◈ Homepage — http://www.roamla.com/Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT ROAM RETREATS COSTA RICA SURF'S UP!     READY! SET! FLOW!     INDOOR CLASSES IN FROGTOWN SIGN UP STEADY. SIT. SLOW.   DONATION-BASED MEDITATION CLASSES IN FROGTOWN   EVERY MONDAY 715-815PM  SIT HAPPENS! ROAM LA ONLINE LIVE STREAM CLASSES SIGN UP “ROAM IF YOU WANT TO. ROAM AROUND THE WORLD.” The B-52’s     ROAM LA TV VIDEO ON DEMAND   Unlimited access to a full library of ROAM LA classes 24/7/365 SIGN UP ROAM LA OUTDOORS   JOIN US AT OUR OUTDOOR STUDIO IN FROGTOWN   CHECK WEBSITE FOR SPECIAL OUTDOOR WORKSHOPS AND EVENTS SIGN UP NEW STUDENT SPECIAL [For Local Los Angeles Residents]   TWO WEEKS [14 DAYS] OF UNLIMITED OUTDOOR, INDOOR + LIVESTREAM CLASSES FOR JUST $45!   NEW STUDENT SPECIALS CAN ONLY BE PURCHASED IN-STUDIO OR VIA EMAIL AND ARE ONLY APPLICABLE FOR INDIVIDUALS WHO HAVE NEVER TAKEN A CLASS AT ROAM LA. ROAM SWEET ROAM All ROAM LA classes, whether Basic or Advanced, pride themselves in marrying art with science – exquisite sequencing with a deep knowledge of the human body. Intricately designed and coupled with beautifully and purposely curated music, or simply linked to the soundtrack of your own breath, ROAM LA classes are inspiring, uplifting and transformative.   Get Lost. Get Found. SCHEDULE A CLASS HERE SCHEDULE JOIN OUR MAILING LIST Sign up here to receive news on workshops, teacher trainings, studio happenings and more! First Name Last Name Email * Constant Contact Use. By submitting this form, you are consenting to receive marketing emails from: ROAM LA, 650 N. Hoover Street, Los Angeles, CA, 90004. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. 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GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW ◈ Interior Pages — 16 pages crawledHome - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT ROAM RETREATS COSTA RICA SURF'S UP!     READY! SET! FLOW!     INDOOR CLASSES IN FROGTOWN SIGN UP STEADY. SIT. SLOW.   DONATION-BASED MEDITATION CLASSES IN FROGTOWN   EVERY MONDAY 715-815PM SIT HAPPENS! ROAM LA ONLINE LIVE STREAM CLASSES SIGN UP “ROAM IF YOU WANT TO. ROAM AROUND THE WORLD.” The B-52’s     ROAM LA TV VIDEO ON DEMAND   Unlimited access to a full library of ROAM LA classes 24/7/365 SIGN UP ROAM lA OUTDOORS   JOIN US AT OUR OUTDOOR STUDIO IN FROGTOWN   CHECK WEBSITE FOR SPECIAL OUTDOOR WORKSHOPS AND EVENTS SIGN UP NEW STUDENT SPECIAL [For Local Los Angeles Residents]   TWO WEEKS [14 DAYS] OF UNLIMITED OUTDOOR, INDOOR + LIVESTREAM CLASSES FOR JUST $45!   NEW STUDENT SPECIALS CAN ONLY BE PURCHASED IN-STUDIO OR VIA EMAIL AND ARE ONLY APPLICABLE FOR INDIVIDUALS WHO HAVE NEVER TAKEN A CLASS AT ROAM LA. ROAM SWEET ROAM All ROAM LA classes, whether Basic or Advanced, pride themselves in marrying art with science – exquisite sequencing with a deep knowledge of the human body. Intricately designed and coupled with beautifully and purposely curated music, or simply linked to the soundtrack of your own breath, ROAM LA classes are inspiring, uplifting and transformative.   Get Lost. Get Found. SCHEDULE A CLASS HERE SCHEDULE JOIN OUR MAILING LIST Sign up here to receive news on workshops, teacher trainings, studio happenings and more! First Name Last Name Email * Example: Yes, I would like to receive emails from Roam LA. (You can unsubscribe anytime) Constant Contact Use. By submitting this form, you are consenting to receive marketing emails from: ROAM LA, 650 N. Hoover Street, Los Angeles, CA, 90004. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact We will update as needed and respect your privacy. roamlosangeles Instagram post 17843508423695420 Instagram post 17999322536889675 Instagram post 18103467601798738 Instagram post 18112773391485406 Instagram post 17928156414100336 Instagram post 17976421367905327 Instagram post 18305286055173606 Instagram post 18074682469850827 Instagram post 18008842412573211 Instagram post 18368855134127132 Instagram post 18045886439099608 Instagram post 18065309638766596 Instagram post 18317236144200139 Instagram post 17917206021062611 Instagram post 18066617293881259 Instagram post 18343595704194251 Instagram post 18082367914535138 Instagram post 17880537798145102 Instagram post 17868958143275616 Instagram post 17968696958702507 Load More... ROAM ON INSTAGRAM GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT FROGTOWN - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT FROGTOWN Come take a ROAM LA class in a former Buddhist Meditation Center. We offer both Indoor and Outdoor classes at this beautiful oasis in heart and soul of Frogtown. All ROAM LA classes, whether Basic or Advanced, pride themselves in marrying art with science – exquisite sequencing with a deep knowledge of the human body. Intricately designed and coupled with beautifully and purposely curated music, or simply linked to the soundtrack of your own breath, ROAM LA classes are inspiring, uplifting and transformative. Get Lost. Get Found. CLASSES TRAININGS & UPCOMING WORKSHOPS CONTACT US GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT Home - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT ROAM RETREATS COSTA RICA SURF'S UP!     READY! SET! FLOW!     INDOOR CLASSES IN FROGTOWN SIGN UP STEADY. SIT. SLOW.   DONATION-BASED MEDITATION CLASSES IN FROGTOWN   EVERY MONDAY 715-815PM SIT HAPPENS! ROAM LA ONLINE LIVE STREAM CLASSES SIGN UP “ROAM IF YOU WANT TO. ROAM AROUND THE WORLD.” The B-52’s     ROAM LA TV VIDEO ON DEMAND   Unlimited access to a full library of ROAM LA classes 24/7/365 SIGN UP ROAM lA OUTDOORS   JOIN US AT OUR OUTDOOR STUDIO IN FROGTOWN   CHECK WEBSITE FOR SPECIAL OUTDOOR WORKSHOPS AND EVENTS SIGN UP NEW STUDENT SPECIAL [For Local Los Angeles Residents]   TWO WEEKS [14 DAYS] OF UNLIMITED OUTDOOR, INDOOR + LIVESTREAM CLASSES FOR JUST $45!   NEW STUDENT SPECIALS CAN ONLY BE PURCHASED IN-STUDIO OR VIA EMAIL AND ARE ONLY APPLICABLE FOR INDIVIDUALS WHO HAVE NEVER TAKEN A CLASS AT ROAM LA. ROAM SWEET ROAM All ROAM LA classes, whether Basic or Advanced, pride themselves in marrying art with science – exquisite sequencing with a deep knowledge of the human body. Intricately designed and coupled with beautifully and purposely curated music, or simply linked to the soundtrack of your own breath, ROAM LA classes are inspiring, uplifting and transformative.   Get Lost. Get Found. SCHEDULE A CLASS HERE SCHEDULE JOIN OUR MAILING LIST Sign up here to receive news on workshops, teacher trainings, studio happenings and more! First Name Last Name Email * Example: Yes, I would like to receive emails from Roam LA. (You can unsubscribe anytime) Constant Contact Use. By submitting this form, you are consenting to receive marketing emails from: ROAM LA, 650 N. Hoover Street, Los Angeles, CA, 90004. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact We will update as needed and respect your privacy. roamlosangeles Instagram post 17843508423695420 Instagram post 17999322536889675 Instagram post 18103467601798738 Instagram post 18112773391485406 Instagram post 17928156414100336 Instagram post 17976421367905327 Instagram post 18305286055173606 Instagram post 18074682469850827 Instagram post 18008842412573211 Instagram post 18368855134127132 Instagram post 18045886439099608 Instagram post 18065309638766596 Instagram post 18317236144200139 Instagram post 17917206021062611 Instagram post 18066617293881259 Instagram post 18343595704194251 Instagram post 18082367914535138 Instagram post 17880537798145102 Instagram post 17868958143275616 Instagram post 17968696958702507 Load More... ROAM ON INSTAGRAM GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT ABOUT - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT WHO WE ARE ROAM LA, established by husband and wife team Chad Dennis and Jennifer Perry – two of Los Angeles’ most sought after and respected yoga teachers – aspires to bring 40+ years of combined yoga and movement experience into a small and intimate community settling. Housed in a bright and airy sanctuary that used to be a Buddhist meditation center in the heart of Frogtown, we are a yoga and community space for all people, of all faiths, of all colors, of all shapes, of all sizes, creeds and orientations. To both honor and celebrate this uniqueness, ROAM LA teachers come from a broad spectrum of lineages and modalities, offering something for everybody and every body. We offer a variety of alignment based Vinyasa classes as well as Restorative, Yin, Kirtan and Meditation. All ROAM LA classes, whether basics or advanced, pride themselves in marrying art with science – exquisite sequencing with a deep knowledge of the human body. Allow the soundtrack of your breath to be your guide or practice to beautifully and purposely curated music. Be prepared to be inspired, uplifted and transformed. Get lost. Get found. FOUNDERS MEET CHAD Over the last 35 years Chad has had the incredible fortune to study directly under some of the most renowned teachers in their respective fields of Anatomy, Anusara, Ashtanga, Buddhism, Physical Therapy, Psychology, Kinesiology, Vinyasa and Vipassana. Marrying art with science he is highly regarded as a teachers’ teacher and is recognized for his exceptionally creative, yet deeply intelligent sequencing. Chad has toured with Maroon 5 as their private yoga teacher for over 15 years and has taught numerous celebrity clients such as Adam Levine, Harry Styles, Ryan Seacrest, Jake Gyllenhal, Salma Hayak, Phoebe Bridgers, Charlie Puth, Andrew Watt [Grammy winning Producer] as well as members of No Doubt, Duran Duran, Train, One Direction, Red Hot Chili Peppers, Counting Crows and countless others. He has been featured in Yoga Journal, Details, Self, Men’s Health, Men’s Fitness, Vogue, People, US Weekly, Forbes, KTLA, The Examiner, Huffington Post, YAHOO, YOGANONYMOUS, Daily Mail, The Chalkboard, Dujour, French Vogue, Style Caster, Goop, Well + Good, The Numinous, LA Times, INSPIRE as well as campaigns for Reebok, ADIDAS, ALL SAINTS and General Motors. MEET JENN Jennifer has been studying movement since she left home for Chicago at age 15 to attend The Chicago Academy for the Arts High School. After graduating from the Academy, she moved to New York to continue her studies of dance, anatomy, psychology, and nutrition at The State University of New York at Purchase. In 2002 she moved to Las Vegas to dance for Celine Dion in her show A New Day, where she performed for 5 years and practiced under Celine’s yoga teacher Lena Platel. In 2007 Jennifer moved to Los Angeles where she completed her Teacher Training at Yogaworks at the Larchmont Center for Yoga. In 2009 Jennifer completed a 2 year contract as a dancer/singer/aerialist in Spiderman: Turn Off the Dark on Broadway , where she taught yoga to the cast and crew as well as NYC studio YOGAMAYA. She has completed a 10-day Vipassana meditation course under the teachings of S.N. Goenka and continued her studies in meditation at the New York Insight Meditation Center with Jon Aaron. Jennifer currently lives in Los Angeles where she teaches yoga privately and keeps her husband and son in check. She is a 500 hour RYT through YOGAWORKS. TRAININGS & UPCOMING WORKSHOPS CONTACT US GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT COVID GUIDELINES - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT COVID GUIDELINES Before taking an Indoor/Outdoor class at ROAM LA, all students [both new and returning] must agree to an updated Liability waiver form online. You will receive an email before class. To avoid arriving and not being allowed to practice because a class is at capacity, drop-in's are discouraged. We highly recommend students pre-enroll for all classes through our website or the MindBody app. As of April 1, 2022, LA Public Health Dept stated that wearing masks will no longer be required at INDOOR and/or OUTDOOR classes! ROAM LA takes the health and safety of students, staff and teachers very seriously. As such studio floors, pods, and all common high-touch areas will be thoroughly sanitized between classes using only EPA Registered Disinfectants. Our Frogtown INDOOR studio has a state of the art HVAC system as well as an abundance of large windows and doors that facilitate natural light and cross ventilation of air flow. We highly recommend bringing your own mat to class. If you forget yours, no worries. You can rent a mat or purchase all necessary yoga items that we have for sale! Single Class Cancelations less than 8 hours before Class will forfeit the class. No transfers or credits. One Month Unlimited and Monthly Members will be charged a $10 Class Cancelation Fee. Thank you for your help and understanding with this policy! “let the WILD rumpus begin” -Maurice Sendak, Where The Wild Things Are TRAININGS & UPCOMING WORKSHOPS MORE HERE GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT PRESS - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT Details Magazine One VIEW ARTICLE Details Magazine Two VIEW ARTICLE Details Magazine Three VIEW ARTICLE MORE PRESS and MEDIA MORE PRESS & MEDIA GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT RETREATS - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT RETREATS “ROAM IF YOU WANT TO. ROAM AROUND THE WORLD.” – B52’s “The purpose of a retreat is to temporarily leave behind the usual distractions we all face for a time long enough to allow relaxation and for an inner change to occur: the ongoing conversion of heart that is critical to deepening faith and reclaiming a sense of joy in your life.” Come join some of your favorite ROAM LA teachers on these consciously curated retreats to some of the most beautiful and contemplative places in the world. GET LOST. GET FOUND. OSA PENINSULA, COSTA RICA ROAM RETREATS – COSTA RICA 2026+2027 Dates Coming Soon!   Join Jenn Perry, Chad Dennis and other ROAM LA teachers in the Osa Peninsula region of Costa Rica for a full week of yoga, surfing, exploring, bonding and chillin’ out! Each day will begin with a 90 minute yoga practice followed by a buffet brunch and plenty of free time to enjoy the beach, surf on some of the best waves in the world, hike to a waterfall, bird watch, and/or all the other activities the Osa has to offer. New to surfing or never tried? No worries! The surf break directly in front of the property offers a gentle rolling wave, few rocks, and 80 degree water. Great for all levels! For the more experienced surf yogi’s there are 3 additional impeccable surf breaks just a short 5 minute drive away! As the sun sets over the aqua blue sea you will unwind to another deep helping of yoga. After class we gather as collective, eat a delicious dinner and share stories. These retreats are about re-connecting to our bodies, our practice and the rhythm and waves of life through yoga and surfing. Get ready to go deep with transformational practices geared towards elevating your current yoga regiment and the relationships we have with ourselves, the ecosystem, other cultures and those around us. Accommodations sell out quickly so make sure to register early! FAQ’S What’s Included : All meals. Accommodations for 7 nights. Yoga twice daily. What is not Included: Flights. Ground transportation. Any extras, including surf board rentals [rent a board from Pollo’s Surf School for $25/day], surf lessons, massages and alcoholic beverages. Please note that Pricing below is PER PERSON and includes a $500 Deposit that is Non-Refundable. Note for all accomodations: If choosing double occupancy, it is recommended you do so with a companion of your choice. Please email Jenn at [email protected] with specific accommodation requests before making your deposit. As space is limited, balance will be due once your housing availability is confirmed. Flights: One 5.5 hr flight from Los Angeles [LAX] to San Jose, Costa Rica [SJO] (or 5 hr if traveling from NYC) and one short 45 min connecting flight on Sansa Airlines from SJO to Puerto Jimenez. From LA and NYC we recommend taking the nonstop redeye flight [Delta, United and Avianca] which arrives at approximately 5-7am, leaving ample time to make your connecting flight to Puerto Jimenez. When choosing your return flight please make sure you leave yourself a minimum of two hours to make your connecting flight. If redeye’s aren’t your thing you can always fly out the day before and spend the night at an SJO Airport hotel. We have our favorite airport hotel and can help you with this option. If you need help coordinating flights please feel free to email Jenn at [email protected] RESERVE YOUR SPOT! HOUSING OPTIONS CASA CALIOSA This stunning treehouse home is perfect for one person traveling alone or a couple. There is a full sized kitchen and loft with queen size bed as well as full bathroom with hot water! Wake up eye-to-eye with monkeys and macaws in this fully screened-in cozy home. Single (entire home to yourself ): $3100 Double: $2600 per person HOUSING OPTIONS CASA ETÉREO Just steps away from the beach, Casa Etéreo is the most recent addition to the Todo Amor center. With a King size bed, sofa bed, and full bathroom, this casita can sleep up to 3 people. The chefs kitchen is a separate structure directly next to the casita, making this little compound a true gem. Single (entire home to yourself ): $3200 Double: $ 2700 per person CASA CLEO This spacious and modern two-story home has two large separate bedrooms downstairs with king-size beds. The downstairs bedrooms have separate bathrooms and there is a full shower and bathroom upstairs as well. The Primary Bedroom boasts a large indoor/outdoor shower. Spacious size patios both upstairs and downstairs with views to the ocean. The open-style second floor plan allows for 3 single beds with their own shared bathroom and shower. This home has a full-size cook’s kitchen with large island, formal dining table for 8 as well as a newly added beautiful private pool, perfect for cooling down on hot summer days! Minimum of 3 people as this house has plenty of space to accommodate up to 7 people making it the perfect house for larger groups. Single Primary King Bedroom 1: $2700 Double Primary King Bedroom 1: $2300 Single King Bedroom 2: $2600 Double King B edroom 2: $2200 Upstairs Open Space with 3 Single Beds: $1950 CASA DEL JARDIN This stylish home is situated among manicured gardens with full afternoon sun and sunset views. Two private bedrooms (1 king, 1 queen) as well as a living room area with 1 sofa bed. Kitchen is modern with an island making for perfect gathering. The home is open and spacious with a outdoor deck offering views over the gardens and off into the jungle tree line. Single person (entire house): $3600 Single King Bedroom: $2400 Double King Bedroom: $2100 Single Queen Bedroom + Single Bed: $2200 Double Queen Bedroom + Single Bed: $2000 LA CASITA La Casita is a charming house that can accommodate up to 5 guests. The main bedroom has a king size bed, the second bedroom has two single beds and there is a sofa bed in the living room. The kitchen and living room are an open floor plan keeping the house cool and airy. There are accordion doors in the living room that opens out to a beautiful hardwood deck and the kitchen also has accordion windows that open over a breakfast bar/dining area. There is a built in corner couch on the deck in the dining area that adds for extra social and lounging areas. The bathroom is beautifully designed with s a bamboo outdoor shower. Wildlife viewing is abundant from the hammock on the deck. Single Person (Entire House): $3600 Private Bedroom King Bed: Single $2400 Private Bedroom King Bed Double: $2100 Private Bedroom Two Single Beds [can be made into 1 bed]: $2200 Shared Bedroom Two Single Beds: $2000 THE LOFT Open jungle living at its finest. The Loft has two bedrooms and one bathroom making it the perfect accommodation for a few friends, a couple or a family. There is a private king bed in the lockable loft bedroom and a separate private bedroom downstairs with a queen bed a single bed. With an open air kitchen and hangout space, The Loft feels open, yet safe and secure. Single King Bedroom: $2300 Double King Bedroom: $2100 per person Queen Bed Private Bedroom: $2100 Queen Bed Shared Bedroom: $1950 per person Single Bed Shared Bedroom: $1900 CASA MIL FLORES Because of its expansive open-air design, Casa Mil Flores, acts as the Todo Amor anchor and hub. All meals are prepared and shared here. There’s ample space for retreaters to chill, read, nap or take a plunge in the cool dipping pool! Casa Mil Flores is perfect for budget-minded travelers and those that like a more community-style experience. The more, the merrier! Beautifully designed, the house has a passive solar concrete first floor and an all tropical hardwood upper level. The first floor offers a cool relief from the tropical mid-day heat. There is a priva SCHEDULE - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT SCHEDULE IN THE EVENT OF RAIN/INCLEMENT WEATHER OUTDOOR CLASSES WILL BE MOVED INDOORS All ROAM LA classes, whether Basic or Advanced, pride themselves in marrying art with science – exquisite sequencing with a deep knowledge of the human body. Intricately designed and coupled with beautifully and purposely curated music, or simply linked to the soundtrack of your own breath, our classes are inspiring, uplifting and transformative. Get Lost. Get Found. CLASSES TRAININGS & UPCOMING WORKSHOPS CONTACT US GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT TEACHERS - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT TEACHERS Our Intention To create a yoga and community space for all people, of all faiths, of all colors, of all shapes, of all sizes, creeds and orientations. To both honor and celebrate this uniqueness, ROAM LA teachers come from a broad spectrum of lineages and modalities, offering something for everybody and every body. THE ROAM LA FAMILY TONY G/Teacher Tony G’s devotion to the path of Yoga and movement fills his classes with both knowledge and intensity while his big heart lends sweetness and compassion.   Teaching, studying and practicing yoga for the last 18 years, it is his desire to weave biomechanics and theory into his classes to take people on both an inner and outer journey. Tony’s love for alignment guides his classes and he wants the students to not only feel great after a class but also give them tools to take on their way. STEPHANIE KATO/Teacher While I love teaching, I will always consider myself a student first. I have been practicing yoga for over fifteen years. I first discovered yoga while studying music theater. At first, it was a wonderful form of exercise that blended the type of dance-like movement and breathwork that I was accustomed to. But over time my passion and dedication to yoga deepened, and I fell in love with all that the practice has to offer. Through creative and intelligent sequencing, I work to blend different types of movement inspired by everything from dance to FRC. I want to challenge my students physically and mentally, and focus on alignment to create good habits and prevent injuries. My love for music will always be present in my classes, with a motivating playlist that flows seamlessly. My hope is to create a safe, invigorating, and playful space so that you may be ever curious, hungry to learn, and eager to grow your practice. ALEX FRATELLA/Teacher Born and raised in New York, Alex has been an athlete since the age of 5. While competing in soccer and track throughout her youth, Alex frequently found herself facing injuries. She took her first yoga class at the age of 21, and immediately found that it offered a path towards a better relationship between her and her body. After moving to Los Angeles, yoga became her passion: a way of exercising not only her body, but her mind and soul as well. After completing her teacher training in 2018, she discovered a deep love for helping others experience this passion as well. Alex incorporates her knowledge of athletics, alignment, and spirituality in her sequences. She brings upbeat energy, vibey tunes, and clear and concise cueing to her classes. She believes that everything in life is about balance. She encourages her students to face their fears and to try something new; while always practicing self-care, both inside and out. When Alex isn’t teaching yoga, you can find her hiking, traveling the world, and hanging out by the beach with her Australian Cattle Dog, Rune. She is also a Beyond Yoga fitness ambassador. JENNY BRILL/Teacher   Jenny Brill is not your ordinary yoga teacher. Her classes will make you sweat up a storm and laugh out loud at the same time. An LA native, Jenny discovered Yoga years ago after a painful breakup and has remained faithful to its transformative power ever since. Teaching since 1996, Jenny’s authenticity, her energy and her mastery of fine-tuning alignment, has created a strong community of devoted and fearless yogis.   Jenny is an RYT 500 and an ER YT 500 registered with Yoga alliance. BEATRICE BUENAVENTURA/Teacher   Beatrice has been practicing and observing the science of yoga since 2003. Initially lured by the physically demanding and challenging method, it was Patanjali’s Yoga Sutras, The Bhagavad Gita, and the science behind consciousness and awareness linked to body and mind, that she realized this could take infinite lifetimes to discover and rediscover valuable lessons. A vital gift, a wealth of wisdom, that would teach us what we needed to know about ourselves and the world around us (and what could be).   In her instructions, Beatrice passes down the knowledge she has gained from her beloved teachers, interwoven with her own personal experiences and expressions of the practice and the philosophy. Beatrice understands the potential that can blossom from a consistent practice. It opens doors for opportunities to create, build, and nurture a connection with ourselves, with others, and all that is around us.   She humbly bows in gratitude to her teachers: Rich Logan (Chicago,IL), Kino MacGregor (Miami, FL), Tias + Surya Little (Santa Fe, NM), David Life + Sharon Gannon (New York City, NY), Mollie Galbraith (Austin, TX), Hillary Wright (New York City, NY), the late Sri K Pattabhi Jois (Mysore, India), Richard Miller (IRI, IAYT), and David Swenson. HILARY STATON/Teacher With a background in dance and performance, I have always been fascinated by movement, yet growing up I struggled to accept my body and feel at home in it. I found yoga while recovering from an eating disorder, and my mat became the first place where the unattainable judgments of my mind quieted and my body was allowed to simply be. Through yoga, I found peace, presence, and a deeper connection to myself.   I am passionate about alignment—not from a place of getting poses “right,” but from a desire to help students understand what their bodies can do. My goal is to cultivate appreciation for both our strengths and our limitations, and to learn how to work with those limitations rather than against them. I aim to support students in finding strength alongside flexibility, and in understanding how the whole self is connected—body, breath, mind, and spirit.   Some of my classes will focus on breaking down poses with care and curiosity; others build and flow from that place of understanding. In every class, I hope you find space to be exactly who you are—without judgment. Just you, your mat, and your movement. STEPH STOCK/Teacher Born and raised in Wisconsin, Steph grew up an athlete running track and field. After years of running left her hips, knees and ankles stiff and sore she found herself in a hot room, sweating with strangers, and moving her body in new ways. Always a teacher and an athlete, Steph taught English while traveling for 5 years before settling in LA where she combined her love of all things movement and began her teacher training. She incorporates her love of storytelling, respect for alignment and curiosity about creative sequencing into each class.   When Steph isn’t teaching or practicing she’s’ either on camera, on set, or in a studio. KARA MCNAMARA/Teacher Kara specializes in a challenging vinyasa flow style with emphasis on inventive and seamless sequencing. Her class asks for more than just engagement in precision alignment in asana. She encourages students to deepen their practice by infusing her classes with yogic and other healing philosophies. She invites you to come sweat, expand and explore breath as medicine. ZOE WIRTH/Teacher Zoe grew up practicing yoga with her parents at the Sivananda center in south Florida and never thought she’d become a yoga teacher. Working in the fashion industry wasn’t fulfilling for her anymore and her teacher/close friend advised she become an instructor. This was the permission slip she needed at that time and embarking on the teaching side of her practice gave a new meaning to her life. She sold most of her material possessions in 2016 and moved to a yurt in Santa Barbara to train at White Lotus Foundation and has been living in LA ever since.   Zoe loves making playlists to accompany her classes and brings an element of fun and lightness to all her classes emphasizing the importance of breath and showing up over anything el CONTACT - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT ALL ROADS LEAD TO ROAM LA GET LOST. GET FOUND. FROGTOWN 1492 Blake Avenue LA, CA 90031 323-352-8080 [email protected] CONNECT HERE Your Name Your Email Subject Your Message YOGA THERE GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT Home - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT ROAM RETREATS COSTA RICA SURF'S UP!     READY! SET! FLOW!     INDOOR CLASSES IN FROGTOWN SIGN UP STEADY. SIT. SLOW.   DONATION-BASED MEDITATION CLASSES IN FROGTOWN   EVERY MONDAY 715-815PM SIT HAPPENS! ROAM LA ONLINE LIVE STREAM CLASSES SIGN UP “ROAM IF YOU WANT TO. ROAM AROUND THE WORLD.” The B-52’s     ROAM LA TV VIDEO ON DEMAND   Unlimited access to a full library of ROAM LA classes 24/7/365 SIGN UP ROAM lA OUTDOORS   JOIN US AT OUR OUTDOOR STUDIO IN FROGTOWN   CHECK WEBSITE FOR SPECIAL OUTDOOR WORKSHOPS AND EVENTS SIGN UP NEW STUDENT SPECIAL [For Local Los Angeles Residents]   TWO WEEKS [14 DAYS] OF UNLIMITED OUTDOOR, INDOOR + LIVESTREAM CLASSES FOR JUST $45!   NEW STUDENT SPECIALS CAN ONLY BE PURCHASED IN-STUDIO OR VIA EMAIL AND ARE ONLY APPLICABLE FOR INDIVIDUALS WHO HAVE NEVER TAKEN A CLASS AT ROAM LA. ROAM SWEET ROAM All ROAM LA classes, whether Basic or Advanced, pride themselves in marrying art with science – exquisite sequencing with a deep knowledge of the human body. Intricately designed and coupled with beautifully and purposely curated music, or simply linked to the soundtrack of your own breath, ROAM LA classes are inspiring, uplifting and transformative.   Get Lost. Get Found. SCHEDULE A CLASS HERE SCHEDULE JOIN OUR MAILING LIST Sign up here to receive news on workshops, teacher trainings, studio happenings and more! First Name Last Name Email * Example: Yes, I would like to receive emails from Roam LA. (You can unsubscribe anytime) Constant Contact Use. By submitting this form, you are consenting to receive marketing emails from: ROAM LA, 650 N. Hoover Street, Los Angeles, CA, 90004. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. 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GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT PRICING - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT STUDIO, LIVESTREAM+VIDEO ON DEMAND PRICING NEW STUDENT SPECIAL $45 Never ever been to ROAM LA. Well, now’s your chance! Two weeks [14 days ] of unlimited access to all things ROAM LA – INDOOR/OUTDOOR+LIVESTREAM classes. New Student Specials are only available for purchase in-studio and for students who have never attended classes at ROAM LA. If you have never been to our studio and would like to take advantage of our New Student Special, please arrive early for your first class so we can get you signed up and acquainted with our space. NOTE: If you have attended our studio thru ClassPass, unfortunately you do not qualify for this pricing option as this Special is reserved for first-time student only. Thank you for your understanding and cooperation with this matter. ROAM LA PREMIUM MEMBERSHIP $148 Reoccurring with a minimum 3 month commitment. Unlimited access to all things ROAM LA – INDOOR/OUTDOOR+LIVESTREAM+ROAM LA TV! Premium Members get 10% discount on Workshops, Trainings and Merchandise. ROAM LA TV - VIDEO ON DEMAND “ROAM IF YOU WANT TO. ROAM AROUND THE WORLD.” -B52’s Unlimited access to hundreds of ROAM LA classes. AnyWhere. AnyTime. AnyDevice. LOCK IN OUR SPECIAL INTRODUCTORY PRICE OF $28/MONTH! BUY NOW SINGLE CLASS $27 Space is Limited! Pre-registration is Required. 10 CLASS PACK $214 Expires in 6 Months. ONE MONTH UNLIMITED $170 Passing through town? LIVESTREAM SINGLE CLASS $15 LIVESTREAM 10 CLASS PASS $130 Expires in 3 Months. MONTHLY UNLIMITED AUTO DEBIT $126 Reoccurring with a minimum 3 month commitment. Unlimited access to INDOOR/OUTDOOR+LIVESTREAM Classes! 1 YEAR UNLIMITED $1450 Unlimited access to INDOOR/OUTDOOR, LIVESTREAM and ROAM LA TV! Also 10% off trainings, workshops and retail. INTERESTED IN PRIVATE SESSIONS? Private yoga sessions available upon request. We accommodate all group sizes, special occasions and individual needs. We can also arrange for your favorite instructor to come to your home and/or office! For specific details email us at: [email protected] TRAININGS & UPCOMING WORKSHOPS CONTACT US GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT CLASS DESCRIPTIONS - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT THERE'S NO PLACE LIKE ROAM CLASS DESCRIPTIONS While all ROAM LA teachers are truly unique and have their own way of imparting knowledge there is one thing all of our teachers and classes have in common – a seamless balance of intricate sequencing coupled with a deep understanding of the human body and how it was designed to move. We are inspired by anatomy, architecture, art and audio. LEVEL ONE For absolute beginners or those who seek to move in a slower, more methodical and detailed-instruction based setting. The perfect class for learning the core concepts and alignment principles of yoga. LEVEL ONE/TWO For those newer to the practice of yoga, who like to move at a slower pace, are recovering from an injury or simply need that extra bit of time to move in and out of postures while feeling safe and secure. And while the pace of LEVEL ONE/TWO classes aren’t overly fast or vigorous introductory concepts of flow and linking of postures will be explored. Be prepared to learn about your own body through extended anatomical cueing and holding postures for longer periods of time. Don’t be fooled, however, slower can be harder. LEVEL TWO ROAM LA's version of an OPEN level class - LEVEL TWO is for those who have a basic understanding of Flow concepts and how to transition in and out of numerous postures linked together. Teachers make sure to offer a wide variation of poses making this class accessible to both intermediate as well as advanced level practitioners. LEVEL TWO/THREE An intermediate/advanced level class where the flow is thick and holds are deep. LEVEL TWO/THREE classes dive into more advanced sequencing, arm balances, inversions, backbends, hip openings…basically everything. PILATES+YOGA FLOW ROAM LA's fusion class balancing mat Pilates principles and cutting-edge Yoga techniques to identify, access and engage the core while improving one’s breath mechanics to find progress and a deeper understanding of traditional yoga asanas [poses]. A perfect combination of both Strength+Stability. STRENGTH, STRETCH+MOBILITY FLOW This intermediate level class flow is a dynamic practice, designed to help you tune up your breath and alignment. We will focus on strength, flexibility, and mobility, that will leave you feeling both strong and relaxed. We will explore a variety of deep yoga poses that enhance balance and coordination, improving your range of motion, and increasing your overall strength and stamina. This class is for the beginner to advanced. Let’s level up! MEDITATION A mixture of guided and silent sitting, focusing on the fundamentals of mindfulness, and on helping you discover and deepen your own easeful, authentic path of practice. All levels welcome! SUNSET FLOW Create heat through vigorous and intelligently sequenced flow under the umbrella of the sun then cool down with deep counterposes as the sun sets and the moon rises. A perfect way to end the day...or begin your night! MIDWEEK YIN This class will feature long held, restful poses focusing on deep tissue expansion and flexibility. A slow paced floor practice, with passive stretching, sequenced for a balanced energy to access fascia and connective tissues. A perfect mid-week reset! All levels and bodies are welcome. TRAININGS & UPCOMING WORKSHOPS CONTACT US GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT WORKSHOPS+TRAININGS - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT WORKSHOPS + TRAININGS FROGTOWN 2023 TEACHER (re)TRAININGS GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT WORKSHOPS+TRAININGS FROGTOWN - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT WORKSHOPS & TRAININGS FROGTOWN 60 HOUR SEQUENCING TRAINING WITH CHAD DENNIS+JENNIFER PERRY TRAININGS & UPCOMING WORKSHOPS CONTACT US GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT BODYWORK - Roam LA Hit enter to search or ESC to close HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT BODYWORK INTEGRATIVE BODYWORK AND HEALING Because we firmly believe that wellness is multifaceted and extends beyond the mat we’ve partnered up with some of the most esteemed bodyworkers in their respected fields to bring their art and expertise to ROAM LA. MEET OUR HEALERS TORI AMOSCATO L. Ac. CPB Hi, I’m Tori. I’m an acupuncturist who focuses on tapping into the mind-body connection for better health. I hold a Master’s degree in Traditional Chinese Medicine and Acupuncture (MATCM) with a certification in Orthopedic Care from Yo San University, and have a background in movement, dance and Pilates, which informs my understanding of physiology and functional alignment. I have extensive experience treating simple and complex injuries and am particularly interested in using the mind-body connection to treat both acute symptoms and underlying causes of pain and illness. Put simply: acknowledging the spectrum of variables surrounding an illness allows your body to heal faster—and I can help you do it. I work with a variety of modalities, including acupuncture and cupping, Chinese herbal medicine, osteopathic manipulations, and the Body Talk System, in which I have been certified since 2010. I move fluidly among modalities to tailor each appointment to my patient’s particular needs, so no two sessions are quite alike. I take a practical, integrative approach to healthcare, and advocate for sustainable lifestyle adjustments to help you improve your quality of life. Initial and follow-up appointments: $150 Cupping: $60, after initial appointment To learn more about my work: http://larkacu.com/ To schedule an appointment: [email protected] AMANDA PERRI Energy Therapy + Reiki Amanda practices from lineages of deep healing through breath and vibration (sound and energetic). She is certified in Integrated Energy Therapy, Reiki, and Yoga. While IET and Reiki are beautiful stand-alone systems, she integrates other holistic modalities such as, essential oils, crystals, restorative asana (physical postures), and mantra to craft and personalize the clients specific intentions. Integrated Energy Therapy Integrated Energy Therapy (IET) helps you release limiting energy patterns in a gentle and safe fashion, to bring balance, relaxation, and love back to the self. IET is a hands on healing modality that targets 9 specific areas in the body where cellular memories are stored. There’s a focus on clearing physical, emotional, mental, and karmic blockages from your cellular memory and human energy field. These areas are replaced with positive imprints to ease the body into a restored and rebalance state. IET uses the violet angelic energy ray, as brought to us through the nine Healing Angels of the Energy Field, to work directly on supporting your self healing on all levels. Reiki Reiki is a subtle and effective energy healing modality using spiritually guided life force energy. Reiki is a palm healing or “hands on healing” technique that aids in releasing stress in the physical, mental, or emotional bodies that disrupts the flow of vital life force. To book a session with Amanda please email [email protected] TRAININGS & UPCOMING WORKSHOPS CONTACT US GET LOST. GET FOUND. ©2019 Copyright ROAM LA Made with Love by WE ARE THE NEW HOME ABOUT WHO WE ARE CLASS DESCRIPTIONS COVID GUIDELINES SCHEDULE FROGTOWN PRESS TEACHERS PRICING RETREATS WORKSHOPS+TRAININGS SILVERLAKE and FROGTOWN BODYWORK CONTACT