◈ Homepage — http://www.rebootfloatspa.com/Skip to Main Content BOOK NOW SERVICES PRICING LOCATIONS GIFT CARDS ABOUT STORY BLOG Our Mother's Day Sale Is Here Available from April 28 - May 18, 2026 Shop Now Reboot is the Bay Area's sanctuary for self-care. Let go of stress and leave recharged, refreshed and reborn.   THE REBOOT CIRCUIT 1. Boost your energy with cryotherapy 2. Sweat it out in the Infrared sauna 3. Emerge zen with a float. BOOK NOW Float Completely let go of pain, stress, and even gravity. The womb of the pod will put you in a zen-like state. LEARN MORE Cryo Dramatically reduce inflammation, heal muscle soreness and more. Cryo will leave you feeling vibrant and completely invigorated. LEARN MORE Sauna Kick-start your relaxation by detoxifying your body. The Infrared sauna is the perfect way to prepare for a float. LEARN MORE Fire & Ice Heat and Cold all in one contrast therapy experience. Sauna and cold plunge to boost immunity, lower inflammation, and relieve pain LEARN MORE Cryo T-Shock T-Shock uses state-of-the-art cold shock technology to reshape the body, destroy fat cells & increase skin collagen production LEARN MORE NEW TO FLOATING? Try floating for just $75 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $75/mo MISSION MARINA EAST BAY NEW TO CRYO? Try 3 sessions for just $150 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $99 MISSION MARINA EAST BAY WATCH STEPH CURRY FLOAT AND CRYO AT REBOOT Steph & Sam Do Cryo Steph& Sam Go Floating HEAR WHY PEOPLE LOVE REBOOT "I have been doing cryotherapy here everyday for the past 25 days and without a doubt have seen incredible results." -Alina D. REBOOT MISSION 4.5 Stars on Yelp REBOOT MARINA 4.5 Stars on Yelp REBOOT EAST BAY 5 Stars on Yelp THE REBOOT DIFFERENCE CLEAN Spa and pod cleanliness is our highest priority FRIENDLY Our team members will take great care of you STATE-OF-THE-ART TRUE whole-body cryo and spacious float pods We pride ourselves on providing the ultimate float, cryo and freeze experience. Our intro videos will prepare you, our friendly team members will take great care of you, we provide everything you need, and our equipment is state-of-the-art. If you've tried floating or cryo somewhere else, try it at Reboot. We're confident you'll notice a big difference. FEATURED AMBASSADORS Shauna Harrison Fitness | Yoga | #sweataday Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness and ultimately secured her first major sponsorship (Under Armour®) shortly after finishing her PhD in Public Health... more > Nikki Calvert-Andrew Soul Cycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew. She began her career... “ more > Gilbert Melendez  UFC Fighter | Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. See all of our awesome ambassadors SoulCycle Instructor Reboots for Recovery Play Video Now Playing SoulCycle Instructor Reboots for Recovery 00:57 Play Video Now Playing Bodybuilder Loves Cryo and Sauna 01:42 Play Video Now Playing Iris Heals Nerve Pain and More with Cryo and Floating 01:07 Play Video Now Playing Melanie Heals Sciatica with Cryo 01:18 Play Video FEATURED IN SweatSF: "Get Naked and Weightless at Reboot Float Spa"   + Read full article Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  UNLOCK 20% OFF INTRO PRICES CONTINUE *New Customers Only ◈ Interior Pages — 22 pages crawled--> Reboot | Cryo T-Shock top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. CRYO T-SHOCK When Diet And Excercise Aren't Enough Lose up to an Inch or Reduce Wrinkles in 1 treatment! * BOOK YOUR FIRST SESSION TODAY BOOK SESSION What is Cryo T-Shock? Cryo T-Shock is the most versatile slimming & anti-aging device on the market. T-Shock eliminates localized fat, reduces cellulite, & reduces wrinkles, in addition to toning & tightening skin. It uses state-of-the-art thermal shock technology to reshape the body, destroy fat cells & increase skin collagen production. Each Cryo T-Shock session takes ​about 60 ​minutes. Benefits Body Slimming and Contouring Tightens & Tones Skin Reduces the Appearance of Cellulite Stimulates Collagen & Elastin Relaxes Muscles Speeds Up Cellular Activities and Repair Reduces the Appearance of Wrinkles Reduces Pain and Inflammation Improves Blood Circulation Where can I do the treatment? Stomach, hips, inner or outer thighs, love handles, arms, bra-line, glutes, legs, double chin, neck, décolletage & face. When can I see benefits? Some see benefits after one session, but you may require 3-5 sessions over several weeks / months to see your best results. Once your results are achieved, you can maintain them with healthy nutrition, skincare & exercise. How to get maximum benefits? To get good results you need to do vigorous exercise at least twice a week and drink plenty of water before and after your session to move the waste out of your lymphatic system. Whole-body cryo & compression boots can also help the process. In our experience, if you are exercising, you can see tremendous results and if you aren't, you likely won't see results, so take that into account when deciding to do session. Is it safe? Yes, it is safe. The body contouring process is a non-invasive treatment that induces lipolysis – the breaking down of fat cells – & reduces body fat without damage to other tissues. Anti-aging treatments utilize the power of cold-shock to reduce inflammation & increase collagen without damaging the skin. * Results vary CALL FOR A FREE CONSULTATION 415-800-2011 Results consultation REAL RESULTS After having  2 kids, Meredith, 37, was bothered by a bit of fat around her love handles that wouldn't budge. She had a healthy bit of skepticism, but was willing to give Cryo T-Shock a shot when nothing else worked. After one Cryo T-Shock Slimming session she lost a full inch off her waistline & became a believer. These pictures are from before & 5 days after the one treatment. "I can’t pinch anything at my love handles anymore!" PRICING BOOK SESSION RESULTS DISSOLVE FAT CELLS REDUCE  CELLULITE TIGHTEN SKIN REDUCE WRINKLES & FINE LINES GLOWING SKIN INCREASED COLLAGEN & ELASTIN TREAT ROSACIA TREAT ACNE BOOK A SESSION BOOK SESSION + How does it differ from other cold sculpting or fat removal treatments? Cryo T-Shock is more affordable & less painful than CoolSculpting. Unlike liposuction, it requires no anesthesia, has no risk of scarring or neuropathy, and has no downtime. Other methods of fat removal primarily involve a necrotic cell death by damaging fat with extreme cold, heat, high-intensity focused ultrasound or chemical injections. Each of these approaches have potential complications, particularly with respect to targeting the right adipose tissue depth and unintended damage to other tissues close or within the fat layer. + Is it safe? Yes, it is safe. Slimming/Body Contouring treatments are non-invasive treatments of adipose tissue to induce lipolysis – the breaking down of fat cells – to reduce body fat without damage to other tissues. It consists of a special technique of controlled heat & cold that are used & applied directly to your skin. Anti-aging treatments use cold-shock technology to naturally increase your skin's ability to produce collagen & elastin. There are generally no side effects apart from increased thirst & urination over several days following the treatment. Drink plenty of water following treatments. + When can I see results? With Cryo T-Shock Slimming/Fat Burning, it's common for clients to see 1/2 inch reduction after 1 treatment, which can be seen immediately to up to 7 days after the treatment. Cryo Toning/Cellulite Reduction may require 3-5 sessions over several weeks/months to see the best results. Sessions are ideally done weekly for 3-5 weeks to allow your body to dispose of cells naturally. Anti-Aging treatments result in immediate skin tightening & reduction in appearance of wrinkles & fine-lines. Sessions can be done weekly. + How does it feel? The treatment is painless, with client descriptions ranging from "pretty cold" to "quite pleasant." Any discomfort due to cold is short-lived, and gets better after a few minutes. The massage technique is relaxing, & the session begins with skin warming which gradually descends into cold temperatures. If you've done cool sculpting before, this is infinitely more comfortable. + Are there potential side-effects? In some cases, you'll see localized redness that disappears after a few hours. In rare cases there can be local discomfort, but does not exceed 2 to 3 hours. There may also be some itching due to a reaction with certain cosmetics. To avoid the chances of this, come in with clean, unmoisturized skin. + Can I combine T-Shock with other Reboot treatments? Absolutely! After a Slimming or Toning/Cellulite Treatment, a 30 minute session with compression boots, followed by a Whole-Body Cyrotherapy session will accelerate and optimize reults. After a Cryo T-Shock Anti-Aging Facial, it's ideal to do a regular Cryo Facial to accelerate results. Always use anti-aging moisturizer after each cryo facial treatment. FAQ Contraindications Kidney disease Active Chemotherapy Pregnancy Dialysis Severe diabetes where sensation has been lost in the extremities Polyneuropathy No fillers within 4 weeks for facial treatments Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Story | Reboot Float & Cryo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. ORIGIN STORY It's all about the journey       This story starts in 2010 when I was working as an accountant for an entertainment law firm in Los Angeles. I wasn’t in love with the job, but one perk was listening to podcasts while I worked and one of my favorites was Joe Rogan’s. He’s a standup comedian, the former host of Fear Factor, UFC commentator, and an avid kale-shake enthusiast. Joe in an extremely curious guy, explores fascinating topics, and questions all assumptions with a sense humor, so it’s usually both funny and enlightening. One day, Joe mentioned he had this thing called a float tank in his basement and I took notice because he spoke passionately about how much he loves it and how it’s the most important tool for developing his mind. It sounded pretty cool, but what really got me to try it was the conviction Joe had about it. I could tell that Joe truly loved floating, so I had to take a trip down to  Float Lab  in Venice to try this out for myself.         I didn’t quite know what to expect, but my plan was to practice mindful breathing, a meditation technique I’d read about. I showered, got in the tank, bounced around for a while, and was fascinated by how much I floated. After a while, I settled down, tried focusing on my breath, and started to notice that without gravity’s force on my body or having to deal with sensory input, my focus became much sharper and my inner-awareness seemed heightened. After what felt like 30 minutes, my thoughts started to slow down, my body had completely melted away, and I was achieving the meditative states I always hoped to reach, but never could. I felt euphoric, explored my mind and thought about my life in a noticeably more optimistic way. When my float ended, I got out and felt totally refreshed. When I left Float Lab and walked around, colors seemed more vivid, my body felt aligned, everything felt lighter, and it was like the volume on my mind was turned down. After that first float, I knew floating was for me and that it would always be a part of my life.         Let’s fast forward to the summer of 2011. Joe’s friend Chris Marcus came on the podcast and describes his experience taking a shamanic brew called  ayuasca in Peru. Chris spoke passionately about how transformative and positive the experience was and it struck a cord with me. When I shared the video with my sister, she was captivated and was immediately game to take the trip down to Peru. There, I learned more about myself than I could ever imagine and was instilled with an incredibly powerful sense of self-belief. 3,000 year old tree press to zoom Making ayahuasca press to zoom My sister and our shaman press to zoom 1/1       After returning home I went back to Float Lab and had the most incredible float. The idea that I HAD to float more often was overwhelming. Previously, I had looked into building a float tank, but it looked difficult and I was no carpenter, so I talked myself out of it. After the  ayahuasca experience, I had this new sense of confidence and conviction of my passions, so I began building a float tank in my sister’s garage. It was like the ayahuasca had planted a seed and I became a conduit. I researched endlessly online, put together a custom design, got materials from Home Depot, bought a spa pump, a pond liner, and went to work. Her house was an hour and a half away, but I was beyond inspired and hyper-focused on the project. Four months of hard work later, a float tank emerged. Miraculously, it worked and I enjoyed countless hours of deep meditation and self-exploration in there, but more importantly, I had proven to myself that I could imagine something very complex in my mind, work on it to completion, and fully manifest it into reality. Work in progress press to zoom A labor of love press to zoom Stoked about my tank press to zoom 1/1       The next chapter of my life was birthed in Costa Rica, winter of 2012. I was with my friends for new years and we all went around and said our new years resolutions. Mine was simple – to quit my 9-5 (or as another one of my favorite podcasters,  Duncan Trussell , puts it, to “kill the vampire in my life.”) I needed to simply get out of my rut and perceive life from a new vantage point. Since I didn’t want to get another job I had no real passion for, I thought of an alternative plan – to backpack in Southeast Asia. I researched and found that it was cheap, beautiful, and looked like the perfect place to contemplate my future. Leading up to the trip, I’d tell people of my plan and they either thought I was a genius or a maniac. Luckily, it turned out to be the former. Just a month into my trip, I found myself in the most enjoyable setting my mind could possibly imagine – a gathering of loving, care-free, world travelers on a pristine bay with great music playing. Amongst these friendly strangers, I felt as free as I’ve ever felt. No job. No rent. Nothing but a backpack, my experiences, and my consciousness.   Scuba in Koa Tao press to zoom Crocodiles in Thailand press to zoom Nepalese Ceremony press to zoom Tuk Tuk in Cambodia press to zoom Meditating in Cambodia press to zoom Nepalese Porters press to zoom 1/1       It was there that I decided that I would design my ideal future and chase it down with the same focus I used to build that float tank. Firstly, I knew I wanted to share floating with the world. It was both a personal passion and a powerful tool for health and personal evolution that would make me feel great about my place in the world. The second part was choosing where I wanted to start this endeavor. I was ready to move on from LA, had been visiting friends in San Francisco quite often, and every time I arrived, I felt like I was coming home. San Francisco always felt like it was full of people who were not only open minded , but who were interested in improving the world and I wanted to take part in that. When I got back to my bungalow, I opened my computer to an e-mail showing me a picture of  my cousin’s  newborn child, which was a hell of a way to cap off an already inspired night and it led to this Facebook post:   “Easily one of the best days of my life. On the same night as my cousin saw his firstborn boy get birthed into this world, I birthed the vision of my future. I will start a float center in San Francisco. I’m not sure how or when, but I now know what my primary, material goal is and it has been illuminated in full technicolor. The path remains unclear, but traveling that path will be the journey.”         That was it. Right then, I planted my flag in the ground and there was no turning back. I told myself that my integrity would be stronger than my reasons to quit and I knew if I never gave up, this vision would eventually emerge and I could make my life about spreading awareness about this incredible healing therapy called floating. Signing the Lease press to zoom Paint Party press to zoom Paint Party press to zoom Paint Party press to zoom Just driving a forklift down Lombard press to zoom DIY Sign press to zoom "The most relaxed I've ever felt" press to zoom Dream fully manifested press to zoom Me and --> Reboot Float & Cryo Spa | 3 Locations in San Francisco & Oakland top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Our Mother's Day Sale Is Here Available from April 28 - May 18, 2026 Shop Now Reboot is the Bay Area's sanctuary for  self-care. Let go of stress and leave recharged , refreshed and reborn .   THE REBOOT CIRCUIT 1. Boost your energy with  cryotherapy 2. Sweat it out in the Infrared  sauna 3. Emerge zen with a  float . BOOK NOW Float Completely let go of pain, stress, and even gravity. The womb of the pod will put you in a zen-like state. LEARN MORE Cryo Dramatically reduce inflammation, heal muscle soreness and more. Cryo will leave you feeling vibrant and completely invigorated. LEARN MORE Sauna Kick-start your relaxation by detoxifying your body. The Infrared sauna is the perfect way to prepare for a float. LEARN MORE Fire & Ice Heat and Cold all in one contrast therapy experience. Sauna and cold plunge to boost immunity, lower inflammation, and relieve pain LEARN MORE Cryo T-Shock T-Shock uses state-of-the-art cold shock technology to reshape the body, destroy fat cells & increase skin collagen production LEARN MORE NEW TO FLOATING? Try floating for just $75 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $75/mo MISSION MARINA EAST BAY NEW TO CRYO? Try 3 sessions for just $150 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $99 MISSION MARINA EAST BAY WATCH STEPH CURRY FLOAT AND CRYO AT REBOOT Steph & Sam Do Cryo Steph& Sam Go Floating HEAR WHY PEOPLE LOVE REBOOT "I have been doing cryotherapy here everyday for the past 25 days and without a doubt have seen incredible results." -Alina D. REBOOT MISSION 4.5 Stars on Yelp REBOOT MARINA 4.5 Stars on Yelp REBOOT EAST BAY 5 Stars on Yelp THE REBOOT DIFFERENCE CLEAN Spa and pod cleanliness is our highest priority FRIENDLY Our team members will take great care of you STATE-OF-THE-ART TRUE whole-body cryo and spacious float pods We pride ourselves on providing the ultimate float, cryo and freeze  experience. Our intro videos will prepare you, our friendly team members will take great care of you, we provide everything you need, and our equipment is state-of-the-art. If you've tried floating or cryo somewhere else, try it at Reboot. We're confident you'll notice a big difference. FEATURED AMBASSADORS Shauna Harrison Fitness | Yoga | #sweataday Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness and ultimately secured her first major sponsorship (Under Armour®) shortly after finishing her PhD in Public Health... more > Nikki Calvert-Andrew Soul Cycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew. She began her career... “  more > Gilbert Melendez  UFC Fighter | Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. See all of our awesome ambassadors SoulCycle Instructor Reboots for Recovery Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing SoulCycle Instructor Reboots for Recovery 00:57 Play Video Now Playing Bodybuilder Loves Cryo and Sauna 01:42 Play Video Now Playing Iris Heals Nerve Pain and More with Cryo and Floating 01:07 Play Video Now Playing Melanie Heals Sciatica with Cryo 01:18 Play Video FEATURED IN SweatSF: "Get Naked and Weightless at Reboot Float Spa"   + Read full article Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Reboot Float & Cryo Spa | 3 Locations in San Francisco & Oakland top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Our Mother's Day Sale Is Here Available from April 28 - May 18, 2026 Shop Now Reboot is the Bay Area's sanctuary for  self-care. Let go of stress and leave recharged , refreshed and reborn .   THE REBOOT CIRCUIT 1. Boost your energy with  cryotherapy 2. Sweat it out in the Infrared  sauna 3. Emerge zen with a  float . BOOK NOW Float Completely let go of pain, stress, and even gravity. The womb of the pod will put you in a zen-like state. LEARN MORE Cryo Dramatically reduce inflammation, heal muscle soreness and more. Cryo will leave you feeling vibrant and completely invigorated. LEARN MORE Sauna Kick-start your relaxation by detoxifying your body. The Infrared sauna is the perfect way to prepare for a float. LEARN MORE Fire & Ice Heat and Cold all in one contrast therapy experience. Sauna and cold plunge to boost immunity, lower inflammation, and relieve pain LEARN MORE Cryo T-Shock T-Shock uses state-of-the-art cold shock technology to reshape the body, destroy fat cells & increase skin collagen production LEARN MORE NEW TO FLOATING? Try floating for just $75 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $75/mo MISSION MARINA EAST BAY NEW TO CRYO? Try 3 sessions for just $150 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $99 MISSION MARINA EAST BAY WATCH STEPH CURRY FLOAT AND CRYO AT REBOOT Steph & Sam Do Cryo Steph& Sam Go Floating HEAR WHY PEOPLE LOVE REBOOT "I have been doing cryotherapy here everyday for the past 25 days and without a doubt have seen incredible results." -Alina D. REBOOT MISSION 4.5 Stars on Yelp REBOOT MARINA 4.5 Stars on Yelp REBOOT EAST BAY 5 Stars on Yelp THE REBOOT DIFFERENCE CLEAN Spa and pod cleanliness is our highest priority FRIENDLY Our team members will take great care of you STATE-OF-THE-ART TRUE whole-body cryo and spacious float pods We pride ourselves on providing the ultimate float, cryo and freeze  experience. Our intro videos will prepare you, our friendly team members will take great care of you, we provide everything you need, and our equipment is state-of-the-art. If you've tried floating or cryo somewhere else, try it at Reboot. We're confident you'll notice a big difference. FEATURED AMBASSADORS Shauna Harrison Fitness | Yoga | #sweataday Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness and ultimately secured her first major sponsorship (Under Armour®) shortly after finishing her PhD in Public Health... more > Nikki Calvert-Andrew Soul Cycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew. She began her career... “  more > Gilbert Melendez  UFC Fighter | Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. See all of our awesome ambassadors SoulCycle Instructor Reboots for Recovery Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing SoulCycle Instructor Reboots for Recovery 00:57 Play Video Now Playing Bodybuilder Loves Cryo and Sauna 01:42 Play Video Now Playing Iris Heals Nerve Pain and More with Cryo and Floating 01:07 Play Video Now Playing Melanie Heals Sciatica with Cryo 01:18 Play Video FEATURED IN SweatSF: "Get Naked and Weightless at Reboot Float Spa"   + Read full article Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Oakland Location | Reboot Float & Cryo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. REBOOT ROCKRIDGE 6239 College Ave. Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK NOW SERVICES Float Therapy Whole-Body Cryotherapy Local Cryotherapy Infrared Sauna Fire & Ice Cryo T-Shock Compression Therapy HOURS Monday: 11:00 AM - 8:00 PM Tuesday: 1:00 PM  - 8:00 PM Wednesday: 11:00 AM - 8:00 PM Thursday: 11:00 AM - 8:00 PM Friday: 11:00 AM - 9:00 PM Saturday: 10:00 AM - 9:00 PM Sunday: 10:00 AM - 9:00 PM Rockridge Walkthrough Play Video GALLERY Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Sauna | Reboot Float & Cyo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. INFRARED SAUNA Sweat it out Why Use An Infrared Sauna? Saunas can quickly and effectively help you get back to feeling amazing again.  Sauna therapy has been around for centuries as a way to detoxify your body, but did you know that full spectrum infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored? ​ Infrared’s deep penetrating heat is what most effectively stimulates metabolic activity, which in turn triggers the release of stored toxins through sweat, as well as through the liver and kidneys. SAUNA BENEFITS Detoxify Sweating produces many health benefits, including detoxification, improved skin tone, stress relief, and improved blood circulation. It also helps kill pathogenic bacteria and viruses Detoxify Boost Immunity Raising body temperature in saunas can be an effective natural way to help  the body to kill off  bacterial, fungal, parasitic, and viral infections. Boost Immunity Reduce Chronic Pain Sauna can lower inflammation and release endorphins. Reduce Chronic Pain Improve Skin Health Sauna use was associated  in studies  with an improvement in skin hydration and overall complexion. Improve Skin Health Reduce Stress Studies  have shown  that sauna use can balance the brain-adrenal (HPA) axis, which is the cause of what is commonly known as  adrenal fatigue . And because sauna use  increases  BDNF, this also helps with anxiety, depression, and overall mood. Reduce Stress Increased Longevity Regular sauna use  has been shown  to considerably decrease risks of heart disease and lead to a  lower chance  of dying from all causes. Increased Longevity INFRARED SAUNA FAQ +How is the infrared sauna different from a traditional sauna? Infrared heaters warm the body in the same manner as natural sunlight. Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. Infrared saunas work differently. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the high temperature of a traditional steam sauna. +How does an infrared sauna work? The idea behind infrared therapy is to heat your body directly with infrared heat. In a traditional sauna you are just sitting in a hot room, 180-220 degrees. In an infrared sauna, the heat is heating your body directly and 20% of the heat is heating the air. You want to heat your body core, meaning your front core and your back core. Your body absorbs the infrared heat and reacts to it. The infrared heat raises your core body temperature and stimulates your lymphatic system, immune system and your cardiovascular system. Your bodies response to that is to sweat profusely. In addition to the infrared heat triggering a profuse sweat, the water in our body also resonate with far infrared heat and this also helps with the detoxification process. +Is infrared heat safe? Infrared heat is completely safe and all objects give off and receive infrared heat. In fact, it is so safe, hospitals use similar heaters to warm newborns. Infrared is a part of nature and essential for life. The human body gives off and receives infrared in the far infrared band. When a mother rubs a babies stomach to relieve pain, it is the infrared heat from her hand that is causing the healing effect. Who shouldn't use infrared sauna? There are some conditions that may be adversely affected by the use of an Infrared Sauna. If you have any of the following conditions, please consult with your physician before use. Adrenal suppression, SLE (Systemic Lupus Erythematous), Multiple Sclerosis, Hyperthyroidism, Hemophilia, acute joint injuries, enclosed infections (dental, joints, tissue), artificial joints, metal pins, or any other implants, or during menstrual cycle. Also, check with your physician or pharmacist for any possible effects that infrared radiation may have on how the drug interacts with the body. If, at any point during your session in the Infrared Sauna you stop sweating, your skin becomes clammy, you feel weak, tired or nauseous, leave the sauna immediately. Is there a shower? There is not a shower dedicated for the sauna, which makes floating after your sauna a perfect combination. +How long is a session? The sauna is a full 30 minutes and you'll have a few minutes to change before and after. +How many people fit in the sauna? The sauna is the same price for one session and it fits two people. I’m Taking Prescription Medications, Can I Use an Infrared Sauna?" Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared waves or elevated body temperature. Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitryptaline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke. I’m Pregnant. Any Problems if I Use an Infrared Sauna? We advise you to consult with your own physician before using infrared saunas while pregnant. Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> BLOG | reboot top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Search Log in / Sign up How to Optimize Your Cold Plunge Experience: A Scientific Approach Cold plunge therapy, a practice where individuals immerse themselves in cold water, has been a staple in holistic wellness for centuries.... Max Bayuk Feb 5, 2024 Floating Away Stress: The Art and Science of Sensory Deprivation In our fast-paced, always-connected world, finding a true escape can be a rare luxury. Sensory deprivation, particularly through float... Max Bayuk Feb 4, 2024 Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Mission Location | Reboot Float & Cryo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. REBOOT MISSION 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK NOW SERVICES Float Therapy Whole-Body Cryotherapy Local Cryotherapy Infrared Sauna Fire & Ice Cryo T-Shock Compression Therapy HOURS Monday - 10:30 AM - 9:00 PM Tuesday - 10:30 AM - 9:00 PM Wednesday - 10:30 AM - 9:00 PM Thursday - 10:30 AM - 9:00 PM Friday - 9:00 AM - 9:00 PM Saturday - 9:00 AM - 9:00 PM Sunday - 9:00 AM - 9:00 PM Mission Walkthrough Play Video GALLERY Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> BOOTS | REBOOT top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. COMPRESSION BOOTS Recover Faster Why Use Compression Boots? Intermittent, dynamic pneumatic compression is a proven way of improving blood circulation and driving higher volumes of healthy, filtered, and oxygen-rich blood to your muscles as they rebuild. This is what significantly reduces the time it takes you to recover and get back to training. Research also reveals multiple additional benefits. For example, dynamic compression mitigates stiffness, increases ROM (range of motion), helps prevent DOMS (delayed onset muscle soreness), reduces swelling and inflammation, facilitates greater protein absorption, and, over time, enhances muscle performance and longevity. How Do They Work? The pressurized compartments in the boots squeeze your legs, mobilizing fluids and speeding up your body’s natural process of filtering lactic acid, metabolites, and other debris that build up after exercise-induced trauma out of your blood. When is Ideal to Use Them? Compression boots are ideal right after a workout, race, or event, especially after a long, arduous one. However, you can use the boots after a long day, anytime your legs are feeling sore, or whenever you feel you need to reboot! PRICING BOOK SESSION Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Reboot Float & Cryo Spa | 3 Locations in San Francisco & Oakland top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Our Mother's Day Sale Is Here Available from April 28 - May 18, 2026 Shop Now Reboot is the Bay Area's sanctuary for  self-care. Let go of stress and leave recharged , refreshed and reborn .   THE REBOOT CIRCUIT 1. Boost your energy with  cryotherapy 2. Sweat it out in the Infrared  sauna 3. Emerge zen with a  float . BOOK NOW Float Completely let go of pain, stress, and even gravity. The womb of the pod will put you in a zen-like state. LEARN MORE Cryo Dramatically reduce inflammation, heal muscle soreness and more. Cryo will leave you feeling vibrant and completely invigorated. LEARN MORE Sauna Kick-start your relaxation by detoxifying your body. The Infrared sauna is the perfect way to prepare for a float. LEARN MORE Fire & Ice Heat and Cold all in one contrast therapy experience. Sauna and cold plunge to boost immunity, lower inflammation, and relieve pain LEARN MORE Cryo T-Shock T-Shock uses state-of-the-art cold shock technology to reshape the body, destroy fat cells & increase skin collagen production LEARN MORE NEW TO FLOATING? Try floating for just $75 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $75/mo MISSION MARINA EAST BAY NEW TO CRYO? Try 3 sessions for just $150 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $99 MISSION MARINA EAST BAY WATCH STEPH CURRY FLOAT AND CRYO AT REBOOT Steph & Sam Do Cryo Steph& Sam Go Floating HEAR WHY PEOPLE LOVE REBOOT "I have been doing cryotherapy here everyday for the past 25 days and without a doubt have seen incredible results." -Alina D. REBOOT MISSION 4.5 Stars on Yelp REBOOT MARINA 4.5 Stars on Yelp REBOOT EAST BAY 5 Stars on Yelp THE REBOOT DIFFERENCE CLEAN Spa and pod cleanliness is our highest priority FRIENDLY Our team members will take great care of you STATE-OF-THE-ART TRUE whole-body cryo and spacious float pods We pride ourselves on providing the ultimate float, cryo and freeze  experience. Our intro videos will prepare you, our friendly team members will take great care of you, we provide everything you need, and our equipment is state-of-the-art. If you've tried floating or cryo somewhere else, try it at Reboot. We're confident you'll notice a big difference. FEATURED AMBASSADORS Shauna Harrison Fitness | Yoga | #sweataday Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness and ultimately secured her first major sponsorship (Under Armour®) shortly after finishing her PhD in Public Health... more > Nikki Calvert-Andrew Soul Cycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew. She began her career... “  more > Gilbert Melendez  UFC Fighter | Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. See all of our awesome ambassadors SoulCycle Instructor Reboots for Recovery Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing SoulCycle Instructor Reboots for Recovery 00:57 Play Video Now Playing Bodybuilder Loves Cryo and Sauna 01:42 Play Video Now Playing Iris Heals Nerve Pain and More with Cryo and Floating 01:07 Play Video Now Playing Melanie Heals Sciatica with Cryo 01:18 Play Video FEATURED IN SweatSF: "Get Naked and Weightless at Reboot Float Spa"   + Read full article Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Pricing | Reboot Float & Cryo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. FLOATING Each session is 60-minutes *New Customers O nly | 30 Days Expiry BUY INTRO FLOAT BOOK FLOAT FLOAT MEMBERSHIPS GET MEMBERSHIP CRYO/FIRE & ICE Choose from whole-body cryo, local cryo, or Fire & Ice *New Customers O nly | 30 Days Expiry BUY INTRO 3-PACK BOOK CRYO CRYO/FIRE & ICE MEMBERSHIPS GET MEMBERSHIP FLOAT & CRYO Complete the circuit to Reboot your body & mind BUY INTRO COMBO BOOK SESSIONS FLOAT & CRYO MEMBERSHIPS GET MEMBERSHIP SAUNA Sweat it out | 50% off for all members BOOK SAUNA CRYOSKIN / T-SHOCK BOOK SESSION COMPRESSION BOOTS Recover Faster | 25% off for all members BOOK BOOTS GIFT CERTIFICATES Self-Care always makes for a welcome gift. BUY GIFT CARD FLOAT CANCELLATION POLICY For Members: A $15 charge will be incurred if a  12 hour notice is not given. Non-members: A $25 charge will be incurred if a  24 hour notice is not given.     Sauna Cancellation Policy: A $10 charge will be incurred if you change or cancel appointment time 12 hours prior to appointment.    If you need to cancel or change your appointment time, you can email or call your  location , or do so online at  http://reboot.floathelm.com .   HSA/FSA Availability ​ We’re working to make HSA/FSA payments more accessible for our services. Eligibility varies and is ultimately determined by your provider, but many customers have successfully received approval. Stay tuned for updates—check back here or watch for announcements in our email newsletter! ​ CORPORATE DISCOUNTS & EVENTS Book a cryo party or floats for your whole team! Email us for our Corporate Pricing at [email protected] . Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Location Info | Reboot Float & Cryo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Now with 3 locations in the Bay Area LOCATIONS CHOOSE FROM THREE LOCATIONS   MISSION 810 Valencia St . @19th San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK NOW 4 x Float Therapy 2 x Fire & Ice Whole-Body Cryotherapy Local Cryotherapy Infrared Sauna Cryo T-Shock Compression Therapy SERVICES HOURS Monday: 10:30 AM - 9:00 PM Tuesday: 10:30 AM - 9:00 PM Wednesday: 10:30 AM - 9:00 PM Thursday: 10:30 AM - 9:00 PM Friday: 9:00 AM - 9:00 PM Saturday: 9:00 AM - 9:00 PM Sunday: 9:00 AM - 9:00 PM MARINA 1912 Lombard St. @Buchanan San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK NOW 4 x Fire & Ice Cryo T-Shock Compression Therapy SERVICES HOURS Monday: 11:00 AM - 8:00 PM Tuesday: 11:00 AM - 8:00 PM Wednesday: 1:00 PM - 8:00 PM Thursday: 11:00 AM - 8:00 PM Friday: 9:00 AM - 8:00 PM Saturday: 9:00 AM - 8:00 PM Sunday: 9:00 AM - 8:00 PM EAST BAY 6239 College Ave. @Claremont Oakland, CA 94618 ​ (510) 735-9532 [email protected] 5 Stars on Yelp BOOK NOW Float Therapy 2 x Fire & Ice Whole-Body Cryotherapy Local Cryotherapy Infrared Sauna Cryo T-Shock Compression Therapy SERVICES HOURS Monday: 11:00 AM - 8:00 PM  Tuesday: 1:00 PM  - 8:00 PM Wednesday: 11:00 AM - 8:00 PM Thursday: 11:00 AM - 8:00 PM Friday: 11:00 AM - 9:00 PM Saturday: 10:00 AM - 9:00 PM Sunday: 10:00 AM - 9:00 PM VIEW LOCATION GALLERIES choose from a loation Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Reboot Float & Cryo Spa | 3 Locations in San Francisco & Oakland top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Our Mother's Day Sale Is Here Available from April 28 - May 18, 2026 Shop Now Reboot is the Bay Area's sanctuary for  self-care. Let go of stress and leave recharged , refreshed and reborn .   THE REBOOT CIRCUIT 1. Boost your energy with  cryotherapy 2. Sweat it out in the Infrared  sauna 3. Emerge zen with a  float . BOOK NOW Float Completely let go of pain, stress, and even gravity. The womb of the pod will put you in a zen-like state. LEARN MORE Cryo Dramatically reduce inflammation, heal muscle soreness and more. Cryo will leave you feeling vibrant and completely invigorated. LEARN MORE Sauna Kick-start your relaxation by detoxifying your body. The Infrared sauna is the perfect way to prepare for a float. LEARN MORE Fire & Ice Heat and Cold all in one contrast therapy experience. Sauna and cold plunge to boost immunity, lower inflammation, and relieve pain LEARN MORE Cryo T-Shock T-Shock uses state-of-the-art cold shock technology to reshape the body, destroy fat cells & increase skin collagen production LEARN MORE NEW TO FLOATING? Try floating for just $75 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $75/mo MISSION MARINA EAST BAY NEW TO CRYO? Try 3 sessions for just $150 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $99 MISSION MARINA EAST BAY WATCH STEPH CURRY FLOAT AND CRYO AT REBOOT Steph & Sam Do Cryo Steph& Sam Go Floating HEAR WHY PEOPLE LOVE REBOOT "I have been doing cryotherapy here everyday for the past 25 days and without a doubt have seen incredible results." -Alina D. REBOOT MISSION 4.5 Stars on Yelp REBOOT MARINA 4.5 Stars on Yelp REBOOT EAST BAY 5 Stars on Yelp THE REBOOT DIFFERENCE CLEAN Spa and pod cleanliness is our highest priority FRIENDLY Our team members will take great care of you STATE-OF-THE-ART TRUE whole-body cryo and spacious float pods We pride ourselves on providing the ultimate float, cryo and freeze  experience. Our intro videos will prepare you, our friendly team members will take great care of you, we provide everything you need, and our equipment is state-of-the-art. If you've tried floating or cryo somewhere else, try it at Reboot. We're confident you'll notice a big difference. FEATURED AMBASSADORS Shauna Harrison Fitness | Yoga | #sweataday Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness and ultimately secured her first major sponsorship (Under Armour®) shortly after finishing her PhD in Public Health... more > Nikki Calvert-Andrew Soul Cycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew. She began her career... “  more > Gilbert Melendez  UFC Fighter | Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. See all of our awesome ambassadors SoulCycle Instructor Reboots for Recovery Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing SoulCycle Instructor Reboots for Recovery 00:57 Play Video Now Playing Bodybuilder Loves Cryo and Sauna 01:42 Play Video Now Playing Iris Heals Nerve Pain and More with Cryo and Floating 01:07 Play Video Now Playing Melanie Heals Sciatica with Cryo 01:18 Play Video FEATURED IN SweatSF: "Get Naked and Weightless at Reboot Float Spa"   + Read full article Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Community | Reboot Float & Cryo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Community Hear what we're up to in the community Nikki Calvert-Andrew SoulCycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew... more Danni Pomplun Yoga Teacher Danni Pomplun is a 500-hr E-RYT Yoga Teacher, and accomplished yoga teacher trainer. In addition, he is also on the training faculty at Yoga Tree in San Francisco, and Noah Mazé in Los Angeles.  more Chris Douglas Triathlete, Founder of Presidio Sports Management Chris leads a busy and active life. He’s an entrepreneur (started his own management firm called Presidio Sports Management)... more Lauren McHale Soul Cycle Instructor Lauren’s passion for fitness started while hiking, skiing and snowboarding with her family in Lake Tahoe... more Shauna Harrison, PhD. Public health PhD, fitness/yoga instructor & Lifestyle Athlete Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins... more Gilbert Melendez UFC Fighter and Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. Iris McAlpin Recovery Coach & Mental Health Advocate Iris struggled with depression and bulimia for almost half of her life. When traditional treatments didn't help, she became determined to create alternative ... more   Kyle Kingsbury Host of Onnit Podcast, former UFC fighter After a long football career starting at age 10 and finishing 12 years later at Arizona State University, Kyle switched gears and got into mixed martial arts... more REBOOT AMBASSADORS In July 2018, we launched a gift card campaign that donated over $8,000 to MAPS.ORG to support their Phase 3 trials with MDMA assisted psychotherapy for PTSD. Learn More FLOAT THERAPY FOR VETERANS Started by our founder, Michael Garrett, Weightless Warrior  is global consortium  of float spas that provide free float therapy to veterans suffering from PTSD. Already, so many have benefitted from float therapy and WW is all about sharing the results, creating a community, and spreading the awareness about how float therapy can help heal PTSD. If you or someone you know are interested in participating in our Weightless Warrior program, please email us at [email protected] JOIN OUR TEAM Do our values resonate with you? We're always looking for awesome new team members to join us. Send your resume and cover letter to [email protected] . Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Cryo | Reboot Float & Cyo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. CRYOTHERAPY Reach your potential What is Cryo? Cryo uses gasified nitrogen to activate the body’s powerfully healing “cold-shock response.” During the session, blood will rush to the core and revs up metabolism to create heat. After, blood returns to the extremities more oxygenated, and carrying newly released neurotransmitters that can dramatically lower inflammation, increase collagen levels, boost mood, accelerate recovery, and increase focus...among many other benefits. TREATMENT OPTIONS Whole Body Activate your cold-shock response 3 Minute Treatment Price of 1 Cryo Session Whole Body Cryotherapy triggers an internal systemic anti-inflammatory response in the body. Clients frequently combine this treatment with local cryo, to treat problem areas both from the “inside out” as well as from the “outside in”. Local Cryo Target a specific area Up to 12 Minute  Treatment Price of 1 Cryo Session Local cryo is ideal for treating a specific injury or an area with pain. 5-8 minutes of local cryotherapy is comparable to hours of “icing,” and is much more powerful and efficient. Glow Facial Naturally rejuvenate your skin 12 Minute treatment Price of 1 Cryo Session ​ Our Glow Facial will leave your skin visibly smoother and plumper. Gentle  cryogenically-cooled air activates collagen production in the deeper levels of the skin. It increases the skin’s capacity to rejuvenate itself, regain elasticity, appear smoother, and gives your face a youthful glow. INTRO TO CRYO VIDEO NEW CLIENTS Get an Intro 3-Pack for just $150     MISSION  BOOK NOW        EAST BAY BOOK NOW CRYO BENEFITS Overall Wellness & Vitality Wellness Cryo lowers inflammation, boosts immune function, increases blood flow, reduces pain, and speeds up healing. Cryo is an incredible recovery tool that has numerous effects on your overall health and wellness. Reduce Pain & Inflammation Reduce Joint Pain Cryotherapy was invented as a treatment for rheumatoid  arthritis. It is very effective at lowering inflammation and increasing collagen levels. This helps ease aches and pains from joints.  Athletic Recovery & Performance Recovery Cryo eases muscle soreness, which improves future performance. A study has shown that when elite runners engaged in whole body cryo after a hill sprint, they had a 20% increase in speed and power up to two days later. (From Dr. Rhonda Patrick report ) Feel Vibrant, Boost Focus and Mood Feel Vibrant Regular cryotherapy has been shown to increase norepinephrine levels up to 5X, which is involved in vigilance, focus, attention, and mood. Try cryo in the morning to have vibrant energy throughout the day. Anti-Aging Anti-Aging Cryo lowers inflammation which is the key driver in the aging process and also has been shown to enhance collagen levels.  If you want to stave off wrinkles and skin aging, it’s an effective and natural treatment. Increase Metabolism & Burn Fat Increase Metabolism & Burn Fat One of the body's responses to cold is to increase metabolism to keep your vital organs warm. In the process, you'll burn fat and 400+ calories. CRYO FAQ + How many treatments should I do? We recommend 5-10 treatments in close succession (separated by 1-2 days) to maximize your results. After that, you can slow to once every week or two weeks to maintain and improve your results. + Can I float and cryo in the same day? Absolutely and we highly recommend it! You'll start by boosting your energy with cryotherapy and end with the float, leaving you feeling zen and relaxed. + Is it safe? Yes. A Reboot team member will be with you the whole time and you’ll be breathing normal room-air with oxygen. In addition, there are oxygen sensors to make sure everything is working properly. +How cold will it get? Is it painful? Our beginner level is -165 and the coldest setting is -220, but it sounds much colder than it feels. Most people exit with a huge smile on thier face. You'll choose your music so you can dance around and the 3 minutes go by fast. If you find yourself too cold, you can get out at any time, but it rarely happens. +How will I feel after the session? During each session the body releases endorphins, which are hormones that make you feel good and energetic. The mood-enhancing effects from each session can last for days. +What do I wear during the session? We’ll provide you with a robe and you can undress in the chamber. Under the robe, you’ll be wearing dry socks with slippers, gloves and underwear (all jewelry must be removed and women must avoid bras with metal wire). One of our team members will ensure you are wearing proper attire. Do I have to shower before or after? No, you don’t. This procedure is absolutely dry and does not make your skin wet. Who should not do cryotherapy The following conditions are contraindications to whole body cryotherapy: Pregnancy, severe Hypertension (BP> 160/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, Raynaud’s Syndrome, fever, tumor disease, symptomatic lung disorders, bleeding disorders, severe anemia, infection, claustrophobia, cold allergy, age less than 18 years (parental consent to treatment needed), acute kidney and urinary tract diseases. FIRST CRYO WALKTHROUGH Video & Waiver 1. We'll have you watch our intro video and sign the waiver. Change 2. We’ll provide you with a robe, wool socks, gloves, and a facemask. Make sure you're totally dry and head to the cryo room. Set Temp & Music 3. Choose your cold level and choose your favorite track to freeze to. Enter Chamber 4. Enter the chamber, hand us your robe, and your three minutes start. Rejuvenate 5. Rotate, relax or even dance a bit. We will make sure you are doing great, but you can get out at any time. 6. Lounge with Tea Exit the chamber, put on your robe and warm up with some hot tea. SCIENTIFIC RESEARCH Dr. Rhonda Patrick has a Ph.D in biomedical science and is a renowned expert on nutritional health, brain & aging. Below, you can find her 20-page report that explains how cold shock is a type of hormesis, which is a description of a type of stress that, in the right doses, is enough to shock the body and kick off adaptive processes and response mechanisms that are hardwired into our genes, and, once on, are able to create a resilience that actually exceeds what was needed to counter the initial stimuli. Rhonda discusses how cold exposure increases norepinephrine up to 5-fold in the brain and what the temperature and duration needed to do this are, how norepinephrine has an effect on mood, vigilance, focus, and attention, how cold exposure increases cold shock proteins including one in the brain that repairs damaged synapses and in muscle prevents atrophy, how cold-induced norepinephrine lowers inflammation and pain by decreasing the levels of 3 inflammatory mediators, how chronic cold shock may increase immune cell numbers and particularly a type of immune cell that kills cancer cells, how cold exposure increases metabolic rate, the number of mitochondria, and the burning of fat, what the effects of different cold exposure temperatures and timing are on athletic performance, recovery time, and muscle mass Read Cryo Report Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on --> Float | Reboot Float & Cyo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. What is Floating? Floating is a unique opportunity to completely relax your body and mind. Perfectly supported by a skin temperature solution of 1,000 lbs of Epsom salt and water, you'll lose track of where your body ends and the water begins. Basking in total weightlessness, you'll release all the tension stored in your muscles, allow your mind to rest like never before,  and emerge with a euphoric afterglow that can last for days. FLOAT THERAPY Likely the most relaxing thing you'll ever do Deep Relaxation With zero sensory input, your brain waves naturally slow down, dropping you into a deeply meditative state. Floating is often the most relaxing thing you'll ever do. Deep Relaxation Better Sleep Getting good sleep is arguably the most important marker for our health. The combination of magnesium absorption and sensory deprivation helps you sleep like a baby for days after your float. Better Sleep Ease Neck & Shoulder Tension Floating provides incredible relief for neck and shoulder tension. The water perfectly supports you, and the tightness in your neck and shoulders melts away. Ease Neck & Shoulder Tension Recover from Exercise, Stress, and Injuries Magnesium is an essential mineral for recovery and the 1,000 lbs of Epsom salt (Magnesium Sulfate) helps improve muscle function, maintain electrolyte balance, and reduce fatigue. Recover from Exercise, Stress, and Injuries Reduce Jet Lag Floating is extremely effective at reducing jet lag. It resets your circadian rhythms, which is essential if you're changing time zones. Reduce Jet Lag Pregnancy Discomfort Relief The weightlessness of floating provides physical relief as well as an opportunity to create a profound mother-child connection. Pregnancy Discomfort Relief FLOAT THERAPY BENEFITS NEW CLIENTS Try Our Intro Float for Just $75     MISSION  BOOK MISSION        EAST BAY BOOK EAST BAY INTRO TO FLOATING VIDEO FLOAT FAQ + What should I do to prepare to float? We provide everything you need, and you float in the nude, so there is nothing to bring. We recommend you don’t shave 4 hours prior (waxing up to 24 hrs). It’s best to eat a small meal 2-3 hours prior, and it’s ideal to avoid caffeine before your float. Be prepared to remove contact lenses. +Can I float and cryo in the same day? Absolutely and we highly recommend it! You'll start by boosting your energy with cryotherapy and end with the float, leaving you feeling zen and relaxed. + Do I need to bring anything? Nope! We provide everything you need (towels, earplugs, body wash, shampoo, and conditioner) and you go in nude, so you’ll be good to go. Note: We now have hair dryers! + Can two people float in the pod at the same time? While two people could fit in our pods, we only allow one person per pod. + What happens if I fall asleep? It’s totally safe, happens all the time and will likely be one of the best naps of your life! + How is the water in the float tank kept clean? After each float, all the salt water in the tank is cycled through an advanced filtering process 3-4 times. These filters are fully effective to one micron, which is 100 times smaller than a human hair. In addition, the 1,200 lbs. of Epsom salt that are dissolved into the water acts a natural disinfectant. On top of this, we maintain a safe level (100 ppm) of hydrogen peroxide, a powerful disinfectant. Water sanitation is extremely important to us, so we continually test and monitor it to make sure it is perfectly clean and safe, so you can relax knowing the environment is completely sterile. +Will the salt damage my hair? The high density of salt may dry out your hair a bit, but a good solution is to use a mixture of one part white vinegar and one part water in the shower when you get home. +How long am I in the pod? We give you time to shower before and after, so you’re in the pod for a full hour. +What if I'm claustrophobic? People with claustrophobia consistently report no problems with floating. You have a light button right by your side, you’re always in control of the environment, and can get out anytime. +Can I float if I'm pregnant? Absolutely. Floating has proven to be great for pregnant women and is totally safe. Some women report that it’s a great bonding experience with the child and it’s perfect if you’re jealous of the womb experience your baby is feeling ;) +What is Epsom salt? Epsom Salt is Magnesium Sulphate and is non toxic. It can help to relieve stress, soothe your muscles, soften your skin and maybe even reduce the look of wrinkles. Some recent studies have even indicated that Epsom salt baths may be soothing for children with autism. Magnesium is important in that it helps keep enzyme activity regular in your body, and it helps your bodily functions to run smoothly. More than half of all Americans have a magnesium deficiency, which is believed to be a factor in all kinds of health problems. Sulfate also plays an important role in the way in which your body works: It has a role in the formation of brain tissue and joint proteins, and it can strengthen the walls of the digestive tract [source:Epsom Salt Council]. Can I float if I'm menstruating Yes. Just follow the same protocol you would for a swimming pool. FIRST FLOAT WALKTHROUGH Watch Intro Video 1 Watch our intro video, ask any questions, and we'll take you to your private float room. Shower & Prep 2 Shower, put in the provided wax ear plugs, and put vaseline on any scrapes or cuts. 3 Choose Audio By default, our soothing audio track will fade out after 10 minutes, but you can also play audio from your phone or bask in total silence. Enter & Center 4 Step into the pod nude, lay on your back, find a position that feels most comfortable, and try the neck cushion if you feel it’s needed. 5 Transcend Muscle tension will melt away and you'll lose track of where your body ends and the water begins. Post-Float Glow 6 Exit the pod, shower, chill in our lounge area, share your experience, and bask in your post-float glow! Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Reboot Float & Cryo Spa | 3 Locations in San Francisco & Oakland top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Our Mother's Day Sale Is Here Available from April 28 - May 18, 2026 Shop Now Reboot is the Bay Area's sanctuary for  self-care. Let go of stress and leave recharged , refreshed and reborn .   THE REBOOT CIRCUIT 1. Boost your energy with  cryotherapy 2. Sweat it out in the Infrared  sauna 3. Emerge zen with a  float . BOOK NOW Float Completely let go of pain, stress, and even gravity. The womb of the pod will put you in a zen-like state. LEARN MORE Cryo Dramatically reduce inflammation, heal muscle soreness and more. Cryo will leave you feeling vibrant and completely invigorated. LEARN MORE Sauna Kick-start your relaxation by detoxifying your body. The Infrared sauna is the perfect way to prepare for a float. LEARN MORE Fire & Ice Heat and Cold all in one contrast therapy experience. Sauna and cold plunge to boost immunity, lower inflammation, and relieve pain LEARN MORE Cryo T-Shock T-Shock uses state-of-the-art cold shock technology to reshape the body, destroy fat cells & increase skin collagen production LEARN MORE NEW TO FLOATING? Try floating for just $75 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $75/mo MISSION MARINA EAST BAY NEW TO CRYO? Try 3 sessions for just $150 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $99 MISSION MARINA EAST BAY WATCH STEPH CURRY FLOAT AND CRYO AT REBOOT Steph & Sam Do Cryo Steph& Sam Go Floating HEAR WHY PEOPLE LOVE REBOOT "I have been doing cryotherapy here everyday for the past 25 days and without a doubt have seen incredible results." -Alina D. REBOOT MISSION 4.5 Stars on Yelp REBOOT MARINA 4.5 Stars on Yelp REBOOT EAST BAY 5 Stars on Yelp THE REBOOT DIFFERENCE CLEAN Spa and pod cleanliness is our highest priority FRIENDLY Our team members will take great care of you STATE-OF-THE-ART TRUE whole-body cryo and spacious float pods We pride ourselves on providing the ultimate float, cryo and freeze  experience. Our intro videos will prepare you, our friendly team members will take great care of you, we provide everything you need, and our equipment is state-of-the-art. If you've tried floating or cryo somewhere else, try it at Reboot. We're confident you'll notice a big difference. FEATURED AMBASSADORS Shauna Harrison Fitness | Yoga | #sweataday Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness and ultimately secured her first major sponsorship (Under Armour®) shortly after finishing her PhD in Public Health... more > Nikki Calvert-Andrew Soul Cycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew. She began her career... “  more > Gilbert Melendez  UFC Fighter | Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. See all of our awesome ambassadors SoulCycle Instructor Reboots for Recovery Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing SoulCycle Instructor Reboots for Recovery 00:57 Play Video Now Playing Bodybuilder Loves Cryo and Sauna 01:42 Play Video Now Playing Iris Heals Nerve Pain and More with Cryo and Floating 01:07 Play Video Now Playing Melanie Heals Sciatica with Cryo 01:18 Play Video FEATURED IN SweatSF: "Get Naked and Weightless at Reboot Float Spa"   + Read full article Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Reboot Float & Cryo Spa | 3 Locations in San Francisco & Oakland top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Our Mother's Day Sale Is Here Available from April 28 - May 18, 2026 Shop Now Reboot is the Bay Area's sanctuary for  self-care. Let go of stress and leave recharged , refreshed and reborn .   THE REBOOT CIRCUIT 1. Boost your energy with  cryotherapy 2. Sweat it out in the Infrared  sauna 3. Emerge zen with a  float . BOOK NOW Float Completely let go of pain, stress, and even gravity. The womb of the pod will put you in a zen-like state. LEARN MORE Cryo Dramatically reduce inflammation, heal muscle soreness and more. Cryo will leave you feeling vibrant and completely invigorated. LEARN MORE Sauna Kick-start your relaxation by detoxifying your body. The Infrared sauna is the perfect way to prepare for a float. LEARN MORE Fire & Ice Heat and Cold all in one contrast therapy experience. Sauna and cold plunge to boost immunity, lower inflammation, and relieve pain LEARN MORE Cryo T-Shock T-Shock uses state-of-the-art cold shock technology to reshape the body, destroy fat cells & increase skin collagen production LEARN MORE NEW TO FLOATING? Try floating for just $75 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $75/mo MISSION MARINA EAST BAY NEW TO CRYO? Try 3 sessions for just $150 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $99 MISSION MARINA EAST BAY WATCH STEPH CURRY FLOAT AND CRYO AT REBOOT Steph & Sam Do Cryo Steph& Sam Go Floating HEAR WHY PEOPLE LOVE REBOOT "I have been doing cryotherapy here everyday for the past 25 days and without a doubt have seen incredible results." -Alina D. REBOOT MISSION 4.5 Stars on Yelp REBOOT MARINA 4.5 Stars on Yelp REBOOT EAST BAY 5 Stars on Yelp THE REBOOT DIFFERENCE CLEAN Spa and pod cleanliness is our highest priority FRIENDLY Our team members will take great care of you STATE-OF-THE-ART TRUE whole-body cryo and spacious float pods We pride ourselves on providing the ultimate float, cryo and freeze  experience. Our intro videos will prepare you, our friendly team members will take great care of you, we provide everything you need, and our equipment is state-of-the-art. If you've tried floating or cryo somewhere else, try it at Reboot. We're confident you'll notice a big difference. FEATURED AMBASSADORS Shauna Harrison Fitness | Yoga | #sweataday Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness and ultimately secured her first major sponsorship (Under Armour®) shortly after finishing her PhD in Public Health... more > Nikki Calvert-Andrew Soul Cycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew. She began her career... “  more > Gilbert Melendez  UFC Fighter | Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. See all of our awesome ambassadors SoulCycle Instructor Reboots for Recovery Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing SoulCycle Instructor Reboots for Recovery 00:57 Play Video Now Playing Bodybuilder Loves Cryo and Sauna 01:42 Play Video Now Playing Iris Heals Nerve Pain and More with Cryo and Floating 01:07 Play Video Now Playing Melanie Heals Sciatica with Cryo 01:18 Play Video FEATURED IN SweatSF: "Get Naked and Weightless at Reboot Float Spa"   + Read full article Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Marina Location | Reboot Float & Cryo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. REBOOT MARINA 1912 Lombard St. ​ San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 5 Stars on Yelp BOOK NOW SERVICES 4 x Fire & Ice Infrared Sauna Cryo T-Shock Compression Therapy HOURS Monday - 11:00 AM - 8:00 PM Tuesday - 11:00 AM - 8:00 PM Wednesday - 1:00 PM - 8:00 PM Thursday - 11:00 AM - 8:00 PM Friday - 9:00 AM - 8:00 PM Saturday - 9:00 AM - 8:00 PM Sunday - 9:00 AM - 8:00 PM Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Community | Reboot Float & Cryo Spa top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. What We're About Who We Are and What Drives Us OUR MISSION To provide a warm, inclusive, compassionate, clean sanctuary for stress reduction, consciousness expansion, and physical healing. OUR VISION To build the most effective, cohesive and excellent float and cryotherapy spa in the world and to raise awareness of the benefits of floating and cryotherapy for every person in the bay area. OUR VALUES Integrity Teamwork Compassion Consciousness Expansion Personal Growth Community Mindedness Connectivity HISTORY Reboot is a family-owned wellness spa serving the Bay Area since April 2015. We opened our first location at 1912 Lombard in the Marina with 4 float tanks. In January 2017, we opened our second location in the Rockridge district of Oakland and added cryotherapy and infrared sauna. In 2018, we opened our third location on Valencia Street in the Mission and added T-Shock and compression therapy. To read our founder's journey from working a 9-5 to building a float tank from scratch to making the leap to open Reboot, check that out  here . JOIN OUR TEAM Do our values resonate with you? We're always looking for awesome new team members to join us. Send your resume and cover letter to [email protected] . Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> Reboot Float & Cryo Spa | 3 Locations in San Francisco & Oakland top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. Our Mother's Day Sale Is Here Available from April 28 - May 18, 2026 Shop Now Reboot is the Bay Area's sanctuary for  self-care. Let go of stress and leave recharged , refreshed and reborn .   THE REBOOT CIRCUIT 1. Boost your energy with  cryotherapy 2. Sweat it out in the Infrared  sauna 3. Emerge zen with a  float . BOOK NOW Float Completely let go of pain, stress, and even gravity. The womb of the pod will put you in a zen-like state. LEARN MORE Cryo Dramatically reduce inflammation, heal muscle soreness and more. Cryo will leave you feeling vibrant and completely invigorated. LEARN MORE Sauna Kick-start your relaxation by detoxifying your body. The Infrared sauna is the perfect way to prepare for a float. LEARN MORE Fire & Ice Heat and Cold all in one contrast therapy experience. Sauna and cold plunge to boost immunity, lower inflammation, and relieve pain LEARN MORE Cryo T-Shock T-Shock uses state-of-the-art cold shock technology to reshape the body, destroy fat cells & increase skin collagen production LEARN MORE NEW TO FLOATING? Try floating for just $75 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $75/mo MISSION MARINA EAST BAY NEW TO CRYO? Try 3 sessions for just $150 MISSION MARINA EAST BAY RETURNING CLIENTS Memberships start at just $99 MISSION MARINA EAST BAY WATCH STEPH CURRY FLOAT AND CRYO AT REBOOT Steph & Sam Do Cryo Steph& Sam Go Floating HEAR WHY PEOPLE LOVE REBOOT "I have been doing cryotherapy here everyday for the past 25 days and without a doubt have seen incredible results." -Alina D. REBOOT MISSION 4.5 Stars on Yelp REBOOT MARINA 4.5 Stars on Yelp REBOOT EAST BAY 5 Stars on Yelp THE REBOOT DIFFERENCE CLEAN Spa and pod cleanliness is our highest priority FRIENDLY Our team members will take great care of you STATE-OF-THE-ART TRUE whole-body cryo and spacious float pods We pride ourselves on providing the ultimate float, cryo and freeze  experience. Our intro videos will prepare you, our friendly team members will take great care of you, we provide everything you need, and our equipment is state-of-the-art. If you've tried floating or cryo somewhere else, try it at Reboot. We're confident you'll notice a big difference. FEATURED AMBASSADORS Shauna Harrison Fitness | Yoga | #sweataday Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness and ultimately secured her first major sponsorship (Under Armour®) shortly after finishing her PhD in Public Health... more > Nikki Calvert-Andrew Soul Cycle Instructor As avid cyclist turned triathlete turned drummer turned SoulCycle Instructor, movement and recovery have always been essential for Nikki Calvert-Andrew. She began her career... “  more > Gilbert Melendez  UFC Fighter | Owner of El Nino Gym Gilbert Melendez is a mixed martial artist who currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC). He is a two-time Strikeforce Lightweight Champion and a former WEC Lightweight Champion. See all of our awesome ambassadors SoulCycle Instructor Reboots for Recovery Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing SoulCycle Instructor Reboots for Recovery 00:57 Play Video Now Playing Bodybuilder Loves Cryo and Sauna 01:42 Play Video Now Playing Iris Heals Nerve Pain and More with Cryo and Floating 01:07 Play Video Now Playing Melanie Heals Sciatica with Cryo 01:18 Play Video FEATURED IN SweatSF: "Get Naked and Weightless at Reboot Float Spa"   + Read full article Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page --> FIRE & ICE | REBOOT top of page BOOK NOW SERVICES FLOAT CRYO FIRE & ICE SAUNA BOOTS CRYOSKIN / T-SHOCK PRICING LOCATIONS MARINA (SF) MISSION (SF) ROCKRIDGE (OAKLAND) GIFT CARDS ABOUT COMMUNITY ABOUT US STORY BLOG More... Use tab to navigate through the menu items. FIRE & ICE Sauna & Cold Plunge What is Fire & Ice? With Fire & Ice, you'll get a private room with an infrared sauna and a cold plunge for 45 minutes of contrast therapy. Get all the benefit from sauna (like detox) and cold therapy (lower inflammation) in one session!  The combination will leave you feeling amazing and is a great way to prepare for an extremely deep float. Benefits • Speeding up muscle and injury recovery • Reducing inflammation • Supporting a healthy immune system • Improving lymphatic circulation • Increasing red blood cell count and growth hormone levels • Improving levels of endurance and recovery • Increasing cardiovascular health • Removing heavy metals • Improving sleep and reducing stress • Increasing your resting metabolic rate and more. INTRO 3-PACK - JUST $150 GET INTRO PACK MEMBERSHIP OPTIONS GET MEMBERSHIP FIRE & ICE FAQ How long should I stay in the plunge? We recommend counting breaths when plunging and starting with 10 breaths and get out. Just one or two plunges is plenty to get all the benefits. A good target time is 2-3 minutes per plunge. How many people can book the room? You can book the room for two people, a $20 guest fee applies for non-members and a $10 fee for members. Can I do breathwork or hold my breath during the plunge? Breathwork and breath holds while inside the plunge are strickly prohibited. Where can I buy a plunge like this? Plunges can be purchased from the official Plunge website . Our founder Michael Garrett created this venture during our COVID shutdown. How is the water kept clean? The plunge has ozone and UV filtration, and constantly filters with a 5 micron filter. We drain the plunge regularly as well. What type of sauna is it? You can choose from an infrared sauna or traditional steam sauna. What temperature is the plunge? We keep the cold plunge at 45 degrees. Reboot With Us MISSION (SF) 810 Valencia St. San Francisco, CA 94110 ​ (415) 654-5292 [email protected] 5 Stars on Yelp BOOK MISSION MARINA (SF) 1912 Lombard St. San Francisco, CA 94123 ​ (925) 297-6104 [email protected] 4.5 Stars on Yelp BOOK MARINA ROCKRIDGE (OAKLAND) 6239 College Ave Oakland, CA 94618   (510) 735-9532 [email protected] 5 Stars on Yelp BOOK ROCKRIDGE ©2018 by Reboot Float & Cryo Spa.  bottom of page