◈ Homepage — http://motipt.com/Contact Us MOTI Physiotherapy Home Services About Locations Pricing Patient Information APPOINTMENTS Four Los Angeles Locations FIND US NEAR YOU Start making progress towards your goals REQUEST AN APPOINTMENT Alleviate Pain & Improve the Way You Move LEARN MORE Physical Therapy for Dancers WORK WITH A DANCE SPECIALIST Yes, we take PPO insurance. LEARN MORE Experts in Orthopaedic Physical Therapy MEET OUR THERAPISTS A Unique Approach to Personal Training ACHIEVE YOUR GOALS 1 2 3 4 5 6 7 The MOTI Physical Therapy Approach DRIVEN BY SCIENCE Physical Therapy for Los Angeles…MOTI is an all-inclusive destination for injury rehabilitation, injury prevention, performance enhancement, and longevity. Rehabilitation and recovery are at the core of what we do as Physical Therapists, but we strive to serve each patient far beyond the rehabilitation of an injury. Our clinicians work with you to optimize performance and sustainability for your lifestyle. Learn More → Our Services Pelvic Floor Physical Therapy Pelvic floor rehabilitation is a specialized subset of orthopaedic physical therapy designed to treat a ran... Personal Training at MOTI At MOTI, our primary objective is to help our clients achieve sustained wellness. Experience an elevated ap... Specialized Fitness Programs As part of our mission to provide sustainable wellness for the MOTI community, we have developed special pr... Special Treatments Blood Flow Restriction Training Blood Flow Restriction (BFR) is a training method to partially restrict blo... Who We Serve OUR PATIENTS At MOTI, we take pride in a truly customized treatment of the individual. With every person who walks through our doors, we do our due diligence to gain a deep understanding of the whole person, and we help you to define and achieve your short term and long term goals. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes What Our Patients Have to Say Derek has been treating me post total knee replacement surgery for the last couple of months, and I can not praise him highly enough. Not only is he super competent in terms of physical therapy, but he also is very good at identifying mental or psychological difficulties ... Read More → Beatrice H. Brian and the folks at MOTI are miracle workers! I first found Brian when I needed physical therapy for a hip injury. I had limited mobility and pain every time I exercised. Another PT place told me there was nothing I could do besides surgery. But thankfully Brian had a... Read More → Emily C. I can honestly say Nick saved my career as a dancer and helped to make the dreams I have for myself possible again when he rehabbed me back from my third ACL reconstruction. His knowledge and tenacity are truly phenomenal while his passion for his work and his compassion ... Read More → Jaimie Goodwin - professional dancer, So You Think You Can Dance 1 2 3 Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. 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Home Services About Locations Pricing Patient Information Appointments ◈ Interior Pages — 66 pages crawledPelvic Floor Physical Therapy - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Pelvic Floor Physical Therapy Pelvic Floor Physical Therapy Pelvic floor rehabilitation is a specialized subset of orthopaedic physical therapy designed to treat a range of issues. Our pelvic floor therapists have undergone additional post-doctorate training to be able to perform pelvic floor examination and treatment. And yes! We take insurance. Typical Conditions Treated in Pelvic Floor Therapy: Bladder Dysfunction Urinary urge incontinence – i ncreased frequency of urges and urination, with potential leaking Stress urinary incontinence – l eaking with activities that increase intra-abdominal pressure, such as laughing, coughing, sneezing, jumping Interstitial Cystitis – c hronic pain and pressure in the bladder, also known as bladder pain syndrome (BPS) Pelvic Dysfunction Pelvic pain – p ain in the groin and pelvis Pain with intercourse (dyspareunia) Pain with orgasm or difficulty with orgasm (anorgasmia) Clitoral pain Perineal pain or anal/rectal pain Hip pain/labral dysfunction/impingement Chronic pelvic pain Pudendal neuralgia – pelvic nerve pain Vulvodynia/Vulvar Vestibulitis – p ain around the vulva or vaginal opening Vaginismus – m uscle spasm of the pelvic floor muscles Tailbone pain – p ain in the tailbone with movement or sitting Pelvic organ prolapse Endometriosis Dysmenorrheaa (painful periods) Coccydynia (tailbone pain) Pubic Symphysis Pain and Dysfunction Chronic Prostatitis/Benign prostate hyperplasia (male patients) Testicular pain (male patients) Pain or discomfort with ejaculation Erectile Dysfunction SI Joint pain Interstitial Cystitis/Bladder pain syndrome Bowel Dysfunction Fecal incontinence – increased fecal urges or difficulty controlling bowel movements Constipation – d ecreased frequency of bowel movements and hard stool Irritable Bowel Syndrome – c hronic disorder of the large intestine with bowel changes and discomfort Post Surgical Cesarean Section Hysterectomy Prostatectomy Episiotomy Any abdominal or pelvic operation Gender Confirmation Surgery Endometriosis Surgery What does pelvic floor therapy involve? Examination: As with orthopaedic physical therapy, pelvic floor rehabilitation starts with examination. An intial exam typically involves both an external exam and internal examination, depending on the needs of the client. Internal exams are performed intra-vaginally or intra-rectally, depending on the condition being treated. Your therapist will discuss with you what type of exam is recommended and what you’re comfortable with. In addition to pelvic-specific examinations, your therapist will also assess full body movement, strength, and flexibility in order to take the whole system into account. Treatment: Treatment will depend on what your condition is and what your therapist finds upon examination. Pelvic floor rehabilitation may include: Internal and external manual release of restricted muscles Pelvic floor muscle strength training with or without biofeedback Pelvic floor muscle relaxation training Bladder and bowel behavioral retraining strategies Dilator training for increasing penetration tolerance Core and gluteal training Body mechanics training Pelvic Floor Physical Therapy Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Dance Physical Therapy - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Injury Rehab with Dance Specialists Dance Physical Therapy With a thorough understanding of the dancer’s biomechanics and physiology, we have extensive experience rehabilitating injuries that manifest as a result of overuse and/or inefficient dance technique, e.g. knee pain or pain and instability of the ankle. We also treat traumatic injuries that happen as a result of a one-time incidence, e.g. landing a jump and tearing an ACL or dislocating a shoulder during partnering work. Through functional movement assessment of the dancer, we are able to identify their strengths and weaknesses, as well as areas of hyper-mobility or decreased mobility. We then work to restore and create an optimal balance of mobility and strength. We also make sure that the dancer returns to sport with a better understanding of their biomechanics and with the knowledge and tools to proceed in their dance career with more effective practices for cross-training, injury prevention, and overall wellness. Our dance physical therapists have personal backgrounds in dance and/or have undergone additional post-doctorate training to best understand how to treat the dancing body. They have extensive clinical experience treating both young competitive dancers and professional dancers. We are very proud to have worked with dancers with professional credits such as Dancing with the Stars, Shaping Sound, So You Think You Can Dance, Radio City Rockettes, Cedar Lake Contemporary Ballet, Alonzo King LINES Ballet, Ballet BC, Entity Contemporary Dance Company, The TL Collective, Wicked the musical, Hamilton the musical, Lady Gaga, Katy Perry, Janet Jackson, Magic Mike, La La Land, and numerous other films, stage, and television productions. As with all Physical Therapy service at MOTI, Dance Physical Therapy for the rehabilitation of an injury is billable to insurance. MOTI is in network with many PPO plans, including SAG/AFTRA plans. *Verify coverage with your insurance company. Dance Physical Therapy Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Insurance | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Insurance Insurance MOTI is a Medicare provider, and we also accept all PPO insurances. For some PPO plans, MOTI is an in-network provider, and for others MOTI is an out of network provider. For those insurers for which we are out of network, MOTI can provide a super-bill to send to your insurance for your reimbursement. MOTI is currently in network with Medicare and most PPO plans from Anthem, Blue Shield of California, Aetna, HealthNet, Tricare West, and TriWest. You should always confirm coverage directly with your insurance carrier, and ask them specifically about physical therapy benefits at MOTI Physiotherapy, Inc. Most insurance companies currently require a physician’s prescription for physical therapy in order to cover services. Should you need to obtain a physician’s prescription for physical therapy, our office can help you find an appropriate referral source. PHYSICIAN REFERRAL FOR PHYSICAL THERAPY MOTI Physiotherapy accepts patients without a physician referral. In the state of California, patients are able to be evaluated and treated by licensed physical therapists without a physician referral under the Direct Access legislation. This means you no longer have to wait to get treated for injuries that would immediately benefit from physical therapy services. Under California law, patients may receive treatment from a licensed physical therapist for 12 visits or up to 45 days without a physician referral or prescription. This allows patients to expedite treatment while saving money. Expedited treatment time helps reduce total injury time and allows you return to normal function faster. It saves you from having a costly doctor visit for a prescription prior to a physical therapy visit. For self-pay patients and some insurances, you do not need a physician referral to come to MOTI for treatment. However, many insurances still require a physician referral (that is not more than 90 days old) in order to cover your PT visits. INSURANCE TERMINOLOGY When you schedule an initial Physical Therapy appointment at MOTI (and you wish to bill your treatments through your insurance), please provide your insurance plan information. Here are explanations of three important insurance terms that represent the portion of the medical bill that you are responsible for. Deductible – A deductible is usually a fix dollar amount that you have to pay out of your own pocket before the insurance will cover the remaining eligible expenses. Depending on the insurance plan, the deductible can range from $0 all the way up to thousands of dollars. It can also be paid per sickness/injury (per condition) or per certificate period. Coinsurance – Coinsurance is usually a percentage, and represents the percentage cost that you will need to pay and the insurance plan will pay towards your eligible medical expenses. Some common coinsurance examples include: 80/20, 90/10 and 50/50 – so if you have 80/20 coinsurance on your insurance plan, it means that the insurance company will cover 80% of your medical cost and you are responsible for paying the other 20% yourself. A deductible is commonly use together with coinsurance. In this case you would pay the deductible amount first and after you would have the left over coinsurance amount. Copay (copayment) – Copays are similar to deductibles, in that it is usually a fixed amount of money you have to pay each time you need to use your insurance plan. Unlike deductibles, copays tend to be smaller dollar amounts and are applied on a per visit basis so that that you would have to pay it each visit. At MOTI, your copay will be collected prior to every session. What to Expect Insurance Frequently Asked Questions Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy for Action Sports | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Skateboarders Skateboarders In order to perform at their best, skateboarders require great amounts of stamina and power; and because they endure an enormous amount of impact on their joints, they require great strength for shock absorption and controlled landing. We have worked with many skateboarders to rehabilitate the injury and to train for optimum performance. Through functional movement assessment of the skater, we are able to identify ways to improve movement patterns and better prepare the joints for the impact of skating. MOTI founder and director Dr. Nick Cutri has led injury rehabilitation for many pro skateboarders and has worked at events for Dew Tour, X Games, and Street League of Skateboarding. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments MOTI as a Teaching Institution - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments MOTI as a Teaching Institution MOTI as a Teaching Institution MOTI is proud to partner with leading educational institutions as a Clinical Instruction site for doctoral candidates working towards their Doctorate of Physical Therapy (DPT). This enables MOTI to develop constructive relationships with DPT programs to positively influence the next generation of physical therapists The doctoral candidate’s experience at MOTI… The DPT candidate receives a unique and rich clinical experience at MOTI through one on one instruction with the appointed MOTI Clinical Instructor. This ensures quality attention and guidance from their instructor. With MOTI’s robust staff of highly credentialed and specialized DPT’s, doctoral candidates get the opportunity to learn from board certified sports, orthopedic, and women’s health PTs. For DPT candidates interested in treating outpatient orthopedics as well as specialized sports rehab and performance training, MOTI provides treatment for high level athletes such as professional dancers, professional skateboarders, US team athletes, and local high school/college athletes. Furthermore, through its Clinical Instruction partnerships, MOTI is able to identify high potential DPTs to join the MOTI team. An enhanced patient experience… Through our Clinical Instruction partnerships, MOTI enhances the quality of care being provided, where MOTI patients receive treatment through the collaborative care of 2 physical therapists, the instructing DPT AND the DPT candidate. Plus, this collaborative care provides greater patient scheduling flexibility. MOTI has partnered with these DPT programs as a Clinical Instruction provider: University of Southern California University of St. Augustine Northwestern University Mt. Saint Mary’s University Boston University West Coast University MOTI welcomes the opportunity to form new partnerships with DPT programs. Please email Clinic Instruction Program Director, Dr. Jacob Moyer at [email protected] MOTI as a Teaching Institution The MOTI Approach Who We Are Who We Serve Testimonials Careers at MOTI Physiotherapy Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Mom Growing Strong - MOTI Physiotherapy - Postpartum fitness program Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy-Based Prenatal & Postpartum Exercise Mom Growing Strong MOTI’s Mom Growing Strong exercise program is created by Physical Therapists and specifically designed to focus on core and pelvic floor activation , total body strengthening and body mechanics for pregnant and postpartum moms. Our online platform offers a library of videos that include both education and fitness programs. Workouts and education are tailored to each trimester, including postpartum as the fourth trimester. You can choose what you need, with videos ranging from full workouts to stretching sessions to pelvic floor exercises. Exercise programs are designed to be able to be performed anywhere, with minimal equipment needed. Our content is created and led by MOTI’s Doctors of Physical Therapy that specialize in Women’s Health and Pelvic Floor rehabilitation. They are uniquely qualified to guide and educate you through pregnancy and postpartum. Their specific knowledge and experience working with pregnant and postpartum women has led to the creation of this program as an accessible resource to better support this population. However, always consult your obstetrician if you have a high risk pregnancy, or any concerns about your health in pregnancy. www.momgrowingstrong.com     Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Frequently Asked Questions | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments FAQ Do I need a physician referral in order to receive Physical Therapy treatment? For self-pay patients and some insurances - No. MOTI Physiotherapy accepts patients without a physician referral. In the state of California, patients are able to be evaluated and treated by licensed physical therapists without a physician referral under the legislation. However, certain insurances may require a physician referral in order to cover your PT visits. Call our office and our administrator will be happy to verify with your insurance company. What insurances do you take? We take Medicare and all PPO insurances, most with in network benefits. For those insurers for which we are out of network, MOTI can handle the billing process on your behalf. What are your cash rates? Initial Evaluations are always $165. Follow up sessions after the Initial Evaluation are $125. We offer a discounted package for follow up sessions. You can purchase 10 visits for $1100. Do you treat my condition? If you have had a problem or pain that no one has been able to figure out, give a clinician at MOTI Physiotherapy a try. Call our office and schedule a free 15 minute consultation. A therapist would be happy to assess your problem and explain how they would be able to help. Diagnoses and problems commonly treated at MOTI Physiotherapy include: Orthopedic and Soft Tissue Injuries, Post-Operative Orthopedic Surgery, Scoliosis, Acute and Chronic Pain Problems, Neurological Disorders, Neuromuscular Dysfunction, Sports injuries, Pelvic pain, and many more! What is FAFS? A Fellow of Applied Functional Science, which is the highest level of certification through the Gray Institute (www.grayinstitute.com). All FAFS therapists have completed a one year didactic and clinical continuing education fellowship emphasizing the principals, strategies, and techniques. What forms of payment do you accept. Cash, check, or credit card How long is my visit? Most Physical Therapy visits will last 45-60 minutes. What should I wear? Please wear comfortable and athletic clothing. Closed toe shoes, preferably tennis shoe/sneaker. What is your cancellation policy? MOTI has a strict 24 hour cancellation policy. If you need to reschedule or cancel your appointment, we ask that you leave a message or email with your MOTI location prior to the 24 hours leading up to the appointment. No shows and/or cancellations made within that 24 hour window will be subject to a strict $75 cancellation fee. My insurance has strict limits on how many physical therapy visits I have per year. What options do I have when my benefits run out? A large percentage of our practice is performed on a “cash pay” basis. You can convert to cash pay if your insurer limits the number of visits they will pay towards. Moreover, we will work with you specifically by providing a thorough “home exercise program” with appropriate “upgrades” to allow you to do much of the work on your own. What to Expect Insurance Frequently Asked Questions Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Who We Are | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Who We Are Who We Are MOTI is a small, local Los Angeles business – family owned and operated. The expert Physical Therapists and support staff on the MOTI team are honored to help you and your loved ones achieve your physical goals. The clinical team at each MOTI location includes Physical Therapists with a range of specialties from post-surgical rehab, to pelvic floor health, to sport-specific rehab and performance training. Please get to know the MOTI team by selecting your neighborhood location below. Choose Your Location Administrative Highland Park Los Feliz Mid Wilshire Playa Vista Dr. Christine Lawson, PT, DPT Clinic Director Playa Vista   |   M-Th, 7am-4pm   |   [email protected] Dr. Christine Lawson earned her Doctorate of Physical Therapy from the University of Southern California in 2012. She did her undergraduate education at Cal Poly, San Luis Obispo, receiving a BA in Kinesiology. While there, she was privileged to work with the adaptive kayaking program for people with disabilities, which really fueled her love for movement. Christine’s passion is working in the orthopedic setting with patients of all ages and activity levels, especially seniors and medically complex patients. Her gifts are in manual therapy, functional movement, and creating a collaborative, safe, and fun environment for each patient with whom she works. She has received many certifications, including Applied Functional Science (CAFS), 3D MAPS, female chain reaction, visceral manipulation, Kinesiotaping, and Pilates for Physical Therapists through the APPI. In her spare time, she enjoys being a mama, doing yoga, Pilates, and weight training, going to the beach, travel, and watching her Trojans and 49ers play! ¡Se habla español también! Dr. Nick Cutri, PT, DPT, FAFS, CSCS President, MOTI Physiotherapy Administrative   |   [email protected] Dr. Nick Cutri earned his Doctorate of Physical Therapy (DPT) from the University of Southern California after earning his BS in Kinesiology at San Diego State University. A practitioner of functional physical therapy, he completed the Fellowship Program in Applied Functional Science with the Gray Institute for Functional Therapy. He is also a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). An expert in Sports Physical Therapy, Nick has worked with many professional athletes. He has developed special expertise and programming for NBA athletes, professional skateboarders, and professional dancers. Opening MOTI Physiotherapy is a dream come true, and it is Nick’s aspiration to provide a positive healing environment that produces results for all patients. Dr. Megan O’Linn, PT, DPT, OCS, CSCS Clinic Director Los Feliz   |   [email protected] Dr. Megan O’Linn earned her Doctorate of Physical Therapy from Mt. St. Mary’s University after earning her BS in Kinesiology at University of Hawaii at Manoa. Megan is inspired by using a total body approach to manage musculoskeletal injury and has focused her continuing education to increase her knowledge in developmental and functional movement to treat the body as whole based on the foundational principles of Dynamic Neuromuscular Reeducation (DNS), Movement Links and the Gray Institute. To further pursue her expertise Megan received her Orthopedic Certified Specialist (OCS) board certification in 2016, and she is also a Certified Strength and Conditioning Specialist (CSCS). Megan uses her background in DNS as a contributor to Sugarfoot Therapy, creating movement flows specific to the dance community that focus on dynamic stability, alignment, and muscle activation. Megan played ten years of competitive water polo, and was recruited and played four years for the Division 1 University of Hawaii at Manoa. She is a co-founder of the Los Angeles Athletic Club Elite Women’s Water Polo team and has contributed content and created the Dry Land screen for 6-8Sports, as well as, assisting in zoom dry land trainings for high school water polo club teams. Megan enjoys working with all aquatic athletes, including water polo players, swimmers and surfers. She is inspired to help all athletes learn how to move their bodies more optimally to enhance performance and reduce risk of injury. Dr. Ann Nguyen DeGrey, PT, DPT, SCS Clinic Director Highland Park   |   [email protected] Dr. Ann DeGrey graduated from UC Irvine with a B.S. in Public Health Sciences and then continued her educational pursuits at the University of St. Augustine, earning her Doctorate in Physical Therapy (DPT). Dr. DeGrey is currently the Director of MOTI Physiotherapy in Highland Park and is an active Clinical Instructor for DPT students from multiple physical therapy programs. She is also a Certified Board Sports Specialist and Certified USA Weightlifting Performance Coach, traveling as a medical provider for professional sports organizations, including Team USA Weightlifting, AVP Beach Volleyball, World Police Games, and Mountain Dew Skateboarding Tour/Olympic Qualifiers. Dr. DeGrey worked at the Olympic Training Center in Colorado Springs in the summer of 2019 and continues to treat USA Olympians and Para-Olympians. Additionally, Dr. DeGrey is an Adjunct Professor at West Coast University DPT Program, a certified EMR Instructor for American Red Cross, and certified BLS Healthcare Instructor for the American Heart Association. Dr. Lei Lee, PT, DPT Assistant Clinic Director - Orthopedic and Pelvic Health Physical Therapist Highland Park   |   M-F 8am-5pm   |   [email protected] Dr. Lei Lee received her Bachelor’s degrees in Human Biology and Japanese Studies from University of California, San Diego. She then found her passion for physical therapy during a hospital internship and pursued her Doctorate degree in Physical Therapy from the University of St. Augustine in San Marcos, CA. Dr. Lei has clinical experience in both outpatient and inpatient settings but has the most experience in orthopedics, women’s health (prenatal, postpartum, postmastectomy, etc.), and sports. Her treatment approach includes individualized plans to optimize movement and function so that the patient can reach their personal goals. Constantly finding time to opt outdoors to hike, backpack, run, and swim, Dr. Lei also loves promoting an active and fun lifestyle to patients. She has also been certified as an emergency medical responder, working at USA Weightlifting competitions, casual sporting events, and more. Dr. Rhoda Bea Hernando, PT, DPT, OCS, ATC Orthopedic and Pelvic Health Physical Therapist, Assistant Clinic Director Los Feliz   |   M-F 7:30am-4:30pm   |   [email protected] Dr. Rhoda Bea Hernando (she/her/hers) earned her Doctor of Physical Therapy degree from the University of St. Augustine for Health Sciences in San Marcos, CA. Prior to PT school, she received her Bachelor of S Personal Training Los Angeles - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Personal Training at MOTI Personal Training at MOTI At MOTI, our primary objective is to help our clients achieve sustained wellness. Experience an elevated approach to Personal Training by training with a Doctor of Physical Therapy. We work with people of all ages and fitness levels, helping them to achieve their health goals. We help competitive athletes achieve their goals and gain a deep understanding of how to safely and effectively maintain peak performance levels. Likewise, we work with weekend warriors and recreational athletes looking to regain or improve power, speed, and longevity. We also work with individuals simply looking to improve their health through weight loss, healthy nutrition habits, and healthy fitness habits. Our Physical Therapists develop personalized programs with each individual to help them accomplish their goals in the short term and sustain their goals in the long term. We work with the client to develop safer and more effective movement patterns, as well as helping them to form new, healthier lifestyle habits to serve their overall health and well-being. “(Training at MOTI) has completely changed my body. Not only do I look different, I feel stronger and more confident than ever. I’ve gotten my strength back in a way that was tailored to my personal wants and my body’s physical needs. Everyone at MOTI is so knowledgeable, friendly and all around awesome. I look forward to going every week.” -Shannon Shannon came off a major shoulder repair before starting training. She wanted to get back to training like an athlete safely and tone up after months of not being able to workout. Shannon was able to lose 5lbs, return to resistance training, and get back to running in 5 weeks. Why should I work with a Physical Therapist at MOTI instead of a Personal Trainer somewhere else? MOTI’s PTs can help you get the results you desire, while ensuring that you do not get hurt in the process. Many of our Physical Therapists are also Certified Strength and Conditioning Specialists (the highest credential amongst fitness trainers). By training with a PT at MOTI, you are getting the best of both worlds: a high level strength coach with years of experience programing sport-specific exercise and helping athletes accomplish their performance goals a licensed Doctor of Physical Therapy who can keep a close watch on any symptoms of pain and/or injury and make sure to not exacerbate those symptoms with your training program. Furthermore, your PT will put together a truly expert exercise program aimed at bulletproofing your body and preventing injuries commonly caused by training. Will insurance cover my Personal Training sessions? No. Insurance payers will only cover treatment of an injury when proven medically necessary. Training at MOTI is a self-pay service only. We offer these options to provide the training experience that works best for you. Learn more about our pricing. One on One Personal Training Couples Training (you and a partner can train together) How do I get started with Personal Training at MOTI? Your journey to sustainable wellness begins with an honest conversation with your PT about what you hope to accomplish through your sessions. At this Assessment, the PT may perform some movement tests and/or measurements. You and the PT will work together to come up with a plan for moving towards your goals, and maintaining those goals. Following your initial training session, frequency of sessions can be influenced by budget and/or what will be necessary to achieve your goals, with consideration of your life style and how much fitness you may practice on your own outside of your sessions at MOTI. “For the first time in my life I am working out and loving it! Mainly because my trainer is a Doctor of Physical Therapy and makes sure I don’t injure myself and yet my workouts are already getting great results. This place is unlike any gym I have ever been to. ” -Susan Susan inquired about training at MOTI after disclosing she had “bad knees and a bad shoulder”. She hadn’t worked out in years – she wanted to be able to move better, lose weight, and feel strong again. To date, she has lost 6lbs, is pushing a resistance sled, and is able to squat down without her knees stopping her.   What will my workouts be like? The nature of your workout depends 100% on you, what your goals are, and what sports/activities you enjoy. Your PT will put together truly customized workouts and will track your progress from session to session. In many cases, your PT will also likely give you an exercise plan to practice on your own time outside of MOTI. During your session, your PT may employ one of MOTI’s PT Aides to help demonstrate your workout and guide you along the way. Which PT should I work with? We recommend calling our office. Our team will work with you to determine which of our PTs is the best fit for you. You can read more about our team of qualified PTs here . Personal Training at MOTI Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy for Baseball Players | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Baseball Players Baseball Players At MOTI we offer a medically based injury prevention and performance program for baseball and softball players. The majority of baseball injuries are due to overuse. Many athletes focus on repetitive throwing to improve skills, without spending adequate time on critical strengthening and stretching to condition the body for throwing activities. At MOTI, our 3 Dimensional Functional Movement Assessment enables us to analyze the movement patterns of the individual player, noting muscle imbalances, weaknesses, stability deficits, and mobility and flexibility deficits. We then implement a corrective exercise program designed specifically to eliminate any deficiencies. We focus on the individual needs of each player in order to offer the optimal injury prevention and performance benefits so that maximum potential can be achieved. Our treatments for baseball and softball players are based on the latest scientific research in preventing and rehabilitating shoulder, elbow, and other musculoskeletal injuries. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy for Seniors & Geriatrics | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Seniors Seniors Many older adults are faced with age-related problems such as loss of balance, declining muscular strength, osteoporosis, arthritis and decreased mobility. But these same individuals still want to live a full life. Any of these problems can lead to functional impairments which can impact the quality of life and even determine an individual’s ability to live independently. After an initial movement assessment, our therapists develop an individualized treatment plan to address each client’s specific problems, helping to improve their ability to perform common everyday activities and maintain an independent lifestyle. Treatment plans may include continued physical therapy using manual therapy (joint and soft-tissue mobilization) combined with therapeutic exercise, and other treatment modalities. Research has shown that physical therapy can be effective in reducing the pain of hip and knee osteoarthritis, which is very common among older adults. When therapy is initiated early in individuals with osteoarthritis, it may be possible to decrease the use of pain medication as well as reduce or delay the incidence of surgery! At MOTI, our staff of highly trained therapists has the experience and skills to evaluate the physical function of older adults with a variety of physical problems, helping them return to a more active and rewarding lifestyle! Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Blog - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Home › Blog Blog Pelvic Pain Posted on May 18, 2024 May 18, 2024 by Ludmila Malakhov Did you know that May is Pelvic Pain Awareness Month? Pelvic pain can be described as pain along the lower abdomen, pelvis, or perineum (the area between the rectum and the scrotum or vagina). According... Continue Reading Postpartum Recovery Weeks 3-4 Posted on April 10, 2024 April 10, 2024 by Megan O'Linn Entering weeks 3 to 4 postpartum I felt more comfortable with movement and desired it due to some of the aches and pains I was starting to experience from breastfeeding and repetitive carrying, bending, and... Continue Reading Postpartum recovery weeks 2-3 Posted on April 10, 2024 April 10, 2024 by Megan O'Linn In the second to third week postpartum I continued to only focus on light movement of 5–10-minute intervals, maybe once or twice a day. My sole focus was trying to rest, when possible, stay hydrated... Continue Reading My first week Postpartum: Cesarian birth recovery and body mechanics Posted on April 8, 2024 April 10, 2024 by Megan O'Linn I welcomed my son about three weeks ago, he was delivered via a planned gentle cesarian birth at 38 weeks and 6 days due to low amniotic fluid complications. The last 8 weeks of my... Continue Reading 10 – My ACL Journey – Return to Work and An Unexpected Suture Abscess! Posted on May 12, 2023 May 12, 2023 by Ann DeGrey 10/19/22 I returned to work this week and feeling great!   On Monday and Tuesday I was using my knee brace to stand and treat some patients but it made my leg very itchy after. The... Continue Reading 9 – My ACL Journey – Post Op Stomach Pain, an Allergic Reaction, and First Steps! Posted on May 12, 2023 May 12, 2023 by Ann DeGrey 10/5/22 I don’t think I do well with consecutive days of Tylenol (600mg) and Motrine (800 mg). It killed my stomach last night when I woke up with the same stomach pains I had when I was... Continue Reading 8 – My ACL Journey – Post Op Review and Early Rehab Posted on May 11, 2023 May 12, 2023 by Ann DeGrey 10/4/22 My surgeon called me today and told me to come in early because he wanted to take a look at my knee. Dr. Mehran took off my steris-trips and replaced them with some new ones.... Continue Reading What is Pelvic Organ Prolapse and Ways to Manage It Posted on March 3, 2023 March 8, 2023 by Fei Zang Anatomy In order to understand what pelvic organ prolapse is, we must first understand female pelvic anatomy. At the front (anterior) of the pelvis, there is the bladder and urethra, in the middle there is... Continue Reading 7 – My ACL Journey – Sleeping, Showering, and Riding in a Car After Surgery Posted on November 27, 2022 November 27, 2022 by Ann DeGrey 9/29/22 – Sleeping Sucks I decided tonight to skip on the oxy and continue with just Tylenol and Motrin. My husband left me an oxy pill on my side table just in case I wake... Continue Reading 6 – My ACL Journey – Hello new ACL Posted on November 20, 2022 November 20, 2022 by Ann DeGrey 9/27/22 Today is the day… and I am nervous AF. Had to wake up early, shower, wipe myself down with this antiseptic thing. Which, btw, takes about 10 minutes to air dry while you’re naked... Continue Reading Posts pagination 1 2 … 5 › Categories ACL (10) Concussion (4) Golf (1) Mastectomy Recovery (12) Pelvic Health (9) Physical Therapy (1) Running (1) Uncategorized (3) Women's Health (15) Tags acl physical therapy acl post-op acl pre-op acl reconstruction acl rehab acl surgery acl tear belly breathing blood flow restriction breast cancer concussion concussion management concussion rehabilitation concussion specialist constipation c section cycling injuries golf injury golf performance golf physical therapy golf swing analysis head injury home exercise program knee surgery lymphatic massage lymphedema marathon prep marathon training mastectomy mastectomy rehab pelvic floor pelvic floor physical therapy pelvic pain pelvic prolapse personal training postpartum postpartum recovery pregnancy fitness pregnancy physical therapy pregnancy wellness scar massage sex pain squatty potty tailbone pain warm up Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Treatment for Concussions - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Treatment for Concussions Treatment for Concussions Rest is no longer the standard recovery recommendation following concussion. Research shows that an active approach and early intervention of various therapies can help speed recovery and reduce future complications. Returning to work, school, or sports post-concussion should be a guided step-by-step approach where the patient is an active participant in recovery. What does Concussion Management Physical Therapy Involve? A thorough examination and assessment is the first step in identifying the best treatment approach for each individual following head injury. We use the best available evidence-based practices to ensure you recover quickly and return to normal activity safely. Acute Injury : Research recommends seeing a healthcare professional ASAP following a head injury with immediate or delayed symptoms. However, the fact of the matter is that the majority of clinicians (MDs, chiros, PTs, etc.) are not up to date with the latest research surrounding concussion recovery and are still prescribing rest alone for 1-2 weeks. Unfortunately, this is no longer recommended as it can lead to physical/mental deconditioning, depression, increased sensitivity to stimuli, and delayed recovery and prolonged return to prior level of function activities. We encourage concussion patients to see us within the first 48 hours of injury to determine the best route for recovery. Here we will rule out any other major issues that may warrant a trip to the emergency room or a specialist. Post-Concussion Syndrome (PCS)/ Chronic Symptoms If you are still experiencing symptoms 7-10+ days after injury, then you need to come in for an evaluation ASAP. In this Initial evaluation we will identify the potential causes and sources of your persistent symptoms. Once we identify the sources of these chronic symptoms, we will apply specific interventions to address each one. There are currently 5 known potential reasons for ongoing symptoms and we have specific strategies to address each one. Concussion Management Specialist Dr. Kirk Ramirez PT, DPT is our highly trained clinician specializing in concussion/PCS management and recovery. He has undergone extensive post-doctorate coursework and studies the latest research surrounding the world of concussions to ensure these patients are able to recover quickly and safely. Contact MOTI to book an appointment immediately after head injury to get started with your rehabilitation program and reduce the amount of time missed from school, work, or sports. Athletes and Teams: call to book your team for Baseline testing! Want to learn more? Read Dr. Kirk Ramirez’s concussion-related blog posts: Is Systemic Inflammation Driving Your Concussion Symptoms? Concussion: What You Need to Know After Head Injury Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Who We Serve | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Who We Serve Who We Serve At MOTI, we take pride in a truly customized treatment of the individual. With every person who walks through our doors, we do our due diligence to gain a deep understanding of the whole person, and we help you to define and achieve your short term and long term goals. This allows us to cater to every type of individual and has enabled us to achieve extraordinary results with patients of various age, athleticism, and sports specializations. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Preparing for Hip Arthroscopy and Labral Repair Surgery - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Preparing for Hip Arthroscopy and Labral Repair Surgery Preparing for Hip Arthroscopy and Labral Repair Surgery This  program from MOTI Physiotherapy, Inc (“MOTI”) is only designed to be used in conjunction with a prescribed personalized plan of care designed by your Doctor of Physical Therapy (DPT)/Occupational Therapy Doctor (OTD) and/or your Medical Doctor (MD). If you have an existing injury or existing pain or discomfort, consult with a physician or physical therapist in person to receive a proper diagnosis and treatment plan before participating in MOTI’s prehab program. This program is not designed to be used on its own without proper guidance from your DPT/OTD and/or MD. Exercise involves inherent risk of injury, and you are participating in MOTI’s prehab  program at your own risk. In consideration for participating in MOTI’s prehab program, you acknowledge the foregoing, and knowingly, voluntarily and expressly agree to waive any claim for damages or injury against MOTI, and release MOTI and its agents from any liability for injuries or damages sustained as a result of the use or misuse of the program. Do not participate in MOTI’s prehab program unless you understand and agree to the foregoing completely. In this video series, Dr. Christine Lawson, PT, DPT, Dr. Jacob Moyer, PT, DPT, OCS, Dr. Ricki Rosol, PT, DPT, OCS, and Dr. Jayme Barr-Galang, PT, DPT will be reviewing key post operative steps for using your hip brace, sleeping boots, breath work, early post operative exercises. Physical Therapy typically is initiated 7-10 days  post operatively depending on each surgeon’s preference and post operative protocol. If you know when you are having surgery and when your Surgeon recommends starting Physical Therapy, it is strongly advised to schedule your Physical Therapy evaluation before your surgery to not delay your plan of care. Post operative physical therapy will last approximately 3-6 months, but can be longer if we are preparing for return to sport. 2-3 days per week is recommended, but discuss with MD and PT team. After Surgery Tips After surgery you will be placed in a hip stabilizer brace given to you by your Surgeon. It is recommended that you wear this brace for the first 7-10 days during the day. You will also receive sleeping boots that will keep you stabile during sleep so you don’t injure youself at nigt. In the below three videos, Dr. Ricki will take you through how to properly take on your brace, and Dr. Jayme will discuss how use the boots for sleeping and how to get in and out of bed. Early Physical Therapy Interventions In this next video series, Dr. Jayme and Dr. Ricki will show you early Physical Therapy interventions to try at home and what to expect early on in your rehabilitation process. Phase Two Physical Therapy Exercise Examples In this next video series, Dr. Christine and Dr. Jake will show you examples of Phase 2 Physical Therapy exercisess tthat you may try around weeks 4-8 post-op. We look forward to seeing you for your post operative evaluation at MOTI Physiotherapy. To set up your Physical Therapy evaluation, please contact MOTI Physiotherapy Playa Vista (323) 853-8553 or we have 3 other clinics in Los Feliz, Highland Park, and Mid-Wilshire areas to accommodate you. If you have questions regarding your surgery and Physical Therapy plan of care, please contact our Clinic Director, Dr. Christine Lawson [email protected] and she can help answer your questions! After Your Knee Surgery Before Your Knee Surgery Preparing for Hip Arthroscopy and Labral Repair Surgery Preparing for Rotator Cuff Surgery and early Post-Surgical Physical Therapy Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy for Basketball Players | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Basketball Players Basketball Players There are a variety of injuries that can occur in basketball players, that are either acute (occur suddenly) or happen as a result of overuse and repetitive motions, such as shooting the ball. Basketball players are typically prone to injuries that correspond with specific motions of the game. For example, the ankle can be injured from landing or jumping while off balance. Knee injuries are common as a result of decelerating during cutting and stopping. Stress fractures are also a common basketball injury that occurs as a result of rapid increases in the level of training. The best way to avoid basketball-related injuries is to be trained in proper technique and mechanics, so that players are prepared for the demands of the game…whether playing recreationally or competitively. Through functional movement assessment, we can identify inefficient movement patterns in the individual player, and then implement a corrective exercise program designed specifically to correct inefficient movement patterns and optimize performance. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Prehab Programs - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Prehab Programs Prehab Programs Welcome to MOTI Physiotherapy! We created this resource in collaboration with your surgeon to help you achieve the best possible outcomes with your surgery. You will use these workouts as a supplement to what your Physical Therapist develops in your personalized plan of care. As you prepare for your surgery, you should take the time to schedule your first post-op physical therapy appointment. For optimal continuity of care, your Post-Op Physical Therapy Evaluation should take place 24-48 hours after your surgery, unless otherwise directed by your surgeon. If you have questions about this program, please contact: Dr. Megan O’Linn, PT, DPT, OCS, CSCS – Regional Clinic Director – [email protected] The prehab program from MOTI Physiotherapy, Inc (“MOTI”) is only designed to be used in conjunction with a prescribed personalized plan of care designed by your Doctor of Physical Therapy (DPT)/Occupational Therapy Doctor (OTD) and/or your Medical Doctor (MD). If you have an existing injury or existing pain or discomfort, consult with a physician or physical therapist in person to receive a proper diagnosis and treatment plan before participating in MOTI’s prehab program. This program is not designed to be used on its own without proper guidance from your DPT/OTD and/or MD. Exercise involves inherent risk of injury, and you are participating in MOTI’s prehab program at your own risk. In consideration for participating in MOTI’s prehab program, you acknowledge the foregoing, and knowingly, voluntarily and expressly agree to waive any claim for damages or injury against MOTI, and release MOTI and its agents from any liability for injuries or damages sustained as a result of the use or misuse of the program. Do not participate in MOTI’s prehab program unless you understand and agree to the foregoing completely. Preparing For Hip Arthroscopy And Labral Repair Surgery In this video series, Dr. Christine Lawson, PT, DPT, Dr. Jacob Moyer, PT, DPT, OCS, Dr. Ricki Rosol, PT, DPT, OCS, and Dr. Jayme Barr-Galang, PT, DPT will be reviewing key post operative steps for using your hip brace, sleeping boots, breath work, early post operative exercises. Preparing for Hip Surgery Preparing for Rotator Cuff Surgery and Early Post-Surgical Physical Therapy In this video series, Dr. Megan O’Linn, PT, DPT, OCS, CSCS and Dr. Eddie Yacyncyh, PT, DPT, OCS will be reviewing key post operative steps for using your shoulder sling, management of pain, early post operative exercises and how to prepare for your Physical Therapy initial evaluation and plan of care. Preparing for Rotator Cuff Surgery Before Your Knee Surgery – Prehab Workouts Research shows that practicing strengthening exercises leading up to your knee surgery can help you to have optimal outcomes post-surgery. Our Physical Therapists have put together two workouts for your prehab program, to practice in the weeks leading up to your knee surgery. Before Your Knee Surgery After Your Knee Surgery – Recovery Begins Right Away While you will begin your personalized physical therapy program in a matter of days after your surgery, these videos will help get you moving with a simple morning and afternoon exercise routine that you will perform daily. You’ll also get tips for swelling management and walking (if permitted by surgeon) in the days immediately after surgery. After Your Knee Surgery Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Mid-Wilshire - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Mid-Wilshire MOTI Mid Wilshire is our fourth clinic to open in the heart of Los Angeles, located on Wilshire Blvd between La Brea Ave and Highland Ave. Our brand new, luxury facility has over 7000 square feet of space with state of the art equipment. Our team of experts is eager help you alleviate pain, move better, and reach your physical performance goals. PARKING: We are on the ground floor of The Mansfield apartment building at 5100 Wilshire Blvd. Enter The Mansfield parking garage from S Orange Dr. Services at Our Mid-Wilshire Location Concierge Physical Therapy Dance Medicine Dance Physical Therapy Injury Screens for Dancers & Performing Artists Orthopaedic Physical Therapy Personal Training at MOTI Special Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Telemedicine Physical Therapy services Pelvic Floor Physical Therapy Women’s Health Services Prenatal & Postpartum Physical Therapy and Personal Training Pilates Physical Therapy Photos from Our Mid-Wilshire Location Location 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 Phone: 323-853-8898 Fax: 323-389-9089 Email: [email protected] Hours Mon-Thurs: 7am - 7pm Fri: 7am - 6pm Saturday: Closed Sunday: Closed Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Specialized Fitness Programs - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Specialized Fitness Programs Specialized Fitness Programs As part of our mission to provide sustainable wellness for the MOTI community, we have developed special programs to serve specific groups of movers. These fitness programs have been expertly developed by our Physical Therapists with the specific needs of the participants in mind. Learn more below… Sugarfoot Therapy Sugarfoot Therapy is a conditioning program for Dancers based on the principals of functional biomechanics. The program is designed to help prevent common injuries caused by dance training and to encourage longevity in a dancer’s physically demanding career. This is a full-body workout appropriate for all dance/fitness levels, but specifically designed as cross training for advanced and professional-level dancers. More Information Mom Growing Strong MOTI’s Mom Growing Strong exercise program is created by Physical Therapists and specifically designed to focus on core and pelvic floor activation, total body strengthening and body mechanics for pregnant and postpartum moms. More Information   Specialized Fitness Programs Offered at These Locations: Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy for Workers Compensation | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Workers Compensation Injuries Workers Compensation Injuries At MOTI, the injured worker is similar to the injured athlete; only the playing field is different. Our dedicated therapists work with all involved parties to ensure appropriate case management, cost containment and successful return to work. MOTI Physiotherapy provides testing results that are trustworthy. We are an independently owned and operated company with the goal to provide fair, accurate, concise, objective data and information in each specific Workers’ Compensation case. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy for Pregnancy & Post Partum | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Expectant Mothers & New Mothers Expectant Mothers & New Mothers Physical therapy during pregnancy can be useful for remedying common discomforts like back pain or for enhancing your body’s ability to have a smoother pregnancy and birth. Additional weight, poor posture, stress and control of the center of gravity are not independent from one another. A change in your center of gravity affects your posture, which causes the muscles to work harder. Increased exertion creates fatigue, which leads to a decreased motivation to be active. The absence of an athletic release often results in increased stress. This domino effect can be slowed greatly with the help of physical therapy. Lower back pain is an all too common reality for many expecting mothers. As the uterus and baby grow, the mother’s center of gravity moves forward. This shift increases the amount of force the muscles must generate for everyday support causing women to slump forward. Over time this poor alignment creates muscle tightness in the pectoral muscles, rolling the shoulders forward and creating increased stress on the muscles of the neck, shoulders and mid-back. If these muscular factors are not addressed, these forces will ultimately be translated down to the low back, an area which is already under a great deal of stress because it is supporting the increased center of gravity. At MOTI, we work with expectant mothers to relieve these common pregnancy symptoms. Our Physical Therapists identify harmful movement patterns and imbalances, and then work to create a balance of mobility and stability for the expectant mother. For most pregnant women, your plan of care will include a home exercise regimen to help you sustain this balance throughout your pregnancy. Additionally, exercise increases physical endurance and muscle strength, especially in the hips, back and abdomen. Improving these areas can prepare the body for the physically demanding event of delivering a baby. Finally, therapeutic exercise during pregnancy can assist the recovery after the delivery. It tones muscle which will improve metabolism, decrease the severity of fatigue, and assist in reclaiming your pre-pregnancy weight. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Pain Management and Injury Rehabilitation - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Conditions We Treat Conditions We Treat We treat a wide variety of musculoskeletal pathologies primarily orthopedic in nature. These pathologies can originate from trauma, postural dysfunction, muscle imbalances, nerve damage, overuse injuries (arthritis), post-operative complication, etc. If you have had a problem or pain that no one has been able to figure out, give a clinician at MOTI Physiotherapy a try. Let them identify the cause of your symptoms and correct the problem.   Foot & Ankle Injuries Knee Injuries Hip & Pelvis Injuries Spine Injuries Shoulder Injuries Elbow Injuries Hand Therapy Posture Dysfunction Head Injuries Neurologic Issues Concussions Post-Mastectomy Physical Therapy   Conditions We Treat Offered at These Locations: Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Post-Mastectomy Physical Therapy - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Post-Mastectomy Physical Therapy Post-Mastectomy Physical Therapy A diagnosis of breast cancer, double mastectomy, reconstruction….That’s how my year went in 2018.  Not the easiest year for an active woman.  I knew that physical therapy would help get my body and mind back to my pre cancer self.  It took a couple misses to find the right physical therapist.  Ann and MOTI were the perfect therapists for helping me get my health back.  Ann is kind and very knowledgable in working with mastectomy patients.  She was an expert in getting full movement back to my upper body. She did an amazing job!  I am certain that working with Ann gave me the joy of returning to an active life.  I can’t thank Ann and the staff at MOTI enough. -Mindy READ OUR BLOG Breaking Down the Pink Wall: Navigating Mastectomy Recovery After a mastectomy and following cancer treatments, a patient can experience loss of both mobility and strength in their upper body and core. Scar tissue formation from a mastectomy, lumpectomy, or lymph node removals can be painful and can restrict movement in the shoulder, even leading to serious orthopedic side effects like frozen shoulder. Exercises to maintain shoulder range of motion and arm mobility may be prescribed as early as 1 week after surgery.   With physical therapy, the patient has an improved upper extremity mobility and strength baseline, so their future reconstructive surgeries have better recovery and faster outcomes. Patients may also experience nerve pain caused by scar tissue impinging on nerves. Manual therapy can help restore sensation and relieve nerve pain. In most cases, our physical therapists have worked with the patient post mastectomy or lumpectomy and prior to their reconstructive surgeries. However, meeting with a physical therapist before surgery can also help you feel more at ease and more confident in your overall recovery goals. It’s never too early to ask questions or prepare your body for the journey to come! As part of a post op mastectomy treatment plan, your physical therapist will utilize different manual techniques to improve the scar tissue from the incision and increase upper extremity range of motion, while also prescribing individualized exercises to help restore strength and promote good circulation. As rehabilitation progresses, these exercises may be modified to meet new goals such as returning to a sport! If a patient will be undergoing future reconstructive surgery, our physical therapists can also rehabilitate symptoms such as scar tissue build up and core weakness following a tummy tuck, the removal of drainage ports, or undergoing breast tissue expanders.  It is also  important to improve motor control and coordination of muscles and tissues that were affected from an autologous or “flap” reconstruction, where tissue is taken from another place of the body to recreate the breast shape such as the tummy tuck. Physical Therapy as part of a mastectomy treatment plan can have the following benefits: Improved upper extremity range of motion Improved upper extremity strength Improved functional mobility Improved posture and core strength Decreased pain at the surgical site Decreased swelling on the affected side Improved sensation at the surgical site Improve scar tissue mobility Neuromuscular reeducate affected tissues Reduce fears of surgery Provide a therapeutic environment and psychosocial approach I had a single mastectomy with autologous reconstruction using belly fat to reconstruct my breast so I basically had a tummy tuck. The surgery went great but as a result of the tummy tuck, a lot of my body had been pulled and stitched together in new ways. My entire abdominal area was stitched internally and I had a hip-to-hip incision. The surgical site was necessarily tight to the point that I could not stand up straight for several months and without any tension in my belly for 6-9 months. Ann was great at mobilizing all that scar tissue on my belly and at the incision sites. It helped me feel better both in the short term and helped me get back to feeling myself again faster in the long term, improving my range of motion in both my shoulder and my core. I am scared to think of how much longer it would have taken without her. -Karen I received physical therapy from Dr. Ann DeGrey after my mastectomy and exchange surgery. My surgeon highly recommended Dr. Ann DeGrey as she has a lot of experience working with patients after breast cancer surgery. The physical therapy helped me to regain my range of motion, strength and manage the pain. Dr. Ann would adjust the exercises as I got stronger in order to help me to return to my work duties. Thanks to Dr. Ann and the aides at MOTI, I am now able to return back to my work duties and engage in pilates and yoga. I have very little to no pain 1 year after my surgery, and physical therapy with Dr. Ann has helped me immensely. -Anonymous   Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Mom Growing Strong - MOTI Physiotherapy - Postpartum fitness program Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy-Based Prenatal & Postpartum Exercise Mom Growing Strong MOTI’s Mom Growing Strong exercise program is created by Physical Therapists and specifically designed to focus on core and pelvic floor activation , total body strengthening and body mechanics for pregnant and postpartum moms. Our online platform offers a library of videos that include both education and fitness programs. Workouts and education are tailored to each trimester, including postpartum as the fourth trimester. You can choose what you need, with videos ranging from full workouts to stretching sessions to pelvic floor exercises. Exercise programs are designed to be able to be performed anywhere, with minimal equipment needed. Our content is created and led by MOTI’s Doctors of Physical Therapy that specialize in Women’s Health and Pelvic Floor rehabilitation. They are uniquely qualified to guide and educate you through pregnancy and postpartum. Their specific knowledge and experience working with pregnant and postpartum women has led to the creation of this program as an accessible resource to better support this population. However, always consult your obstetrician if you have a high risk pregnancy, or any concerns about your health in pregnancy. www.momgrowingstrong.com     Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy for Soccer Players | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Soccer Players Soccer Players Arguably one of the most demanding sports there is, soccer requires astounding amounts of stamina, agility, and balance. Injuries to the lower extremities are the most common in soccer. These injuries may be traumatic, such as a kick to the leg or a twist to the knee, or result from overuse of a muscle, tendon, or bone. Sprains and strains are the most common lower extremity injuries, and the severity of these injuries can vary quite a bit. Cartilage tears and ACL sprains in the knee are some of the more common injuries that may require surgery. Shin splints, patellar tendinitis, and Achilles tendinitis (pain in the back of the ankle) are some of the more common soccer overuse conditions. Soccer players are also prone to groin pulls and thigh and calf muscle strains. MOTI Physical Therapists have helped may soccer players rehab injuries and return to sport stronger and faster than before. Your clinician will not only help you recover from your injury…they will work to identify the movement patterns that may have led to the damaged tissues in the first place. MOTI Physical Therapists have developed advanced, sport-specific therapeutic exercises to help soccer players increase speed and power on the field, and (most importantly) to help prevent future injuries. If you are a soccer player, and you are experiencing pain or a physical problem that is affecting your game, come in and work with a MOTI Physical Therapist. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Injury Screens for Dancers & Performing Artists - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Dance Injury Screens Injury Screens for Dancers & Performing Artists MOTI offers Injury Screens with our Dance Physical Therapists to help performing artists reduce risk for serious injuries, better understand their movement patterns, and improve their self-care practices. MOTI provides this service for individual dancers; we have also partnered with dance education programs such as AMDA and Debbie Reynolds Scholarship Program to provide Screens for large groups of dancers. Studies have demonstrated advantages of performing pre-season injury screens amongst dancers for the following reasons: There is poor reporting of injuries amongst dancers due to fear of loss of job, status, or letting down the team/company. Injury screens can help to identify injuries without relying on the dancer to report pain and/or injury themselves. Dancers show high risk of overuse injuries…4.4 injuries per 1,000 hrs of performing arts. Also, performance without cross training leads to higher risk of injury amongst dancers. Injury screens help to develop individualized cross training programs that can help to mitigate the dancer’s risk of overuse injuries. In a Dance Injury Screen, the Doctor of Physical Therapy (DPT) will get the dancer’s medical history from an orthopedic perspective and will screen for any existing injuries that may or may not have been previously diagnosed. Many of these types of musculoskeletal injuries are not identified or discussed in a standard physical. Furthermore, the DPT will identify any inefficient body mechanics that could lead to injury in the future. Injuries in dance are commonly due to overuse. Catching problematic movement patterns early on and correcting them with personalized exercise programming is an effective way to reduce injury risk. For example, they may identify that a dancer has poor hip control, which causes their knee to collapse in…which will stress the ACL, making it highly susceptible to tearing down the road. The goal is to help each dancer have the healthiest, most successful season and career possible! What does a Dance Injury Screen involve? The DPT will spend 30 minutes one-on-one with each dancer The DPT will perform movement tests to assess where the dancer demonstrates potential problems The DPT will identify specific issues that need improvement, i.e. muscular tightness, muscular weakness, joint instability, lack of cardiovascular endurance The DPT will prescribe specific exercises that address these issues, making sure the dancer understands the areas of concern and the proper execution of the corrective exercises. The DPT will communicate with the dancer on a plan moving forward. For example, does the dancer need further medical intervention (such as an evaluation and/or imaging with an Orthopedic Surgeon, or ongoing Physical Therapy treatment)? If further medical intervention is required, the DPT can help refer the dancer to the right provider. Injury Screens are not billable to insurance. This is a self-pay service. The cost is $80. This service can be administered in person or virtually. *To inquire about group rates, please email Director of Operations Katie Cutri at [email protected] . Injury Screens for Dancers & Performing Artists Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Concierge Physical Therapy - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Concierge Physical Therapy Concierge Physical Therapy MOTI provides Physical Therapists on location… on the field or court at private residence at the rehearsal studio or backstage in the office as well as telehealth physical therapy solutions Our Therapists have treated individuals in the privacy of their home, as well as teams of athletes on location. These services can include ongoing treatment of a specific injury. Additionally, a MOTI Physical Therapist can provide movement assessments, athletic recovery services, strength and conditioning programming, and emergency injury evaluations. We are proud to have worked with many groups of high level athletes and performers, including: X Games, summer and winter events LA Opera Demi Lovato World Tour Dance Rehearsals Dew Tour – Professional Skateboard competitions Women’s Premier Soccer League Ballet BC Alonzo King LINES Ballet These services are self-pay only…they are not billable to insurance. Prices depend on the location and number of people to receive treatment. For inquires, please email Katie Cutri at [email protected] .   Concierge Physical Therapy Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy - MOTI Physiotherapy Los Angeles Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Orthopaedic Physical Therapy Orthopaedic Physical Therapy Most orthopaedic injuries are caused by a repeated movement pattern that places continued stress on a tissue over a period of time. Of course, there are also single-incidence injuries. But the majority of the time, injuries manifest over time as pain, inflammation, stiffness, weakness, and tissue damage. At MOTI, we work to reduce pain and swelling with traditional methods such as manual therapy, ice, and compression therapy. But relieving symptoms of pain & inflammation is only one step in our thorough treatment process. We work to restore joint mobility with manual mobilizations as well as therapeutic exercises, and we restore strength and stability with therapeutic exercise. Our goal is to create an environment of healing in the body. We treat each patient as a separate and unique case. Besides addressing the patient’s immediate symptoms and rehabilitating the injury at hand, we analyze their movement patterns to get to the underlying cause of the injury. We then work to correct those movement patterns and ultimately work to decrease the chance of the injury repeating. We also understand that complete recovery looks different for each individual patient, depending on the activities of their daily lives. With this understanding, we incorporate the patient’s lifestyle needs into their rehab…better preparing their joints, tissues, and neuromuscular system for their real-life demands. For example, a middle-aged male who works in an office during the week and likes to golf on the weekends will have a very different looking exercise program as part of his ACL rehab than an adolescent female gymnast would. Pre and Post-Surgical Rehabilitation We treat all orthopaedic surgeries…total joint replacement, hip labrum repairs, knee ligament reconstructions, shoulder rotator cuff repairs, meniscus repairs, shoulder labrum repairs, AC joint reconstructions, elbow reconstructions, foot and ankle reconstructions, and much more. We work closely with your surgeon to ensure the best possible outcomes and full return to function. Treatment often begins before the scheduled operation in order to pre-habilitate the injury. This ensures maximum range of motion and strength going into surgery in order to maximize outcomes after. Non-surgical Injury Rehabilitation There are many injuries that do not require surgery and can be treated with physical therapy, such as tendonitis, plantar fasciitis, shoulder impingement, lower back pain, hip impingement, hip bursitis, patellofemoral pain syndrome, and cervical radiculopathy. When you come to MOTI for your initial evaluation, you will be given a complete working diagnosis and we will identify the faulty biomechanics surrounding the issue. The treatment plan created will incorporate strategies and techniques to correct the biomechanical faults. (Here is a more extensive list of symptoms and conditions we treat… link to Item IV) Sports Rehab When working with athletes of all ages and levels, we effectively apply our knowledge of evidence-based Physical Therapy practice and Applied Functional Science to rehab the sports injury; and in the rehab process, we strive to prevent the occurrence of future injuries. We do not practice cookie cutter PT. We incorporate sport-specific movements into your therapeutic exercise to best prepare the neuromuscular system for return to sport. Athlete Movement Readiness Screening One of the most valuable applications of our 3-dimensional functional movement assessment is to identify harmful movement patterns and any propensity for injury before serious injury manifests. This way, we are able to develop a training plan to help the athlete improve their body mechanics and optimize performance. Schedule an injury screening to get a detailed personal analysis as well as an advised treatment plan. These sessions last 60 minutes. If you are not injured, you can still work with a Doctor of Physical Therapy at MOTI. There is no movement expert who can better manage your ongoing wellness and fitness program. Orthopaedic Physical Therapy Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy reviews | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Testimonials Testimonials Derek has been treating me post total knee replacement surgery for the last couple of months, and I can not praise him highly enough. Not only is he super competent in terms of physical therapy, but he also is very good at identifying mental or psychological difficulties in patients. I cannot speak for others, but with me he understood my problems even before I understood them (and I am a well-educated person with deep interests about many things, especially in the psychological arena, so it is not easy to impress me!). He then was able to address my issues gently but firmly and with patience and persistence until he got me over the hump and to the next stage of functionality. He possesses rare insight, even rarer capacity for empathy, along with excellent intellectual skills and ongoing curiosity. He knows when to push and when to be more lenient, he always has a sense of humor, he knows when to tell me what to do and when to listen. And when he listens, he REALLY listens and then applies that knowledge to updated or modified practices to MY benefit, not to his! I am not the easy praiser, in fact I mostly find fault. So my praise for Derek is worth at least double in my mind, as it is so rare. HE is rare, and a keeper! Beatrice H. Brian and the folks at MOTI are miracle workers! I first found Brian when I needed physical therapy for a hip injury. I had limited mobility and pain every time I exercised. Another PT place told me there was nothing I could do besides surgery. But thankfully Brian had a totally different approach--using stretching and exercises to strengthen the muscle around my hip, I regained full flexibility in a matter of months, and now I regularly go to yoga, dance, and spin classes with no problem! After gaining my mobility back, I knew I wanted to stick with these folks who knew my body and my old injury well, so I've continued with MOTI for personal training. As an actress, my body's physical appearance is super important to my career, and Brian understood this from the start. I was always scared of meathead trainers that would bulk me up too much, but Brian and his assistants are so smart and strategic in their training-- giving me the perfect combo of HIIT cardio and weight training so that I get all that lean muscle tone without the bulk. It's just challenging and fun enough to make me actually look forward to training, which is something I never thought I'd say. In a few months time, I've seen a total transformation in my body--I have flat abs for the first time in my life and I'm closer than ever to my goal weight! Brian also helped me completely revamp my approach to eating healthy and maintaining a sustainable lifestyle where I won't just gain everything back. As for MOTI, everyone is friendly and welcoming, and the space is clean and bright, like an adult playground; bonus: they always play the best '90s hip hop. I'd highly recommend MOTI to anyone seeking to rehabilitate an injury and/or finally reach your fitness goals. Emily C. I can honestly say Nick saved my career as a dancer and helped to make the dreams I have for myself possible again when he rehabbed me back from my third ACL reconstruction. His knowledge and tenacity are truly phenomenal while his passion for his work and his compassion for his clients are endless and incredibly contagious. He successfully guided me through all of the tough hurdles of therapy and his authentic love and support taught me to believe in myself and to trust the process in the moments I may have had doubts. I love Nick's perfect balance of nurturing while still pushing you past your comfort zone. I've trained as a dancer my whole life but the results I've seen since working with Nick have been astounding. Nick is a world class physical therapist, but he's so much more than that. He is a mentor and most importantly a wonderful friend. I feel so lucky to have him guiding me and I believe anyone who works with him will agree! Jaimie Goodwin - professional dancer, So You Think You Can Dance Dr. Lindsay Brunner provided me with amazing care while I treated at MOTI Physiotherapy in Los Angeles. I highly recommend treating here if you have any issues with pain. As a distance runner, I was experiencing ankle pain and was afraid I was injuring myself further every time I went for a run. Lindsay's treatment plan allowed me to get back to my running again and my mileage is increasing every week. I continue to work on my mobility and strengthening exercises on my own, but without Lindsay's assistance, I don't think I would feel as good as I do today. I'm grateful for her help. Plus, the MOTI offices are top notch, clean and bright with cutting edge equipment. Steven Collar Where do I even begin! As a dancer/ athlete, our bodies are everything- our lively hood, passion, and daily life are so completely entwined with having a healthy body- so, when you become injured, it is pretty terrifying. There is nothing better than knowing EXACTLY where to go to get back to your optimal performance level. That is Nick! Nick’s expertise in athletes and dancers is so deep - it totally puts you at ease to have someone that understands why you are hurting, and how to make that pain go away, and how to get you strong again. He sets you up with a complete plan of how to get your body back to where it needs to be. He also works very closely with his amazing dancer wife Katie, on preventative work for dancers, which is so important! Nick is so easy to work with and just pushes you in the best possible way to get the best possible results. I refer all of my friends, dancers, non-dancers, to NIck- he is THE MAN! Alison Faulk - choreographer, Magic Mike I have been referring patients to Nick Cutri- injury rehab, post op management and the collegiate/professional athlete- for over 5 years and I have heard nothing but rave reviews for both his personality and attentive medical care. My discussions on the phone with Nick have confirmed to me his deep understanding of physiology and mechanics, which make his rehabilitation and training programs second to none. From the athletes to the nurses, to the family members I have sent him I have witnessed nothing but excellent results. He is my Physical Therapist of choice in the Southern California area. Gary J. Nitti, M.D., F.A.C.A. I started working with Nick at about 3 months post ACL/MCL knee reconstruction. As a professional rugby player, Nick understood my needs, concerns and most importantly what kind of a mental battle I was in during the rehabilitation process. He conducted himself like a true professional throughout the 11 month rehabilitation and always went the extra mile to ensure I remained on track and made the best possible recovery. He believed in me when not many people did! It's safe to say I made a full recovery, signed a new professional contract and completed a full 12 match season. He literally got me back on my feet and taught me how to run again Physical Therapy Jobs | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Careers at MOTI Physiotherapy Careers at MOTI Physiotherapy MOTI is a local private practice, family owned and operated. We are always interested in meeting inspired and qualified individuals who share the MOTI vision: to provide the highest quality space for clinicians and healthcare professionals to thrive, by actively maintaining a healing and motivating environment that is patient-first and state-of-the-art. Mentorship and professional growth are integral to the MOTI culture, where surgeon in-services, co-worker in-services, and generous con-ed planning and budgeting help our therapists constantly improve and grow confident in new skill sets. MOTI is committed to the sustainability of the physical therapy profession, through boutique, high-quality care, with insurance access for patients. MOTI accepts Medicare and many PPO’s – we are an insurance-based practice that offers a premium patient experience through first-rate care and premium facilities and amenities. Being an in-network provider enables a broad and diverse spectrum of patient cases; and yet MOTI therapists are never asked to treat more than 2 patients per hour. Our company culture is built on Client Results, Integrity, Trust, Joyfulness, Business Performance, Collaboration and Teamwork . MOTI is successful by bringing together individuals who share these values, and helping these individuals progress towards their professional aspirations. Please submit your application via the form below. Alternatively, you may send your resume and contact information to: [email protected] MOTI Physiotherapy Job Application Step 1 of 3 33% Your Personal Information Your Name (Required) First Last Your Email Address (Required) Enter Email Confirm Email Your Phone (Required) Availability for a video interview (Required) Please provide some days and times during the next 2 weeks when you are available for a video interview Position You're Applying For Position You're Applying For (Required) Physical Therapist Patient Coordinator Physical Therapy Aide Billing and Collections Specialist At which MOTI location are you interested in working? (Required) Highland Park Los Feliz Mid Wilshire Playa Vista More About You Tell Us About Yourself (Required) Upload Your Resume Upload your resume in .pdf, .doc or .docx format Accepted file types: pdf, doc, docx, Max. file size: 25 MB. Terms and Conditions (Required) By submitting this form I agree to receive phone and email communications from MOTI Physiotherapy, Inc. I agree to the terms and conditions. MOTI as a Teaching Institution The MOTI Approach Who We Are Who We Serve Testimonials Careers at MOTI Physiotherapy Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. 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Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Blood Flow Restriction Training - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Blood Flow Restriction Training Blood Flow Restriction Training Blood Flow Restriction (BFR) is a training method to partially restrict blood flow into the muscles while completely restricting blood flow out of the muscles (before, during, or after exercise). BFR allows for significantly more metabolic stress (a primary component of hypertrophy and strength gains) using light resistance training…while getting results comparable to traditional heavy resistance training. This is great for: patients who cannot tolerate heavy resistance training due to muscle atrophy, decondition, strength loss, and other functional impairments from injury or surgery taking hypertrophy, aerobic fitness, strength, and recovery to the next level Make sure you are using BFR safely with a licensed physical therapist. The PT’s at MOTI frequently utilize BFR training as part of physical therapy and/or personal training sessions. https://motipt.com/wp-content/uploads/2020/07/703341C7-52CC-495D-BA8A-EE8D9F0F3097.mp4 https://motipt.com/wp-content/uploads/2020/07/8347168A-E198-4561-B879-DEFDDEC63230.mp4   Blood Flow Restriction Training Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. 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Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments The MOTI Physiotherapy Approach - Physical Therapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments The MOTI Approach The MOTI Approach At MOTI, we are driven by Science. Owned and operated by Doctors of Physical Therapy, we ensure that all of our practices are evidence based. All of our Physical Therapists are Doctoral and Residency or Fellowship trained. Our founders are Doctor of Physical Therapy graduates of the University of Southern California Division of Biokinesiology and Physical Therapy, which is the premier program in the nation. The MOTI approach to physiotherapy is firmly rooted in evidence-based practice. In addition to utilizing the most up to date evidence-based practices of the field, our Physical Therapists practice the study of Applied Functional Science, developed by the Gray Institute . Applied Functional Science is a distinctive and integrated approach to evaluation, rehabilitation, training, and conditioning that enhances neuro-muscular-skeletal comfort and performance for people of all ages and conditions. AFS trained therapists are able to find the biomechanical faults and compensations to focus on root causes instead of merely the symptoms. Leveraging the proven and trusted principles of the physical, biological, and behavioral sciences, AFS uses natural three dimensional movement strategies to subconsciously normalize biomechanical chain reaction efficiency and effectiveness. AFS produces accelerated results that are measureable and sustainable. We’ve all heard every action leads to a reaction…that is especially true in the human body. One faulty part, leads to many faulty parts and then possibly pain, degeneration, injury, or non-healing. An AFS trained physical therapist has unique training to find that faulty part, evaluate how it has affected the rest of your body, and the unique ability to fix it correctly. MOTI Physical Therapists analyze the whole person…looking at their movement patterns and lifestyle to develop a truly personalized treatment experience, with an emphasis on functional therapeutic exercise. Traditional medicine treats the part…and Functional Medicine (AFS) treats the person. For example, when treating a painful knee, traditional medicine might simply identify what part of the knee is damaged or weak and focus simply on improving or strengthening that part of the knee. The MOTI approach looks at what caused the knee to weaken or degenerate. The therapist analyzes you and the way you move and how it affects your knee, from the foot all the way to the head. And treatment aims to correct the problem that caused the knee issue as opposed to simply treating the symptoms. If you have had a problem or pain that no one has been able to figure out, give a clinician at MOTI Physiotherapy a try. Let them find your weakest link and correct the problem. Progress starts with your initial evaluation and grows through consistent follow-up visits. Reach out to schedule your physical therapy Plan of Care when you’re ready to stay the course and reach your goals. We are passionate about staying on top of the evolving science that drives our field: Our clinicians practice an enthusiastic pursuit of continuing education to stay on top of the latest research and practices coming out in the field MOTI is constantly pursuing new research opportunities in order to better our field MOTI holds regular continuing education courses on site for local and international practitioners MOTI as a Teaching Institution The MOTI Approach Who We Are Who We Serve Testimonials Careers at MOTI Physiotherapy Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. 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Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Telemedicine Physical Therapy services - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Telemedicine Physical Therapy services Telemedicine Physical Therapy services If you would like to schedule a telehealth e-visit with your physical therapist, MOTI offers HIPAA compliant telehealth e-visits using Zoom TeleHealth. We can use this platform to provide: Initial Evaluations for Physical Therapy Follow up sessions for Physical Therapy Personal Training sessions with a Doctor of Physical Therapy You may be skeptical of virtual Physical Therapy. But this is where our expertise lies! The Doctors of Physical Therapy at MOTI have a unique skill set in their ability for visual movement analysis. They will take you through movement tests and specific questioning to help get to the bottom of your symptoms…so they can deliver the same expert programming they do in the clinic. They will guide you through your exercises to help make sure you are recruiting the correct muscles and truly progressing towards your goals. This is a self pay service. Initial evaluations are 60 minutes long, and the price is $150. Each follow up session will be 30 minutes, with a cost of $80/session. **If you are a Medicare patient and Medicare covers telehealth physical therapy services, MOTI will bill Physical Therapy e-visits directly to Medicare Submit an appointment request ONLINE! Telemedicine Physical Therapy services Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. 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Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Playa Vista - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Playa Vista Convenient to residents of Playa Vista, Westchester, Culver City, Marina del Rey, Playa del Rey, Venice, Mar Vista, El Segundo, and Inglewood…our facility is easy to access, just off of Jefferson Blvd. Pull right into our large street level parking lot, and come say hello! We have 6000 square feet of newly renovated space with state of the art equipment. Our team of experts is eager help you alleviate pain, move better, and reach your physical performance goals. Meet our MOTI Playa Vista team, which includes Doctors of Physical Therapy specializing in orthopedics, sports medicine, pelvic floor, dance medicine, and women’s health Services at Our Playa Vista Location Concierge Physical Therapy Dance Medicine Dance Physical Therapy Orthopaedic Physical Therapy Personal Training at MOTI Special Treatments Manual Tune-Up Therapeutic Taping Telemedicine Physical Therapy services Prenatal & Postpartum Physical Therapy and Personal Training Pilates Physical Therapy Pelvic Floor Physical Therapy Women’s Health Services Injury Screens for Dancers & Performing Artists Athletic Recovery Services Blood Flow Restriction Training Photos from Our Playa Vista Location Location 5534 Westlawn Ave, Los Angeles, CA 90066 Phone: 323-853-8553 Fax: 323-844-1799 Email: [email protected] Hours Mon-Thurs: 7am - 7pm Fri: 7am-6pm Saturday: Closed Sunday: Closed Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. 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Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Physical Therapy for Golfers | MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Golfers Golfers When it comes to golf, adding yards to your game and improving joint mobility and stability are top priorities when creating a consistent and powerful swing. We help professional, collegiate and recreational golfers of all ages and skill levels identify physical and biomechanical limitations so they can enhance their athleticism and optimize overall golf performance. We also work with golfers recovering from an injury to get them back on the course at full strength. By utilizing advanced technology, physical therapy techniques, specialized equipment and expertise, we can provide golfers with a personalized analysis and individualized treatment plan to gain the confidence, strength, and mobility to improve their game. Our services include a 3 Dimensional Functional Movement Assessment to determine areas of biomechanical dysfunction and to devise a plan for improved joint mobility, muscle activation, and joint stability. We offer video analysis of movement and swing, and we can coordinate with your golf pro to improve swing mechanics for your body type. We work with the golfer to develop a training program that includes an exercise plan and complete game warm-up for home and the course. At MOTI most golfers benefit greatly through the use of the TRUEStretch Cage to improve mobility and stability of relevant golf positions. Active Adults Baseball Players Basketball Players Dancers Endurance Sports Expectant Mothers & New Mothers Football Players Golfers Seniors Skateboarders Soccer Players Tennis Players Workers Compensation Injuries Youth Athletes Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Special Treatments - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Special Treatments Special Treatments Blood Flow Restriction Training Blood Flow Restriction (BFR) is a training method to partially restrict blood flow into the muscles while completely restricting blood flow out of the muscles (before, during, or after exercise). Make sure you are using BFR safely with a licensed physical therapist. The PT’s at MOTI frequently utilize BFR training as part of physical therapy and/or personal training sessions. More Information Athletic Recovery Services Anyone is invited to come to MOTI to use our Recovery Lounge, with access to NORMATEC compression therapy, COMPEX neuromuscular stimulation therapy, and THERAGUN vibration therapy. For a flat fee of $25, clients can access and utilize these modalities under the supervision of our qualified PT Aids. More Information Manual Tune-Up Book a 30 minute session with a MOTI Physical Therapist for restorative manual relief. T ry our Manual Tune-Up to help reduce muscle tightness and stress, increase mobility and decrease pain. More Information Kinesio Taping MOTI Physical Therapists are certified and highly experienced with several therapeutic taping applications. As part of your Plan of Care, your PT may assess that taping can help in your recovery. We also offer Therapeutic Taping as an a la carte service. For $20, you can come in and have a MOTI Physical Therapist apply the taping method that will best serve you for your injury and/or sport. More Information Special Treatments Offered at These Locations: Playa Vista 5534 Westlawn Ave, Los Angeles, CA 90066 More Info Mid-Wilshire 5102 Wilshire Blvd, Suite F Los Angeles, CA 90036 More Info Highland Park 5926 Monterey Rd, Los Angeles, CA 90042 More Info Los Feliz 1965 Hillhurst Ave, Floor 1 Los Angeles, CA 90027 More Info Concierge Physical Therapy Pilates Physical Therapy Telemedicine Physical Therapy services Dance Medicine Dance Physical Therapy Sugarfoot Therapy Injury Screens for Dancers & Performing Artists Women’s Health Services Mom Growing Strong Prenatal & Postpartum Physical Therapy and Personal Training Pelvic Floor Physical Therapy Orthopaedic Physical Therapy Special Treatments Blood Flow Restriction Training Therapeutic Taping Manual Tune-Up Athletic Recovery Services Specialized Fitness Programs Personal Training at MOTI Conditions We Treat Request an Appointment Online, or Contact Us Request Appointment Locations Los Feliz Highland Park Playa Vista Mid-Wilshire About The MOTI Approach Who We Are Who We Serve MOTI as a Teaching Institution Contact Us Services Orthopaedic Physical Therapy Personal Training at MOTI Fitness Programs Women’s Health Services Dance Medicine Athletic Recovery Services Concierge Physical Therapy Conditions We Treat Treatment for Concussions Post-Mastectomy Physical Therapy Hand Therapy Blog Soccer Group Training MOTI Fundraiser for Lahaina Fire Victims Preparing for Hip Arthroscopy and Labral Repair Surgery Patients What to Expect Insurance FAQ ©2026 — MOTI Physiotherapy. All Rights Reserved. Site by Meta Interactive. Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Women's Health Services - MOTI Physiotherapy Request Appointment Contact Us MOTI Physiotherapy Home Services Orthopaedic Physical Therapy Telemedicine Physical Therapy Pelvic Floor Physical Therapy Personal Training at MOTI Fitness Programs Mom Growing Strong Sugarfoot Therapy for Dancers Women’s Health Services Prenatal/Postpartum Physical Therapy & Personal Training MOM GROWING STRONG online fitness Post-Mastectomy Physical Therapy Dance Medicine Dance Physical Therapy Sugarfoot Therapy Dance Injury Screens Pilates Physical Therapy Specialized Treatments Blood Flow Restriction Training Athletic Recovery Services Manual Tune-Up Therapeutic Taping Concierge Physical Therapy Conditions We Treat About The MOTI Approach Who We Are Who We Serve Testimonials MOTI as a Teaching Institution Careers at MOTI Physiotherapy Blog Locations Los Feliz Highland Park Playa Vista Mid-Wilshire Pricing Patient Information What to Expect Insurance Patient Portal FAQ Prehab Programs Appointments Women’s Health Services Women’s Health Services MOTI has women’s health specialists on our team who are passionate about treating conditions unique to the female patient. In order to care for the whole woman throughout her life, we provide a variety of services …from physical therapy for pelvic pain, to prenatal personal training, to our postpartum fitness program Mom Strong – which fosters safe fitness for new moms, as well as community and emotional wellness. Pelvic Floor Physical Therapy Pelvic floor rehabilitation is a specialized subset of orthopaedic physical therapy designed to conservatively manage a range of pelvic issues. MOTI physical therapists provide personalized treatment to address each patient’s individual needs. In addition to treat