◈ Homepage — http://www.o2chiropracticandwellness.com/Dana Laridaen Chiropractic, Inc. SKIP TO CONTENT ABOUT SERVICES TEAM INSURANCE AVAILABILITY SHOCKWAVE BOOK NOW O2 CHIROPRACTIC & WELLNESS Let Your Body Breathe Your Santa Monica Neighbor for Wellness EXPLORE OUR SERVICES How We Do Wellness Our team collaborates with you to create a customized plan that empowers your health journey. With specialties spanning chiropractic care, acupuncture, massage therapy, Pilates, and functional medicine, each practitioner brings their own expertise and passion to support you. Whether you’re here to manage pain, increase mobility, or simply make space for self-care, O2 Chiropractic & Wellness offers a supportive and integrative environment where every part of your wellness is nurtured. ABOUT US Our Services At O2 Chiropractic & Wellness, we’re dedicated to helping you feel your best. Nestled in Santa Monica, our center offers a full suite of services designed to support your body, mind, and spirit. This is where your journey to feeling your best begins. Chiropractic Care Acupuncture Massage Therapy Pilates Personal Training Softwave | Shockwave Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. SIGN UP We respect your privacy. PRIVACY POLICY | SITE CREDIT © 2024 O2 CHIROPRACTIC & WELLNESS. ALL RIGHTS RESERVED. ◈ Interior Pages — 14 pages crawledO2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now O2 CHIROPRACTIC & WELLNESS Let Your Body Breathe Your Santa Monica Neighbor for Wellness Explore Our Services How We Do Wellness Our team collaborates with you to create a customized plan that empowers your health journey. With specialties spanning chiropractic care, acupuncture, massage therapy, Pilates, and functional medicine, each practitioner brings their own expertise and passion to support you. Whether you’re here to manage pain, increase mobility, or simply make space for self-care, O2 Chiropractic & Wellness offers a supportive and integrative environment where every part of your wellness is nurtured. ABOUT US Our Services At O2 Chiropractic & Wellness, we’re dedicated to helping you feel your best. Nestled in Santa Monica, our center offers a full suite of services designed to support your body, mind, and spirit. This is where your journey to feeling your best begins. Chiropractic Care Experience relief from pain, improved posture, and enhanced mobility with expert spinal adjustments. Our chiropractors create personalized treatment plans to address the root causes of discomfort, helping you move and feel better. LEARN MORE → Acupuncture Promote balance, reduce stress, and support healing with acupuncture and complementary therapies like cupping and herbal remedies. Whether for pain, fertility, or energy flow, our treatments are tailored to your unique needs. LEARN MORE → Massage Therapy Relax, recover, and rejuvenate with therapeutic massage. From deep tissue to prenatal care, our skilled therapists focus on relieving tension, reducing pain, and restoring balance to your body. LEARN MORE → Pilates Build core strength, improve flexibility, and enhance mobility with personalized Pilates sessions. Perfect for post-rehabilitation, prenatal/postpartum care, or overall body conditioning, our instructors help you move with confidence. LEARN MORE → Personal Training Reach your fitness goals with custom training designed to improve strength, stability, and posture. Our personal trainers provide guidance and support for all fitness levels, focusing on techniques that meet your individual needs. LEARN MORE → Softwave | Shockwave This advanced This non-invasive treatment uses acoustic waves to activate the body's natural healing process for musculoskeletal pain and soft tissue injuries. It is used to reduce inflammation, form new blood vessels, promote new tissue growth, and accelerate healing by stimulating stem cell activity. LEARN MORE → Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Policies Late Cancellation Appointments cancelled less than 24 hours prior will result in a $100 fee in order to accommodate your specialist. Grace Period A grace period of 15 minutes will be permitted. After the grace period, your appointment will be cancelled and a $100 fee will occur. Rescheduling If you need to reschedule an appointment, please clearly state if you are or are not able to make your original appointment regardless of availability. Failure to confirm prior to the 24 hours leading up to your original appointment will result in a $100 fee. Recurring Late Cancellation Recurring training/pilates sessions cancelled less than 24 hours prior will result in a $100 fee. After 3 late cancellations, your spot will be forfeited to accommodate our waitlist. Returns + Exchanges Returns are eligible within 30 days of your original purchase date. All items returned must be in original packaging, unopened and unused. Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Privacy Policy Effective Date: January 1, 2025 At O2 Chiropractic & Wellness, we are committed to protecting your privacy and ensuring that your personal information is handled securely and responsibly. This Privacy Policy explains how we collect, use, and protect your information when you visit our website or use our services. Information We Collect We may collect the following types of personal information when you interact with us: Personal Identifiable Information (PII): Name, email address, phone number, and mailing address. Health Information: Details provided during consultations or appointments. Payment Information: Credit/debit card details or other billing information. Usage Information: Data collected via cookies, such as IP addresses, browser types, and pages visited on our website. How We Use Your Information We use your personal information for the following purposes: To schedule and manage appointments. To provide personalized care and treatment recommendations. To communicate with you about your appointments, services, and promotions. To process payments and insurance claims. To improve our website, services, and user experience. Sharing Your Information We do not sell or rent your personal information to third parties. However, we may share your information with: Service Providers: Companies that assist with payment processing, email communication, or website hosting. Healthcare Partners: Other practitioners involved in your care, with your consent. Legal Requirements: Authorities, if required by law to comply with legal obligations or protect our rights. How We Protect Your Information We implement industry-standard security measures to safeguard your personal information. These measures include: Data encryption and secure servers. Restricted access to your personal information. Regular monitoring of our systems for vulnerabilities and threats. However, please note that no method of data transmission or storage is 100% secure, and we cannot guarantee absolute security. Your Rights You have the right to: Access, correct, or update your personal information. Request deletion of your personal information, subject to legal and operational requirements. Opt-out of receiving marketing communications. To exercise these rights, please contact us at [Insert Contact Email or Phone Number]. Cookies and Tracking Technologies Our website uses cookies to enhance your experience and gather usage data. You can control cookie preferences through your browser settings. Third-Party Links Our website may include links to third-party websites. We are not responsible for the privacy practices or content of these external sites. Updates to This Privacy Policy We may update this Privacy Policy periodically to reflect changes in our practices or applicable laws. Please review this page regularly for updates. Contact Us If you have any questions or concerns about this Privacy Policy or how we handle your information, please contact us: O2 Chiropractic & Wellness 2817 Ocean Park Blvd, Santa Monica, CA 90405 (310) 392-3929 [email protected] Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now O2 CHIROPRACTIC & WELLNESS Let Your Body Breathe Your Santa Monica Neighbor for Wellness Explore Our Services How We Do Wellness Our team collaborates with you to create a customized plan that empowers your health journey. With specialties spanning chiropractic care, acupuncture, massage therapy, Pilates, and functional medicine, each practitioner brings their own expertise and passion to support you. Whether you’re here to manage pain, increase mobility, or simply make space for self-care, O2 Chiropractic & Wellness offers a supportive and integrative environment where every part of your wellness is nurtured. ABOUT US Our Services At O2 Chiropractic & Wellness, we’re dedicated to helping you feel your best. Nestled in Santa Monica, our center offers a full suite of services designed to support your body, mind, and spirit. This is where your journey to feeling your best begins. Chiropractic Care Experience relief from pain, improved posture, and enhanced mobility with expert spinal adjustments. Our chiropractors create personalized treatment plans to address the root causes of discomfort, helping you move and feel better. LEARN MORE → Acupuncture Promote balance, reduce stress, and support healing with acupuncture and complementary therapies like cupping and herbal remedies. Whether for pain, fertility, or energy flow, our treatments are tailored to your unique needs. LEARN MORE → Massage Therapy Relax, recover, and rejuvenate with therapeutic massage. From deep tissue to prenatal care, our skilled therapists focus on relieving tension, reducing pain, and restoring balance to your body. LEARN MORE → Pilates Build core strength, improve flexibility, and enhance mobility with personalized Pilates sessions. Perfect for post-rehabilitation, prenatal/postpartum care, or overall body conditioning, our instructors help you move with confidence. LEARN MORE → Personal Training Reach your fitness goals with custom training designed to improve strength, stability, and posture. Our personal trainers provide guidance and support for all fitness levels, focusing on techniques that meet your individual needs. LEARN MORE → Softwave | Shockwave This advanced This non-invasive treatment uses acoustic waves to activate the body's natural healing process for musculoskeletal pain and soft tissue injuries. It is used to reduce inflammation, form new blood vessels, promote new tissue growth, and accelerate healing by stimulating stem cell activity. LEARN MORE → Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Your Wellness, Our Passion At O2 Chiropractic & Wellness, our mission is simple: to support you in feeling your best—body, mind, and spirit. By treating the whole person and collaborating as a team, we create personalized care plans that address not just symptoms but also the root causes of discomfort. MEET THE TEAM Where Expertise Meets Personalized Care O2 Chiropractic & Wellness was founded on February 2, 2012, by Dr. Dana Laridaen with a simple yet powerful vision: to create a welcoming space where patients could receive expert, integrative care under one roof. What began as a small practice with just Dr. Laridaen and one massage therapist has blossomed into a thriving wellness center with a team of 17, including experts in chiropractic care, acupuncture, massage therapy, Pilates, personal training, functional medicine, and more. Our sunny Santa Monica clinic is more than just a place to treat pain—it’s a community dedicated to helping you feel empowered and supported throughout your health journey. Whether you’re seeking relief from a specific condition, improving mobility, or looking to prioritize self-care, O2 Chiropractic & Wellness is here to guide you every step of the way. Personalized Care for Every Need Chiropractic Care Experience relief from pain, improved posture, and enhanced mobility with expert spinal adjustments. Our chiropractors create personalized treatment plans to address the root causes of discomfort, helping you move and feel better. LEARN MORE → Acupuncture Promote balance, reduce stress, and support healing with acupuncture and complementary therapies like cupping and herbal remedies. Whether for pain, fertility, or energy flow, our treatments are tailored to your unique needs. LEARN MORE → Massage Therapy Relax, recover, and rejuvenate with therapeutic massage. From deep tissue to prenatal care, our skilled therapists focus on relieving tension, reducing pain, and restoring balance to your body. LEARN MORE → Pilates Build core strength, improve flexibility, and enhance mobility with personalized Pilates sessions. Perfect for post-rehabilitation, prenatal/postpartum care, or overall body conditioning, our instructors help you move with confidence. LEARN MORE → Personal Training Reach your fitness goals with custom training designed to improve strength, stability, and posture. Our personal trainers provide guidance and support for all fitness levels, focusing on techniques that meet your individual needs. LEARN MORE → Functional Medicine Nutrition Dive deep into your health with personalized nutrition plans designed to support your body’s natural balance. Using lab results and tailored assessments, we address root causes to promote long-term vitality. LEARN MORE → Explore Our Services Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Shockwave Therapy using Softwave Technology What is SoftWave™ Therapy? SoftWave™ is an advanced shockwave therapy modality that involves delivering precisely-calibrated acoustic (sound) waves into the injured or compromised tissue. These pulses stimulate the body’s own regenerative processes, influencing circulation, reducing inflammation, and helping repair soft-tissue and joint problems. In our clinic, we integrate it as part of a holistic recovery approach — alongside chiropractic, massage, acupuncture, Pilates and rehab — to give you a high-end, integrative experience. Here’s what you can expect: How It Works When SoftWave™ is applied correctly, the shockwaves initiate a cascade of biological responses: Pain and Inflammation Reduction:  Shockwave therapy has been shown to have a direct analgesic effect, reducing pain by stimulating nerve endings. It also decreases inflammation and soft tissue calcifications. Enhanced Blood Flow:  Shockwaves promote the formation of new blood vessels (angiogenesis), improving blood circulation in the treated area. This increased blood flow brings essential nutrients and oxygen, crucial for tissue healing and regeneration. Stimulating Cellular Repair:  The mechanical stress induced by shockwaves triggers cellular responses, including increased collagen synthesis, leading to the release of growth factors and the stimulation of stem cells. This process accelerates tissue repair and regeneration. Please be sure to do your homework when reviewing shockwave device options. Many shockwave devices stimulate microtrauma, while SoftWave is an electrohydraulic device that uses broadfocus energy waves to reach wider and deeper without microtrauma. Conditions It Treats At O2 we’ve found SoftWave™ to be highly beneficial for a wide range of musculoskeletal and soft-tissue issues, including: Chronic tendon conditions (such as Achilles, patellar, rotator cuff tendinopathy) Plantar fasciitis and other heel/foot-pain syndromes Persistent joint discomfort (hip, knee, shoulder) that has resisted standard therapies Muscle strains, ligament sprains, fascial restrictions that haven’t responded fully to traditional approaches Recovery adjunct after chiropractic, massage or Pilates work — to amplify healing and functional gains Results You Can Expect In many cases patients at the original clinic reported improvements after the very first session.At O2, our approach is: A typical series might run from 8 to 10 sessions , spaced over a few weeks — though we’ll individualize your plan based on your tissue response, healing speed and goal. Many clients notice decreased pain, improved mobility, and quicker return to activity compared to standard rest/therapy alone. Results vary based on age, tissue quality, chronicity of injury, and how fully you engage in the recovery process (movement, nutrition, lifestyle). Because SoftWave™ is part of a broader recovery ecosystem at O2, we integrate it with your Pilates, chiropractic, acupuncture or rehab exercises for best outcomes. Contraindications SoftWave™ is generally very safe when applied by trained professionals (like our team at O2). Side-effects are typically minimal: You may feel a tapping or pulsing sensation during treatment. Transientredness, slight soreness at the treated area may occur — usually going away within 24-48 hours. Contraindications include: active infection or open wound in the treatment area; recent corticosteroid injection into that region; pregnant women (in some cases); blood clotting disorders or use of anti-coagulants (check with us). A Deeper Understanding Now let’s get a little deeper and cover some of the specifics of what it does. Shockwaves are an acoustic impulse, so a type of sound wave. Started by a spark that creates the wave, which travels through the water to your body. But it has a hydraulic effect so is felt like a repeated tapping with each shockwave. This creates a shearing force on a cellular level that helps break up scar tissue and remove oxidative stresses that have built up around the cell membrane. This tricks the body into thinking there is a new injury without damaging the tissue, but helps activate an innate healing response on a cellular level. It also decreases inflammation and pain at the treatment site. The waves hit your cells and cause them to release signals called exosomes. These cell-to-cell communicators will trigger parts of your body (like bones and fat) to send stem cells directly to the area. A single stem cell can become whatever type of cell the body decides – so a new muscle cell, or bone, or nerve, and so on. As these new stem cells build up in the area it can become new muscle tissue, or bone tissue, nerve tissue, etc. So instead of temporary pain relief, like with some injections or medications, this can build up new tissue and create long term healing for the area. The best part is that research suggests this treatment stimulates your OWN STEM CELLS within 45 minutes of this treatment. Stem cells are the repairmen of the body. This helps attract other helper cells and reset the body naturally. These repair and helper cells are signaled to come out over the next few weeks and start the healing process to the damaged tissue. Our Shockwave Experts Dr. Dana Laridaen, D.C. Dr. Melinda, D.C. Assessment & Treatment Consultation + Treatment 45min Ready to start feeling better? BOOK YOUR APPOINTMENT Previous Previous Prenatal Care Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Weekly Training Availability Looking for a Personal Training session? O2 Personal Training sessions are scheduled on a three-month, recurring basis. This means that a majority of our schedule is filled with recurring patients that hold their own weekly time-slot. In order to accommodate as many patients as we can, we have listed our weekly openings below. All appointments listed are non-recurring “one-offs” and booked on a first-come, first-serve basis. Whether you’re brand new to Calisthenics and looking for your first session or a seasoned patient looking to add an extra session—you are in the right place! *If you’d like to reserve one of the sessions below, please contact O2 to confirm availability and schedule your session! Contact Us May - Week 2 Monday 5/11 8am | 2pm | 3pm with Chaysten Tuesday 5/12 11am with Kay ‍ ‍ Wednesday 5/13 7am | 4pm | 5pm with Chaysten Thursday 5/14 10am | 11am | 12pm with Kay Friday 5/15 11am | 2pm | 4pm with Chaysten Saturday 5/16 7am with Kay Sunday 5/17 Not Available *** The listed availability above is subject to change and is on a strict first-come first-serve basis. *** Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now MEET THE TEAM Your Wellness Experts At O2 Chiropractic & Wellness, our team is the heart of everything we do. Each practitioner brings years of experience, specialized training, and a shared commitment to helping you feel your best. From chiropractors and acupuncturists to massage therapists, Pilates instructors, and personal trainers, our team collaborates to provide personalized care tailored to your unique needs. Click on a service below to meet the skilled professionals who make O2 a trusted destination for wellness. Client Services From scheduling appointments to answering insurance questions, our client services team ensures your experience at O2 Chiropractic & Wellness is seamless and stress-free. Lilly Nicole Andrea Thor Let your body breathe . Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Weekly Pilates Availability Looking for a Pilates session? O2 Pilates sessions are scheduled on a three-month, recurring basis. This means that a majority of our schedule is filled with recurring patients that hold their own weekly time-slot. In order to accommodate as many patients as we can, we have listed our weekly openings below. All appointments listed are non-recurring “one-offs” and booked on a first-come, first-serve basis. Whether you’re brand new to Pilates and looking for your first session or a seasoned Pilates student looking to add an extra session—you are in the right place! *If you’d like to reserve one of the sessions below, please contact O2 to confirm availability and schedule your session! Contact us May - Week 2 Monday 5/11 9am | 10am | 11am | 12pm with Ania 6pm with Laura Tuesday 5/12 9am | 10am with Laura 11am | 3pm | 4pm with Sofya ‍ ‍ Wednesday 5/13 9am | 10am with Alejandra 1pm | 2pm with Ania ‍ ‍ Thursday 5/14 7am | 10am | 5pm | 6pm with Laura 3pm with Ania Friday 5/15 4pm with Ania ‍ ‍ Saturday 5/16 8am | 10am | 11am | 12pm | 1pm with Katie Sunday 5/17 9am | 10am | 11am with Sarah *** The listed availability above is subject to change and is on a strict first-come first-serve basis. *** Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Insurance is tricky, we’re here to help! Fill out the form below or contact us! We’d love to answer your questions. Email: [email protected] Call: 310-392-3929 Visit: 2817 Ocean Park Blvd Santa Monica, CA 90405 Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Weekly Training Availability Looking for a Personal Training session? O2 Personal Training sessions are scheduled on a three-month, recurring basis. This means that a majority of our schedule is filled with recurring patients that hold their own weekly time-slot. In order to accommodate as many patients as we can, we have listed our weekly openings below. All appointments listed are non-recurring “one-offs” and booked on a first-come, first-serve basis. Whether you’re brand new to Calisthenics and looking for your first session or a seasoned patient looking to add an extra session—you are in the right place! *If you’d like to reserve one of the sessions below, please contact O2 to confirm availability and schedule your session! Contact Us May - Week 2 Monday 5/11 8am | 2pm | 3pm with Chaysten Tuesday 5/12 11am with Kay ‍ ‍ Wednesday 5/13 7am | 4pm | 5pm with Chaysten Thursday 5/14 10am | 11am | 12pm with Kay Friday 5/15 11am | 2pm | 4pm with Chaysten Saturday 5/16 7am with Kay Sunday 5/17 Not Available *** The listed availability above is subject to change and is on a strict first-come first-serve basis. *** Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Your Wellness, Our Passion At O2 Chiropractic & Wellness, our mission is simple: to support you in feeling your best—body, mind, and spirit. By treating the whole person and collaborating as a team, we create personalized care plans that address not just symptoms but also the root causes of discomfort. MEET THE TEAM Where Expertise Meets Personalized Care O2 Chiropractic & Wellness was founded on February 2, 2012, by Dr. Dana Laridaen with a simple yet powerful vision: to create a welcoming space where patients could receive expert, integrative care under one roof. What began as a small practice with just Dr. Laridaen and one massage therapist has blossomed into a thriving wellness center with a team of 17, including experts in chiropractic care, acupuncture, massage therapy, Pilates, personal training, functional medicine, and more. Our sunny Santa Monica clinic is more than just a place to treat pain—it’s a community dedicated to helping you feel empowered and supported throughout your health journey. Whether you’re seeking relief from a specific condition, improving mobility, or looking to prioritize self-care, O2 Chiropractic & Wellness is here to guide you every step of the way. Personalized Care for Every Need Chiropractic Care Experience relief from pain, improved posture, and enhanced mobility with expert spinal adjustments. Our chiropractors create personalized treatment plans to address the root causes of discomfort, helping you move and feel better. LEARN MORE → Acupuncture Promote balance, reduce stress, and support healing with acupuncture and complementary therapies like cupping and herbal remedies. Whether for pain, fertility, or energy flow, our treatments are tailored to your unique needs. LEARN MORE → Massage Therapy Relax, recover, and rejuvenate with therapeutic massage. From deep tissue to prenatal care, our skilled therapists focus on relieving tension, reducing pain, and restoring balance to your body. LEARN MORE → Pilates Build core strength, improve flexibility, and enhance mobility with personalized Pilates sessions. Perfect for post-rehabilitation, prenatal/postpartum care, or overall body conditioning, our instructors help you move with confidence. LEARN MORE → Personal Training Reach your fitness goals with custom training designed to improve strength, stability, and posture. Our personal trainers provide guidance and support for all fitness levels, focusing on techniques that meet your individual needs. LEARN MORE → Functional Medicine Nutrition Dive deep into your health with personalized nutrition plans designed to support your body’s natural balance. Using lab results and tailored assessments, we address root causes to promote long-term vitality. LEARN MORE → Explore Our Services Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now Book Your Next Session   Contact Phone: 310-392-3929 Text: 424-322-6463 [email protected] Hours Monday-Friday: 9am-7pm Saturday: 9am-3pm Sunday: 10am-2pm Get Directions Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc. O2 Chiropractic and Wellness 0 Skip to Content About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu About About Us Our Policies O2 Pilates Services Team Insurance Availability Training Pilates Shockwave Book Now Open Menu Close Menu Folder: About Back About Us Our Policies O2 Pilates Services Team Insurance Folder: Availability Back Training Pilates Shockwave Book Now OUR SERVICES Comprehensive Care for Your Health and Wellness At O2 Chiropractic & Wellness, we believe that true health comes from treating the whole person. That’s why we offer a range of integrative services designed to support your body, mind, and overall well-being. Whether you’re seeking pain relief, improved mobility, or a little time to recharge, our expert team is here to guide you every step of the way. BOOK A SERVICE Stay Connected Sign up for our newsletter to receive wellness tips, updates, and exclusive offers. First Name Last Name Email Address Sign Up We respect your privacy. Thank you! Privacy policy | Site CrediT © 2024 O2 Chiropractic & Wellness. All rights reserved. Dana Laridaen Chiropractic, Inc.