id=’23’ align=’center’][/fc] CLOSE Schedule a Private or Duet Swim Consultation [fc id=’21’ align=’center’][/fc] CLOSE Schedule a Forma Athlete Consultation [fc id=’20’ align=’center’][/fc] CLOSE Schedule a Fitness Consultation [fc id=’14’ align=’center’][/fc] CLOSE Trial Pass | Forma Gym Hit enter to search or ESC to close Locations Walnut Creek San Jose Classes Schedules Aqua Barre Cardio + HIIT Cycle Dance Low Impact + Balance Kickboxing + Martial Arts Meditation + Breathwork Mat Pilates Pilates Reformer Sculpt Stretch + Recovery TRX® Yoga + Mind Body Mind Body LAB Outdoor Training Personal Training Mind Body LAB Spa/Recovery Spa at Walnut Creek Cryo at Walnut Creek Spa at San Jose DrBrainRX Rise Gives Back MEMBERS RSVP / WALNUT CREEK Group Fit POOL Pilates Reformer RSVP / SAN JOSE Group Fit Pool ACCOUNT LOGIN Freeze / Cancel Membership Preferred Merchant Program Kidzville JOIN NOW VISIT US Schedule Your Visit Fill out the form below to schedule a visit, a tour, and/or guest workout & take advantage of our special offer. Join Now Through 5/14 & SAVE on your Enrollment Fee! **Filling this form out DOES NOT GRANT INSTANT ACCESS. Must be local, 18+ years, 1st time visitor AND meet with a Membership Representative to activate your pass. Please consider opting in with your primary email, to ensure the full benefits of your Member Experience. Forma is a SPAM-FREE ZONE and we NEVER share or sell your email address and/or phone number. See our Privacy Policy for more info. We're Here for You We want to help you make a lifestyle change—not offer you a quick fix. Forma Gym is a family-run gym created to not only help you shape your body, but to help you take control of every aspect of your wellness. Our metric of wellness is your outlook on life – which includes connection, gratitude, eating well, moving every day, and living a life of fulfillment. Start Your Membership Whether you’re looking to recapture your health, increase your capacity, or change your physique, Forma Gym understands that everyone has obstacles to achieving their goals. Forma Gym has the tools and support you need to feel comfortable, have fun, and enjoy your fitness journey. From our luxury amenities to the industry’s best fitness instructors, the Forma Gym community gives you a safe, motivating space to show up and PLAY EVERY DAY. We Have a Fitness Solution for You Forma Gym offers hundreds of monthly classes that vary in intensity and experience level to make sure you find your niche, whether you’ve never had a gym membership or you’ve tried them all. Our clubs offer: Personal Training EXPERIENCE + INNOVATION Group Fitness variety + fun Aqua resistance Pilates Reformer WHOLE BODY MOVEMENT Mind Body AWARENESS PRACTICe Ready to get started? 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