◈ Homepage — http://www.oakparkla.com/VISITING SANTA MONICA AND WANT TO DROP-IN FOR CLASS? GO HERE> Skip to Content Our Team Classes Memberships Programming Get Started Welcome to Oak Park Home of CrossFit Los Angeles (LA) Connect. Play. Grow. At Oak Park we believe that training for the challenges and uncertainties of life is best done together with other humans and under the guidance of dedicated, professional coaches who support the intentional, sustainable growth of the people they lead. Group Fitness Individual Training The connections you make at Oak Park — to your coaches, to the community, and to your own purpose — provide strong support to sustain you on your fitness journey. Whether your fitness journey includes group training, individual training, or some combination of the two, it is our intention that the strength and resilience you build here translate to all areas of your life. Learn More Oak Park is a world-class training facility in Santa Monica, CA that focuses on the intentional, sustainable growth of our members. Our team of professional coaches are true pioneers in the fitness space since the founding of our gym in 2004 as CrossFit Los Angeles. The Oak Park coaching team believes that training must be a consistent and sustainable practice. We guide our members in establishing an integrated physical practice based on human connection, routine play, and measurable growth. Ready to Connect? Get Started Member Login Today’s Workout © 2026 Oak Park | Home of CFLA [email protected] 1715 18th Street, Santa Monica, CA 90404 (310) 310-2892 ◈ Interior Pages — 8 pages crawledMemberships — Oak Park Los Angeles 0 Skip to Content Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Memberships Consistency and connection are the primary drivers of long-term sustainable growth. At Oak Park we offer a variety of ways for you to structure your fitness journey. Unlimited Membership The Unlimited Membership is ideal for people who want to commit to their fitness practice as a tool for their growth as humans. The unlimited membership is the best option for building a long-term, sustainable fitness practice by taking full advantage of the varied training and recovery opportunities available through Oak Park. 12-month Unlimited - $335 per month Includes unlimited access to all Oak Park Classes, three annual 1-on-1 Sessions with Primary Coach, three annual 1-day unlimited Guest Passes for a friend, and additional members of your household are eligible for 50% discount on unlimited membership 4-month Unlimited - $350 per month Includes unlimited access to all Oak Park Classes, one 1-on-1 Session with Primary Coach, and one 1-day unlimited Guest Passes for a friend Get Started 12 Sessions Per Month This membership option is intended for our members who regularly attend classes 3 times per week. This is also a good option for those members who consistently travel out-of-town for work for some portion of each month. 12-month 12 Sessions - $300 per month Includes an annual 1-on-1 Session with Primary Coach and an annual 1-day unlimited Guest Pass for a friend 4-month 12 Sessions - $315 per month Get Started Drop-in Packages & Private Training Drop-In Packages For athletes who are not able to consistently participate 3 times per week or more, we offer packages of drop-in sessions that can be used flexibly as needed. 5-Pack Drop-Ins $200 10-Pack Drop-Ins $350 20-Pack Drop-Ins $600 For visitors looking to drop-in at Oak Park, go here Private Training For athletes who want to supplement their classes with a highly individualized approach and for athletes who simply prefer to train 1-on-1, our coaches offer private training sessions completely tailored to your needs and goals. 1-on-1 On-site (members) starting at $150 per hour - Oak Park Coaches rates may vary. 1-on-1 On-site (non-members) starting at $175 per hour - Oak Park Coaches rates may vary. * off-site training subject to additional time & travel costs Ready to Grow? Get Started Member Login Today’s Workout © 2026 Oak Park | Home of CFLA [email protected] 1715 18th Street, Santa Monica, CA 90404 (310) 310-2892 Oak Park Los Angeles 0 Skip to Content Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Welcome to Oak Park Home of CrossFit Los Angeles (LA) Connect. Play. Grow. At Oak Park we believe that training for the challenges and uncertainties of life is best done together with other humans and under the guidance of dedicated, professional coaches who support the intentional, sustainable growth of the people they lead. Group Fitness Individual Training   The connections you make at Oak Park — to your coaches, to the community, and to your own purpose — provide strong support to sustain you on your fitness journey. Whether your fitness journey includes group training, individual training, or some combination of the two, it is our intention that the strength and resilience you build here translate to all areas of your life. Learn More Oak Park is a world-class training facility in Santa Monica, CA that focuses on the intentional, sustainable growth of our members. Our team of professional coaches are true pioneers in the fitness space since the founding of our gym in 2004 as CrossFit Los Angeles. The Oak Park coaching team believes that training must be a consistent and sustainable practice. We guide our members in establishing an integrated physical practice based on human connection, routine play, and measurable growth. Ready to Connect? Get Started Member Login Today’s Workout © 2026 Oak Park | Home of CFLA [email protected] 1715 18th Street, Santa Monica, CA 90404 (310) 310-2892 Our Team — Oak Park Los Angeles 0 Skip to Content Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Our Team Kenny Kane | Owner, Head Coach Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny’s roots in Santa Rosa, CA as well as a symbolic transition to something evergreen. His dream has always been to create an environment where he can be a student and learn entirely new things from the people within it. As the Oak Park coaches and community continue to evolve, that dream becomes more of a reality. Kenny has an extraordinarily diverse background. He grew up in a family fitness business with a mother in the Swimming Hall of Fame and a father who was an officiant at the Olympics. At 15, he earned his Black Belt and began his coaching career as a martial arts instructor. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. He then went on to teach physical education and drama in his hometown while training for the Olympic Trials. A career ending running injury pushed him to shift focus to standup comedy and private training. Kenny spent 14 years splitting time between training clients and touring the world. He performed standup and gave motivational talks while simultaneously transforming people as a coach. Kenny retired from performing in 2013 to do what he loves. He now dedicates all of his professional time to coaching and the business endeavors that support it. Contact Coach Kenny Charlotte Kane | Owner, Coach Char believes that with determination, purpose and connection, clients can reach any goal in life. Even at times when life is challenging. Char will challenge her clients’ mindset and develop their confidence and competence along the way. She is the ultimate performance coach, regardless of whether you are a competing athlete or a mother dealing with postpartum issues.  She will take her clients to places they never thought they could conquer.  Char has an extraordinary athletic background. Born and raised in Sweden with some Finnish in her blood, SISU is a good way of describing her. As a 15 year old, she was handpicked by a National Track and Field Coach. Her background as a gymnast became a natural transition into the world of running. She started her life-long athletic career as a pole vaulter but found her true passion and talent running the 400m hurdles. Char has won multiple National and International titles and has competed all around the world earning her spot in the Swedish National Track and Field team. As a 23 year old she was ranked top 15 in the world. In 2014 Char got pregnant with her first son and decided to put her spikes (track shoes) aside. She married Kenny Kane in 2015 and they together decided to create an environment where coaches and athletes could thrive and develop their physical and mental capacity. During this time, Char also earned her Swedish Law Degree from Lund University as well as her Masters Degree from the University of Southern California. Aside from her law degrees, Char has a major in biology and exercise physiology, she is an XPT certified coach, CF-L1 trainer, MWOD Coach and a Certified Track and Field coach. She specializes in performance training and pre- and postpartum training for women. She thrives working with humans in helping them reach their greatest potential. Contact Coach Char James “Jamie” Silber | Gym Manager, Coach With over 30 years of experience, Jamie Silber is a highly accomplished coach and athlete. He has spent the majority of his career preparing people of all ages and abilities for anything that may come their way physically, mentally, or emotionally. From completing Ironman triathlons to keeping mobility into old age, Jamie goes out of his way to ensure that his clients succeed. He believes that whether you’re 6 or 65, your goals should be endless, and it all starts with a foundation built on a trust. Jamie graduated from UCSD with degrees in Psychology and Exercise Physiology. He is also the founder of the LA Tri Club, a CrossFit L2 trainer, and Certified Mobility WOD Coach. As an athlete, Jamie is a 12-time Team USA triathlete and recently placed 4th in his age group at the ITU World Triathlon Championships. He has completed seven Ironman triathlons, including the Ironman Hawaii World Championships. Jamie is the primary Oak Park Coach for triathlon training and he actively bridges the gap between CrossFit methods and endurance culture. Contact Coach Jamie Nick Yiakos | Coach & Head of Programming Nick Yiakos is a dynamic, growth-oriented coach and lifelong athlete driven by curiosity, discipline, and connection. With a foundation in athletics and education, Nick developed a deep respect for the power of a growth mindset. An approach that shapes how he trains, leads, and supports others through challenge and purpose. Nick’s journey began on the high school basketball court, where he learned humility, sacrifice, and the power of teamwork—a belief captured in his motto: “Teamwork makes the dream work.” After college, he launched his coaching career while training in CrossFit and Olympic weightlifting. Through years of coaching and personal growth, Nick discovered that discipline and consistency are the keys to long-term success, in fitness and in life. He believes training should be challenging but enjoyable. Fitness isn’t punishment, it’s an opportunity for growth, fun, and building confidence. Nick brings this balanced, people-first philosophy into every session, focusing on fundamentals like movement quality, functional strength, and mindset. Above all, Nick values trust and connection. He approaches coaching with empathy, curiosity, and the belief that with the right support system, anything is possible.  Contact Coach Nick Dusty Hyland | Coach Coach Dusty embodies an athletic life, and has been coaching at all levels for over 20 years.  His experience as a collegiate gymnast, stuntman, elite athlete, and high performance coach— and the evolution of these practices over time— is a reflection of his quest to push his own limits as he ages. He meets his athletes where they are, and develops programs that are tailored to optimize their experience as humans as they work to achieve their personal, wide-ranging goals in their current season of life. Always seeking new ways to reframe adversity with clients, Dusty’s unique expertise in gymnastics informs his ability to identify possibilities from a fresh perspective. He provides technical strength and conditioning, nutrition consulting where appropriate. For over 12 years, Dusty has continued to receive and provide high-level education as a Master Coach of Human Dynamics. Most importantly, he encourages his athletes to engage with the deep work that has meaningfully enhanced his own life. He is most inspired by the opportunity to help Masters perform at their highest level as they age. Most recently his clients have achieved all of the following: Summit Mount Denali Learn to do an Iron Cross Gain the ability to slow down Lose hundreds of pounds Secure life-changing job promotions Improve listening skills Start families Discontinue cholesterol medication Gain thousands of pounds of muscle Rediscover the value of sleep Take dream vacations Contact Coach Dusty Jay Bernardo | Coach Coach Jay got his start in Coaching in 2014 at CrossFit 808 on Hawaii's island of Oahu. Growing up playing multiple sports like football, wrestling, baseball, track, and lacrosse, he fell in love with strength & conditioning for what it could provide for him as an athlete. It w Programming — Oak Park Los Angeles 0 Skip to Content Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Programming Today’s Workout To View and Log the Workouts from you mobile phone, download the SugarWOD app and add Oak Park as your home gym Current Programming Cycle Cycle 34 “Bet On Yourself” (June 23, 2025 - September 26, 2025) Programming Archive Cycle 32 (August 19, 2024 - November 22, 2024) Cycle 31 “Heartless” (April 22, 2024 - July 26, 2024) Cycle 30 - “Kurt Cobain 2.0” (January 8, 2024 - April 13, 2024) Cycle 29 - “Connect. Play. Grow.” (August 21, 2023 - November 10, 2023) Cycle 28 - “Soup du Jour - It’s the Soup of the Day” (May 1, 2023 - August 4, 2023) Cycle 27-28 Transition “We. Are. Moving!” (April 17 -April 28, 2023) Cycle 27 - “Back to the Fundamentals” (January 16, 2023 - April 14, 2023) Winter 2022 Transition (November 21, 2022 - January 6, 2023) Cycle 26 “The Infinite Game” (August 15, 2022 - November 18, 2022) Summer 2022 Transition “Reload” (July 25, 2022 - August 12, 2022) Cycle 25 “Mechanics, Consistency, Intensity” (April 18, 2022 - July 22, 2022) Cycle 24 “No catchy name” (January 10, 2022 – April 1, 2022) Cycle 23 “Holy Santa Claus!” (October 4, 2021 – December 19, 2021) Cycle 22.4 “Aim for the Bushes” (January 18, 2021 - April 9, 2021) Cycle 22.3 “Yup. Still here.” (October 19, 2020 - November 27, 2020)  Cycle 22.2 “Summertime” (July 13 – October 2, 2020) Cycle 22.1 “Into the Unknown” (April 13 – July 12, 2020) Cycle 22 (January 6, 2020 – April 10, 2020) Winter 2019 Transition (November 25, 2019 – December 20, 2019) Cycle 21 “Where Dreams Are Made” (August 19, 2019 – November 22, 2019) Post-Cycle 20 Programming (August 5, 2019 – August 18, 2019) Cycle 20 (April 22, 2019 – August 4, 2019) Spring 2019 Run Class (February 6, 2019 – May 19, 2019) Spring Break 2019 (April 15, 2019 – April 28, 2019) Cycle 19 (January 7, 2019 – March 12, 2019) Winter 2018 Mini-Cycle (November 19, 2018 – December 21, 2018) Cycle 18 (August 13, 2018 – November 16, 2018) Post-Cycle 17 “Partners & Throwbacks” (August 5, 2018 – August 10, 2018) Cycle 17 “The Truth” (April 30, 2018 – August 3, 2018) Post-Cycle 16 (April 16, 2018 – April 27, 2018)    Cycle 16 (January 8, 2018 – April 13, 2018) Winter 2017 Open Gym Workouts (December 18, 2017 – December 31, 2017) Winter 2017 Mini-Cycle (November 27, 2017 – December 15, 2017) Cycle 15 (August 14, 2017 – November 17, 2017) Ready to Grow? Get Started Member Login Today’s Workout © 2026 Oak Park | Home of CFLA [email protected] 1715 18th Street, Santa Monica, CA 90404 (310) 310-2892 Classes — Oak Park Los Angeles 0 Skip to Content Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Classes At Oak Park we train to grow as humans and to be well-prepared for the challenges and uncertainties of life. We believe this is best done together with other humans and under the guidance of dedicated, professional coaches.  Group Classes General Human Preparedness Our General Human Preparedness class ("GHP") is the centerpiece of group training at Oak Park. Our unique model of contextual coaching combined with the CrossFit training methodology form the foundation of programming for our GHP classes. Each class includes a thorough warm-up, opportunities to develop skills or strength, the main workout, and a cool down — all of which is appropriately tailored to each student’s individual needs, goals, and abilities by a passionate, caring, and highly-skilled Oak Park coach. Aerobic Capacity A class that improves your engine no matter what level athlete you are. All athletes will learn and hone their ability to efficiently transport oxygen to working muscles while simultaneously keeping the mind quiet and focused on the task at hand: Breathing. If you are interested in developing your aerobic capacity, V02 max, anaerobic threshold, movement efficiency, and recoverability, this class is a must for you. Most importantly, the explicit tools of breath transferable to life outside the gym are taught intentionally in this class. Barbells & Bodybuilding These classes focus on increasing your raw strength in the squat, deadlift, press, and bench press. Each session includes strength work, core work, and accessory work pertaining to the main lifts. Olympic Weightlifting Olympic weightlifting classes are focused on developing your technique and strength in the Snatch and the Clean & Jerk. These lifts are the most complex and demanding weightlifting movements and these classes are the best way for you to develop confidence and competency with these lifts. From beginners to advanced athletes, everyone can benefit from focused work on these explosive, athletic lifts. Gymnastics In Gymnastics class we are developing spatial awareness, balance and connecting strict & dynamic movements. There is considerable time spent meeting each athlete where they are at and building confidence in structure, and concluding with exploring athletic play. Power Bell This class is an introduction to the many benefits of training with kettlebells. It is designed to aid in bulletproofing your shoulders, improving midline stability and helping you generate more power and strength. You will learn the fundamental movements of kettlebell training as a complement to the mixed modality training of our GHP classes. Strength & Power The focus of the Strength & Power class is to build overall strength and develop explosive, athletic power. From Olympic weightlifting and barbell cycling to gymnastics and plyometrics, you will increase your strength and power and reach higher levels of fitness than ever before. If you are looking to get stronger and more powerful, this is the class for you. Mobility & Recovery Classes Mobility. Stretching. Yoga. Restorative breathwork. Sauna and ice bath exposure. Journaling. Meditation. Nutrition and sleep education. All of these tools make up our Recovery Class. Your training is only as effective as your ability to recover from it and our coaching team offers Recovery Classes as a structured way to guide you in developing those habits we all "know" we should do but which often don't happen because we "don't have time" or aren't really sure how to get started. In these classes you will learn how to build restorative, healing habits to nourish and refresh your body and your mind so that you can train more consistently and effectively. Virtual Breathwork Friday mornings we meet virtually to reset and recharge to tackle the back half of the week. Coach Matt leads the class through 15-20 minutes of energizing and focusing breath practice which is complemented with a morning journaling and reflection practice. These breathing sessions are archived and available to our members through our online training page . Breath Class Proper breathing is the foundation to fitness, health, and wellness and the Oak Park coaching team has integrated functional breathing into the programming for all of our classes. For those who are looking for a deeper experience of the power of the breath, our weekly Breath Class explores a broad range of mindful breathing techniques. The focus of the class varies from week to week, but the underlying goal of Breath Class is to help you develop your understanding and control of your breathing to improve your performance and recovery and as a tool for self-regulation of the body and the mind. Individual & Small Group Training Individualized Training Individuals and small groups who want a more individualized training program can connect with an Oak Park coach who will design and guide a highly-individualized program customized to address your specific health, fitness, and wellness goals. Specialty Programs   Fire & Ice The sessions in our Fire & Ice specialty program (led by XPT Master Coach Matt Nichols) combine the power of breathwork with the transformative experience of exposure to extreme heat (dry sauna) and extreme cold (ice baths) to forge mental resiliency and develop your capacity to control your breathing as a way to control your responses to extreme stress. Fire & Ice is not only an incredible experience for putting yourself to the test by choosing to be uncomfortable, but it is also an amazing tool for physical recovery from hard training and the stresses of life. The participants in Fire & Ice routinely forge deep connections with one another - doing hard things together is unparalleled for bringing people closer together - and this makes Fire & Ice an ideal team building experience as well. Learn More   Barbells & Bodybuilding This specialty program run by Coach Nick Yiakos focuses on increasing your raw strength in the squat, deadlift, press, and bench press. Each session includes nutrition coaching, core work, and accessory work pertaining to the main lifts.  What’s the heaviest weight you can lift? If you want to find out, this specialty program is for you.  Learn More   Youth Program Oak Park Youth Program offers private training and group classes that are both fun and diverse for kids 5-17 years. We teach kids how to properly run, jump, push, pull and squat— all while improving their coordination, speed and agility. Kids will develop conditioning through body weight exercises, lifting weights, running, rowing and jumping rope. We break down and slow down movements first to practice, then add intensity when appropriate. We play games and use teamwork exercises to facilitate connection and allow students work at their own level to build confidence and autonomy. Learn More   Triathlon Team Training Under the guidance of Coach Jamie Silber, the Triathlon Team Training Program provides Oak Park athletes the opportunity to train for endurance events outside the gym. This specialty program ranges from 10 weeks to 6 months in length and is designed to prepare for specific events (e.g. sprint distance, Ironman competition). In addition to on-site training, the Triathlon Training Program also engages in pool and open water swimming, bike rides, and running via team clinics and camps. Learn More   Schedule Ready to Play? Get Started Member Login Today’s Workout © 2026 Oak Park | Home of CFLA [email protected] 1715 18th Street, Santa Monica, CA 90404 (310) 310-2892 Oak Park Los Angeles 0 Skip to Content Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Welcome to Oak Park Home of CrossFit Los Angeles (LA) Connect. Play. Grow. At Oak Park we believe that training for the challenges and uncertainties of life is best done together with other humans and under the guidance of dedicated, professional coaches who support the intentional, sustainable growth of the people they lead. Group Fitness Individual Training   The connections you make at Oak Park — to your coaches, to the community, and to your own purpose — provide strong support to sustain you on your fitness journey. Whether your fitness journey includes group training, individual training, or some combination of the two, it is our intention that the strength and resilience you build here translate to all areas of your life. Learn More Oak Park is a world-class training facility in Santa Monica, CA that focuses on the intentional, sustainable growth of our members. Our team of professional coaches are true pioneers in the fitness space since the founding of our gym in 2004 as CrossFit Los Angeles. The Oak Park coaching team believes that training must be a consistent and sustainable practice. We guide our members in establishing an integrated physical practice based on human connection, routine play, and measurable growth. Ready to Connect? Get Started Member Login Today’s Workout © 2026 Oak Park | Home of CFLA [email protected] 1715 18th Street, Santa Monica, CA 90404 (310) 310-2892 Contact Oak Park — Oak Park Los Angeles 0 Skip to Content Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Get Started Coach-Supported Sustainable Growth At Oak Park, our team is dedicated to supporting your long-term, sustainable growth as a human. Your journey with us will be guided by our team of full-time, professional coaches from beginning to end. If you are ready to begin the conversation about joining Oak Park, please submit your information below. One of our coaches will contact you shortly. If you are seeking information about pricing, you can check out this page . If you are seeking information about our schedule of classes, please go here . If you are looking for links to our group class programming, please go to this page . If you are visiting Santa Monica and looking to drop in for a class, please go to this link . Member Login Today’s Workout © 2026 Oak Park | Home of CFLA [email protected] 1715 18th Street, Santa Monica, CA 90404 (310) 310-2892 Visitor Drop-In — Oak Park Los Angeles 0 Skip to Content Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Open Menu Close Menu Our Team Classes Memberships Programming Get Started Visitor Drop-Ins . Visiting Santa Monica and want to join us for a class? Here’s how you do it! If you are visiting Santa Monica and are interested in joining us for a group class, we would love for you to join us! IMPORTANT ! Before signing up for a drop in, YOU MUST have at least 6 months of CrossFit or mixed modality training experience! I Step 1: Create an account through Zen Planner Zen Planner (our front desk software) sign-up is available here . Your account on Zen Planner will allow you to view the schedule and sign-up for classes and is also our method of processing payments. Step 2: Complete the online waiver and liability release Our online waiver and liability release is located here . Please complete this waiver before you arrive for your class. Step 3: Sign-up for a class! Drop-in classes are $40 per session or $150 for a 1-week unlimited pass. We do not offer open gym . You can view our class schedule on the site here . You can view our current programming, including today's workout here . Additionally, we use SugarWOD to push the workouts to mobile and for our members to log their progress. You can download the SugarWOD app here . Member Login Today’s Workout © 2026 Oak Park | Home of CFLA [email protected] 1715 18th Street, Santa Monica, CA 90404 (310) 310-2892